Ketogenic Diet: Ketogenic Diet Mistakes You Need To Know (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, diabetes diet, paleo diet, anti inflammatory diet)


Sara Givens - 2015
    Regularly pricedat $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.The ketogenic diet is a very effective weight loss tool shown to improve diseases such Alzheimer's, Parkinson's, epilepsy and even cancer.How does it work? Very simply said, when you eat a very low carbohydratediet, your body switches its energy sources from glucose and insulin toketones.When trying to induce and maintain ketosis on the Ketogenic Diet, there are many stumbling blocks that people tend to run into, which can lead to adverse effects and suboptimal results.To reach full-blown ketosis and reap all the benefits of this amazing fat loss diet, many people assume that merely cutting back on the carbs is enough. It isn't.A low carbohydrate diet is only one component of the Ketogenic Diet.There is actually some very complicated biochemistry your body goes through when your body begins using ketones as your main fuel source.Although reaching ketosis itself is not complicated, there are a lot of commonmistakes and misconceptions that prevent people from reaping its full benefits.If you’ve fallen victim to any of these errors, it’s time to change that. Don’t turn away from ketogenic because ‘it didn’t work for you’ … because it does WORK!Hundreds of thousands of people can attest to that.The key is knowing how to get it working for you.In Ketogenic Diet Mistakes You Wish You Knew, you'll discover all the pitfallsholding you back from becoming your leanest, healthiest self.Imagine being able to turn your body into a fat burning furnace at will, while also reaping the rewards of overall healthand disease treatment.If you're thinking about trying the ketogenic diet or you are already on it, this book is an absolute MUST. Here Is A Preview Of What You'll Learn... What role calories play in the overall Keto diet plan. Why your breath is more accurate at determining ketosis than ketostix Why most people get 'low carb flu' and how to combat it. The number one reason you are not able to maintain ketosis. This specific fat you need to consume on a ketogenic diet that most people overlook. The TRUTH about how long you should follow the keto diet. The most effective training exercises to do on while in ketosis and which ones to avoid. And Much, much more! Download your copy today!Take action today and download Ketogenic Diet Mistakes You Need To Knowfor a limited time discount of only$2.99 cents!

Something Blue


Ann Hood - 1991
    When a young woman runs away on her wedding day and shows up on the doorstep of an old college chum, the two must forge a new relationship based on the women they've become.

How an iPhone Made Me the Youngest Billionaairee


K SARAFF - 2015
    Based on a true story where the author incurs many failures in life but believes that failure comes to those who deserve something bigger. He continuously fails in many entrepreneurial ventures but his attitude towards great sayings keeps him going. Despite not having the best of qualifications, he defies the rule and the common notion that only qualified make it large. Common beliefs of the masses have been challenged at every point.The mention of the business ventures he undertakes while in college and the problems solved by his early philosophical knowledge. Despite being discouraged by the non-entrepreneurial environment, he dares to rise against the wind. He has done something worth writing and written something worth reading! "Awesome book. Very well written. I recommend this book to every teenager as it would surely transform their lives and it will help them to create opportunities for themselves. We need young entrepreneurs in India."- Verified Purchase on Amazon.in"Amazing book.. i have no words in praise of this book..everyone should read this.. must read for everyone..i assure you, this will change your life.." Verified Purchase on Amazon.inAbout The AuthorK Sraff is an entrepreneur. He has undertaken various profit, non-profit ventures, most of which have been mentioned in the book. He has highlighted on a philosophy that "When you help others, the universe conspires to help you...!" which also sets the core theme of the book. How an iPhone Made Me the Youngest Billionaairee has sold thousands of copies in India and abroad. Widely appreciated with over 200+ ratings in Goodreads, 100+ reviews on Amazon. The book speaks not just about dreams, change, but urges the readers to implement what they conceive!

