The Sex Diaries Project


Arianne Cohen - 2011
    From the Madly-In-Love 17-Year-Old Who Might be Pregnant to the Cheating Father of Three and the Grandma Who Is Perfectly Happy Alone, these tales of love, lust, longing and leaving will shock, titillate, and educate. Cohen serves as tour guide, drawing on her deep database of Sex Diaries for her incisive and illuminating commentary. Cohen was the first editor of the Sex Diaries column, a popular feature in "New York" magazine, editing it from 2007 to 2010. Her work regularly appears in "Marie Claire" and the "New York Times" and she is a contributing editor at "Woman's Day." She is executive producing a TV reality series based on this book.Presents a groundbreaking portrait of relationships in America?including myriad options beyond single, dating, and marriedIncludes Sex Diaries of straight, gay, bi, single, married, young, and older Sex Diarists, published here for the first timeGives readers tips on how to evaluate their own relationships and sex livesSex is everywhere in our culture?yet how people best connect and disconnect is largely a mystery. "The Sex Diaries Project" turns the lights on to reveal the secrets that lie behind closed bedroom doors.

Poetic Medicine


John Fox - 1997
    As the author demonstrates, we all possess the ability to write. This gift enables us to access unlimited spiritual resources that restore our genuine voices and meaning in our lives, while healing and creatively satisfying us.Discussed are numerous stories of people from the author's workshops who exemplify how poetry has aided them I becoming more whole. Parents understand how to use poetry to foster their relationships with their children, recognizing magical bonds that they never knew existed; persons who are ill learn how to come to terms with their diseases; and those who feel helpless in the surrounding world discover the freedom to act and affect real change.With the poetic tools, instruction, and accounts the author supplies in Poetic Medicine, readers can start now to make their own poems while addressing, acknowledging, accepting, and taking charge of their lives.

Broken Open: How Difficult Times Can Help Us Grow


Elizabeth Lesser - 2004
    In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion. And she draws on the world's great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

Self-Discipline for Writers: Writing Is Hard, But You Too Can Write and Publish Books Regularly


Martin Meadows - 2019
    To join the elite ranks of those who write consistently, you need to learn how to stay prolific over the long term. And for that, the number one ingredient is self-discipline. In Self-Discipline for Writers, bestselling author Martin Meadows shares his philosophy and strategies on how to build self-discipline as a writer and how to keep writing over the long term. Here are some of the most important ideas you’ll discover: - 3 foundations of self-discipline for writers (avoid a common mistake that almost always leads to failure), - 3 steps to a strong work ethic as a writer (learn how to develop a strategy for consistently hitting your word counts), - 5 types of self-doubt common among writers and how to overcome them (if you don’t believe in yourself as a writer, how are your readers supposed to believe in you?), - 7 tips on how to manage your energy as a writer—including not only the most fundamental advice, but also intricacies like discussing your projects with other people, capturing fleeting ideas, and reading your reviews (learn why optimizing your energy is key to consistent results), - why control is essential for any writer (and how to claim it), - 5 good business practices for more self-discipline (this includes some surprising thoughts on how to run your writing business to reduce frustration and increase productivity). Writing doesn’t have to be burdensome. You too can write with more ease, and most importantly, write and publish consistently so that you can enjoy a flourishing writing career. Let’s learn together how to accomplish this exciting goal.

