Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice


Shunryu Suzuki - 1970
    Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning.In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.

Herbal Rituals: Recipes for Everyday Living


Judith Berger - 1998
    Each monthly section discusses one herb in detail -- how and where it grows and what it does -- and presents recipes for simple teas, lotions, and foods, along with rituals appropriate to the season that can bring your life back into harmony with the moods of nature. Even in the city, the constant presence of the natural world and the use of herbs can be a touchstone to lead both body and soul back to a natural cadence.

Modern Magick: Eleven Lessons in the High Magickal Arts


Donald Michael Kraig - 1988
    Already over 100,000 people are using it.Author Donald Michael Kraig wrote this after teaching the information in classes for ten years. It is refined, tested, and easy to understand. It is filled with exercises, techniques, and rituals to help you. It is presented in a series of eleven lessons. Follow the lessons, practice the rituals and techniques, and by the end of your work you will be a magician. What does it cover? Rituals, healing, initiation, talismans, astral travel, creative visualization, psychic self-defense, evocation of spirits, the Kabalah, physical exercise, and magical tools such as wands.Want more? You'll also learn the secrets of true meditation, how to use the Tarot, how to remember your dreams, how to do the rituals of Western Magick, including rituals of the Pentagram, Hexagram, Middle Pillar, Rose Cross, and Watchtower. You'll learn how to manipulate magical energy, secrets of relaxation, Wicca, pathworking, Tantra, and sex magick.Once you have finished working your way through this book you will be an accomplished magician. You will be able to perform real magick. Then this book will become the most valuable reference tool in your collection of books.What if you want to know even more about a subject? No problem. Each chapter has a bibliography so you can go even deeper into any topic. There is an annotated bibliography at the end with even more resources.In the new, second edition the contents pages contain more information so it is even easier to find what you need, but there is also an entirely new appendix with answers to many of the most frequently asked questions that Kraig has received over the years. This book is a must!

Wizard of the Upper Amazon


Frank Bruce Lamb - 1971
    For many readers, the most compelling sections of the book will be the descriptions of the use of Banisteriopsis caapi, the ayahuasca of the Amazon forests. This powerful hallucinogen has long been credited with the ability to transport human beings to realms of experience where telepathy and clairvoyance are commonplace. Manual Córdova, the narrator of these adventures is a well-known as a healer in Peru.

The Encyclopaedia of Celtic Wisdom: A Celtic Shaman's Sourcebook


Caitlín Matthews - 1994
    This superb sourcebook contains many new translations of seminal Celtic texts, including stories, poems, and prose pieces, some dating from as far back as the seventh century. Key ingredients in this rich cauldron of ancient lore include sections on: . Shamanic Memory, including chapters on: The Memory of the Earth--The Memory of the Trees--The Memory of Animals--and The Memory of Ancestors . Vision Poets, Druids, and Shamanic Guardians, including chapters on: Initiations--ShapeshiftingóDru . . . and Vision Poets . The Bright Knowledge, including chapters on: Prophecy and Divination--Healing and Soul Restoration-Dreams and Visions . Otherworldly Journeys, including chapters on: The Journey Quest--The House of the Sidhe. These ancient tales are accompanied by detailed commentaries, comprehensive background material, and practical shamanic insights. This wide-ranging sourcebook contains new translations of seminal texts, and is a must-have for any devotee of one the world's richest religious traditions.

The Master and His Emissary: The Divided Brain and the Making of the Western World


Iain McGilchrist - 2009
    In a book of unprecedented scope, McGilchrist draws on a vast body of recent brain research, illustrated with case histories, to reveal that the difference is profound—not just this or that function, but two whole, coherent, but incompatible ways of experiencing the world. The left hemisphere is detail oriented, prefers mechanisms to living things & is inclined to self-interest. The right hemisphere has greater breadth, flexibility & generosity. This division helps explain the origins of music & language, & casts new light on the history of philosophy, as well as on some mental illnesses. The 2nd part of the book takes a journey thru the history of Western culture, illustrating the tension between these two worlds as revealed in the thought & belief of thinkers & artists, from Aeschylus to Magritte. He argues that, despite its inferior grasp of reality, the left hemisphere is increasingly taking precedence in the modern world, with potentially disastrous consequences.List of IllustrationsAcknowledgmentsIntroductionAsymmetry and the brain --What do the two hemispheres 'do'? --Language, truth and music --The nature of the two worlds --The primacy of the right hemisphere --The triumph of the left hemisphere --Imitation and the evolution of culture --The ancient world --The Renaissance and the Reformation --The Enlightenment --Romanticism and the Industrial Revolution --The modern and post-modern worldsConclusionNotes BibliographyIndex

The Mist-Filled Path: Celtic Wisdom for Exiles, Wanderers, and Seekers


Frank MacEowen - 2002
    Using his own travels and teachings along with Celtic stories and myths, he explores how to find a personal spirituality that also works for the greater good.

