An essential handbook on a favorite topic—love—it will help women understand the wider meaning of love as a tool, a resource, and a force. It encourages girls to love themselves first and then reflect on the significance of love outside the common perceptions of romantic love and its role in their friendships and the world at large. It is a road map for every woman to navigate long-distance relationships, determine the real Prince Charmings, overcome icon infatuations, rediscover childhood dreams, and rule in all affairs of the heart.

    That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

    You can feel everything growing still and soft; nature is slowing down and people are getting cozy. The most stunning colours can be found outdoors at this time. Despite the natural beauty, despite your looking forward to the coziness of winter, you find that a few short months later yes, again, things have gone awry. You have ploughed headlong into winter without design or plan; you are wearing the same clothes as last year because you have not put thought into your wardrobe; you have put on weight from indiscriminate eating and you are complaining in your head, or worse, out loud that ‘it’s cold today’. This was me! Many warm-blooded creatures hibernate when it is cold out and go with their natural instincts by doing so. They do not enter the spring season stressed out; rather, animals waking up from hibernation are coming to sleepily, well rested and ready for the warmer season; so, why don’t we? We would not go to sleep for months on end, but perhaps we can take a leaf out of their book and make each winter a mental spa time of rejuvenation, beauty and pleasure. I decided to write this book as a kind of insurance, to remind me of my exciting winter plans. It is easy to be enthusiastic about the winter season when the leaves are turning. Fall fashions are always fun to look forward to, even for a non-fashionista like me – the September issue of Vogue! I can rekindle my love for the colours of plum, navy and camel at this time of year. But a few months later the novelty has already worn off. This book is also a toolkit of all the ideas that have worked so well in previous winters, as well as new ideas I want to capture. I started this book in autumn, and am now finishing it up in spring. I am so pleased to have tried all my ideas out in a ‘test’ environment! Read ‘How to be Chic in the Winter’ to discover my strategy for not just surviving, but thriving this winter; on how to have a chic and beautiful winter season and emerge, like a butterfly ready for a gorgeous spring and summer. Contents Introduction Chapter 1. Know that winter is a different season Start winter with a goal Be ahead of the game Look forward to winter Chapter 2. Create a winter menu plan Breakfasts that are warming, filling and healthy Lunches for work and home Dinners – tweak the winter classics Snacks Fiona’s favourite winter recipes Red Lentil and Tomato soup Pumpkin Soup Vegetable soup Spaghetti Bolognese Savoury mince Shepherd’s pie Roast chicken ‘Bangers’ (sausages) and mash Parmesan chicken Crumbed chicken Pasta Bake Rice Bake Apple and Boysenberry Crumble Bliss Balls Chapter 3. Break up the long winter Learn something or have a project to complete Keep active Be social Chapter 4. Work on feeling good Home as your winter sanctuary Dress in clothes that make you feel good Be cozy when you are at home Take care of your grooming Keep well Chapter 5. Keep your motivation up Do things quickly If you are a summer person Make plans for the next six to twelve months Chapter 6. Create your ideal chic winter season Bonus journal questions To finish About the author

    No internet or smartphones, video games or HDTV -- nothing but time to kill and the endless potential of a summer day. Only parental threats and a newly-developed sense of right and wrong could steer Johnny Virgil and his two younger brothers away from trouble...or directly into it. Join Johnny on this hilarious and irreverent romp through his childhood as he recounts the stories that made him what he is today - an unimportant cog in a vast, corporate financial services machine. But he wasn't always this way, and this book is proof. Booby traps, severed deer legs, runaway bulldozers, young love and fresh cow pies -- all this and more, brought to life by Johnny's sometimes twisted, sometimes touching but always hilarious tales of suburban childhood. If you have kids of your own, these are the stories you don't want them to read. If you like to laugh even when it's wrong and long to return to a more innocent yet treacherous time, this book will leave you wishing Johnny's childhood had never ended. ************* Important Note: This book is not intended for young readers. It does contain some profanity and adult situations and may not be suitable for all audiences.

    Witty and unexpected, this collection of customer reviews is sure to show you a new, hilarious, and completely candid side of Amazon products and reviews you never knew existed.

    Now, with his fiction inspiring devotees of the die around the world, Rhinehart has written The Book of the Die--a bible and manual for the dice life. Rhinehart asks: If you're bored, why not roll the dice and--whether it's a change of locale, wardrobe, or career--be liberated by chance? The Book of the Die is both an invaluable companion for anyone who has ever thought about letting chance call the shots and more than just amusing read for the curious.

    An idiosyncratic collection of vivid observations, colourful reminiscence and charming digressions, Ant and Dec's book is packed with comical anecdotes, and will give millions of fans an insight into the genuine intimacy and refreshing sense of humour that the two TV icons share.