Preludes: A Story of Child Sexual Abuse from a Child’s Perspective in a Middle Class American Family


John Brooks - 2014
    “Preludes” is based in significant part on the experiences of its author, a child sexual abuse survivor. * * * When a nine-year-old boy in a "respectable," middle class family is raped, then repeatedly molested by his father, how does the boy experience the abuse and how does he manage to survive? “Preludes” examines these questions. The boy wakes in the middle of the night to find his father sitting on the edge of his bed, gently shaking him from his sleep. Though confused by his father's unexpected presence, for a few brief moments he suspects nothing unusual. His father then accuses him of having misbehaved without saying how, and tells him he'll have to be punished. The boy initially protests, but then, sensing the futility of resistance, grudgingly prepares himself for what his father tells him will be a spanking, all the while thinking, "Gee, this is ridiculous—I haven't done anything wrong." His father then proceeds to rape him, and, the rape completed, threatens to murder him if he tells anyone, including his mother. Thus begins the boy's struggle for survival in the face of his father's nightly onslaughts—a struggle that stretches the boy's physical, psychological, and emotional resources to their limits and beyond. Adding to his struggle's immensity is the story’s milieu: a "Pleasantville" middle class neighborhood in a mid-sized American city in the early 1960s—an environment that gives no indication, on its surface, that dysfunction of such proportions could occur within its hermetic confines. The boy's family enjoys a high status—the father is a professor at a prestigious university, and the family belongs to a Presbyterian church that counts among its members some of the city's most prominent citizens. It is an environment in which acknowledgement of even the merest possibility of child sexual abuse within a family as respectable as that of the boy's is as taboo as the abuse itself. Sensing these constrictions, the boy feels his isolation in his suffering increase exponentially. The prime importance placed by the community on maintaining a semblance of normalcy, no matter the cost to the truth, extends to the day-to-day life of the boy's home. The family's nightly meals together, at a table set with engraved silverware and an "everyday" china of the most tasteful design, and the "Smile Club" photos the boy's mother hangs in the downstairs hallway—family photos, taken regularly, for which the fundamental requisite is that everyone in them be wearing a pleasant smile—help form the bulwark of the mother's determined effort to put the best possible face on things. To survive, the boy attempts to hide the truth as much as possible, even from himself, with his mind employing, as its chief means to this end, a total forgetting of the abuse when it's not actually happening—a strategy his mind has utilized on previous occasions of his father's abuse. But survival, though laudable, comes at an enormous price—a price exacted, among other ways, in the warped perception the boy forms of what it means to "be a man." A price, the story suggests, the boy will have to pay going forward, into adulthood, until he reaches a point of substantial healing.

All Along You Were Blooming: Thoughts for Boundless Living


Morgan Harper Nichols - 2020
    An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. All Along You Were Blooming is the ultimate love letter from the pen of popular Instagram poet Morgan Harper Nichols to your mind, heart, soul, and body.On Instagram @morganharpernicols, Morgan has over a million followers. Fans can add Morgan's beautiful artwork and thoughts for boundless living to their library.All Along You Were Blooming is a striking collection of illustrated poetry and prose, inviting you to "stumble into the sunlight" and delight in the wild and boundless grace you've been given. Morgan reminds you:There is a purpose in every seasonNo matter how you want to race through this day or run away from this place, you are invited to live fully--right here, right nowLight will always find you, even when the sun sets and you sit awaiting the dawnThat you are always blooming in the way you were meant toAll Along You Were Blooming is perfect:For men and women of all agesFor teachers to share with classrooms during poetry focused lessonsValentine's Day, Mother's Day, National Best Friend Day, birthdays, and holiday giftingIn each small moment, whether in the light or the dark, you can make room for becoming, for breathing, for stumbling, and for simply being--for there is grace, today and every day.

Your Life as Art


Robert Fritz - 2002
    Robert Fritz further develops his special insights that he introduced in his best selling book The Path of Least Resistance. In Your Life As Art, Fritz shows the relationship among the mechanics, the orientation, and the depth of the human spirit within the creative process, and how your life itself can be made like a work of art. Your Life As Art breaks new ground, shakes up the status quo, and, at once, is common sense and revolutionary insight that can change the way you understand the dynamics of your life-building process.

