Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living

    As a child, he rooted for conventionally good characters like wide-eyed Luke Skywalker in Star Wars. But as Klosterman aged, his alliances shifted—first to Han Solo and then to Darth Vader. Vader was a hero who consciously embraced evil; Vader wanted to be bad. But what, exactly, was that supposed to mean? When we classify someone as a bad person, what are we really saying (and why are we so obsessed with saying it)? In I Wear the Black Hat, Klosterman questions the very nature of how modern people understand the culture of villainy. What was so Machiavellian about Machiavelli? Why don’t we see Batman the same way we see Bernhard Goetz? Who’s more worthy of our vitriol—Bill Clinton or Don Henley? What was O.J. Simpson’s second-worst decision? And why is Klosterman still obsessed with some kid he knew for one week in 1985?Masterfully blending cultural analysis with self-interrogation and limitless imagination, I Wear the Black Hat delivers perceptive observations on the complexity of the anti-hero (seemingly the only kind of hero America still creates). I Wear the Black Hat is the rare example of serious criticism that’s instantly accessible and really, really funny. Klosterman is the only writer doing whatever it is he’s doing.

    Bennett's bestselling The Book of Virtues is an inspiring anthology that helps children understand and develop moral character—and helps parents teach it to them.Responsibility. Courage. Compassion. Honesty. Friendship. Persistence. Faith. Everyone recognizes these traits as essentials of good character. In order for our children to develop such traits, we have to offer them examples of good and bad, right and wrong. And the best places to find them are in great works of literature and exemplary stories from history. William J. Bennett has collected hundreds of stories in The Book of Virtues. From the Bible to American history, from Greek mythology to English poetry, from fairy tales to modern fiction, these stories are a rich mine of moral literacy, a reliable moral reference point that will help anchor our children and ourselves in our culture, our history, and our traditions—the sources of the ideals by which we wish to live our lives. Complete with instructive introductions and notes, The Book of Virtues is a book the whole family can read and enjoy—and learn from—together.

    These are the very same behaviors that typify good soldiering and foster a sense of belonging among troops, whether they’re fighting on the front lines or engaged in non-combat activities away from the action. Drawing from history, psychology, and anthropology, bestselling author Sebastian Junger shows us just how at odds the structure of modern society is with our tribal instincts, arguing that the difficulties many veterans face upon returning home from war do not stem entirely from the trauma they’ve suffered, but also from the individualist societies they must reintegrate into.A 2011 study by the Canadian Forces and Statistics Canada reveals that 78 percent of military suicides from 1972 to the end of 2006 involved veterans. Though these numbers present an implicit call to action, the government is only just taking steps now to address the problems veterans face when they return home. But can the government ever truly eliminate the challenges faced by returning veterans? Or is the problem deeper, woven into the very fabric of our modern existence? Perhaps our circumstances are not so bleak, and simply understanding that beneath our modern guises we all belong to one tribe or another would help us face not just the problems of our nation but of our individual lives as well.Well-researched and compellingly written, this timely look at how veterans react to coming home will reconceive our approach to veteran’s affairs and help us to repair our current social dynamic.

    As audacious as it is edifying, here is a hilarious and irreverent—yet always historically accurate—overview of the ascent (or descent) of humankind, courtesy of the same rebel geniuses who brought you Mental Floss presents Condensed Knowledge and Mental Floss Presents Forbidden Knowledge. Updated with all the hot topics and events of the past few years, The Mental Floss History of the World is proof positive that just because something’s true doesn’t mean it’s boring.

    Sitting at the kitchen tables of twelve women in their eighties who were born in or immigrated to Montana in the late nineteenth or early twentieth century, between 1982 and 1988 oral historian Donna Gray conducted interviews that reveal a rich heritage.  In retelling their life stories, Gray steps aside and allows theses women with supposedly “nothing to tell” to speak for themselves.  Pride, nostalgia, and triumph fill a dozen hearts as they realize how remarkable their lives have been and wonder how they did it all. Some of these women grew up in Montana in one-bedroom houses; others traveled in covered wagons before finding a home and falling in love with Montana.  These raw accounts bring to life the childhood memories and adulthood experiences of ranch wives who were not afraid to milk a cow or bake in a wooden stove.  From raising poultry to raising a family, these women knew the meaning of hard work.  Several faced the hardships of family illness, poverty, and early widowhood.  Through it all, they were known for their good sense of humor and strong sense of self.

