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The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever
Kris Gethin - 2010
Make Your Dream Body A Reality
From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first with the mental blocks that are holding you back, progressing to the muscles on your body, and finally to the food on your plate. Rather than subtracting things from your life (cutting calories, losing weight, banishing your belly), here’s how to add more of the RIGHT things: more muscle, more support, and more success. On this plan, you will: • GET AND STAY MOTIVATED. Identify your “Transformation Trigger” and create a system of radical accountability in your life—whether your goal is to lose 30 pounds of fat or gain 30 pounds of muscle. • EXERCISE FOR OPTIMUM RESULTS with a fully illustrated, 3-stage exercise routine. By changing your routine often, you will “shock” your body into doing more than you ever thought you could. • EAT CLEAN TO GET LEAN with simple, inexpensive, and delicious recipes. Supercharge your metabolism and keep hunger under control. With this book, you’ll learn the optimal balance of weight training, cardiovascular exercise, and nutrition that have helped people achieve dramatic, lasting results. Join the “Transformation Nation” and create your own story that will inspire others—with The Bodybuilding.com Guide to Your Best Body.
Happiness Power: How to Unleash Your Power and Live a More Joyful Life
Robert Gill Jr. - 2021
It might just be that what you have is actually not what you need to feel fulfilled.And you’re not the only one going through this.Despite having one of the highest standards of living in the world, the level of happiness among Americans is at its lowest. In fact, it has been declining for the past 20 years.Social media, reliance on drugs, and the endless pursuit of wealth are just some of the reasons for this phenomenon. We are constantly bombarded with messages and images of how life should look like, and we try to reach this aspirational goal through any means necessary.We can chase it through traveling, buying expensive things, achieving career success, or even getting married and starting a family. But why do you still feel unsatisfied, even after you have all this?What is it that makes us truly happy?Plenty of scientific research has been done to find the answer to this question. There is also a lot of advice from self-help books and motivational speakers on being happy.Thankfully, you don’t have to go through all the studies and TED talks online to find the key to happiness.In The Happiness Power: How to Unleash Your Power and Live a Joyful Life, you will discover:- Why your present circumstances don’t have to determine your level of happiness, and how you can take your well-being into your own hands- The #1 factor that helps us live longer, healthier, and happier lives, according to a decades-long Harvard study on adult life- How to have a more positive mindset through this daily habit that Oprah Winfrey believes has rewarded her a million times over- How you can combat loneliness with these friendly suggestions on how to build and strengthen your social circle- The secret to happiness that the Japanese have known and practiced for centuries, contributing to their high levels of satisfaction and long life spans- Effortless mindfulness tricks to apply throughout the day that will help you get through stressful days and pessimistic emotions- The simple generous act that has the same positive effects as food and sex, offering satisfaction not only to you, but also to your recipientAnd much more.Although happiness is not the be-all and end-all of life, it sure doesn’t hurt to go through life being happy rather than dissatisfied and lonely.Our lives weren’t meant to be lived in constant pursuit of an abstract vision of happiness. Chasing after happiness will only make it so much harder to obtain.It is when you are focused on genuinely living a life of truth, purpose, and meaning, that happiness will come to you.Find out what it takes to live a life that’s true to your values and your innermost needs.
To Be Continued: Reincarnation and the Purpose of Our Lives
Karen Berg - 2012
Life would make more sense and would be infinitely more fulfilling.Reincarnation is the soul’s journey back to the Light via multiple physical incarnations.In each lifetime, the soul returns to the physical world to correct a different aspect of itself. In one incarnation a soul may need to learn about being rich; another it may need to learn about being poor. Or it may need to experience strength and weakness, anger and compassion, beauty and unsightliness. It doesn’t matter if you were Cleopatra or a foot soldier, the point is to be conscious of the things we failed at, the damage we came to restore so we can make the correction this time around.Reading this book can help you understand some of the challenges and questions you have in this lifetime that may have come from another life. Part I discussses the process of reincarnation—how and why it happens. In Part II, you will learn about life challenges and why it’s important to embrace them as a necessary part of our soul’s work. In Part III, you can detect past life lessons by using kabbalistic tools of angels, astrology, palm and face reading.Awareness of our soul’s journey creates a context that helps us to guide our lives and appreciate what we were given. With this knowledge over many lifetimes our soul eventuality manages to understand all the lessons and puts all of these fragments together. As it does so, the soul gathers sparks of Light back to itself. Eventually it returns to the source of all Light—the Creator—complete.When we understand reincarnation, our mistakes in this life become devastating. We develop a level of spiritual maturity that helps us to perceive how everything is part of a bigger plan designed to help us to change and grow.Death is not the end of the game, but just a chance to do over. We have nothing to fear. Life will be continued . . .
