The Network of Thought


Jiddu Krishnamurti - 1982
    "We human beings have been 'programmed' biologically, intellectually, emotionally, psychologically through millions of years," he asserts, "and we repeat the pattern of the programs over and over again." His aim in The Network of Thought is to help clarify and free us from such programming, from the inner bonds that have restricted genuine awareness throughout the course of human existence."

Why Size Matters: From Bacteria to Blue Whales


John Tyler Bonner - 2006
    In his hallmark friendly style, he explores the universal impact of being the right size. By examining stories ranging from Alice in Wonderland to Gulliver's Travels, he shows that humans have always been fascinated by things big and small. Why then does size always reside on the fringes of science and never on the center stage? Why do biologists and others ponder size only when studying something else--running speed, life span, or metabolism? Why Size Matters, a pioneering book of big ideas in a compact size, gives size its due by presenting a profound yet lucid overview of what we know about its role in the living world. Bonner argues that size really does matter--that it is the supreme and universal determinant of what any organism can be and do. For example, because tiny creatures are subject primarily to forces of cohesion and larger beasts to gravity, a fly can easily walk up a wall, something we humans cannot even begin to imagine doing.Bonner introduces us to size through the giants and dwarfs of human, animal, and plant history and then explores questions including the physics of size as it affects biology, the evolution of size over geological time, and the role of size in the function and longevity of living things.As this elegantly written book shows, size affects life in its every aspect. It is a universal frame from which nothing escapes.

The Lab Rat Chronicles: A Neuroscientist Reveals Life Lessons from the Planet's Most Successful Mammals


Kelly Lambert - 2011
    Her twenty- five-year career conducting experiments that involve rats has led her to a surprising conclusion: Through their adaptive strategies and good habits, these unassuming little animals can teach us some essential lessons about how we, as humans, can lead successful lives. From emotional resilience and a strong work ethic to effective parenting and staying healthy, the lab rat is an unlikely but powerful role model for us all. This is a surprising and engaging guided tour into the sophisticated mental, emotional, and behavioral worlds of these frequently maligned and often misunderstood little creatures.

Free Will Explained: How Science and Philosophy Converge to Create a Beautiful Illusion


Dan Barker - 2018
     Do we have free will? And if we don’t, why do we feel as if we do? In a godless universe governed by impersonal laws of cause and effect, are you responsible for your actions? Former evangelical minister Dan Barker (God: The Most Unpleasant Character in All Fiction) unveils a novel solution to the question that has baffled scientists and philosophers for millennia. He outlines the concept of what he calls “harmonic free will,” a two-dimensional perspective that pivots the paradox on its axis to show that there is no single answer—both sides are right. Free will is a useful illusion: not a scientific, but a social truth.

Newton's Madness: Further Tales Of Clinical Neurology


Harold Klawans - 1990
    A leading neurologist offers a new collection of essays about the strange and frightening things that happen when the workings of the human brain go awry.

How We Age: A Doctor's Journey Into the Heart of Growing Old


Marc Agronin - 2011
    His beat is a nursing home in Miami that some would dismiss as “God’s waiting room.” Nothing in the young doctor’s medical training had quite prepared him for what he was to discover there. As Agronin first learned from ninety-eight-year-old Esther and, later, from countless others, the true scales of aging aren’t one-sided—you can’t list the problems without also tallying the hopes and promises. Drawing on moving personal experiences and in-depth interviews with pioneers in the field, Agronin conjures a spellbinding look at what aging means today—how our bodies and brains age, and the very way we understand aging.

Principles of Neural Science


Eric R. Kandel - 1981
    It discusses neuroanatomy, cell and molecular mechanisms and signaling through a cognitive approach to behaviour. It features an expanded treatment of the nervous system, neurological and psychiatric diseases and perception.

