How You Can Survive When They're Depressed: Living and Coping with Depression Fallout


Anne Sheffield - 1998
    How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention.Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person.         Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.

Life's Healing Choices: Freedom from Your Hurts, Hang-ups, and Habits


John Baker - 2007
     Happiness and Healing are yours for the choosing. We've all been hurt by other people, we've hurt ourselves, and we've hurt others. And as a result, every single one of us ends up with some sort of hurt, hang-up, or habit. But the question we all face is, Where do we go from here? Life's Healing Choices offers freedom from our hurts, hang-ups, and habits through eight healing choices that promise true happiness and life transformation. Using the Beatitudes of Jesus as a foundation, Senior Pastor Rick Warren of Saddleback Church and John Baker, who is also a pastor at Saddleback, developed the eight choices shared in this book. In addition to practical, encouraging biblical teaching, each chapter includes two real-life stories of men and women whose lives have been transformed by living out the eight choices in this book. Through making each of these choices, you too will find God's pathway to wholeness, growth, spiritual maturity, happiness, and healing. You'll find real answers, real hope, and a real future -- one healing choice at a time.

The Friends We Keep: A Woman's Quest for the Soul of Friendship


Sarah Zacharias Davis - 2009
    She saw how some friendships end badly, others die slow deaths, and how a chance acquaintance can become that enduring friend you need.The Friends We Keep is Sarah's thoughtful account of her own story and the stories of other women about navigating friendship. Her revealing discoveries tackle the questions every woman asks:- Why do we long so for women friends? - Do we need friends like we need air or food or water?- What causes cattiness, competition, and co-dependency in too many friendships?- Why do some friendships last forever and others only a season?- How do I foster friendship?- When is it time to let a friend go, and how do I do so?With heartfelt, intelligent writing, Sarah explores these questions and more with personal stories, cultural references and history, faith, and grace. In the process, she delivers wisdom for navigating the challenges, mysteries, and delights of friendship: why we need friendships with other women, what it means to be safe in relationship, and how to embrace what a friend has to offer, whether meager or generous.

Right People, Right Place, Right Plan: Discerning the Voice of God


Jentezen Franklin - 2007
    He has given you an internal compass to guide and discern things about your life, your family, your children, your finances, and much more. Jentezen Franklin reveals how, through the Holy Spirit, you can tap into the heart and mind of the Almighty. By understanding and developing your discernment, you will: * Activate supernatural wisdom * Learn to recognize God's voice when you hear it * Unlock the power of prayer * Overcome temptation * Win others to Christ * Make a profound difference in the lives of your loved ones Begin to tap into the supernatural gift of spiritual discernment, and you will better be able to fulfill your purpose as a child of God.

Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions


Johann Hari - 2018
    He was told—like his entire generation—that his problem was caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate this question—and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari discovered social scientists who were uncovering the real causes—and they are mostly not in our brains, but in the way we live today. Hari’s journey took him from the people living in the tunnels beneath Las Vegas, to an Amish community in Indiana, to an uprising in Berlin—all showing in vivid and dramatic detail these new insights. They lead to solutions radically different from the ones we have been offered up until now.Just as Chasing the Scream transformed the global debate about addiction, with over twenty million views for his TED talk and the animation based on it, Lost Connections will lead us to a very different debate about depression and anxiety—one that shows how, together, we can end this epidemic.

In the Likeness of God: The Dr. Paul Brand Tribute Edition of Fearfully and Wonderfully Made and In His Image


Paul W. Brand - 2004
    Paul Brand—the brilliant hand surgeon who devoted his life to the poorest people of India and Louisiana—was also a likeness of God, living the kind of Christian life that exemplified what God must have had in mind. In the Likeness of God combines the complete texts of Fearfully and Wonderfully Made and In His Image—both Gold Medallion Award–winners which together have sold more than half a million copies—into one volume. Also included for the first time are eight beautiful litanies of praise on the human body by Dr. Brand.In Fearfully and Wonderfully Made, Dr. Paul Brand and bestselling writer Philip Yancey explore the wonder of the human body and uncover the eternal statements that God has made in the very structure of our bodies. Their remarkable journey through inner space—the world of cells, systems, and chemistry—points to a still deeper unseen reality of God’s work in our lives. In His Image takes up where the first book leaves off. In five sections—Image, Blood, Head, Spirit, and Pain—the authors unlock the remarkable living lessons contained in our physical makeup.

Grace for the Good Girl: Letting Go of the Try-Hard Life


Emily P. Freeman - 2011
    Instead of clinging to grace, we strive for good and believe that the Christian life means hard work and a sweet disposition. As good girls, we focus on the things we can handle, our disciplined lives, and our unshakable good moods. When we fail to measure up to our own impossible standards, we hide behind our good girl masks, determined to keep our weakness a secret.In Grace for the Good Girl, Emily Freeman invites women to let go of the try-hard life and realize that in Christ we are free to receive from him rather than constantly try to achieve for him. With an open hand and a whimsical style, Emily uncovers the truth about the hiding, encouraging women to move from hiding behind girl-made masks and do-good performances to a life hidden with Christ in God.