    Typically candid, covering all you need to know, including tips and tricks on diet, exercise and even your sex life.

    Buzz had thought that he would only need to sacrifice one weekend a month and two weeks a year for training to earn the money that would help pay for his college tuition. He had no idea that even the newest reservists could find themselves on the battlefield in a matter of weeks. "Spare Parts recounts Williams's harrowing deployment to the Persian Gulf after only four weeks of combat training. Enduring both the condescension of full-time Marines and the danger of his limited preparation, he manages to form a core group that struggles to gain respect from a military machine that views them as mere "spare parts." In gripping, you-are-there detail, "Spare Parts articulates the grueling physical and emotional trials that Williams and his comrades must face on the killing fields of Kuwait--where some of the woefully underprepared men are able to rise to the challenge and others are broken by the horrors of battle. A compelling portrait of the more than 1.2 million reservists who stand ready to leave civilian life to defend our nation at a moment's notice, "Spare Parts adds a moving new perspective to the literature of war.

    His only escape lay in Phaze, a world totally ruled by magic. Soon he learned that his alternate self had already been murdered, and that he was next. On Proton, his fate depended on winning the great Games. On Phaze, he must master magic to survive. And if he used any magic at all, his friends were determined to kill him at once!

    You can become an expert at cleaning your home. All you need are the right tools and supplies, a little motivation, and the method that Beth McGee has perfected over 20 years as a home cleaning professional. Beth shares the products, process, and encouragement you need to make this seemingly daunting task manageable. Get Your House Clean Now: The Home Cleaning Method Anyone Can Master, is filled with unique information beyond the recycled cleaning tips you’ve seen on the Internet. This is not a seven day or 30 day course on getting your home clean. This book will prepare you to get your house clean as soon as you're ready to get started, no matter how dirty it is. Whether you just want your home to sparkle, start your own cleaning business, prepare your home to rent or flip, or help your house cleaner work most effectively for you, this book will help you do it. Beth will instill in you knowledge to last a lifetime for keeping your home clean.

    This comprehensive guide is THE industry standard driving manual. Learn how to get the most enjoyment from your driving with the correct skills, attitude and behaviour.

    And that's completely normal! In fact, everyone could use a little help sometimes, especially in their first year. We know, because we've been there.But don't worry: We have you covered! From the day you set foot on campus until the day you wear a cap and gown, get advice from a source you can trust: the expert and diverse team of all--star college students and recent grads behind U Chic.Campus Living -- managing roommate relationships, and settling in that first semesterAcademics -- schedules, majors, academic resources, and strategies for staying on top of your studiesSocial Life -- tips and tricks on making friends, getting involved, and finding love in the age of appsHealth & Safety -- partying smart, coping with the winter blues, and knowing when to ask for help College Perks -- internships, study abroad, spring break, and more!Plus! A brand new chapter on being a non--traditional student--its challenges, its joys, and how you can take charge of your college experience.We've got answers to your most burning college questions and tons of practical tips to ensure that you have the best four years of your life.We Are Supporting 1,000 Dreams: Every copy of U Chic sold helps fund scholarships for high school-- and college--aged women with big dreams. Learn more about U Chic's 1,000 Dreams mission at UChic.com.

    For one, getting into the Blood Coven is to die for. But for the other, getting out could be lethal...When Sunny McDonald gets dragged to Club Fang by her twin sister Rayne, she doesn't expect to find anything besides a bunch of Goth kids playing at being vampires. But when some guy mistakes Sunny for her dark-side-loving sister and bites her on the neck, she finds out that his fangs are real—and deadly. Now, Sunny has less than a week to figure out how to reverse the bite, or else she's going to end up as the perpetually undead. And not only will she be a vampire, she'll also be bonded to Magnus—the bloodsucker who bit her—forever. And forever is a really long time...

    Ever since that terrible night two years ago when his mother told him to run, he has lived alone on the streets of Boston, surviving by his wits, staying one step ahead of the police and the truant officers.One day, Magnus learns that someone else is trying to track him down—his uncle Randolph, a man his mother had always warned him about. When Magnus tries to outmaneuver his uncle, he falls right into his clutches. Randolph starts rambling about Norse history and Magnus's birthright: a weapon that has been lost for thousands of years.The more Randolph talks, the more puzzle pieces fall into place. Stories about the gods of Asgard, wolves, and Doomsday bubble up from Magnus's memory. But he doesn't have time to consider it all before a fire giant attacks the city, forcing him to choose between his own safety and the lives of hundreds of innocents. . . .Sometimes, the only way to start a new life is to die.