With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.

    Totten’s gripping first-person narratives from the war zones, police states, and revolutionary capitals of the Middle East and North Africa paint a vivid picture of peoples and nations at war with themselves, each other, and—sometimes—with the rest of the world. His journeys take him from Libya under the gruesome rule of Muammar Qaddafi to Egypt before, during and after the Arab Spring; from the Israeli-controlled Golan Heights in Syria on the eve of that country’s apocalyptic civil war to a camp on the Iran-Iraq border where armed revolutionaries threaten to topple the Islamic Republic regime in Tehran; from the contested streets of conflict-ridden Jerusalem to dusty outposts in the Sahara where a surreal conflict few have even heard of simmers long after it should have expired; and from war-torn Beirut and Baghdad to a lonely town in central Tunisia that seeded a storm of revolution and war that spread for thousands of miles in every direction. Tower of the Sun is a timeless close-up of one of the world’s most violent and turbulent regions that will resonate for decades to come. “A decade in the making, Tower of The Sun is not just an authoritative, intimate and lively reconnaissance of the tectonic upheavals shaking the earth from North Africa's Maghreb to Iraqi Kurdistan. It’s also a masterpiece of clear-eyed political analysis and literary journalism in the travel-diary style of Paul Theroux.” – Terry Glavin, author of The Sixth Extinction “Totten…practices journalism in the tradition of George Orwell: morally imaginative, partisan in the best sense of the word, and delivered in crackling, rapid-fire prose befitting the violent realities it depicts.” Sohrab Ahmari, Commentary “I can think of only a certain number of people as having risen to the intellectual and journalistic challenges of the last few years, and Michael J. Totten is one of them.” Paul Berman, author of Terror and Liberalism “Michael J. Totten, to my mind, is one of the world’s most acute observers of Middle East politics. He is also an absolutely fearless reporter, both physically—he has explored the darkest corners of Middle East extremism—and morally.” Jeffrey Goldberg, author of Prisoners

    Detailing, in powerful and lyrical prose, a childhood in Newfoundland indoctrinated in strict Catholic faith, the creation of the wildly successful Great Big Sea, his courtship and early marriage with Aragon, and the battle with alcoholism that nearly cost him everything, McCann offers readers a love story, a memoir of addiction and recovery, of young love and a strained marriage, of reaching international fame and rock bottom. But most of all, an honest, raw, and inspiring tribute to embracing that we are all worth saving. At the heart of this insightful coming-of-recovery is McCann's exploration of the root cause of his alcoholism, a secret he kept until 2014 when he came out as a survivor of childhood sexual abuse. Aragon's parallel narrative offers a rare and intimate spousal perspective, making the memoir a nuanced and complex portrait of the effects of addiction on family. Featuring lyrics from McCann's celebrated solo career and photographs of his life and career, as well as original line drawings from singer-songwriter and visual artist Meaghan Smith, One Good Reason is a rallying cry for holding on to the ones you love, helping yourself, and turning music into medicine.

    At eighteen, fate would take his remaining family, sending him on the road with three hundred dollars and into the life of a Depression Era migrant worker, but his appetite for knowledge--history, science, mankind--remained and became the basis for his insights on human nature. Filled with timeless aphorisms and entertaining stories, Truth Imagined tracks Hoffer's years on the road, which served as the breeding ground for his most fertile thoughts.

     For nearly a decade, Matteo Pistono smuggled out of Tibet evidence of atrocities by the Chinese government, showing it to the U.S. government, human rights organizations, and anyone who would listen. Yet Pistono did not originally intend to fight for social justice in Tibet-he had gone there as a Buddhist pilgrim. Disillusioned by a career in American politics, he had gone to the Himalayas looking for a simpler way of life. After encountering Buddhism in Nepal, Pistono's quest led him to Tibet and to a meditation master whose spiritual brother is Sogyal Rinpoche, bestselling author of "The Tibetan Book of Living and Dying." Pistono not only became the master's student but also couriered messages to him in Tibet from the Dalai Lama in India. This began an extraordinary, and ultimately vital, adventure. "In the Shadow of the Buddha" is a book about Tibet through the eyes of a devotee-a stranger hiding in plain sight. It's about how a culture's rich spiritual past is slipping away against the force of a tyrannical future. It's about how Tibetans live today, and the tenacity of their faith in the future in spite of dire repression and abuse. It's also about Pistono's own journey from being a frustrated political activist to becoming a practicing Buddhist mystic, a man who traveled thousands of miles and risked his own life to pursue freedom and peace. Watch a Video