The Last Days of Thunder Child


C.A. Powell - 2009
    H.M.S. Thunder Child steams towards her glorious destiny in this 'War of the Worlds' pastiche! The War of the Worlds contains a small section on the Thunder Child battleship that attacks three tripods to save a paddle steamer. This story takes place a few days before the event and leads up to the final dramatic moment. The clever build-up leads to this final battle of ironclad v three Martian tripods. The story moves between the crew of the HMS Thunder Child at sea, and Mister Stanley, the man from the War Office. He is moving across the land to various semaphore stations. He is linked to the ship because he delivered the mission orders before the story starts. If you have read War of the Worlds and enjoyed it, you will like this story too.

First Degree Rage


Paula May - 2020
    The key suspect is a police officer in NC. It is written by Paula May, who was the lead detective in the case.

When I Walk, I Bounce: Walking from Land's End to John o'Groats


Mark Moxon - 2007
    In this entertaining and frequently hilarious book, Mark takes us on a journey not only of 1111 miles, but of the highs and lows of long-distance walking.'I read the entire journey cover to cover in a couple of days. Totally fascinating, very amusing.' - Howard J'I highly recommend that people read it from start to finish. It is a great tale ' - Peter K'Thank you for being so enthusiastic about travelling and revealing your passion in such a constructive way ' - Jenny S'A certain cure for a jaded outlook.' - Marilyn S'You can't put it down.' - Frank W'A great job ' - Kevin P

Four Trials


John Reid Edwards - 2003
    He built a national reputation representing people whose lives had been shattered by corporate recklessness and grievous medical negligence. In landmark cases, Edwards helped people from all walks of life stand up for themselves against tremendous odds. Four Trials provides an electrifying account of four of his cases as it tells the story of the courageous and unmistakably decent people Edwards was privileged to represent in times of tragedy, great loss, and often great joy. And in a deeply moving account, Four Trials also speaks of the tragedies and joys that Senator Edwards has known in his own life -- and how today life and justice are more precious to him than ever.

A Search for Purple Cows


Susan Call - 2012
    A whimsical comment from a kind stranger, 'Be sure to search for purple cows,' brings hope to a woman and her children fleeing from a life filled with trouble. In A Search for Purple Cows, Susan Call reveals to the world how painful a relationship can be when love deteriorates into a cycle of abuse and betrayal. Her moving memoir chronicles how she first met her husband, a handsome, stylish, generous man with whom she worked. Eventually they fell in love, married, and had two children. Their life seemed idyllic -- they had a beautiful home and everything a family could desire. But soon, inside those walls, Call was tormented by her husband's alcoholism, domestic abuse, and infidelity that cast her family into a world fraught with fear and despair. God found her in the midst of her pain, and showed her, through the unlikely source of a Christian radio station, that a journey toward Him was possible even in the most unthinkable circumstances. Call eventually found the strength to move on and start anew. Written with candor and grace, A Search for Purple Cows will leave you laughing, crying, and believing that God is present and able, ready to bring hope and healing.

When Nashville Bled: The untold stories of serial killer Paul Dennis Reid


Judith A. Yates - 2014
    In the Spring of 1997, a serial killer held Nashville, Tennessee in an icy grip of terror. In February, he murdered two employees at a Captain D's restaurant. In March, he struck a McDonalds just miles away, killing three people and maiming one. In April, he kidnapped and slaughtered two Baskin-Robbins employees.They called him "The Fast Food Killer" but his real name is Paul Dennis Reid, Jr. When he was caught and sentenced to seven death sentences, yet a new chapter began in the saga of one of the most heinous serial killers in our time, and the people whose lives he cut short. The victims were reduced to being called "the victims of Paul Reid." Until now. Here, for the first time, and with the approval of the family and friends, are the stories of those innocent, young people whose lives were ended far too soon. It is also the story of how a crime ripped a city apart.

