Enjoy Every Sandwich: Living Each Day as If It Were Your Last


Lee Lipsenthal - 2011
    Lipsenthal is a profound explorer of our inner and outer world. Enjoy Every Sandwich will help you heal your fear of death and embrace the true joy of life's extraordinary journey." --Edgar Dean Mitchell, Apollo 14 Astronaut   As medical director of the famed Preventive Medicine Research Institute, Lee Lipsenthal helped thousands of patients struggling with disease to overcome their fears of pain and death and to embrace a more joyful way of living.  In his own life, happily married and the proud father of two remarkable children, Lee was similarly committed to living his life fully and gratefully each day.   The power of those beliefs was tested in July 2009, when Lee was diagnosed with esophageal cancer. As Lee and his wife, Kathy, navigated his diagnosis, illness, and treatment, he discovered that he did not fear death, and that even as he was facing his own mortality, he felt more fully alive than ever before. In the bestselling tradition of Don't Sweat the Small Stuff and Tuesdays with Morrie, Enjoy Every Sandwich distills everything Lee learned about how we find meaning, purpose, and peace in our lives. Told with humor and heart, this deeply inspiring book will help readers embrace their humanity, accept uncertainty, and live a life of gratitude—whether they are facing the end now or not.

Eat Cake. Be Brave.


Melissa Radke - 2018
    My name is Melissa Radke, and there is a very real chance you have no idea who I am or why I wrote a book. But admit it, you're curious! Even though millions of people seem to like watching my videos and The Radkes TV show bemoaning the trials of parenting, marriage, French braiding, faith, and living life as an anti-aging female, you may still be wondering who let me write a book. I mean, books are written by people who say things like, "I was having a root canal and I literally died in the chair. I saw heaven. Also, when I came back to earth I could speak Mandarin." Yeah, that didn't happen to me. I wrote this book because when I turned 41 I made the decision to live brave, bolder, and freer. I thought our lives were supposed to change when we turned 40. But mine changed when I turned 41 and I set out to prove that it wasn't too late for me. And maybe, just maybe, reading about my journey to find my sense of self-worth will help you rightfully believe in yours. This book is about how all the years of my life led up to the one that changed it. So, cut a big slice and raise a fork... Here's to bravery. Here's to courage. Here's to cake. (And not the crappy kind, like carrot.)

Queer Eye: Love Yourself. Love Your Life.


Antoni Porowski - 2018
    It's also about creating a life that's well-rounded, filled with humor and understanding—and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise (food & wine, fashion, grooming, home decor, and culture), touching on topics like wellness, entertaining, and defining your personal brand, and complete with bite-sized Hip Tips for your everyday quandaries. Above all else, Queer Eye aims to help you create a happy and healthy life, rooted in self-love and authenticity.

A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life


Ayelet Waldman - 2017
    When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month--bursts of productivity, sleepless nights, a newfound sense of equanimity--she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

Believe It: How to Go from Underestimated to Unstoppable


Jamie Kern Lima - 2021
    Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told: “No one is going to buy makeup from someone who has your body,” Jamie reveals for the first time what really went down, how she almost didn’t make it, and the deeply personal and powerful business lessons you can use to go from underestimated to unstoppable. With radical vulnerability and honesty, Jamie also shares deeply personal stories of heartbreak and resilience—including accidentally finding out that she was adopted when she was in her twenties, and the reverberations this has had on all aspects of her life. Spellbinding, riveting, with raw vulnerability, and down-to-earth warmth, Believe IT shakes your soul and shows you that you, too, have what it takes to achieve the impossible.

The Mastery of Love: A Practical Guide to the Art of Relationship --Toltec Wisdom Book


Miguel Ruiz - 1999
    In the tradition of Carlos Castaneda, the author distills essential Toltec wisdom on human relationships as well as techniques for integrating this awareness into daily life.