    He finally finds the peace and tranquility which come with self-knowledge when he meets and studies with the great sage Sri Ramana Maharishi.

    People and places are broken all around us.We were made for better than this: We were made to be whole, and wholly human, to tend a world that is wholly humane. We were made in the image of God. This book is a quest to recover that image in ourselves and our neighbors, to help us all become human and humane again.For Christians who lament the brokenness in themselves, their neighbors, and the world around them, Whole offers a rallying cry to pursue wholeness together.

    Here’s what you will learn in this book; you will learn about the Buddha, history of Buddha and Buddhism, teachings of Buddha, about Buddhist philosophy, the 3 universal truths, noble truths, sufferings, eight fold path, divisions of Buddhism, the 5 precepts, how to practice Buddhism and more.Download your book today and learn Buddhism plain and simple.

    What are the right ingredients for a life filled with delectable treats?3 cups of living an adventurous lifeInclude a large portion of true friendshipAdd a dash of genuine generosity, extreme tolerance, and clear-headednessLeave dish open to all kinds of knowledgeStir with great energyBake ethically and serve with exceptional amounts of wisdomChock full of moving and enlightening stories, The Chocolate Cake Sutra will help you let go of perfectionism and celebrate the sacred nature of the life you already have.

    Yet, in his many travels, he'd never visited the Northwest Territories, "the white ribbon across the top of North American maps found beneath a paper crease still crisp at the fold." After an all-too-brief visit to a literary festival in Yellowknife, Bidini was hooked on the place and its people. From the time he returned home, all he could do was think about going back to the North.At the same time, Bidini found himself at a career crossroads. His position as a columnist with a national newspaper had come to an end, leaving him reflecting on his lifelong love of newspapers and questioning the future of journalism in Canada. Writing had always been Bidini's way to make sense of the world around him and he was determined to find an outlet for his unique perspective. Still fresh with the memories of his recent visit to the Northwest Territories, Bidini contacts the Yellowknifer, one of the last truly local and independent newspapers, and signs on as a guest columnist for an unforgettable summer. Midnight Light: A Personal Journey to the North, is Dave Bidini's fast, funny and, at times, powerfully poignant chronicle of the incredible time he spent "up there" in the NWT. The Yellowknifer, like the city it serves, bucks all of the trends and invokes all of the charms and frustrations of stubborn nationalism. The newspaper is completely locally-focused and treats the global news sharescape as if it never existed. The paper gives Bidini a ground-level view of a city and its environs, including Great Bear Lake, Tuktoyaktuk, and Nahanni National Park, that are on one hand lost in time, and on another faced with the very stark realities of poverty, racism, addiction, and hopelessness. Along the way, Midnight Light introduces readers to an extraordinary cast of characters, including Dene elders and entrepreneurs adapting to a changing way of life, various artists who are giving the region a powerful voice to the rest of the world, politicians and law enforcement officers who are dealing with the community's difficult history and economic realities, and an assortment of complicated souls from the South who have travelled North as a "last chance" to build lives for themselves. Woven throughout Midnight Light's tremendous narrative is the story of the irascible John McFadden, a veteran Toronto newspaper crime reporter who "escaped" to Yellowknife. McFadden is the key character in the Yellowknifer's ongoing fight with the authorities (RCMP forces) who do not take kindly to journalistic doggedness. McFadden and the paper became the centre of attention across the country when he was charged with obstruction and threatened with jail time. He was found not guilty and the police were forced to change their tactics. Yet the tension between the RCMP and the Yellowknifer remains unresolved. In Midnight Light, Dave Bidini brings Yellowknife, the Northwest Territories and its remarkable and proud people to brilliant life.