The Last Wave


Pankaj Sekhsaria - 2014
    As he observes the slow but sure destruction of everything the Jarawa require for their survival, Harish is moved by a need to understand, to do something. His unlikely friend and partner on this quest is uncle Pame, a seventy-year-old Karen boatman whose father was brought to the islands from Burma by the British in the 1920s. The islands also bring him to Seema, a 'local born'-a descendant of the convicts who were lodged in the infamous cellular jail of port Blair. Seema has seen the world, but unlike most educated islanders of her generation, she has decided to return home. Harishs earnestness, his fascination and growing love for the islands, their shared attempt to understand the Jarawa and the loss of her own first love, all draw Seema closer to Harish. As many things seem to fall in place and parallel journeys converge, an unknown contender appears-the giant tsunami of December 2004. The last wave is a story of lost loves, but also of a culture, a community, an ecology poised on the sharp edge of time and history.

Blackdeath 23: My Journal as an Army Helicopter Pilot in Iraq


Robert Mills - 2014
    Robert's daily journal will give you a realistic experience from his cockpit. His writings cover the entire spectrum, from the joys of simply receiving mail from home, living in harsh conditions, experiencing frequent enemy attacks, aircraft emergencies and losing a fellow pilot, to making the ultimate decision of pulling the trigger to end one life in order to save another. Robert states, "I never intended to write a book. It took over three years to complete. Some of it was extremely difficult to get through."

Ride of Your Life: A Coast-to-Coast Guide to Finding Inner Peace


Ran Zilca - 2014
    Back in 2010, research scientist and entrepreneur Ran Zilca set out from his home in New York on a motorcycle, bound for California in search of the next chapter in his life. Along this soul-searching journey, he spent hundreds of hours in contemplation on the road, met with fellow travelers from all walks of life, and interviewed leading experts in research labs, spiritual centers, and temples all across the country. Six-thousand miles later, he returned home, sold his company, and moved to a different continent. Ride of Your Life chronicles this transformative journey, sharing the collective wisdom Ran learned from one-on-one discussions with spiritual leaders and researchers, including Deepak Chopra, Phil Zimbardo, and Sonja Lyubomirsky. This groundbreaking book in the field of positive psychology is part travel memoir, part spiritual compass, and a practical handbook for personal transformation. Ride of Your Life will help you awaken your dreams and answer your own calling for a happier and more meaningful life.

Citizen Lazlo!: The Lazlo Letters, Volume 2


Don Novello - 1992
    It's a quirky cultural history, social satire with a twist. Here are letters of congratulation-to newly elected Ronald Reagan ("This is my dream come true!") and letters of outrage-to Pepsi ("Take the Madonna commercial off the air!"). Letters filled with fresh ideas-proposing to Swanson a "Fit for a President Microwave Dinner" series, including the Jimmy Carter Camp David Accord Style Fried Chicken and Grits. And letters of advice-how Coca-Cola should handle the "pubic hair in the can of Coke" reference during the Thomas hearings.And the best part: the replies.CITIZEN LAZLO! Over 100 new letters. We missed you. 61,000 copies in print.

The First Witness


Todd Easterling - 2013
    Southern California Novelist Todd Easterling, discovered by New York's Jay Garon-Brooke Agency (of John Grisham fame), weaves a well-written, character-rich story with cinematic potential.With a topic right out of today's headlines, this story follows Tom Lassiter in a fast paced race to separate facts from propaganda, and ends in a heart stopping glimpse of the new world we live in and threats posed by rogue states set on nuclear weapons development.On his journey, Tom finds friendship and loyalty with his sidekick from The Washington Post, and unexpectedly develops a romantic interest while interviewing key players behind the scenes.The book might be compared to an early Tom Clancy type story (such as The Hunt for Red October) or Harrison Ford type thriller movie involving espionage and covert government actions (Air Force One), yet relationships and suspense play a stronger role in The First Witness. Never delving too deep into technical details to avoid a pure military thriller, the story focuses on uncovering clues, determining who is involved and trying to avoid capture before getting the story out. In the end, Tom Lassiter finds himself and the United States in a mission to fix what he admittedly and inadvertently help set in motion.

The Art Therapy Colouring Book


Hannah Davies - 2014
    From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.