The result is an explosive book that takes us, for the first time, deep inside a shadowy, fascinating, and surreal world of unscrupulous doctors, anything-goes team directors, and athletes so relentlessly driven to succeed that they would do anything—and take any risk, physical, mental, or moral—to gain the edge they need to win.Tyler Hamilton was once one of the world’s best-liked and top-ranked cyclists—a fierce competitor renowned among his peers for his uncanny endurance and epic tolerance for pain. In the 2003 Tour de France, he finished fourth despite breaking his collarbone in the early stages—and grinding eleven of his teeth down to the nerves along the way. He started his career with the U.S. Postal Service team in the 1990s and quickly rose to become Lance Armstrong’s most trusted lieutenant, and a member of his inner circle. For the first three of Armstrong’s record seven Tour de France victories, Hamilton was by Armstrong’s side, clearing his way. But just weeks after Hamilton reached his own personal pinnacle—winning the gold medal at the 2004 Olympics—his career came to a sudden, ignominious end: He was found guilty of doping and exiled from the sport.From the exhilaration of his early, naïve days in the peloton, Hamilton chronicles his ascent to the uppermost reaches of this unforgiving sport. In the mid-1990s, the advent of a powerful new blood-boosting drug called EPO reshaped the world of cycling, and a relentless, win-at-any-cost ethos took root. Its psychological toll would drive many of the sport’s top performers to substance abuse, depression, even suicide. For the first time ever, Hamilton recounts his own battle with clinical depression, speaks frankly about the agonizing choices that go along with the decision to compete at a world-class level, and tells the story of his complicated relationship with Lance Armstrong.A journey into the heart of a never-before-seen world, The Secret Race is a riveting, courageous act of witness from a man who is as determined to reveal the hard truth about his sport as he once was to win the Tour de France.

    Features classic patterns with contrasting colors that stand out beautifully!Whether you’re searching for the perfect gift, creating a family heirloom, or just looking for a simple pattern to crochet, Afghans are a great place to start! Easy step-by-step instructions for 20 vintage crochet afghan patterns.Feeling adventurous? These classic Afghans can be created using a variety of modern yarns as well as the vintage yarns called out in these patterns. Designed and formatted specifically for your Amazon Kindle, you can easily navigate through chapters using the linked Table of Contents found at the start of this edition.

    Complex relationships with teammates, personal and professional obstacles, and a terrible disaster cause the young cyclist to redefine his limits. An insider's perspective on the world of professional bicycle racing reveals that the required tactics and skills create a culture in which pain is the ultimate currency and endurance is the most powerful force. The intense pressure the competitors experience offers an instructive look at personal formation beyond the sports world.

    It’s a story common to many, but Dillon's response was far from expected. Instead of searching for new employment, he bought a bicycle, loaded it with camping gear and pedaled alone across the United States. Changing Cadence recounts the story of Dillon's travels through the farming and fishing communities of the South; the ranch lands and Bible Belt of Texas; the lonely deserts of New Mexico and Arizona; and finally up the coast of California. Along the way, he crosses paths with others who share his need for wanderlust: the brokenhearted woman from London exploring the West alone on a motorcycle; the pair of college students walking across the country in support of the Tea Party; the woman hiking the circumference of the country on a prosthetic leg (along with her three-legged dog); and fellow cyclists like Don, a middle-aged, yarn-spinning, former Marine with a grey ponytail and a penchant for McDonald’s Egg McMuffins. Over the course of more than 3,500 miles, Dillon rediscovers himself, his family and his country, and learns that it’s never too late for a little adventure.

    But does he know how to hide a dead body? Or cry with diginity? If not, this book's for him' COSMOPOLITAN, Book of the MonthA TOP GEAR magazine Book of the MonthPRODUCT DESCRIPTIONCall yourself a man? You do? Do you even know what a real man is? Are you a six-foot-one Adonis who wears all the latest fashions, moisturises regularly, visits spas for pleasure and never does anything wrong? Or do you drink twenty pints every Friday night, guzzle a kebab on the way home and then fart yourself to sleep? It's time to stop being the man everyone expects you to be and be the one you want to be.Learn how to:- Pick locks, safes and chastity belts- Disappear without a trace in 24 hours- Win a gun fight- Survive the wild- Ride a wall of death- Work a 4-hour week- Survive any crisis- Make things go boom- Drive cars sideways- Be a great dad…and, of course, drive a tank. Fast-paced and funny, this is the ultimate bible for the modern man.* A 'dangerous book for men' - how to embrace life to the full and how to be your own man * Top Gear meets 101 Things To Do Before You Die (Richard Horne)