    Christian and Muslim scriptures provide evidence about this journey.

    Until one intense night in the Jamaican Blue Mountains that allowed him to see himself in the mirror of grace, changing everything. The Secret Life of a Fool is Andrew Palau's unforgettable journey of running from God -- and the crushing, freeing experience of coming back to Him. It is a story of getting high, burning up cars, being stranded in Europe, surviving a near-fatal plane crash, and utter despair overcome by simple grace and a father's love, expressed in excerpted letters throughout this book.

    While he wasn't keen on spending excessive time with his mom, he dreamed of becoming a chef. Ultimately, it was an opportunity he couldn't pass up.On their journey, Jan and Sam live and cook with locals, seeing first-hand how globalization is changing food, families, and cultures. In southeast France, they move in with a family sheltering undocumented migrants. From Bernadette, the housekeeper, they learn classic French family fare such as blanquette de veau. In a hamlet in the heart of Italy's Slow Food country, the villagers teach them without fuss or fanfare how to make authentic spaghetti alle vongole and a proper risotto with leeks. In Shanghai, they home-cook firecracker chicken and scallion pancakes with the nouveaux riches and their migrant maids, who comprise one of the biggest demographic shift in world history. Along the way, mother and son explore their sometimes-fraught relationship, uniting -- and occasionally clashing -- over their mutual love of cooking.A memoir about family, an exploration of the globalization of food cultures, and a meditation on the complicated relationships between mothers and sons, Apron Strings is complex, unpredictable, and unexpectedly hilarious.

    In 2011, Christine Toomey met an unforgettable group of Tibetan Buddhist nuns. After hearing their stories of prison, extreme hardship, and ultimately fleeing across the Himalayas into exile she resolved to learn more about the private, courageous women of Buddhism: who they are, their experience of suffering, what motivates them to seek enlightenment, and what stands in their way. Toomey s quest took on even greater urgency with the sudden deaths of her father and then her mother, and her own search for healing wisdom in the aftermath of loss."In Search of Buddha s Daughters "introduces us to women from around the world Nepal, India, Burma, and Japan, as well as the US, the UK, and France who have come to the ordained life from every faith and career: a former policewoman, a princess, a Bollywood star, and a concert violinist. Toomey meets a Harvard graduate who sometimes breaks into hip-hop moves after meditating, a Japanese nun who has written bestselling erotica, and a Nepalese order of nuns who practice kung fu for spiritual "and "physical empowerment. Through insightful conversations with over thirty women, Toomey investigates Buddhism as an antidote to the problems of life in the twenty-first century, and considers the status of women today worldwide, and within one of our oldest wisdom traditions. In a world numbed by the amount of attention paid to violence, terrorism, and political and religious power struggles, she writes, I find it profoundly refreshing to come across women whose lives are dedicated to nurturing the opposite. "

    You are livening up the dance floor with a stirring rendition of YMCA when suddenly, the moment comes that separates the crowd. The slow dance. This one's for pairs. You are not a pair. You thought you would be married much sooner, but it hasn't worked out that way. You are trying to make sense of the unexpected single life.For single young adults who are trying to find balance between contentment with the life they have and a desire to find their match made in heaven, "Cupid is a Procrastinator" is a source of comfort, relief, challenge, and inspiration. Join Kate Hurley in the story of friends who give horrible advice, Amish dating practices, being a bridesmaid more times than anyone should, and learning to trust God when you don't understand His plan.Kate doesn't offer a magic formula that will bring your spouse to you, nor does she ask you to be content with your "gift" of singleness. With candid humor and refreshing honesty, she shares her own struggles and discoveries as a single person and invites you to come with her on a journey toward hope.