Mastery: The Keys to Success and Long-Term Fulfillment


George Leonard - 1991
    Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achive success in all areas of your life.In Mastery, you'll discover:The 5 Essential Keys to MasteryTools for MasteryHow to Master Your Athletic PotentialThe 3 Personality Types That Are Obstacles to MasteryHow to Avoid Pitfalls Along the Path. . . and more

The Power of Myth


Joseph Campbell - 1988
    A preeminent scholar, writer, and teacher, he has had a profound influence on millions of people. To him, mythology was the "song of the universe, the music of the spheres." With Bill Moyers, one of America's most prominent journalists, as his thoughtful and engaging interviewer, The Power Of Myth touches on subjects from modern marriage to virgin births, from Jesus to John Lennon, offering a brilliant combination of intelligence and wit.

The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun


Gretchen Rubin - 2009
    “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

Infinite Potential: What Quantum Physics Reveals About How We Should Live


Lothar Schäfer - 2013
    With his own research as well as that of some of the most distinguished scientists of our time, Schäfer moves us from a reality of Darwinian competition to cooperation, a meaningless universe to a meaningful one, and a disconnected, isolated existence to an interconnected one. In so doing, he shows us that our potential is infinite and calls us to live in accordance with the order of the universe, creating a society based on the cosmic principle of connection, emphasizing cooperation and community.

The Ghost in the House: Motherhood, Raising Children, and Struggling with Depression


Tracy Thompson - 2006
    This event, the culmination of more than twenty years of silent suffering, became the point of departure for an in-depth, groundbreaking book on depression and her struggle with the disease. The Beast shattered stereotypes and inspired countless readers to confront their own battles with mental illness. Having written that book, and having found the security of a happy marriage, Thompson assumed that she had learned to manage her illness. But when she took on one of the most emotionally demanding jobs of all—being a mother—depression returned with fresh vengeance.Very quickly Thompson realized that virtually everything she had learned up to then about dealing with depression was now either inadequate or useless. In fact, maternal depression was a different beast altogether. She tackled her problem head-on, meticulously investigating the latest scientific research and collecting the stories of nearly 400 mothers with depression. What she found was startling: a problem more widespread than she or any other mother struggling alone with this affliction could have imagined. Women make up nearly 12 million of the 19 million Americans affected by depression every year, experiencing episodes at nearly twice the rate that men do. Women suffer most frequently between the ages of twenty-five and forty-four—not coincidentally, the primary childbearing years.The Ghost in the House, the result of Thompson's extensive studies, is the first book to address maternal depression as a lifelong illness that can have profound ramifications for mother and child. A striking blend of memoir and journalism, here is an invaluable resource for the millions of women who are white-knuckling their way through what should be the most satisfying years of their lives. Thompson offers her readers a concise summary of the cutting-edge research in this field, deftly written prose, and, above all, hope.

Next Time You Feel Lonely...


Osho - 2012
    Osho looks at this in a very different way and sees these developments as great opportunity. Discovering of your ultimate 'aloneness' is the great chance to turn loneliness into a totally new experience.This small book in a new series of 'OSHO SOLUTIONS" consists of a single talk by Osho to deepen the readers understanding how to deal with loneliness in a completely different way.

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms


Alexander L. Chapman - 2011
    These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck.This book will help you learn these four powerful skills:Mindfulness helps you connect with the present moment and notice passing thoughts and feelings without being ruled by them. Acceptance skills foster self-compassion and a nonjudgmental stance toward your emotions and worries. Interpersonal effectiveness skills help you assert your needs in order to build more fulfilling relationships with others. Emotion regulation skills help you manage anxiety and fear before they get out of control. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you’ll learn how to use each of these skills to manage your anxiety, worry, and stress. By combining simple, straightforward instruction in the use of these skills with a variety of practical exercises, this workbook will help you overcome your anxiety and move forward in your life.

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression


Terrence Real - 1997
    And these escape attempts only hurt the people men love and pass their condition on to their children.This ground breaking book is the "pathway out of darkness" that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his ownexperiences with depression as the son of a violent, depressed father and the father of two young sons.