With a cheerful tone that will boost even the most panicked investor's spirit, Edelman reveals the best investments you can make right now.If you're scared or confused about how to handle your investments and fed up with “advice” from brokers, advisors, and media darlings that has cost you huge sums and placed your financial security at risk, the cure is in your hands. Ric Edelman, an award-winning advisor with more than two decades of experience, reveals the one investment goal you should have, the two obstacles you'll face, and why you've been failing with your investment strategies. Above all, he shares the secret to successful investing—and even includes a special section for those who are already retired. -Rescue yourself from the pain of watching your life savings go down the drain. -Regain the confidence that your investments can provide you with lifelong financial security and prosperity. -Get a great night's sleep by not having to lie awake worrying about your investments.

    But research now shows that aslittle as 15 minutes of resistance training is just as effective in spiking one's metabolism as aworkout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—andwomen are more likely to stick to an exercise plan if it's chopped down to those 15 minutes.The Women's Health Big Book of 15-Minute Workouts - by Selene Yeager and the editors of Women's Health - is both an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. These workouts have been designed for every fitness goal, from total body conditioning to targeting trouble spots with exercises like the 15 Minute Flat-Belly-without-a-Single-Crunch Workout. Other highlights include:-an eating plan with delicious meals that take 15 minutes or less to prepare-workouts for when you're stuck in traffic or traveling and can't make it to the gym-hundreds of tips from America's best trainers, nutritionists, and exercise scientists

    It can take years to properly diagnose, often leaving its victims suffering not only from the disease, but from the uncertainty about whether they have the disease andfrom the not-insignificant problem of finding a physician to treat them. The disease is lupus, which, simply put, is what happens to the body when it becomes allergic to itself. It is quite widespread and it is highly deadly, claiming the lives of thousands of patients yearly. Now patients and their families can turn to The Lupus Book, a clear, reassuring guide that explains virtually every aspect of the disease. Written by Daniel J. Wallace, M.D., one of the world's leading experts on the subject, The Lupus Book is packed with useful, easy-to-understand information andpractical guidance for the sufferer. Here the reader will discover clear descriptions of the symptoms that most commonly afflict victims of lupus, a helpful survey of all aspects of diagnosis--from why the disease is so difficult to recognize to the latest, most innovative tests--and backgroundinformation on the cause of the disease, which researchers now believe is genetic in origin. Wallace shows how lupus may affect different organ systems in the body, including the brain, heart, and lungs; he offers well-informed advice on how patients can work with their doctors to take an activerole in fighting the disease through exercise, diet, and medication; and perhaps most important, he answers the questions he is most often asked by his patients, including queries on prevention, cure, sun exposure, pregnancy, and many other concerns. Throughout the book, Wallace reveals a talent forcommunicating difficult concepts to the general reader as he illustrates his discussion with numerous anecdotes culled from his years of clinical experience (he has treated over one thousand lupus patients). Nearly one million people suffer from lupus in the United States alone. More common than leukemia, multiple sclerosis, cystic fibrosis, and muscular dystrophy combined, lupus is a pervasive and little- understood condition. With The Lupus Book in hand, lupus sufferers as well as their families, friends, and physicians have a reliable guide that will answer their questions and help them to better manage their day-to-day fight against this debilitating disease

    novels. Follow Agent Ward as he searches for the clues that link a missing chemist to Sirens, Strippers and Snake Monsters in The Curious Case of the Kidnapped Chemist.Dodge the walking dead in Zombie Apocalypse Now when the eponymous undead attack Parliament and ... er ... Hull.Finally, thrill at the latest adventure Do Dragons Dream of Burning Sheep in which no sheep are burned, but dragons just might dream.

    She spends hours playing happily with her two brothers outside their father’s pub. But Ruby’s world is turned upside down when a moment of disobedience results in a tragic accident, and she must learn to come to terms with the consequences.When the Chadwick family’s circumstances unexpectedly change they relocate to salubrious surroundings in respectable Brixton. As Ruby comes of age, she dreams of a future that allows her independence and a chance to find love, though her stern father has other ideas.Her fortunes change when she accepts a job as companion to a cantankerous old lady and crosses paths with a charming Irishman named Michael. Yet before long Ruby must once more choose whether to defy her family and make her own choices – whatever the cost…An absorbing and atmospheric London saga, Ruby Chadwick is a must-read for fans of Jean Fullerton, Lindsey Hutchinson and Rosie Goodwin.

