My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
Resmaa Menakem - 2017
He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.My Grandmother's Hands is a call to action for all of us to recognize that racism is not about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.This book paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. It offers a step-by-step solution—a healing process—in addition to incisive social commentary.Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
The Wonder of Boys: What Parents, Mentors and Educators Can Do to Shape Boys Into Exceptional Men
Michael Gurian - 1996
-- USA TodayIn this insightful and practical book, Michael Gurian describes what boys need to become strong, responsible, sensitive men. Instead of encouraging us to stifle boys' natural propensities for competition and aggression, Gurian offers effective and practical guidelines for channeling them. He shows how the evils boys are susceptible to, including gang activity, sexual misconduct, and crime, become necessary outlets when positive role models and adult support are not available.Most important, Gurian explains what a boy really needs--a primary and an extended family, relationships with mentors, and intense support form his school and community--and details how we can provide these things for the boys we love.
Sex Is Fun!: Creative Ideas for Exciting Sex
Kidder Kaper - 2010
In his first book, Kaper reinvents the sex manual, using whimsical cartoon characters and stylishly illustrated pages to deliver his singular sexpertise. Sex Is Fun! is for anyone looking for creative ways to spice up their sex lives and for couples seeking long-term solutions for keeping their relationship exciting. Both entertaining and informative, it offers a fresh take on sex toys, talking dirty, sizzling foreplay, erotic massage, inventive positions, role-playing, and other tips for a mind-blowing experience. With clever illustrations and humorous dialogue, Kaper's titillating tour surpasses other books in the category, taking the intimidation out of sex play and offering workbook-style activities and games, such as the candid Sexual Interest Inventory and the What Scares You? questionnaire. Read solo or with a partner, these thirty-six chapters will help couples enhance communication, explore new territory, and reach higher levels of pleasure and fulfillment.Read Kidder Kaper's posts on the Penguin Blog.
In a Different Voice: Psychological Theory and Women's Development
Carol Gilligan - 1982
Published decades ago, it made women's voices heard, in their own right, with their own integrity, for virtually the 1st time in social scientific theorizing about women. Its impact was immediate & continues in the academic world & beyond. Translated into 16 languages, with over 750,000 copies sold. In a Different Voice has inspired new research, new educational initiatives & political debate--& helped many women & men to see themselves & each other in a different light. Gilligan believes that psychology has persistently & systematically misunderstood women: their motives, their moral commitments, the course of their psychological growth & their special view of what is important in life. Here she sets out to correct psychology's misperceptions & refocus its view of female personality. The result is a tour de force, which may reshape much of what psychology now has to say about female experience.AcknowledgmentsIntroductionWoman's place in man's life cycleImages of relationship Concepts of self & moralityCrisis & transition Women's rights & women's judgmentVisions of maturityReferencesIndex of Study ParticipantsGeneral Index
Who's Been Sleeping in Your Head?: The Secret World of Sexual Fantasy
Brett Kahr - 2008
However, unlike Kinsey’s books, which were almost unreadably dense and data-driven, Who’s Been Sleeping in Your Head? features narrative accounts of sexual fantasies and the author’s own insightful interpretations of how those fantasies affect our lives. Kahr reveals the astonishing truth behind secrecy, shame and taboo, and demonstrates how sex fantasies exert a more powerful influence on our emotions, behavior, and relationships than we ever imagined. Kahr’s insights are liberating. He tells us the story of Margaret, who, in mining early sexual abuse for arousing and satisfying sexual fantasies: “succeeded brilliantly in turning a childhood trauma into an adult triumph.” He explains how he helped a young man who couldn’t get turned on by his beautiful girlfriend but only by dominatrix-themed porn, and how numerous men and women used fantasy to become more intimate with their partners-or to be unfaithful or even cruel to them instead. Ultimately, by unmasking the myths and destroying the guilt and ignorance surrounding sexual fantasy, Kahr offers readers a chance to lead richer and less conflicted lives.
The Modern Kama Sutra: The Ultimate Guide to the Secrets of Erotic Pleasure
Kamini Thomas - 2005
The 2,000-year-old Kama Sutra is widely regarded as the most famous work on erotic pleasure ever created. This original new interpretation of the Hindu sex classic features 40 easy-to-follow explicit positions, each beautifully illustrated by stunning color photographs, step-by-step instructions, difficulty ratings, and relevant quotes from the original text. From slow and gentle to fast and intense, the positions fulfill every mood and sexual need, and are designed to heighten pleasure from both a man's and woman's perspective. Separate chapters explore the body, senses, mood, foreplay, and oral sex, offering creative ways to bring new levels of eroticism into lovemaking. A book that couples will want to keep by their bedside tables and refer to again and again, The Modern Kama Sutra is the ultimate book for modern lovers.
My Broken Vagina: One Woman's Quest to Fix Her Sex Life, and Yours
Fran Bushe - 2021
Unsurprisingly, neither worked.After a visit to Sex Camp and many attempts to fix her 'broken' vagina, Fran decided to share her own hilarious, excruciating, and sometimes upsetting experiences. With the help of her 16 year old self's diary, expert advice, candid and enlightening interviews with others about sex, and some self-care exercises, Fran sets about trying to make herself, and other people, feel like they're not being gaslit by their own vaginas.