Acedia & Me: A Marriage, Monks, and a Writer's Life


Kathleen Norris - 2008
    Even as she struggled, Norris recognized her familiar battle with acedia. She had discovered the word in an early Church text when she was in her thirties. Having endured times of deep soul-weariness since she was a teenager, she immediately recognized that this passage described her affliction: sinking into a state of being unable to care. Fascinated by this “noonday demon,” so familiar to those in the early and medieval Church, Norris read intensively and knew she must restore this forgotten but utterly relevant and important concept to the modern world’s vernacular. Like Norris’s The Cloister Walk, Acedia & me is part memoir and part meditation. As in her Amazing Grace, here Norris explicates and demystifies a spiritual concept, exploring acedia through the geography of her life as a writer; her marriage and the challenges of commitment in the midst of grave illness; and her keen interest in the monastic tradition. Unlike her earlier books, this one features a poignant narrative throughout of Norris’s and her husband’s bouts with acedia and its clinical cousin, depression. Moreover, her analysis of acedia reveals its burden not just on individuals but on whole societies— and that the “restless boredom, frantic escapism, commitment phobia, and enervating despair that we struggle with today are the ancient demon of acedia in modern dress.”

Gifted Hands: The Ben Carson Story


Ben Carson - 1992
    Gifted Hands will transplace you into the operating room to witness surgeries that made headlines around the world, and into the private mind of a compassionate, God-fearing physician who lives to help others. In 1987, Dr. Carson gained worldwide recognition for his part in the first successful separation of Siamese twins joined at the back of the head -- an extremely complex and delicate operation that was five months of planning and twenty-two hours of actual surgery, involving a surgical plan that Carson helped initiate. Gifted Hands reveals a man with humility, decency, compassion, courage, and sensitivity who serves as a role model for young people (and everyone else) in need of encouragement to attempt the seemingly impossible and to excel in whatever they attempt. Dr. Carson also describes the key role that his highly intelligent though relatively uneducated mother played in his metamorphosis from an unmotivated ghetto youngster into one of the most respected neurosurgeons in the world.

All There Is: Love Stories from StoryCorps


Dave Isay - 2012
    As the storytellers in this book start careers, build homes, and raise families, we witness the life-affirming joy of partnership, the comfort of shared sorrows, and profound gratitude in the face of loss.These stories are also testament to the heart’s remarkable endurance. In ALL THERE IS we encounter love that survives discrimination, illness, poverty, distance—even death. In the courage of people’s passion we are reminded of the strength and resilience of the human spirit. This powerful collection bares witness to real love, in its many varied forms, enriching our understanding of that most magical feeling.

Mistaken Identity: Two Families, One Survivor, Unwavering Hope


Don Van Ryn - 2008
    This shocking case of mistaken identity stunned the country and made national news. Would it destroy a family? Shatter their faith? Push two families into bitterness, resentment, and guilt? Read this unprecedented story of two traumatized families who describe their ordeal and explore the bond sustaining and uniting them as they deal with their bizarre reversal of life lost and life found. And join Whitney Cerak, the sole surviving student, as she comes to terms with her new identity, forever altered, yet on the brink of new beginnings. Mistaken Identity weaves a complex tale of honesty, vulnerability, loss, hope, faith, and love in the face of one of the strangest twists of circumstance imaginable.

Waking Up in Winter: In Search of What Really Matters at Midlife


Cheryl Richardson - 2017
    But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered.Waking Up in Winter is the candid and revelatory account of how at midlife, Richardson found renewed contentment and purpose through a heroic, inward journey. The unfolding story, told through intimate journal entries, follows Richardson from the first, gentle nudges of change to a thoughtfully reimagined life – a soulful, spring awakening.With an experienced coach’s intuition and an artist’s eye, Richardson reexamines everything – her marriage, her work, her friendships, and her priorities – gracefully shedding parts of the self that no longer serve along the way.In the end, she not only discovers what really matters at midlife, she invites readers to join her in the inquiry process by providing thought-provoking questions designed to usher them through their own season of transformation. Offering up Richardson’s most powerful teaching tool yet – her own life – Waking Up in Winter takes readers on a brave, spiritual adventure that shows us all how to live a more authentic and meaningful life.

Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life


Richard Carlson - 1997
    and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests,including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your 'In' box won't be empty"; and "Do one thing at a time." You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr.Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Open Book


Jessica Simpson - 2020
    Along the way, she details the struggles in her life, such as the pressure to support her family as a teenager, divorcing Lachey, enduring what she describes as an emotionally abusive relationship with musician John Mayer, being body-shamed in an overly appearance-centered industry, and going through bouts of heavy drinking. But Simpson ends on a positive note, discussing her billion-dollar apparel line and marriage with professional football star Eric Johnson, with whom she has three children.

Unfiltered: No Shame, No Regrets, Just Me


Lily Collins - 2017
    We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone.By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.

My Body


Emily Ratajkowski - 2021
    Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book.My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse.Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.