    I highly recommend Life With a Capital L!” - Joni Eareckson Tada, Joni and Friends International Disability Center   What is it that you long for? Dream about?  Hunger after?   We all desire more than just the endurance of our daily routines. But often we feel limited and stuck — like we’re merely existing instead of living.   That’s not the way it was meant to be. God intends the humanity in each of us to be deeply experienced, lavishly enjoyed, and exuberantly celebrated. In fact this is what the gospel is all about.   Yes, the gospel. Contrary to conventional thinking — inside and outside the church — following Jesus is not about denying our humanness but embracing it. Rather than acting more spiritual or being more religious, we’re called and enabled to become more fully human…  and alive.   Matt Heard escorts us on a journey of discovery: that Jesus didn’t come to save us from our humanity — Christ instead yearns to restore it to what God originally intended. Matt then explores ten key areas where everyday life can become extraordinary Life.     Christ promised we could “live life to the full.” He didn’t just mean eventually.   Life with a Capital L is the Life you are longing for. Now.

    a canine-human Esther Perel' The ObserverWouldn't you love to know what your dog was thinking?The truth is that your dog is communicating with you all the time but, unless you know the signs, you aren't picking up on what your dog wants you to know. Louise Glazebrook is a dog behaviourist, trainer and television presenter who specialises in teaching people how to understand and connect with their dogs. In The Book Your Dog Wishes You Would Read, Louise tackles everything from bringing the right dog home, understanding body language and breed behaviour, responding to common behavioural issues, to the toys and games that you and your dog will both love.Most dog trainers focus on the dog, but Louise focuses on you, the owner, giving you the skills and confidence to interpret your dog's needs and behaviour and build a better, happier relationship for life.

    natural resource policies and collaborative ecosystem management, and the role of economics and market incentives in environmental policy. Incorporating analysis of the eight years under George W. Bush and a look ahead to the Barack Obama administration, all chapters include new scholarship, case studies, poll data, court rulings, congressional actions, agency decisions, and other events at the international, national, state, and local levels. With its clear, engaging writing, this tried and true reader makes great environmental research and scholarship accessible to an undergraduate audience.Environmental Policy includes new coverage of:national energy policyclimate changeimplementation of the Endangered Species Actexploration for oil and natural gas on public landsecosystem managementthe role of science in environmental policycourt decisions that challenge administrative rulemakingthe greening of industryurban sustainability initiativesthe environmental effects of national security decisionseconomic development and the environment

    She found solace in her work instead, a start-up company forged in the name of helping people like her obtain artificial limbs that could give them a shot at a normal life—or something close to it. Then Carter Murphy walks into her life. Tall, dark, and English, he sweeps her up like a whirlwind, demolishing the walls she’s worked so hard to put up and shaking her to her very core. But as her head spins, it becomes clear that not everything is as it seems—especially Carter. A dark, dangerous secret threatens to tear them apart, a sin so great there just may be no coming back… for either of them. Can Emily escape her past and find a future with Carter, or will she succumb to the pain and doubt she’s worked so hard to keep at bay?Crash - Part TwoIn the wake of a startling revelation, Emily will have to decide if her trust in men died the night her older brother did… After learning Carter’s identity, Emily swears off men—or at least, men who lie to her like he did. But fate has other plans, and soon she finds herself pulled into his orbit again, unable to tear herself away from the potent magnetism of his passion. As tensions rise in both her professional and personal life, she seeks solace in his arms, certain that he is the one thing she can count on. But trust is a delicate thing. Will Carter’s love serve to strengthen it, or will Emily’s painful memories drive them apart?Crash - Part ThreeAfter finally learning the secret that Carter has been keeping from her, Emily dives into her work. Numbers and data are predictable—love, not so much. But even as she tries to steel herself for the explanation Carter has to give, she couldn't have anticipated how those words would make her feel, or how his tenderness would draw her back into his arms once again. For a moment, all seems to be well in both her personal and professional life. But then John makes a shocking discovery that could ruin their business once and for all. Worse yet, someone Emily trusts is in the middle of it all. Unsure of where to turn, will Emily find solace in Carter’s embrace, or will she reach out to find nothing but more lies?Crash - Part FourA shocking revelation propels Emily and Carter headlong into a series of events that will change not just their lives, but everyone else’s, forever. Now that the truth is out, the battle against PharmaTech begins in earnest, and that means putting everything on the line. With the memory of her brother still weighing on her heart, nothing could be as important for Emily as this—except for Carter, who has changed her life and made her whole in ways she was never expecting. When his future is threatened as a result of her actions, she must make a choice to set him free or keep him for herself, despite the consequences. Can she be so selfish, or will she sacrifice her happiness to ensure his own? One final truth will be revealed. But will it be enough to save them?

