The World Peace Diet: Eating for Spiritual Health and Social Harmony


Will Tuttle - 2004
    By eating the plants and animals of our earth, we literally incorporate them. It is also through this act of eating that we partake of our culture's values and paradigms at the most primal levels. It is becoming increasingly obvious, however, that the choices we make about our food are leading to environmental degradation, enormous human health problems, and unimaginable cruelty toward our fellow creatures.Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.The World Peace Diet suggests how we as a species might move our consciousness forward so that we can be more free, more intelligent, more loving, and happier in the choices we make.Now includes a full index.

The Heretic's Feast: A History of Vegetarianism


Colin Spencer - 1994
    Though the word "vegetarian" was not coined until the mid-nineteenth century, the meatless diet has been around for as long as people have. Spencer describes the major movements that shared the doctrine as well as the surprisingly diverse moralities, perspectives, and philosophies that motivated them. He shows that vegetarianism, when not forced on humans by poverty, was often just one element in a radical ideology that repeatedly led to the marginalization of vegetarians in our society. This gracefully written and meticulously researched book presents not only a surprising slice through world history but also an unusual story of dissidence and revolt.

Animals Matter: A Biologist Explains Why We Should Treat Animals with Compassion and Respect


Marc Bekoff - 2007
    They get hurt, they suffer, they are happy, and they take care of each other. Marc Bekoff, a renowned biologist specializing in animal minds and emotions, guides readers from high school age up—including older adults who want a basic introduction to the topic—in looking at scientific research, philosophical ideas, and humane values that argue for the ethical and compassionate treatment of animals. Citing the latest scientific studies and tackling controversies with conviction, he zeroes in on the important questions, inviting reader participation with “thought experiments” and ideas for action. Among the questions considered:    •  Are some species more valuable or more important than others?    •  Do some animals feel pain and suffering and not others?    •  Do animals feel emotions?    •  Should endangered animals be reintroduced to places where they originally lived?    •  Should animals be kept in captivity?    •  Are there alternatives to using animals for food, clothing, cosmetic testing, and dissection in the science classroom?    •  What can we learn by imagining what it feels like to be a dog or a cat or a mouse or an ant?    •  What can we do to make a difference in animals’ quality of life? Bekoff urges us not only to understand and protect animals—especially those whose help we want for our research and other human needs—but to love and respect them as our fellow beings on this planet that we all want to share in peace.

On Being Vegan: Reflections on a Compassionate Life


Colleen Patrick-Goudreau - 2013
    Born out of her life-changing talks and podcast episodes, On Being Vegan is Patrick-Goudreau’s sixth book. Chapter 1 is the author’s own personal story from compassionate child to desensitized adult. Chapter 2, “Defining Vegan,” comprises the origins of the word “vegan” and its meaning. Chapter 3, “Why Vegan?” provides an overview of some of the most compelling reasons people leave animal products off their plates. Chapter 4 details just what the chapter title promises: “The Joys and Benefits of Living Vegan.” Chapter 5 offers a guide for identifying animal products on food packaging. Chapter 6 asks and answers: “How Vegan is Vegan?” Chapter 7 emphasizes the fact that being vegan is about “Intention Not Perfection.”

30 non-vegan excuses & how to respond to them


Ed Winters - 2018
    122 pages designed to equip you with the knowledge and communication tips that you need to positively and confidently advocate for veganism.

A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion


Matthieu Ricard - 2014
    Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human kindness, Matthieu Ricard here takes the arguments from his best-sellers Altruism and Happiness to their logical conclusion: that compassion toward all beings, including our fellow animals, is a moral obligation and the direction toward which any enlightened society must aspire. He chronicles the appalling sufferings of the animals we eat, wear, and use for adornment or "entertainment," and submits every traditional justification for their exploitation to scientific evidence and moral scrutiny. What arises is an unambiguous and powerful ethical imperative for treating all of the animals with whom we share this planet with respect and compassion.