A Grimoire for Modern Cunning Folk: A Practical Guide to Witchcraft on the Crooked Path
Peter Paddon - 2010
until now.In this Book Peter Paddon - Magister of Briar Rose and host of the popular Crooked Path podcast - covers his particular path of Witchcraft from scratch. He goes over the basics of his personal Path, along with examples of alternatives from other traditions, covering philosophy, lore and practical techniques.The Crooked Path is a way of Crafting based on experiencing the Mysteries of Ancestors and the Sacred Landscape first-hand, and Peter guides the seeker through the basics with competence and humor.
Alchemy & Mysticism
Alexander Roob - 1996
This unique selection of illustrations with commentaries and source texts guides us on a fascinating journey through the representations of the secret arts.
Seven Planes of Existence: The Philosophy of the ThetaHealing Technique
Vianna Stibal - 2015
Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is – the energy in everything – to witness healings of the physical body, and to identify and change limiting beliefs. This book is for those who have already started to experience the magic of this energy healing modality, and wish to deepen their understanding of the Seven Planes of Existence – the philosophy behind the creation of ThetaHealing. Vianna presents exciting new information to help you take your skill with this work to the next level, and brings the reader into dimensions that she believes to be the beginnings of life itself, on a journey that leads outward, past the universe, to transform beliefs, showing that with a theta state of mind it is possible to connect to a Divine Energy before it becomes anything in this universe.
The Beginner's Guide To Being Awesome: 7 Simple Steps To Help You Accomplish Any Goal, Overcome Your Fears, Build Rock Solid Confidence, & Unleash Your Inner Bad Ass! (Vol 1)
Brandon Carter - 2015
They have lied to you deliberately... I am going to give you the real-deal truth about what it takes to BE AWESOME and what it takes to become successful.
Inside this brand-new book, you’ll discover...
- The REAL “Secret” to success that nobody wants to tell you\Achieve massive success with less effort than you ever thought was possible
- How to rise from a failure like a true champion
- One simple trick for building rock-solid self-confidence
- How to set and accomplish all your goals faster than you think you can
- How to Instantly overcome fear and insecurity
- 5 simple tips to overcome fear of failure
- How to build habits that will instantly put you on the fast track to success
And that’s only the beginning…
Again, this book is not for people want to be like everyone else. It’s not the book for people who accept normality and complacency in their lives. This book is exclusively for people want to be FUCKING AWESOME LIMITED TIME OFFER!!! For a limited time, this book will be only $0.99… But don’t let the price fool you. I’ve released it for such a low price so it can get it into the hands of as many people as possible. People who want to learn…
- What's The Purpose of YOUR Life?
- How to stop being a little Bitch
- How To Become the "HERO" of your own life story
- How to instantly motivate yourself to accomplish goals faster
- How to exercise your brain to gain almost superhuman power
- And much much more
Are you ready to get your shit together? Then get this book now! - Brandon Carter PS - Scroll up and click the "Buy" button now before the price raises. PPS - Stop fucking around (on this page and in your life) and scroll up and buy the fucking book before the price raises!
Glory Carriers: How to Host His Presence Every Day
Jennifer Eivaz - 2019
What we behold, we reflect. The more we behold the Lord, the more we look like him--and the more we see his glory released into our lives and the lives of those around us.The glory of God is irresistible. Yet seeking to sense his presence or experience his glory for its own sake misses the point. His glory is the natural outpouring of a deep relationship with the Holy Spirit. In these pages, author and speaker Jennifer Eivaz shows how you can enter into more intimate fellowship with the Spirit of God, experience miraculous encounters, and begin to see more miracles, more deliverances, and more lives dramatically changed. Here is the inspiration you need to step into the supernatural and follow God's leading--and carry his glory to the darkest places and see his kingdom come.
