Dr. Atkins actually introduced the concept of “ketosis” to the general public in 1972 in his first book, Dr. Atkins’ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that’s as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. Choose the program that works for you: Atkins’ classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100™). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You’ll see how easy it is to eat right—not less—to reach your weight-management goals and achieve optimal health.

    A reckoning, when the things you have been pushing to the background, come forward and demand your attention.Written by Daniel Howell, in conjunction with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.

    From a typical suburban childhood to his perpetual search for true love, Albo evokes a poignant, nostalgic past and a vibrant, energetic present. By turns vulnerable and jaded, flamboyant and obsessive, Hornito is full of subversive humor and outrageous irony.

    Clinicians are guided step by step to teach teens and parents five sets of skills: Mindfulness, Distress Tolerance, Walking the Middle Path (a family-based module developed by the authors specifically for teens), Emotion Regulation, and Interpersonal Effectiveness. Designed for optimal clinical utility, the book features session outlines, teaching notes, discussion points, examples, homework assignments, and 85 reproducible handouts, in a large-size format for easy photocopying. Purchasers also get access to a Web page where they can download and print the reproducible materials. See also the authors'  Dialectical Behavior Therapy with Suicidal Adolescents (with Marsha M. Linehan), which delves into skills training and other DBT components for those at highest risk.

    The book includes numerous stories about the way circles have been used in many diverse situations, discussion on the use of proactive, responsive and staff circles, and an overview of restorative practices, with particular emphasis on its relationship to circle processes.

    As many pastors and counselors know, people still carry hurts from thirty or forty years ago. The truth is, time often makes things worse. Wounds that are left untended fester and spread infection throughout your entire body. Time only extends the pain if the problem isn't dealt with.Your First Step to Celebrate Recovery introduces you to a biblical and balanced program that has helped nearly a million people overcome their hurts, hang-ups, and habits. Based on the actual words of Jesus found in the Sermon on the Mount rather than psychological theory, the Celebrate Recovery program has helped people for over 20 years to grow toward full Christ-like maturity.Author and founder John Baker tells the true story of how Celebrate Recovery became one of the largest Christ-centered recovery programs in history. Baker will help you discover how God's love, truth, grace and forgiveness can bring healing into your life.

    The reader contains a mix of short personal and theoretical essays as well as entries designed to challenge students to take action to end oppressive behavior and to affirm diversity and racial justice.(For the original version of chapter 48, please refer to: Herek, Gregory, "Heterosexism and Homophobia," in Textbook of Homosexuality and Mental Health, ed. Robert Cavaj and Terry S. Stein, 1996, American Psychiatric Press, pp. pp. 101-113.)

    It is divided into sections to read when you feel you need them most. Make a cup of tea and let yourself feel.

    

    Oliver's poems begin in the small everyday moments familiar to all dog lovers, but through her extraordinary vision these observations become higher meditations on the world and our place in it.Dog Songs includes visits with old friends, like Oliver's beloved Percy, and introduces still others in poems of love and laughter, heartbreak and grief. Throughout, the many dogs of Oliver's life emerge as fellow travelers and guides, uniquely able to open our eyes to the lessons of the moment and the joys of nature and connection.

    Growing up, he was the artsy son in the sporty family. At his all-boys high school and Catholic college, he was the closeted gay kid surrounded by crush-worthy straight guys. And in his twenties, in the middle of a disastrous career in advertising, he accidentally became an MTV VJ overnight when he finished second, naturally, in the Wanna Be a VJ contest, opening the door to fame, fortune, and celebrity—you know, almost.  In Party of One, Holmes tells the hilariously painful and painfully hilarious tales—in the vein of Rob Sheffield, Andy Cohen, and Paul Feig—of an outsider desperate to get in, of a misfit constantly changing shape, of a music geek who finally learns to accept himself. Structured around a mix of hits and deep cuts from the last four decades—from Bruce Springsteen's "Hungry Heart" and En Vogue's "Free Your Mind" to LCD Soundsystem’s “Losing My Edge” and Bleachers’ “I Wanna Get Better”—and punctuated with interludes like "So You've Had Your Heart Broken in the 1990s: A Playlist" and “Notes on (Jesse) Camp,” this book is for anyone who's ever felt like a square peg, especially those who have found their place in the world around a band, an album, or a song. It's a laugh-out-loud funny, deeply nostalgic story about never fitting in, never giving up, and letting good music guide the way.From the Hardcover edition.