Eft and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing


John Chatham - 2013
    It is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain. With EFT and Tapping for Beginners: Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso. Learn how to focus your thoughts and tapping goals with freewriting and journaling. Begin experiencing relief from stress and everyday anxieties. Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more. EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you learn the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing today with this concise guide.

Essential Tools for Empaths: A Survival Guide for Sensitive People


Judith Orloff - 2017
    As an empath herself, Dr. Judith Orloff is uniquely versed in the challenges and opportunities facing people with extraordinary sensitivity. With Essential Tools for Empaths, she offers techniques, insights, and guided practices to help you overcome the most common pitfalls for empaths—while helping you develop your exceptional gifts of perception, compassion, and creativity. In this practice-based companion to her book, The Empath’s Survival Guide, she shows you how to: • Discover what kind of empath you are—and what your particular obstacles and opportunities will be • Stop absorbing physical and emotional symptoms from those around you • Manage the challenges of sensory overload, social overwhelm, and empathy fatigue • Protect yourself from narcissists, control freaks, and other energy vampires • Enhance your health, intuition, and spiritual life • Recognize and overcome the addiction issues empaths often face • Flourish in intimate relationships while maintaining healthy boundaries • Help non-empaths understand your needs and special abilities of perception • Find fulfilling work that supports your sensitivities • Raise empathic children in a healthy, supportive way "Empaths are pioneers of a new way of being for humankind," says Dr. Orloff. "We are in the midst of an evolution of human consciousness . . . and you are the path-forgers." Here she brings empaths an invaluable resource for learning to survive and thrive in an overwhelming culture—so you can fully shine your power in the world.

Neuroscience


George J. Augustine - 1996
    Created primarily for medical and premedical students, 'Neuroscience' emphasizes the structure of the nervous system, the correlation of structure and function, and the structure/function relationships particularly pertinent to the practice of medicine.

The Mind and the Brain: Neuroplasticity and the Power of Mental Force


Jeffrey M. Schwartz - 2001
    Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own.Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain. Their work has its basis in our emerging understanding of adult neuroplasticity–the brain's ability to be rewired not just in childhood, but throughout life, a trait only recently established by neuroscientists.Through decades of work treating patients with obsessive–compulsive disorder (OCD), Schwartz made an extraordinary finding: while following the therapy he developed, his patients were effecting significant and lasting changes in their own neural pathways. It was a scientific first: by actively focusing their attention away from negative behaviors and toward more positive ones, Schwartz's patients were using their minds to reshape their brains–and discovering a thrilling new dimension to the concept of neuroplasticity.The Mind and the Brain follows Schwartz as he investigates this newly discovered power, which he calls self–directed neuroplasticity or, more simply, mental force. It describes his work with noted physicist Henry Stapp and connects the concept of 'mental force' with the ancient practice of mindfulness in Buddhist tradition. And it points to potential new applications that could transform the treatment of almost every variety of neurological dysfunction, from dyslexia to stroke–and could lead to new strategies to help us harness our mental powers. Yet as wondrous as these implications are, perhaps even more important is the philosophical dimension of Schwartz's work. For the existence of mental force offers convincing scientific evidence of human free will, and thus of man's inherent capacity for moral choice.

How We Feel


Giovanni Frazzetto - 2013
    But is science ever enough to explain why we feel the way we feel?Giovanni Frazzetto takes us on a journey through our everyday lives and most common emotions. In each chapter, his scientific knowledge mixes with personal experience to offer a compelling account of the continual contrast between rationality and sentiment, science and poetry. And he shows us that by facing this contrast, we can more fully understand ourselves and how we feel.