    More than three hundred stunning step-by-step and other photographs throughout make this the most beautiful and easy-to-use exercise book ever created.This elegant book is unlike any exercise book ever published. Graced with more than 300 instructional exercise photographs and extraordinary duotone portraits of New York City Ballet dancers, The New York City Ballet Workout explores the company's philosophy of balancing art, life, and fitness.By combining elements of New York City Ballet's balletic regimen with practical strength-building exercises, The New York City Ballet Workout can help people achieve a strong, graceful, and flexible body--one that displays the impeccable poise that is the trademark of New York City Ballet dancers.Many exercises of The New York City Ballet Workout were once confined to the world's elite rehearsal studios. Now, as refined by Peter Martins and his company, these exercises have been designed as a comprehensive, holistic approach to the body that can be used by anyone from the out-of-shape to the serious athlete, to attain a lean, hard, beautiful body. From flexibility to endurance, this is a complete exercise program for men and women.

    With a circulation of 1.1 million, Lucky magazine has taken America’s most dedicated shoppers by storm, offering real-world advice and first-rate finds. Now the Lucky experts show how to put it all together in an inspiring collection of ideas that go beyond the basics and yield endless innovation for year-round reinvention. Based on the techniques used by fashion designers for years, The Lucky Guide to Mastering Any Style features ten versatile archetypes that can be customized to fit varying moods, personalities, and body types. Applying these enduring styles to a dazzling spectrum of possibilities, The Lucky Guide to Mastering Any Style deconstructs each look, with components including clothes, shoes, accessories, patterns, and colors. Just as designers use swatches and images to spark creativity, readers will have access to hundreds of photographs from style setters. Must-haves for every closet, foolproof instructions, profiles of real-life Lucky Girls, and money-saving Lucky Breaks make this the indispensable resource for complete chic.

    It afflicts one person with tremors, makes another depressed or psychotic, and causes agonizing leg pains or paralysis in still another. It can mimic Alzheimer's disease, multiple sclerosis, early Parkinson's disease, diabetic neuropathy, or chronic fatigue syndrome. It can make men or women infertile or cause development disabilities in their children. The disorder is vitamin B12 deficiency. This isn't a new or fad disease. You'll find it listed in the textbooks of any first-year medical student. Yet it may be the most misdiagnosed disease and, when this occurs, the consequences can be tragic.

    A celebrity fashion stylist reveals the tricks of her trade and shows women of all sizes how to pull together their own polished, individual look.

    In doing so, it has become the pre-eminent publication for style-conscious women. The magazine's lively mix of fashion, beauty, lifestyle, and celebrity has created a legion of loyal readers who consider In Style their most trusted fashion advisor. Secrets of Style: In Style's Complete Guide to Dressing Your Best Every Day is the magazine's first book--dedicated to its signature subject, fashion. Secrets of Style offers a full range of timeless advice, including tips on dressing the best for you and your life, developing a personal style, and shopping strategies, beginning with the basics.

    A passionate work about the fragile and arid West that Stegner loves