Rattling The Cage: Toward Legal Rights For Animals


Steven M. Wise - 2000
    In this witty, moving, persuasive, and impeccably researched argument, Wise demonstrates that the cognitive, emotional, and social capacities of these apes entitle them to freedom from imprisonment and abuse.

Farm Sanctuary: Changing Hearts and Minds about Animals and Food


Gene Baur - 2008
    Written by one of the foremost experts on animal rights, Farm Sanctuary is an insightful, thought-provoking examination of the ethical questions involved in the breeding of animals for food.

For the Love of Animals: The Rise of the Animal Protection Movement


Kathryn Shevelow - 2008
    But as pets became more common, human attitudes toward animals evolved steadily. An unconventional duchess defended their intellect in her writings. A gentleman scientist believed that animals should be treated with compassion. And with the concentrated efforts of an eccentric Scots barrister and a flamboyant Irishman, the lives of beasts—and, correspondingly, men and women—began to change. Kathryn Shevelow, a respected eighteenth-century scholar, gives us the dramatic story of the bold reformers who braved attacks because they sympathized with the plight of creatures everywhere. More than just a history, this is an eye-opening exploration into how our feelings toward animals reveal our ideas about ourselves, God, mercy, and nature. Accessible and lively, For the Love of Animals is a captivating cultural narrative that takes us into the lives of animals—and into the minds of humans—during some of history's most fascinating times.

Every Twelve Seconds: Industrialized Slaughter and the Politics of Sight


Timothy Pachirat - 2011
    The author, political scientist Timothy Pachirat, was employed undercover for five months in a Great Plains slaughterhouse where 2,500 cattle were killed per day—one every twelve seconds. Working in the cooler as a liver hanger, in the chutes as a cattle driver, and on the kill floor as a food-safety quality-control worker, Pachirat experienced firsthand the realities of the work of killing in modern society. He uses those experiences to explore not only the slaughter industry but also how, as a society, we facilitate violent labor and hide away that which is too repugnant to contemplate.Through his vivid narrative and ethnographic approach, Pachirat brings to life massive, routine killing from the perspective of those who take part in it. He shows how surveillance and sequestration operate within the slaughterhouse and in its interactions with the community at large. He also considers how society is organized to distance and hide uncomfortable realities from view. With much to say about issues ranging from the sociology of violence and modern food production to animal rights and welfare, Every Twelve Seconds is an important and disturbing work.

Green Is the New Red: An Insider's Account of a Social Movement Under Siege


Will Potter - 2011
    The courts are being used to push conventional boundaries of what constitutes "terrorism" and to hit nonviolent activists with disproportionate sentences. Some have faced terrorism charges for simply chalking slogans on the sidewalk.Like the Red Scare, this "Green Scare" is about fear and intimidation, using a word—"eco-terrorist"—to push a political agenda, instill fear and silence dissent. The animal rights and environmental movements directly threaten corporate profits every time activists encourage people to go vegan, to stop driving, to consume fewer resources and live simply. Their boycotts are damaging, and corporations and the politicians who represent them know it. In many ways, the Green Scare, like the Red Scare, can be seen as a culture war, a war of values.Will Potter outlines the political, legal, extra-legal, and public relations strategies that are being used to threaten even acts of nonviolent civil disobedience with the label of "terrorism." Here is a guided tour into the world of radical activism that introduces the real people behind the headlines and tells the story of how everyday people are being prevented from speaking up for what they believe in."Will Potter unveils this complex movement with its virtues and its flaws, the courage of a few and the false bravado of others. I see this book as the definitive overview of the genesis of what is emerging as the most important social movement in human history – the war to save ourselves from ourselves." --Captain Paul Watson, Sea Shepherd Conservation Society"If we are to survive capitalism's death grip on our discourse and on our lives, it will be in great measure due to the work of people like Will Potter. His courage and integrity, which set him apart from most journalists, are evident throughout this important book, and throughout all of his other crucial work. Thank you, Will Potter." --Derrick Jensen, author of Endgame"Part history, part action thriller and courtroom drama, part memoir, Green is the New Red plunges us into the wild, unruly, and entirely inspirational world of extreme environmental activism. Will Potter, participant-observer and partisan-reporter, is the perfect guide, unpacking with wit and skill the most elusive concepts. . . ." --Bill AyersPotter (a contributor to The Next Eco-Warriors) warns that the U.S. government is using post-9/11 anti-terrorism resources to target environmentalists and animal right activists (in some cases for doing nothing but speaking up). . . . Potter warns of the crumbling of "the legal wall separating ‘terrorist' from ‘dissident' or ‘undesirable,'" and concludes his account with a call to action and a decry of the injustice that results in the "terrorist" label being put on those who threaten American corporate interests. Alarming."--Publishers Weekly"In this hard-hitting debut, journalist Potter likens the Justice Department targeting of environmentalists today to McCarthyism in the 1950s. . . A shocking exposé of judicial overreach." —Kirkus Reviews (Starred review)Will Potter is an award-winning reporter who has written for publications including the Chicago Tribune, the Dallas Morning News and Legal Affairs, and has testified before the U.S. Congress about his reporting. He is the creator of www[dot]GreenIsTheNewRed[dot]com, where he blogs about the Green Scare.

