With easy recipes ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much more from the stuff growing in your window box, the local garden centre or in the hedgerows. Using the flowers, fruit, roots, trees, vegetables and herbs that are all around us James provides preparations to help relieve a whole range of common conditions, including acne, anxiety, cold sores and general aches and pains - plus great ideas for beauty treats such as bath bombs and shampoos. Inspired by his grandmother in Malaysia who taught him about the health-giving properties of plants, James uses his top class academic knowledge to show how easy - and cheap - it is to make creams, lotions, lozenges and more which can help relieve the symptoms of a variety of common complaints. He reveals how many plants contain the same active ingredients as over-the-counter drugs and chooses his Top 100 plants to grow or buy, complete with ideas for a whole range of uses.So unleash the power of plants and soothe the symptoms of everyday ailments the natural way.

     Shoeboxes and paper bags are fine for other cats. But your favorite felines deserve luxurious living spaces! This DIY construction guide includes fun and easy instructions for making cardboard trains, ships, food trucks, rockets, and other hideouts. Also included are tips for climbing towers and scratching pads that they can use to stay sharp.All twenty projects are quick to assemble and require inexpensive and easy-to-find materials. You can customize them to match your cat's wildest desires!

    She then illustrates a long-term plan to achieve her goal of self-sufficiency. One-Acre Homestead features a simplified permaculture design for a one acre farm that produces the majority of the resident's food. This design is based on practical workable methods that the author uses on her homestead. The author explains the importance of creating zones that will be dedicated to different purposes in the garden, and encourages planning ahead with slow but steady progress in mind. Instead of investing in expensive livestock, she focuses on a few small animals, practices forest gardening and growing trees for biomass production in order to achieve a no-till, sustainable gardening system. She explains why her goal on the homestead isn't to provide 100% of everything a family uses in order to be self-sufficient. Instead, gardening zones are established so that production can be maximized to meet the majority of a family's food needs in a crisis year. Written in an informal style directed toward the reader, the author aims to encourage others to take steps toward self-sufficiency no matter where they are in their journey. Using her own experience over the past 5 years as a guide, she urges readers to begin working now toward their goal of self-sufficiency. She often refers to methods that have worked for her in the humid southeastern US and makes suggestions for readers in other climates to adapt these practices to their gardens. This book is broken into 3 parts I. The author's journey II. The basic design process with lots of photos and reasoning for each step of the plan III. Gaining financial independence

    Do you want to know how to grow your own food? Or how to keep bees? How to forage for edible seaweed along the shoreline, or wild greens down by the stream? Maybe you're curious about growing mushrooms or how to grow the perfect tomato. You're invited to make these skills your own. Designed to be read with a pot of tea by your elbow and a notebook beside you, Milkwood is all you need to start living a more home-grown life. From DIY projects to wild fermented recipes, the in-depth knowledge and hands-on instruction contained in these pages will have your whole family fascinated and inspired to get growing, keeping, cooking and making. Milkwood is the name of Kirsten Bradley and Nick Ritar's first farm as well as their school where anyone can learn skills for down-to-earth living. Kirsten, Nick and a team of educators offer courses on topics contained in this book as well as permaculture design, natural building and much more. Kirsten and Nick live on a small regenerative farm near Daylesford, Australia, where many things from the sprouted grain they feed their chickens to ingredients that make up dinner is homegrown.

    Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.

    With in-depth discussions of allergies, colony hierarchy, bee behavior, and more, this approachably informative guide bursts with enthusiastic encouragement. Keep your own bees, and enjoy the sweet buzz.

    This guide is packed with creative ideas for recycling, growing organic vegetables, and establishing an environmentally friendly office for those who lack the space or time to be completely self-sufficient but still want to minimize their environmental impact. There are small suggestions for those just getting started—such as choosing alternative kitchen-cleaning products—as well as bigger projects—including making a solar oven from a used pizza carton and establishing a green nursery for children—that cover all aspects of modern family life. Earth-friendly recipes, herbal remedies, and eco-friendly travel solutions round out this helpful resource to making the Earth just a little greener every day.

    This couple abandoned the city for a rural life with minimal cash and the knowledge of self reliance and good health.

