You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Cook rapid weekday meals, watch slow-cooked ramens simmer and even learn the art of making gyoza - Feed Your Soul is packed with tips and ideas for bringing wagamama to your kitchen. Feed Your Soul encourages mindful cooking - taking the time to appreciate and enjoy creating and eating these dishes is key. Methods for preparing your own homemade ramen noodles, kimchee, sauces and stocks are shared, so your dishes can be created entirely by you. We can't always spare the time to make everything from scratch, so you'll also find speedy, nutritious and simple recipes, as well as ingredient swaps and hacks. Including the never-before-shared recipe for chicken katsu curry, the famous yaki soba and fiery bang bang cauliflower, the dishes are balanced and offer suggestions for alternatives should you not have all the ingredients at home, allowing you to be more sustainable and creative in the kitchen.With original food photography, evocative shots of Japanese food emporia and lifestyle shots of noodles, ramen and ingredients, Feed Your Soul is set to become the new classic wagamama cookbook.

    Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits--from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food.However, many beginners are skittish about starting the process of fermentation for the first time. Fermentation for Beginners is a straightforward kitchen companion for anyone step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, Fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods.Fermentation for Beginners will show you how and why to ferment your own foods, with: 60 delicious fermentation recipes, from pickles to yogurt to sourdough bread to wine  13 key ingredients for fermentation  9 top health reasons to eat probiotic foods  Step-by-step instructions for safe and effective fermentation  Overview of the science behind fermentation  Tips on starting your home fermentation laboratory  With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away.

    In this book, Meredith doesn’t just offer over 100 new recipes to make in your air fryer, but tips and tricks to help you really get the most out of your air fryer and put delicious foods in front of friends and family. The recipes in Air Fry Genius can take experienced cooks to the next level in air frying, but Meredith doesn’t leave the newcomers behind. The book will have designated “Easy” recipes, as well as information on air-frying for beginners, how to convert traditional recipes to air-frying recipes, cooking time charts and explanations on why air-frying does such a great job. Recipes include favorites like Veggie Chips, Dill Fried Pickles and Nashville Hot Chicken, as well as more adventurous recipes like Blackberry BBQ Glazed Country-Style Ribs, Thai Turkey and Zucchini Meatballs, Vietnamese Beef Lettuce Wraps, Lobster Tails with Lemon Garlic Butter, General Tso’s Cauliflower, Jerk Rubbed Corn on the Cob, Air-Fried Beignets, plus much more. Everyone’s welcome on board this adventure!

    Every element of the book aims to make it incredibly easy to create great food of the highest quality and creativity, as only Wolfgang Puck can do. In addition to more than 100 recipes, the book features numerous cooking tips as well as advice on how to select the freshest ingredients, how to adapt recipes to the season, using the right cookware, and menu and wine selections.He is creator of some of the world's greatest restaurants such as Spago and Postrio. He is known for the fast-growing Wolfgang Puck Express, a line of cooking accessories, television appearances on the Food Network, and a line of soups and pizzas. He is author of five previous cookbooks. Wolfgang Puck is one of the most visible names and faces in the food business.

    With this cookbook, a third option is now on the table—er, countertop: good-for-you slow cooker meals that save hours and are portioned precisely for duos.Think slow cookers are only for soups and stews? Let Linda Larsen, master of the slow cooker, introduce you to the best of the best slow cooker recipes for all kinds of meals, from tender meats to seasoned vegetables to breakfasts, and more. In addition, you’ll find:• 10 must-know do’s and don’ts of slow cooking• A guide to the meats that are best for slow cooking • Tips for converting a stove-top recipe to the slow cooker• The reasons why heavy-duty aluminum foil is a slow cooker’s best friend• Recipes for 3- or 3½-quart slow cookers that include prep and cook times; nutritional information; and labels that highlight gluten-free, soy-free, nut-free, vegetarian or vegan mealsNow go ride that tandem bike and let your slow cooker take care of dinner.Recipes include:Bone Broth, Chicken Stew with Gnocchi, Cuban Pork and Black Beans, Mussels with Tomato Curry, Mexican Lasagna, Chocolate-Cherry Lava Cake, and more!