Aphro-ism: Essays on Pop Culture, Feminism, and Black Veganism from Two Sisters


Aph Ko - 2017
    Using popular culture as a point of reference for their critiques, the Ko sisters engage in groundbreaking analysis of the compartmentalized nature of contemporary social movements, present new ways of understanding interconnected oppression's, and offer conceptual ways of moving forward expressive of Afrofuturism and black veganism.

Veganism in an Oppressive World: A Vegans-of-Color Community Project


Julia Feliz Brueck - 2017
    A must read for new vegans and seasoned nonhuman animal activists alike, this community-led effort provides in-depth, first-hand accounts and analyses of what is needed to broaden the scope of veganism beyond its current status as a fringe or “single-issue” movement while ensuring that justice for nonhumans remains its central focus. This collection of academic essays, personal reflections and poetry critically examines the state of the mainstream nonhuman animal rights movement while imparting crucial perspectives on how to build a movement that is inclusive, consistent, and effective. Endorsements: "Countless folks aren’t critical enough about the interconnectedness of oppression and how it impacts marginalized communities as well as other animals (i.e. sexism, racism, classism, etc., which are greatly amplified under capitalism). "Veganism in an Oppressive World” is a must read for anyone committed to doing serious work around the dismantling of speciesism and all other systems of oppression that are inherently at odds with life.”– Kevin Tillman, Vegan Hip Hop Movement “The essays in Veganism in an Oppressive World highlight the challenges faced by vegans of color seeking justice for humans alongside our fellow animals. As a queer black trans vegan activist, I have witnessed racism, sexism, and other oppression in the animal rights movement, which is not only unacceptable in its own right, but also drives away potential allies for the animals. The voices in this book reflect wisdom and insights that...vegans simply do not possess. I recommend this book to all who wish to create a truly inclusive vegan world.” -Pax Ahimsa Gethen, photographer, writer, & activist

Eternal Treblinka: Our Treatment of Animals and the Holocaust


Charles Patterson - 2002
    ETERNAL TREBLINKA describes disturbing parallels between how the Nazis treated their victims and how modern society treats animals. The title is taken from a story by the Yiddish writer and Nobel Laureate Isaac Bashevis Singer: "In relation to them, all people are Nazis; for the animals it is an eternal Treblinka." The Foreword is by Lucy Kaplan, former attorney for People for the Ethical Treatment of Animals (PETA), who is the daughter of Holocaust survivors. ETERNAL TREBLINKA has already received support from more than 200 humane, animal protection, and environmental groups around the world.

Obligate Carnivore: Cats, Dogs, and What it Really Means to be Vegan


Jed Gillen - 2003
    vegan diets from a number of perspectives (ethical, health, environmental, etc.), and gives practical advice for making a successful switch for your cats and dogs.