    The plants then pump the water back out in the form of beauty, food, shelter, wildlife habitat, timber and forage, while controlling erosion, reducing down-stream flooding, dropping utility costs, increasing soil fertility, enhancing the soil carbon sponge, and improving water and air quality.This dramatically revised and expanded full-color second edition builds on the information in Volume 1 by showing you how to turn your yard, school, business, park, ranch, and neighborhood into lively, regenerative producers of resources. Conditions at home will improve as you simultaneously enrich the ecosystem and inspire the surrounding community.Learn to select, place, size, construct, and plant your chosen earthworks. All is made easier and more effective by the illustrations of natural patterns of water and sediment flow with which you can collaborate or mimic. Detailed step-by-step instructions with over 550 images show you how to do it, and plentiful stories of success motivate you so you will do it!

    More and more Americans are looking to grow clean, delicious produce at home, saving money and natural resources at the same time. And food plants have been freed from the backyard, gracing the finest landscapes—even the White House grounds!Creasy’s expertise on edibles and how to incorporate them in beautifully designed outdoor environments was first showcased in the original edition of Edible Landscaping (Sierra Club Books, 1982), hailed by gardeners everywhere as a groundbreaking classic. Now this highly anticipated new edition presents the latest design and how-to information in a glorious full-color format, featuring more than 300 inspiring photographs.Drawing on the author’s decades of research and experience, the book presents everything you need to know to create an inviting home landscape that will yield mouthwatering vegetables, fruits, nuts, and berries. The comprehensive Encyclopedia of Edibles—a book in itself—provides horticultural information, culinary uses, sources, and recommended varieties; and appendices cover the basics of planting and maintenance, and of controlling pests and diseases using organic and environmentally friendly practices.

    Dissecting everything from tractors and pigs to fences, hay bales, crop rotation patterns, and farm tools, Rothman gives a richly entertaining tour of the quirky details of country life. From the shapes of squash varieties to the parts of a goat; from how a barn is constructed to what makes up a beehive, every corner of the barnyard is uncovered and celebrated. A perfect gift for gardeners, locavores, homesteaders, and country-living enthusiasts alike.

    Vertical gardening guarantees a better outcome from the day the trowel hits the soil—by shrinking the amount of "floor" space needed and focusing on climbing plants that are less prone to insects, diseases, and animal pests.Notable author and gardener Derek Fell has tried and tested thousands of varieties of vegetables,flowers, and fruits and recommends the best plants for space-saving vertical gardening. His grow-up,grow-down system also shows which ground-level plants make good companions underneath and alongside climbing plants. Best of all, many of Fell's greatest climbers and mutually beneficial plants are available in seed packets in every local garden center.With a mix of DIY and commercially available string supports, trellises, pergolas, raised beds, skyscraper gardens, and topsy-turvy planters, the vertical garden system reduces work, increases yields, makes harvesting easier, and can be practiced in spaces as small as a container or a one-by-four-foot strip. Vertical Gardening features 100 color photos of the author's own vertical methods and showcases beautiful, troublefree perennials, shrubs, vegetables, annuals, and fruit perfect for this new, rewarding way to garden.

    Amid the rough landscape and beauty of this rural mountain country, she pursues a natural lifestyle filled with chickens, goats, sheep—and no pizza delivery.With her new life comes an unexpected new love—"52," a man as beguiling and enigmatic as his nickname—a turbulent romance that reminds her that peace and fulfillment can be found in the wake of heartbreak. Coping with formidable challenges, including raising a trio of teenagers, milking stubborn cows, being snowed in with no heat, and making her own butter, McMinn realizes that she’s living a forty-something’s coming-of-age story.As she dares to become self-reliant and embrace her independence, she reminds us that life is a bold adventure—if we’re willing to live it. Chickens in the Road includes more than 20 recipes, craft projects, and McMinn’s photography, and features a special two-color design.

    You’ll be amazed at how a variety of natural pollinators, pest predators, and soil enrichers can promote vibrant and healthy vegetables. Discover how a slug problem disappears once you’ve introduced a pond housing bullfrogs, how wasps can take care of tomato hornworms, and why skunks aren’t so bad after all. Learn how to garden with animals, rather than against them, and reap your most bountiful harvest yet.

    With expert advice on selecting the best breed for your needs, maintaining facilities, and providing necessary medical attention, this guide covers all aspects of successfully keeping meat goats. Offering plenty of tips for creating an economically viable operation and identifying niche markets for your products, Storey’s Guide to Raising Meat Goats shows you how to care for a thriving and productive herd full of healthy and happy animals.