    In fact, you may have been so inspired by the show's remarkable success stories that you've considered embarking on your own weight loss journey. If you're looking to get healthy now, there's good news: You don't have to spend time at the ranch to benefit from The Biggest Loser magic. THE BIGGEST LOSER: 30 DAY JUMP START by Cheryl Forberg, RD, Melissa Roberson, Lisa Wheeler, brings all of the secrets of the ranch right into your own home. The Biggest Loser experts--the same ones who advise the contestants--are here to walk you through a 30-day plan that will kick off your weight loss and help you build new, healthy habits. In this book you'll find easy-to-follow menus, recipes, exercise plans, and motivation for each day of the week. You'll also find helpful tips and advice from past Biggest Losers who have been in your shoes, including the nine contestants from Season 7 who left the ranch early to follow this very plan at home. So far, the Biggest Losers have lost more than a combined 10,000 pounds. But for each of them, the journey started with a commitment: to health, to weight loss, and to themselves. The first steps toward a healthier future are in this book--what are you waiting for? Make the commitment, take the leap--and begin your 30 day jump start today!

    600 Easy Air Fryer Recipes for Quick & Hassle-Free Frying!  I bet you crave for simple, no-fuss air fryer recipes! That's why I decided to create the best air fryer cookbook with 600 delicious & easy meals, that you'll ever need to cook in your air fryer!This air fryer cookbook for beginners has plenty of content in the following categories: Lots of Poultry, Beef, and Pork air fryer recipes Quick Snacks and Side Dishes Vegetables and Vegetarian air fryer recipes Great variety of Breakfast & Lunch recipes The Most-Wanted healthy air fryer recipes for Sweets & Desserts This complete Air Fryer recipes cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a whole new life with your ninja air fryer.Get it now and do yourself a big favor! Get the best air fryer recipes and you will love it!

    Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips

    The Paleo diet is known by other names such as the cavemen diet, hunter-gatherer diet, and Stone Age diet. The concept behind this diet came from the premise that what worked for the forefathers’ health would also work for today’s population. Adoption of the eating habits, food selections, and lifestyle of our prehistoric ancestors are the main objectives.Included in the diet are mostly fish and meat and products of plants such as vegetables, fruits and nuts. As there were no ways to process foods back then, all processed foods are to be avoided in this diet. The only sugar that is allowed is honey. Salt, on the other hand, is limited. Off-limits are the grains, dairy products and all canned, cured, smoked, and preserved productsI wrote this book specifically thinking in you: the one's that who wants to weight loss while staying energized and healthier. I wrote this book to show you how you can have an absolutely amazing experience while you are in the Paleo Diet. I will tell you what to eat or not, how to follow a simple 7 day meal plan, how to prepare some amazing recipes ( over 50 paleo recipes includes!). The Paleo diet is a success because of the following reasons: it is simple, doable, and effective. Weight loss is achievable within three weeks and great health is possible for good with continuous implementation of this diet in your lifestyle. My goal is simple. I will help you prepare your journey with Paleo, transforming it into an absolutely amazing experience. I will teach you what to eat or not, showing you how to make some amazing paleo recipes. I will take you through a step by step with 7 Day Meal Plan where you simply can't get lost! So let's go for it! For a limited time you can download "Paleo Diet" for 0.99 Here Is A Preview Of What You'll Learn Inside... Introduction Chapter One - Paleo Diet: An Introduction Chapter Two - Paleo Diet And Its Holistic Benefits To The Modern Man Chapter Three - The 21-day Challenge Chapter Four - The Basics of the Paleo Diet Chapter Five - Goodbye To These –Restricted Foods in the Paleo Diet Chapter Six - Sample Paleo Meals For A Week Chapter Seven - Amazing Paleo Recipes Chapter Eight - Frequently Asked Questions Chapter Nine - The Paleo Diet: The Conclusion Much, much more! Download Your Copy Right Now!

     Inside, you’ll find detailed recipes and instructions for all sorts of handmade recipe in a jar gifts, including • Cookie Mixes • Snack Mixes • Soup Mixes • Sauces • Seasoning Blends • Bath Salts and Body Scrubs We’ve got everything you need to know to create these quick and easy treats. Let’s get started!