    With wit and candor, Patchett tells her own story of attending college, graduating, and struggling with the inevitable question, What now?From student to line cook to teacher to waitress and eventually to award-winning author, Patchett's own life has taken many twists and turns that make her exploration genuine and resonant. As Patchett writes, "'What now?' represents our excitement and our future, the very vitality of life." She highlights the possibilities the unknown offers and reminds us that there is as much joy in the journey as there is in reaching the destination.

    Mike Edison’s résumé spans twenty years and a slew of notorious titles, including "Screw," "High Times," "Penthouse," and "Hustler." An Ivy League dropout who’s never looked back, Edison embarked on a career that’s landed him in the producer’s chair for one of the worst B movies of all time; on tour with the likes of the Jon Spencer Blues Explosion, GG Allin, and the Ramones; undercover at a religious cult; on a bender with Evel Knievel; feuding with Hulk Hogan; smoking dope with Ozzy Osborne; and authoring some twenty novels you wouldn’t want your mother to catch you reading—let alone writing. As the publisher of "High Times," he battled almost daily with a rainbow brigade of unrepentant hippies plagued with short-term memory loss, and owners who treated their employees more like the tenants of a halfway house for potheads than a team of professional editors and writers, all while leading the magazine to record heights in sales and advertising. "I Have Fun Everywhere I Go "combines the fear and loathing of Hunter Thompson’s journalistic thrill rides with the acerbic insider voice of Toby Young. It’s an eye-opening, gleeful view of life on the edge—and the outlaws and oddballs encountered there.

    That’s what Jen Hatmaker had to admit after taking in hurricane victims who commented on the extravagance of her family’s upper middle class home. She once considered herself unmotivated by the lure of prosperity, but upon being called “rich” by an undeniably poor child, evidence to the contrary mounted, and a social experiment turned spiritual was born.7 is the true story of how Jen (along with her husband and her children to varying degrees) took seven months, identified seven areas of excess, and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence.Food. Clothes. Spending. Media. Possessions. Waste. Stress. They would spend thirty days on each topic, boiling it down to the number seven. Only eat seven foods, wear seven articles of clothing, and spend money in seven places. Eliminate use of seven media types, give away seven things each day for one month, adopt seven green habits, and observe “seven sacred pauses.” So, what’s the payoff from living a deeply reduced life? It’s the discovery of a greatly increased God—a call toward Christ-like simplicity and generosity that transcends social experiment to become a radically better existence.

    The philosophy of La Rochefoucauld, which influenced French intellectuals as diverse as Voltaire and the Jansenists, is captured here in more than 600 penetrating and pithy aphorisms.

    Both Nick and his character, Ron Swanson, are known for their humor and patriotism in equal measure.After the great success of his autobiography, Paddle Your Own Canoe, Offerman now focuses on the lives of those who inspired him. From George Washington to Willie Nelson, he describes twenty-one heroic figures and why they inspire in him such great meaning. He combines both serious history with light-hearted humor—comparing, say, Benjamin Franklin’s abstinence from daytime drinking to his own sage refusal to join his construction crew in getting plastered on the way to work. The subject matter also allows Offerman to expound upon his favorite topics, which readers love to hear—areas such as religion, politics, woodworking and handcrafting, agriculture, creativity, philosophy, fashion, and, of course, meat.

    The selections range from his earliest days as a theoretical physicist to his death in 1955; from such subjects as relativity, nuclear war or peace, and religion and science, to human rights, economics, and government.

    Kamath, Ajay Piramal, Amit Chandra, Ganesh Natrajan, Renuka Ramnath, P.P. Chhabria, Pradeep Bhargava, Deep Anand, Capt. Gopinath, Mallika Sarabhai, Shaheen Mistri, Sanjeev Kapoor, Jatin Das, and Prakash Padukone They say a daughter may outgrow your lap, but she will never outgrow your heart. In Legacy, noted journalist and author Sudha Menon brings forth a rare collection of personal and evocative letters from parents to their daughters. Through their fearless approach to life, love, and overcoming obstacles, these icons from the world of business, arts, films, food, and sports share with us their experience and wisdom as they pass them on to their daughters. Deeply moving and thought provoking, Legacy is a remarkable collection of life lessons that will delight and inspire at the same time

    A page-turning true story of international scandal and corruption at the very highest levels of corporate America, this thriller unveils botched crimes, courtroom drama, suicide attempts, and an immense tangle of lies and deception.

    From THE WHORE OF MENSA, to GOD (A Play), to NO KADDISH FOR WEINSTEIN, old and new Woody Allen fans will laugh themselves hysterical over these sparkling gems.