The Other Brain: From Dementia to Schizophrenia, How New Discoveries about the Brain Are Revolutionizing Medicine and Science


R. Douglas Fields - 2008
    The Other Brain is the story of glia, which make up approximately 85 percent of the cells in the brain. Long neglected as little more than cerebral packing material ("glia" means glue), glia are sparking a revolution in brain science.Glia are completely different from neurons, the brain cells that we are familiar with. Scientists are discovering that glia have their own communication network, which operates in parallel to the more familiar communication among neurons. Glia provide the insulation for the neurons, and glia even regulate the flow of information between neurons.But it is the potential breakthroughs for medical science that are the most exciting frontier in glia research today. Diseases such as brain cancer and multiple sclerosis are caused by diseased glia. Glia are now believed to play an important role in such psychiatric illnesses as schizophrenia and depression, and in neurodegenerative diseases such as Parkinson's and Alzheimer's. They are linked to infectious diseases such as HIV and prion disease (mad cow disease, for example) and to chronic pain. Scientists have discovered that glia repair the brain and spinal cord after injury and stroke. The more we learn about these cells that make up the "other" brain, the more important they seem to be.Written by a neuroscientist who is a leader in the research to reveal the secrets of these brain cells, The Other Brain offers a firsthand account of science in action. It takes us into the laboratories where important discoveries are being made, and it explains how scientists are learning that glial cells come in different types, with different capabilities. It tells the story of glia research from its origins to the most recent discoveries and gives readers a much more complete understanding of how the brain works and where the next breakthroughs in brain science and medicine are likely to come.

Surrounded by Madness: A Memoir of Mental Illness and Family Secrets


Rachel Pruchno - 2014
    Pruchno, a scientist widely acclaimed for her research on mental illness and families, shows how mental illness threatened to destroy her own family. Not once, but twice. As a child, she didn't understand her mother's episodes of crippling sadness or whirlwind activity. As a mother, she feared her daughter Sophie would follow in the footsteps of the grandmother Sophie never knew. Unraveling the mysteries of her mother's and daughter's illnesses, Pruchno fought to preserve her marriage and protect her son. But it was not until she came to terms with her own secrets that she truly understood the destructive and pervasive effects mental illness has on families. Surrounded By Madness is transforming. It will empower families to stop hiding and start talking when mental illness strikes. RACHEL PRUCHNO is Director of Research at the New Jersey Institute for Successful Aging and Endowed Chair, Professor of Medicine at Rowan University's School of Osteopathic Medicine. She earned her Ph.D. in Human Development and Family Studies at Penn State University. Dr. Pruchno has been the Principal Investigator on numerous research grants funded by the National Institute of Mental Health, the National Institute of Aging, the National Institute of Nursing Research, the National Institute of Child Health and Human Development, the Retirement Research Foundation, and the Cleveland Foundation. She has published more than 70 peer-reviewed articles in scientific journals, authored 10 invited book chapters, and co-edited Challenges of an Aging Society: Ethical Dilemmas, Political Issues. She has served as Editor-in-Chief of The Gerontologist, a leading scientific journal, since 2011. She is married with four children, two of whom are dogs.

Reaching Down the Rabbit Hole: A Renowned Neurologist Explains the Mystery and Drama of Brain Disease


Allan H. Ropper - 2014
    What is it like to try to heal the body when the mind is under attack? In this book, Dr. Allan Ropper and Brian Burrell take the reader behind the scenes at Harvard Medical School's neurology unit to show how a seasoned diagnostician faces down bizarre, life-altering afflictions. Like Alice in Wonderland, Dr. Ropper inhabits a world where absurdities abound:• A figure skater whose body has become a ticking time-bomb • A salesman who drives around and around a traffic rotary, unable to get off • A college quarterback who can't stop calling the same play • A child molester who, after falling on the ice, is left with a brain that is very much dead inside a body that is very much alive • A mother of two young girls, diagnosed with ALS, who has to decide whether a life locked inside her own head is worth livingHow does one begin to treat such cases, to counsel people whose lives may be changed forever? How does one train the next generation of clinicians to deal with the moral and medical aspects of brain disease? Dr. Ropper and his colleague answer these questions by taking the reader into a rarified world where lives and minds hang in the balance.