The Sensuous Man
M - 1971
Men can no longer get by on good looks and a good line. Women want more. The good news is that you can give it to them!Here is an expert's guide to becoming the kind of lover that every woman dreams of, written by a man who may be the world's most accomplished sexual superstar. Now "M" is sharing the erotic techniques it took him years to learn, in a book that will open undreamed of world of pleasure... to you AND her!A man's first shot in the sexual revolution. Isn't it about time you joined?
Tickle His Pickle!: Your Hands-On Guide to Penis Pleasing
Sadie Allison - 2004
The penis is every guy's pleasure center, yet no woman has ever received the instruction manual until now. Includes more than 50 hand and oral love-making techniques with 100 titillating illustrations to guide your learning process. Empowers women to embrace their sexuality by learning new tricks for pleasing their partners.
Psych 101: Psychology Facts, Basics, Statistics, Tests, and More!
Paul Kleinman - 2012
Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can't get anywhere else.So whether you're looking to unravel the intricacies of the mind, or just want to find out what makes your friends tick, Psych 101 has all the answers - even the ones you didn't know you were looking for.
The Evolution Of Desire: Strategies of Human Mating
David M. Buss - 1994
Based on the most massive study of human mating ever undertaken, encompassing more than 10,000 people of all ages from thirty-seven cultures worldwide, The Evolution of Desire is the first book to present a unified theory of human mating behavior.Now in an updated edition with two new chapters by the author, The Evolution of Desire presents the latest research in the field, including starting new discoveries about the evolutionary advantages of infidelity, orgasm, and physical attractiveness.
Odd Girl Out: The Hidden Culture of Aggression in Girls
Rachel Simmons - 2002
With this book Rachel Simmons elevated the nation's consciousness and has shown millions of girls, parents, counselors, and teachers how to deal with this devastating problem. Poised to reach a wider audience in paperback, including the teenagers who are its subject, Odd Girl Out puts the spotlight on this issue, using real-life examples from both the perspective of the victim and of the bully.
Slutever: Dispatches from a Sexually Autonomous Woman in a Post-Shame World
Karley Sciortino - 2018
It just sounds perfect-so sharp and clear and beautiful. It's one of those satisfying four letter words, like cunt and fuck. Slut also happens to be an anagram for lust, which is one of those divine coincidences that makes you wonder if God actually exists.We're lucky that slut is such a great word, because it's safe to say that almost every woman will be called a slut at least once in her lifetime. Despite a slowly shifting sexual double standard, it's still taboo to be a woman who's openly sexual-let alone one who sleeps around. Now Vogue columnist Karley Sciortino is on a mission to reclaim the word "slut" to represent a person who seeks out visceral experiences through sex, and who isn't ashamed about it. Sluts are special. Sluts are radical. And sluts are skilled at time management, because they can handle multiple partners on rotation, plus their jobs and their blogs and their beauty routines. Not everyone is qualified for this coveted position.SLUTEVER is a call-to-arms, a confessional memoir, a slut manifesto, as told by a sex-radical hedonist in a pink PVC mini dress. It's a thoughtful, first-person account of a modern woman, navigating sex, love, casual hookups, open relationships,, bisexuality, BDSM, breakups, sex work, sex parties, and the power of sexual agency, as told from the front lines.
My Secret Garden: Women's Sexual Fantasies
Nancy Friday - 1973
Women who read it were astonished to find in its pages the hidden content of their own sexual fantasies. More outspoken, graphic, and taboo-shattering than any book before its time, "My Secret Garden" quickly became the classic study of female sexuality. Today, millions of women have made Nancy Friday's groundbreaking bestseller a mainstay of feminist literature -- a liberating force that adds a sensational new dimension to their sexual fantasies and lives.
The Whole Lesbian Sex Book: A Passionate Guide for All of Us
Felice Newman - 1999
First published in 1999, it's been lauded for its thoroughness, enthusiastic tone, and creative, nonjudgmental approach to lesbian sex in all its rich variety. (Library Journal lamented, "Why can't more heterosexual sex manuals be this good?") Now, five years later, sex educator Felice Newman has completely updated this classic guide. There is new information throughout, up-to-date research, fresh quotes from women who share their real-world experiences, a greatly expanded resource guide, new illustrations, and an entire new chapter on sex and partnership.Topics include:Where to find sex partners (and how to talk to your lovers about sex). Discovering your desires and fantasies.How to have all the orgasms you desire--G-spot orgasms, multiple orgasms, extended orgasms, and ejaculation.Why communication is the most important erotic skill you can offer your partners.How masturbation can improve your sex life.Expert how-to information on cunnilingus, anal sex, vaginal fisting, and other favorite lesbian sex techniques.How to choose vibrators, dildos, and harnesses, and get the most out of your sex toys.And much more.