    From his window on one of the busiest street corners in the world, Littlewood watches the daily parade of fashion queens, prostitutes, gangsters, and celebrities that make up the population of this strangest of villages. Dirty White Boy is a vivid mosaic of modern London, caught between the ghosts of the past and the uncertainties of the future. With an unforgettable cast of characters ranging from Chico the camp queen to Pam the Fag Lady (with guest spots by stars like Kathy Griffin and Graham Norton), these compulsively readable true tales offer a wry panorama of Soho's rich and often raucous subcultures.

    His essays are widely credited with being central to the sea change in Christian thinking that has occurred on this issue in recent years. UNFAIR offers the best of Shore's writings on homosexuality and Christians/Christianity, along with heart-wrenching but ultimately inspiring letters from gay people telling what it's like to grow up, and live today, both gay and Christian. The book's opening essay, "Taking God at His Word: The Bible and Homosexuality," is a must-read for anyone seeking clarity on the relationship between the Bible, Christianity, and LGBT people. If you read only one book on this subject, make it this one. (This is the revised and updated edition of Shore's book, "UNFAIR: Why the 'Christian' View of Gays Doesn't Work.")Dan Savage writes: "The touching, brave, and frequently heartbreaking letters in UNFAIR should be required reading for any Christian who claims that gay people can't also be Christians--and for LGBT people who feel there's some conflict between their sexual orientations or gender identities and their faith. John Shore is sharp, he's funny, and he's right. To find out why I've called him America's preeminent non-douchey Christian, buy and read this book. And I challenge anyone who believes that the Bible justifies the persecution of their gay and lesbian neighbors--particularly those on the religious right who've made lucrative careers for themselves out of bearing false witness against their gay and lesbian neighbors--to read this book's concluding essay, 'Taking God at His Word: The Bible and Homosexuality.' Read John with an open mind and he'll change yours."A few things others have said about Mr. Shore:"John Shore is awesome. The minute I started reading his stuff, I knew he was a brother from another mother."-- Rob Bell, author of "Love Wins," "Sex God," and "Velvet Elvis.""John Shore is a gadfly, calling the Christian Church everywhere to act the way it says it believes about love and justice, which of course makes him an uncomfortable presence in those churches that do not like to be forced to face reality. So were the prophets of old. So was Jesus of Nazareth."-- John Shelby Spong"John Shore is funny as hell and smart as hell."--Tony Jones, "Theoblogy"; author of "The New Christians," and "The Sacred Way.""Shore is a humorist whose work is more comedic than Donald Miller, and his appeal to Christians is more direct." -- Michael Spencer, a.k.a. The Internet Monk, and author of the bestseller "Mere Churchianity.""John Shore's unique, honest, and passionate writings draw us to dig a little deeper, to listen with the intention of truly hearing and understanding each other. He gives voice to those without a platform; he puts into words our latent questions/observations about today's topics that are begging to be addressed from the viewpoint of an informed Christian" -- Spencer Burke, founder of TheOOZE.com"John Shore is a remarkably gifted writer who knows exactly what he is doing."-- Jacquelyn Mitchard, author of "The Deep End of the Ocean" (an Oprah's Book Club selection), "Twelve Times Blessed," and "The Breakdown Lane.""John Shore is one of those rare writers who can make people laugh and think at the same time. He's one of the most talented, funny, and deeply thoughtful writers I know." -- Richard Louv, author of international bestsellers "Last Child in the Woods," and "The Nature Principle."

    If racism has an everyday life, how does it remain so powerful and yet mask its very presence? To answer this question, Sharon Patricia Holland moves into the territory of the erotic, understanding racism's practice as constitutive to the practice of racial being and erotic choice.Reemphasizing the black/white binary, Holland reinvigorates critical engagement with race and racism. She argues that only by bringing critical race theory, queer theory, and black feminist thought into conversation with each other can we fully envision the relationship between racism and the personal and political dimensions of our desire. The Erotic Life of Racism provocatively redirects our attention to a desire no longer independent of racism but rather embedded within it.

    What I found was that she hadn't kept some of it. She had kept all of it - every bus ticket, postcard, school report - from the moment I was born to the moment I finally had the confidence to turn round and say 'Why is our house full of this shit?'Sadly, a recycling 'incident' destroyed the bulk of this archive. This has meant two things: firstly, Dear Reader, you will never get to see countless drawings of wizards, read a poem about corn on the cob, or marvel at the kilos of brown flowers I so lovingly pressed as a child. Secondly, it's left me with no choice but to actually write this thing myself.This, my first ever book, will answer questions such as 'Is Mary Berry real?', 'Is it true you wear a surgical truss?' and 'Is a non-spherically symmetric gravitational pull from outside the observable universe responsible for some of the observed motion of large objects such as galactic clusters in the universe?'Most of this book is true. I have, of course, amplified my more positive characteristics in an effort to make you like me. Thank you for reading.