Garden Witch's Herbal: Green Magick, Herbalism & Spirituality
Ellen Dugan - 2009
Deepen your connection to the earth and watch your magickal skills blossom. Ellen Dugan presents a variety of ways to honor and work with the plant kingdom in this charming hands-on guide to green magick and spirituality. Designed to enhance any tradition or style of the Craft, this handy herbal reference provides the physical description, folklore, magickal qualities, and spellwork correspondences for a wealth of flowers, trees, and herbs, and features forty-seven botanical drawings.Conjuring a Garden with Heart Green Witchery in the City Wildflowers and Witchery Magick of the Hedgerows The Magick and Folklore of Trees Gothic Herbs and Forbidden Plants Herbs and Plants of the Sabbats Herbs of the Stars Magickal Herbalism Praise: The conversational tone of Garden Witch's Herbal is a refreshing change from other garden-variety horticulture books and makes Dugan's herbal entertaining as well as informative.--New Age Retailer
Drug of Choice: The Inspiring True Story Of The One-Armed Criminal Who Mastered Love And Made Millions
Mark Van Stratum - 2017
He has created a fulfilling life, which he shares with his beautiful fiancé and a world-wide circle of friends. But his inspiring life of today grew out of a dark and dangerous past.In this gripping tale, van Stratum brings a once-in-a-lifetime read of his experience growing up with one arm in a small town where he developed a savage temper and a criminal mindset. After a violent robbery by rival drug dealers he had a flash of insight that his life must change, or it would quickly end.After moving to a new country without telling a soul, Mark penetrates the secret world of pick-up artists and learns an incredible skill set that enables him to get the most desired women on the planet. In Drug of Choice, Mark offers insightful lessons about the power of choices to change your business, relationships, and life.This story teaches that your choices are both the cause of your problems and the key to your success. It will make you believe again that it’s never too late to change.
The Way of Four: Create Elemental Balance in Your Life
Deborah Lipp - 2004
The Way of Four helps you determine which of the four elements are prominent and which are lacking in your world using a variety of custom-made quizzes. It includes a multitude of methods to incorporate and balance the elements in your environment, wardrobe, and even your perfume. This is a fun and valuable sourcebook for anyone seeking balance and beauty in a hectic world.
Quantum Psychology: How Brain Software Programs You & Your World
Robert Anton Wilson - 1990
With the advent of Quantum Mechanics, relativity, non-Euclidean geometries, non-Aristotelian logic and General Semantics, the scientific view of the world has changed dramatically from just a few decades ago. Nonetheless, human thinking is still deeply rooted in the cosmology of the Middle Ages. Quantum Psychology is the book to change your way of perceiving yourself—and the universe—for the 21st century. Some say it's materialistic, others call it scientific and still others insist it's mystical. It is all of these—and none.
How to Read Tarot: A Modern Guide
Jessica Wiggan - 2019
This modern tarot book is filled with essential information, easy-to-read card interpretations, and explanatory spreads to help you become a more confident and intuitive tarot reader.Start with a step-by-step guide on how to read the tarot cards and give readings to yourself and others, including how to remember the themes of each card and intuit in real time during a reading. Then, get to know each card in depth as you learn about the major and minor arcana, as well as the court cards. Finally, dive into some instructive card spreads, meanings of positions, and tips for interpreting the spread.Explore the tarot deck with:• Beginner-friendly info―Get suggestions about how to ground yourself before a reading, tips for interpreting tarot cards on the fly, and more.• Tarot card meanings―Learn the meanings and reversed meanings of every card with detailed descriptions and a quick-reference chart.• Spreads made simple―Start with the One-Card Draw, then move on to more complex spreads like the Celtic Cross and Wheel of Fortune as you advance your skills.Learn how to read tarot cards and become a more intuitive reader with this complete, modern guide.
The Faeries' Oracle
Brian Froud - 2000
The Faeries' Oracle calls on sylphs, pans, gnomes -- and, of course, faeries -- to lead you on a delightful journey of adventure, discovery, and enlightenment that will illuminate the future and heal the heart and soul. This beautifully designed divination set contains everything you will need to explore this mysterious realm, including:-A complete deck of 66 radiant cards by Brian Froud featuring goblins, moon dancers, pixies, boggarts, and other faery folk we first met in Good Faeries/Bad Faeries-208-page illustrated book with text by Jessica Macbeth, which will show you how to read the cards of The Faeries' Oracle, with particular instruction on personally connecting to and communicating with the faeries