But still there is the question of how we can experience that truth in our lives. In this book, Dainin Katagiri points to the manifestation of enlightenment right here, right now, in our everyday routine. Genuineness of practice lies in "just living" our lives wholeheartedly. The Zen practice of sitting meditation (zazen) is this not a means to an end but is the activity of enlightenment itself. That is why Katagiri Roshi says, "Don't expect enlightenment—just sit down!" Based on the author's talks to his American students, Returning to Silence contains the basic teachings of the Buddha, with special emphasis on the meaning of faith and on meditation. It also offers a commentary on "The Bodhisattva's Four Methods of Guidance" from Dogen Zenji's Shobogenzo, which speaks in depth about the appropriate actions of those who guide others in the practice of the Buddha Way. Throughout these pages, Katagiri Roshi energetically brings to life the message that "Buddha is your daily life."

    Why should His Holiness not have a cat?‘If only she could speak,’ continued the actress. ‘I’m sure she’d have such wisdom to share.’And so the seed was planted . . . I began to think that perhaps the time had come for me to write a book of my own—a book that would convey some of the wisdom I’ve learned sitting not at the feet of the Dalai Lama but even closer, on his lap. A book that would tell my own tale . . . how I was rescued from a fate too grisly to contemplate to become the constant companion of a man who is not only one of the world’s greatest spiritual leaders and a Nobel Peace Prize Laureate but also a dab hand with a can opener.” Starving and pitiful, a mud-smeared kitten is rescued from the slums of New Delhi and transported to a life she could have never imagined. In a beautiful sanctuary overlooking the snow-capped Himalayas, she begins her new life as the Dalai Lama’s cat.Warmhearted, irreverent, and wise, this cat of many names opens a window to the inner sanctum of life in Dharamsala. A tiny spy observing the constant flow of private meetings between His Holiness and everyone from Hollywood celebrities to philanthropists to self-help authors, the Dalai Lama’s cat provides us with insights on how to find happiness and meaning in a busy, materialistic world. Her story will put a smile on the face of anyone who has been blessed by the kneading paws and bountiful purring of a cat.

    This approach does not neglect one dimension of the religion in favor of another and allows instructors to choose what they wish to emphasize in the classroom. The book also covers the development of Buddhism in a wide variety of geographical and cultural areas (India, Southeast Asia, Tibet, China, and Japan), and gives a sense of the historical evolution of the tradition in these areas.

    So succinct are the author's insights that these writings have outlasted the dissolution of the samurai class to come down to the present and be read for guidance and inspiration by the captains of business and industry, as well as those devoted to the practice of the martial arts in their modern form.

    For many years Powers's nearly 600-page Introduction to Tibetan Buddhism has served as the field's most authoritative and comprehensive overview of Tibet's distinctive Buddhist tradition. A Concise Introduction to Tibetan Buddhism explains the core Buddhist doctrines and the practices of meditation and tantra and provides a survey of the four main schools of Tibetan Buddhism.

    Written more than two thousand years ago, the Tao Teh Ching, or -The Classic of the Way and Its Virtue, - is one of the true classics of the world of spiritual literature. Traditionally attributed to the legendary -Old Master, - Lao Tzu, the Tao Teh Ching teaches that the qualities of the enlightened sage or ideal ruler are identical with those of the perfected individual. Today, Lao Tzu's words are as useful in mastering the arts of leadership in business and politics as they are in developing a sense of balance and harmony in everyday life. To follow the Tao or Way of all things and realize their true nature is to embody humility, spontaneity, and generosity. John C. H. Wu has done a remarkable job of rendering this subtle text into English while retaining the freshness and depth of the original. A jurist and scholar, Dr. Wu was a recognized authority on Taoism and the translator of several Taoist and Zen texts and of Chinese poetry. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

    From central ideas like the Eight Fold Path and the Four Noble Truths to the role of meditation, Buddhism offers an indispensible introduction to the wisdom tradition that has shaped the lives of millions of people across centuries and continents. Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the key tenants of Buddhism for every reader, unpacking complex philosophies and revealing the beauty of the timeless faith.A practitioner of Buddhist meditation for over thirty years, Oliver has written extensively on the subject and is uniquely well versed in Buddhist practice. Her expert knowledge and understanding make Buddhism an essential modern guidebook to an ancient tradition.

    It is intended to be a textbook for students of Religious or Asian Studies, but will also be of interest to those who want a general survey of Buddhism and its beliefs.

    "Buddha For Beginners" is a comprehensive introduction to the spiritual leader—a real person, named Siddhartha Gautama—who founded Buddhism. Within the contents of this book, Dr. Stephen T. Asma explains the Buddha’s ideology and explores the major philosophical questions that lie at Buddhism’s core. Additionally, "Buddha For Beginners" studies the similarities and differences between Buddhism and analogous spiritual practices like Theravada, Madhyamika, Tantric, and Zen, as well as modern Buddhist schools of thought and Western philosophies. It’s not only a book, but an experience; Using concrete knowledge and intuitive wisdom, Buddha educates while channeling the metaphysical components—such as peace and harmony—for which Buddhism is so well-known. As a result, "Buddha For Beginners" is a definitive and fundamental foundation for understanding the creation and practice of Buddhist philosophy while challenging and enlightening readers.