Earthway: A Native American Visionary's Path to Total Mind, Body, and Spirit Health


Mary Summer Rain - 1990
    A look at the environment, holistic health, dream and vision interpretation, and Native American culture presents age-old traditions and includes a complete guide to traditional Native American herbal healing.In Earthway, Mary Summer Rain interweaves the inspired teachings of No-Eyes with a veritable encyclopedia of rare knowledge, showing us how we can bring to vivid life the beauty and power of this natural way, giving us a new hope for the future.

TechGnosis: Myth, Magic Mysticism in the Age of Information


Erik Davis - 1998
    Davis uncovers startling connections between such seemingly disparate topics as electricity and alchemy; online role-playing games and religious and occult practices; virtual reality and gnostic mythology; programming languages and Kabbalah. The final chapters address the apocalyptic dreams that haunt technology, providing vital historical context as well as new ways to think about a future defined by the mutant intermingling of mind and machine, nightmare and fantasy.

Behave: The Biology of Humans at Our Best and Worst


Robert M. Sapolsky - 2017
    Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: he starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.And so the first category of explanation is the neurobiological one. A behavior occurs--whether an example of humans at our best, worst, or somewhere in between. What went on in a person's brain a second before the behavior happened? Then Sapolsky pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell caused the nervous system to produce that behavior? And then, what hormones acted hours to days earlier to change how responsive that individual is to the stimuli that triggered the nervous system? By now he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened.Sapolsky keeps going: How was that behavior influenced by structural changes in the nervous system over the preceding months, by that person's adolescence, childhood, fetal life, and then back to his or her genetic makeup? Finally, he expands the view to encompass factors larger than one individual. How did culture shape that individual's group, what ecological factors millennia old formed that culture? And on and on, back to evolutionary factors millions of years old.The result is one of the most dazzling tours d'horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do...for good and for ill. Sapolsky builds on this understanding to wrestle with some of our deepest and thorniest questions relating to tribalism and xenophobia, hierarchy and competition, morality and free will, and war and peace. Wise, humane, often very funny, Behave is a towering achievement, powerfully humanizing, and downright heroic in its own right.

On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace


Dave Grossman - 2004
    A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America. The authors reveal the nature of the warrior, brave men and women who train their minds and bodies to go to that place from which others flee. After examining the incredible impact of a few true warriors in battle, On Combat presents new and exciting research as to how to train the mind to become inoculated to stress, fear and even pain.

You Are the Universe: Discovering Your Cosmic Self and Why It Matters


Deepak Chopra - 2017
     "A riveting and absolutely fascinating adventure that will blow your mind wide open!" --Dr. Rudolph E. Tanzi What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point. In the coming era, the universe will be completely redefined as a "human universe" radically unlike the cold, empty void where human life is barely a speck in the cosmos.You Are the Universe literally means what it says--each of us is a co-creator of reality extending to the vastest reaches of time and space. This seemingly impossible proposition follows from the current state of science, where outside the public eye, some key mysteries cannot be solved, even though they are the very issues that define reality itself:- What Came Before the Big Bang?- Why Does the Universe Fit Together So Perfectly?- Where Did Time Come From?- What Is the Universe Made Of?- Is the Quantum World Linked to Everyday Life?- Do We Live in a Conscious Universe?- How Did Life First Begin?"The shift into a new paradigm is happening," the authors write. "The answers offered in this book are not our invention or eccentric flights of fancy. All of us live in a participatory universe. Once you decide that you want to participate fully with mind, body, and soul, the paradigm shift becomes personal. The reality you inhabit will be yours either to embrace or to change." What these two great minds offer is a bold, new understanding of who we are and how we can transform the world for the better while reaching our greatest potential.

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics


Dylan Tuccillo - 2012
      Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.   This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.   With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology


Jack Kornfield - 2008
    In The Wise Heart, one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism’s transformational psychology ever published in the West.Trained as a monk in Thailand, Burma, and India, Jack Kornfield experienced at first hand the life-changing power of Buddhist teachings: the emphasis on the nobility and sacredness of the human spirit, the fine-grained analysis of emotion and thought, the precise techniques for healing, training, and transforming the mind and heart. In contrast to the medical orientation of most Western psychology and psychiatry, here is a vision of radiant human dignity, and a practical path for realizing it in our own lives.The Wise Heart is the fruit of a life’s work that includes such classics as A Path with Heart and After the Ecstasy, the Laundry. Filled with stories from Kornfield’s Buddhist psychotherapy practice and portraits of remarkable teachers, it also includes a moving account of his own recovery from a violence-filled childhood. For meditators and mental health professionals, Buddhists and non-Buddhists alike, The Wise Heart offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility.

Natural Magic


Doreen Valiente - 1975
    All we need is the ability to see it, understand it, and apply it. Magic works because of nature's laws, not in spite of them, and Valiente shows how to practice the age-old white magic which has been familiar to the Wise Ones for centuries.