    Recipes are categorized by beer style, including many variations on real ale, lager, and hybrid beers, with overviews describing the typical appearance, flavour, aroma, and strength of each type. Each recipe is clearly laid out with information such as estimated strength and bitterness ratings, detailed timings and instructions, as well as details of how soon you can start drinking it!The book explains how to make beer from a basic kit, brew using malt extract, or use the full-mash method favoured by professional brewers. Detailed step-by-step photographs guide you through the process from grain to glass. Brewer's tips and comprehensive ingredients and equipment sections help ensure Home Brew Beer is suitable for beginners, while the inside knowledge and extensive recipes guarantee its usefulness for dedicated "hop heads" too.So wave goodbye to undrinkable home brew attempts and discover a world of great-tasting beer. Updated with a contemporary design and revised content, including new recipes and enhanced coverage of sour beers and mixed fermentations, it is the must-have guide for any home brewer wanting reliable, drinkable, and delicious results.

    Elly Blue introduces you to the basics, including street smarts, bike shopping, dressing professionally, carrying everything from groceries to children to furniture, and riding in all weather. With its positive practical approach, this book is perfect for encouraging anyone who has ever dreamed of making this lifestyle change to just hop on a bike.

    More comprehensive than ever before--and now 1,000 pages--this revised edition describes the insider dynamics at hundreds of U.S. and Canadian publishers, with hundreds of names and specialties for book acquisition editors. Nearly 200 of the most powerful literary agents reveal invaluable tips, as if they were having a private conversation with a special friend. With detailed information on what to do (and what not to do) to break the code, break down the walls, and get that first book, second book, or thirtieth book published, bought and read, Jeff Herman's Guide is the go-to source for writers everywhere.

    Thousands of people, all over the world, are trading Forex and making tons of money. Why not you?All you need to start trading Forex is a computer and an Internet connection. You can do it from the comfort of your home, in your spare time without leaving your day job.And you don't need a large sum of money to start, you can trade initially with a minimal sum, or better off, you can start practicing with a demo account without the need to deposit any money.Forex Trading is very simple and straightforward, we only deal with a pair of currencies, and it has quite a high profit potential.Forex allows even beginners the opportunity to succeed with financial trading. Actually people that have minimum financial track record can easily make money by learning how to trade currencies online. This book features the in and outs of currency trading as well as strategies needed to achieve success in the trading.Here are some of the topics you'll discover while reading the book:* The single most critical factor to Forex trading success - ignore it at your own perils.* Simple, easy to copy ideas that will enhance your chances of winning trades.* What you need to succeed in currency trading.* Advantages of trading Forex.* Effective risk management strategies to help you minimize your risk and conserve your capital.* Key factors to successful financial Forex trading.* How to develop Forex trading strategies and entry and exit signals that work.* A list of easy-to-follow tips to help you improve your trading successes.* All this and much much more.Table of Contents1. Making Money in Forex Trading2. What is Forex Trading3. How to Control Losses with "Stop Loss"4. How to Use Forex for Hedging5. Advantages of Forex Over Other Investment Assets6. The Basic Forex Trading Strategy7. Forex Trading Risk Management8. What You Need to Succeed in Forex9. Technical Analysis As a Tool for Forex Trading Success10. Developing a Forex Strategy and Entry and Exit Signals11. A Few Trading Tips for DessertTags: Forex trading strategies, Forex scalping, Forex trading secrets, Forex trading manual, currency trading for dummies, Forex trading for beginners, day trading the currency market, Forex trading system, Forex for dummies, foreign currency trading.

    Have fun during the holidays without spending a lot of money!Do you get stressed out around Christmas time because everything seems so disorganized and you feel the pressure to spend way more than you feel you can actually afford? It IS possible to enjoy the holidays without having to pay for it for the next 5 years!Tawra Kellam and Jill Cooper have put together 75 pages of their most requested recipes and articles from LivingOnADime.com to help you save money during the holidays and spend your time focusing on the true meaning of Christmas!In the Homemade Christmas e-book, you'll find lots of helpful tips including:- 90 Homemade Gifts and Gag Gifts from Easy Bake oven Mix to Sugar Scrub to Homemade Christmas Coal- A Holiday "To Do" List- How to Have More with Less at Christmas- How Can I Spend Less on Presents Without Looking Cheap?- How To Make A Candy Christmas Wreath- Christmas On A Budget!- Homemade Gift Basket Ideas- Gift Wrapping Ideas- Gift Wrapping Money- Save Money With Unusual After Christmas Buys- Our Favorite Christmas Recipes- ...and much more.Get the Homemade Christmas e-book today and enjoy a happier and more stress free holiday season!