    During his forty years of leadership, Rabbi Schneerson transformed Chabad into a global movement marked by extensive outreach activities and a closeknit network of emissaries stationed around the world. His passionate devotion to education, social change, and acts of charity and kindness inspired countless people to embrace spirituality in their daily lives.In My Rebbe, celebrated author and thinker Rabbi Adin Even-Israel Steinsaltz shares his firsthand account of this extraordinary individual who shaped the landscape of twentieth-century religious life. Written with the admiration of a close disciple and the nuanced perceptiveness of a scholar, this biography-memoir inspires us to think about our own missions and aspirations for a better world.

    Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.Zen Flesh, Zen Bones is a book that offers a collection of accessible, primary Zen sources so that readers can struggle over the meaning of Zen for themselves. It includes 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries; The Gateless Gate, the famous thirteenth-century collection of Zen koans; Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment; and Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen.

    In 2011, Christine Toomey met an unforgettable group of Tibetan Buddhist nuns. After hearing their stories of prison, extreme hardship, and ultimately fleeing across the Himalayas into exile she resolved to learn more about the private, courageous women of Buddhism: who they are, their experience of suffering, what motivates them to seek enlightenment, and what stands in their way. Toomey s quest took on even greater urgency with the sudden deaths of her father and then her mother, and her own search for healing wisdom in the aftermath of loss."In Search of Buddha s Daughters "introduces us to women from around the world Nepal, India, Burma, and Japan, as well as the US, the UK, and France who have come to the ordained life from every faith and career: a former policewoman, a princess, a Bollywood star, and a concert violinist. Toomey meets a Harvard graduate who sometimes breaks into hip-hop moves after meditating, a Japanese nun who has written bestselling erotica, and a Nepalese order of nuns who practice kung fu for spiritual "and "physical empowerment. Through insightful conversations with over thirty women, Toomey investigates Buddhism as an antidote to the problems of life in the twenty-first century, and considers the status of women today worldwide, and within one of our oldest wisdom traditions. In a world numbed by the amount of attention paid to violence, terrorism, and political and religious power struggles, she writes, I find it profoundly refreshing to come across women whose lives are dedicated to nurturing the opposite. "

    Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. It's indeed just that simple, says Zen teacher Ezra Bayda, but that doesn't necessarily mean it's easy—especially when being present brings us up against the painful parts of life. Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindulness a daily habit. He breaks practice down into three phases:    •  The Me Phase, in which we uncover our most basic and tightly-clung-to beliefs about ourselves, observe our emotions, and become intimate with our fears    •  Being Awareness, in which we cultivate a larger sense of what life is, transforming our limited experience into a more spacious sense of being    •  Being Kindness, in which we learn to connect with the love that is our true nature, and learn to live from that place of kindness and compassion

    Dr. Ian Stevenson, the founder of this work, has always written for a scientific audience. Now, in this provocative and fascinating book, Dr. Jim B. Tucker, a child psychiatrist who currently directs the research, shares these studies with the general public. Life Before Life is a landmark work—one that has the potential to challenge and ultimately change our understandings about life and death.Children who report past-life memories typically begin talking spontaneously about a previous life when they are two to three years old. Some talk about the life of a deceased family member, while others describe the life of a stranger. They may recount details about previous family members, events in the previous life, or the way they died in that life. The children tend to show a strong emotional involvement with the apparent memories and often cry to be taken to the previous family. In many cases, parents have taken their children to the places they named, where they found that an individual had died whose life matched the details given by the child. During the visits, some children have recognized family members or friends from that individual’s life. Many children have had birthmarks that matched wounds on the body of the deceased individual. Researchers have studied more than 2500 such cases, and their careful investigations have produced an impressive body of work. JAMA, the Journal of the American Medical Association, stated in a review of one of Dr. Stevenson’s scientific books that, “in regard to reincarnation he has painstakingly and unemotionally collected a detailed series of cases . . . in which the evidence is difficult to explain on any other grounds.”Life Before Life explores the various features of this world-wide phenomenon, describing numerous cases along the way. We meet a boy in Michigan who, after being born with three birthmarks that matched wounds on his deceased brother, begins talking about events from the brother’s life; a boy in Turkey who gives a number of accurate details, including the name, of a man who lived 500 miles away and died fifty years before the boy was born; and a girl in Sri Lanka who is able to recognize the family members of a deceased stranger as they are presented to her one by one, giving specifics about their lives that she could not have known from their appearance.Dr. Tucker presents this material in a straightforward way, relating extraordinary stories that have been amassed with a scientific approach. He then considers how best to interpret the evidence, and he lets readers reach their own conclusions—which, for many, will be profound.

    In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.