Good and Angry: Redeeming Anger, Irritation, Complaining, and Bitterness


David A. Powlison - 2016
    First you see the problem, then you feel it. It starts with a rush of adrenaline and often a rush of words, but it ends with an overwhelming sense of irritation that impacts how we talk to those we live and work with, complaining, and maybe even a settled bitterness to a person or a group of person. We know anger affects us negatively, but we don’t know any other way to respond when life goes wrong.Good and Angry, a groundbreaking new book from David Powlison, contends that anger is more than a problem to solve. Anger is our complex human response to things we perceive as wrong in a complex world, thus we must learn how to fruitfully and honestly deal with it. Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God’s own anger.Powlison reminds us that God gets angry too. He sees things in this world that aren’t right and he wants justice too. But God’s anger doesn’t devolve into manipulation or trying to control others to get his own way. Instead his anger is good and redemptive. It causes him to step into our world to make wrongs right, sending his own Son to die so that we can be reconciled. He is both our model for change and our power to change.Good and Angry sets readers on a path toward a faithful and fruitful expression of anger, in which we return good for evil and redeem wrongs. Powlison offers practical help for people who struggle with irritation, complaining, or bitterness and gives guidance for how to respond constructively when life goes wrong. You, your family, and your friends will all be glad that you read this book.

Reasons to Stay Alive


Matt Haig - 2015
    Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.

Estranged: Leaving Family and Finding Home


Jessica Berger Gross - 2017
    But behind closed doors, Jessica suffered years of physical and emotional abuse at the hands of her father, whose mood would veer unexpectedly from loving to violent. At the age of twenty-eight, still reeling from the trauma but emotionally dependent on her dysfunctional family, Jessica made the anguished decision to cut ties with them entirely. Years later, living in Maine with a loving husband and young son, having finally found happiness, Jessica is convinced the decision saved her life. In her powerful memoir reminiscent of Jeannette Walls’s bestseller The Glass Castle, Jessica breaks through common social taboos and bravely recounts the painful, self-defeating ways in which she internalized her abusive childhood, how she came to the monumental decision to break free from her family, and how she endured the difficult road that followed. Ultimately, by extracting herself from the damaging patterns and relationships of the past, Jessica has managed to carve an inspiring path to happiness—one she has created on her own terms. Her story, told here in a careful, unflinching, and forthright way, completely reframes how we think about family and the past.

Depression & Other Magic Tricks


Sabrina Benaim - 2017
    Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Benaim's wit, empathy, and gift for language produce a work of endless wonder.

Tracks of a Fellow Struggler: Living and Growing Toward Grief


John R. Claypool - 1995
    The first was delivered just eleven days after his daughter's diagnosis of leukemia, the second after her first major relapse nine months later, and the third weeks after her death. The final sermon--a reflection on the process of grieving--was preached three years later.With more than a million copies sold, Tracks of a Fellow Struggler is once again available in a hardcover edition, perfect for gift-giving, or for anyone seeking God's comfort in difficult times to read and cherish.

The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth


Christopher L. Heuertz - 2017
    Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.Chris Heuertz’ life was forever changed after he learned about the enneagram 15 years ago. Today, he leads enneagram workshops all over the world. Join Chris as he shows you how this ancient tool can help you awaken to the gifts God has given you, find freedom from your personal patterns of sin and fear, and grow in acceptance of your identity as you grow with God.In conversational style with compelling stories, The Sacred Enneagram will show youHow to understand the 'why' behind your type, beyond caricatures and stereotypesHow to align your type with prayer posturesHow to identify and find freedom from self-destructive patternsHow to grow in spiritual discernmentHow to face your past wounds and step toward healingHow to awaken your unique gifts to serve today’s broken worldChris’s own journey with the enneagram is an accessible introduction and exploration of how the enneagram can change your life, because to the extent that we are transformed, the world will be transformed.

Could It Be This Simple?: A Biblical Model for Healing the Mind


Timothy R. Jennings - 2007
    Could It Be This Simple presents a scientific and biblical approach to true mental healing while keeping the Christian perspective in the forefront.

Anatomy of the Soul: Surprising Connections Between Neuroscience and Spiritual Practices that Can Transform Your Life and Relationships


Curt Thompson - 2010
    Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be. Explaining discoveries about the brain in layman's terms, he shows how you can be mentally transformed through spiritual practices, interaction with Scripture, and connections with other people. He also provides practical exercises to help you experience healing in areas where you've been struggling. Insightful and challenging, Anatomy of the Soul illustrates how learning about one of God's most miraculous creations--your brain--can enrich your life, your relationships, and your impact on the world around you.