    They're cute, compact, fun-loving, and great with kids. (Not to mention those soulful eyes!) But their sense of humor, independence, and stubborn nature isn't for everyone. So whether you're thinking about getting your very own Snoopy-dog, or if you've already opened your heart and home to one, Beagles for Dummies answers important questions like: What are Beagles supposed to look like and how should they behave? Should I choose a puppy or an adult dog? Male or female? How do I correct my Beagle's behavior problems? What do I need to do to survive my Beagle's puppyhood? How can I Beagle-proof my house to keep him (and my stuff) safe? What should I teach my Beagle to do? How do I teach him? What health problems is my Beagle likely to have when he's young? How about when he grows up--or gets old? Life with these little hounds can lead to years of merriment, entertainment, and love--but if you think Beagles are just another hound dog, think again! Whether you want to know everything there is to living with a Beagle, or just want to skip to a relevant subject (like how to keep him out of the hamper), Beagles for Dummies gives you everything you need to choose and raise your Snoopy soul mate.

    You'll progress from a complete beginner regarding Arduino programming and electronics knowledge to intermediate skills and the confidence to create your own amazing Arduino projects. Absolutely no experience in programming or electronics required!Rather than requiring you to wade through pages of theory before you start making things, this book has a hands-on approach. You will dive into making projects right from the start, learning how to use various electronic components and how to program the Arduino to control or communicate with those components.Each project is designed to build upon the knowledge learned in earlier projects and to further your knowledge in programming as well as skills with electronics. By the end of the book you will be able create your own projects confidently and with creativity.Please note: the print version of this title is black & white; the eBook is full color. You can download the color diagrams in the book from http: //www.apress.com/9781430232407

    From tattooed messengers to pretty urban hipsters to grouchy shop owners, they may look like they live on different planets, but they are united by their abiding love of bikes—and often their total disdain of other members of this insular world.Bike Tribes is the Preppy Handbook of bicycling, replete with one-of-a-kind illustrations that taxonomize the special habits, clothing, preferences, and predilections of cyclists. Mike Magnuson, an avid rider, bicycling expert, and longtime contributor to Bicycling magazine, covers the basics of racing, etiquette, and apparel and gear, including running commentary on cycling culture, poking holes in practically every pretension in the cycling world. Bike Tribes is a fun romp through the various subcultures in the bike community—bound to appeal to newcomers and grizzled cyclists alike.

     NICK Nick Storelli’s childhood was far from ideal, but when things got too unbearable at home, he was taken in by his best friend, Logan’s family. The Summers were billionaires but yet they were the most down to earth people Nick had ever known. There was just one problem. Nick found himself drawn to Logan’s younger sister Mandy. There was that one night…the night that a seventeen-year-old Mandy, drunk and confused, offered herself to him. Turning her down was the hardest thing Nick ever had to do. Leaving his family and joining the Navy was the next hardest. ACE Bigger than life and with a jagged scar running down his face however, Ace doesn’t have much luck with the ladies. He scares them away…at least most of them. Logan’s newly discovered sister Michaela seems to be able to look past his scars and somewhat scary presence and Ace finds himself falling hard for her. The problem is that Michaela has lost most of her memories and thanks to a recent kidnapping she’s struggling with PTSD as well. SETH Seth Summers has always had the distinction of being the spoiled little prince of the Summers family. The only problem with that was that try as he may, Seth never really felt like he belonged. His brother and sister always had a tight bond that Seth could never seem to penetrate… Seth’s best friend Jordan was the only bright spot in what he felt like was an otherwise invisible existence in his house. He could always count on the Nanny’s cute daughter to be on his side, no matter what. GEO Geovanni Ricci is a firefighter. That’s what he’s good at. It’s what he was made for. He’s also good looking, charming and covered in sexy tattoos. He’s never had to look at a woman twice to know that she wanted him, until he met the captain’s daughter. Karli has always wanted to follow in her father’s footsteps and become a firefighter. She was born into a family where she was expected instead to be a debutante. Spending her life fighting to be on equal footing with the men that surrounded her has made her wary of trusting them. She avoids relationships especially with the men she works with, that is until she’s trapped in a burning building with Geo Ricci… LOGAN Logan followed his father’s dreams instead of his own, but the only time he was truly happy was when he was in the air, flying one of the planes or helicopters that his family designed and built. Once his sister Mandy and his brother Seth take their places at the company, Logan is ready to stand up to his father and tell him he wants to start a Search and Rescue company…but then Bryce disappears and the first year of his new venture is spent on the search for his father, getting to know his new sister, finding out secrets about his brother…and discovering his mother and father both were not the people he’d always though they were.

    With Step By Step, you set the pace-building and practicing the skills you need, just when you need them! Topics include building a project plan and fine-tuning the details; scheduling tasks, assigning resources, and managing dependencies; monitoring progress and costs; keeping projects on track; communicating project data through Gantt charts and other views.