    Serving hand-prepared, contemporary renditions of traditional family recipes, Carrabba's makes everyone who walks through the door feel right at home. Each meal is served in the time-honored tradition of warm Italian hospitality and authentically prepared food made from the heart. Now, you can re-create the Carrabba's experience in your own kitchen with delicious recipes inspired by generations of family cooking. In the true spirit of generosity, Recipes from Around Our Family Table shares not just these mouthwatering signature recipes, but also the cooking secrets that make them so good. Includes 75 authentic Italian recipes and Carrabba's favorites, like Chicken Bryan, Mama Mandola's Sicilian Chicken Soup and Pizza Margherita Offers tips on successful grilling, preparing perfect pasta, finding the best ingredients, mastering homemade pizza, and more

    No more writing lists or memorizing “approved” foods—an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendations—such as fiber, Omega-3, protein, and antioxidants—into a healthy diet. Filled with recipes for simple-to-prepare meals and snacks, as well as common-sense suggestions, this is a must-have tool for anyone looking for motivation to change to a healthier lifestyle.

    Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset.Over the last three years, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood and self-esteem. More significantly, devotees of their program have reported the "magical" elimination of hundreds of lifestyle-related diseases and conditions.Now, Dallas and Melissa detail the theories behind the Whole30, summarizing the science in a simple, accessible manner. It Starts With Food will show you how certain foods may be having negative effects on how you look, feel and live—in ways that you'd never associate with your diet. More importantly, they outline their life-long strategy for Eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation and put an end to unhealthy cravings, habits, and relationships with food.Infused with their signature wit, tough love and common sense approach, It Starts With Food is based on the latest scientific research and real-life experience, and includes success stories, a shopping guide, a meal planning template, a 30-day meal plan with creative, delicious recipes, and much more.

     This fun cookbook is a collection of delectable recipes from fan favorite mystery series such as the “Garden Girls Cozy Mysteries,” the “Cruise Ship Cozy Mysteries,” and the “Made in Savannah Cozy Mysteries.” Included with the recipes are excerpts from each book that inspired the recipe. The recipes are categorized into: APPETIZERS BREADS & OTHER BAKED GOODIES BREAKFAST DESSERTS MAIN COURSES SIDE DISHES SOUPS, SAUCES, AND SEASONINGS So treat yourself to a good, cozy mystery recipe or two...you deserve it! Praise for Cozy Mysteries Cookbook: Recipes from Hope Callaghan’s Cozy Mystery Books: ★★★★★ Cozy Mysteries Cookbook Hope Callaghan has presented a cookbook in a neat and unusual way. You get great recipes to try and a taste of the book they were written for, whether it's a meal you are planning or satisfying a sweettooth, you will enjoy this book.-Joyce D. ★★★★★ A Great Addition to Hope Callaghan Books I love the recipes from all the Hope Callaghan books. Also, of interest are the character profiles of the heroine for each of her series.-Linda R. ★★★★★ Will definitely be looking at this book a lot! I went through this new cookbook and found so many awesome sounding recipes that I know I'll be using it a lot. And the cool thing about this cookbook is that the author has added excerpts from the books the recipe appeared in. I will definitely be going back to read those too! Very nice job!-Tari H. ★★★★★ Great Read! What a great, fun book! I have read all of Hope Callaghan's books in all of her series and love every single one of them and I'm always anxiously awaiting the next one. This cookbook was so fun to read because it gives excerpts from each book that the recipe comes from so if you haven't read the book, you will surely want to after reading the excerpt. I, on the other hand, have read every book but I'm excited that now I have all of the recipes in one handy book....and what great recipes they are! (I think I gained a pound or two just reading them..lol) I'm off now to try some new recipes from this book but you should be off to buy this book and all the others too from Hope Callaghan.-Alice D ★★★★★ Mmmmmm Good! Fabulous! The recipes look yummy and the ones I have tried so far are even better.-LG ★★★★ nom nom nom Wonderful to have the recipes that Ms. Callaghan has written about in her books.-Sierraflowr ★★★★★ Mouthwatering Byon October 8, 2017 Format: Kindle Edition|Verified Purchase Just reading the recipes made me hungry. Love all the stories also. Love the Savannah and cruise series especially.-Barbara *This book contains previously published content from Hope Callaghan’s cozy mysteries.