Goddesses in Everywoman


Jean Shinoda Bolen - 1984
    Psychoanalyst Jean Bolen's career soared in the early 1980s when Goddesses in Everywoman was published. Thousands of women readers became fascinated with identifying their own inner goddesses and using these archetypes to guide themselves to greater self–esteem, creativity, and happiness.Bolen's radical idea was that just as women used to be unconscious of the powerful effects that cultural stereotypes had on them, they were also unconscious of powerful archetypal forces within them that influence what they do and how they feel, and which account for major differences among them. Bolen believes that an understanding of these inner patterns and their interrelationships offers reassuring, true–to–life alternatives that take women far beyond such restrictive dichotomies as masculine/feminine, mother/lover, careerist/housewife. And she demonstrates in this book how understanding them can provide the key to self–knowledge and wholeness.Dr. Bolen introduced these patterns in the guise of seven archetypal goddesses, or personality types, with whom all women could identify, from the autonomous Artemis and the cool Athena to the nurturing Demeter and the creative Aphrodite, and explains how to decide which to cultivate and which to overcome, and how to tap the power of these enduring archetypes to become a better "heroine" in one's own life story.

Huna: Ancient Hawaiian Secrets for Modern Living


Serge Kahili King - 2008
    Dating back to the time before the first missionary presence arrived in the islands, the tradition of Huna is more than just a philosophy of living—it is intertwined and deeply connected with every aspect of Hawaiian life.     Blending ancient Hawaiian wisdom with modern practicality, Serge Kahili King imparts the philosophy behind the beliefs, history, and foundation of Huna. More important, King shows readers how to use Huna philosophy to attain both material and spiritual goals. To those who practice Huna, there is a deep understanding about the true nature of life—and the real meaning of personal power, intention, and belief. Through exploring the seven core principles around which the practice revolves, King passes onto readers a timeless and powerful wisdom.

Integral Psychology: Consciousness, Spirit, Psychology, Therapy


Ken Wilber - 1999
    This book presents one of the first truly integrative models of consciousness, psychology, and therapy. Drawing on hundreds of sources—Eastern and Western, ancient and modern—Wilber creates a psychological model that includes waves of development, streams of development, states of consciousness, and the self, and follows the course of each from subconscious to self-conscious to superconscious. Included in the book are charts correlating over a hundred psychological and spiritual schools from around the world, including Kabbalah, Vedanta, Plotinus, Teresa of Ávila, Aurobindo, Theosophy, and modern theorists such as Jean Piaget, Erik Erikson, Jane Loevinger, Lawrence Kohlberg, Carol Gilligan, Erich Neumann, and Jean Gebser. Integral Psychology is Wilber's most ambitious psychological system to date and is already being called a landmark study in human development.

Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming


Arnold Mindell - 2000
    In this text, Dr Mindell asserts that in order to utlilize the power of dreaming, we must notice these clues. He provides powerful dreaming applications for body work, chronic symptom work and relationshsip therapies.

Singing the Soul Back Home: Shamanic Wisdom for Every Day


Caitlín Matthews - 1995
    Explore the holistic, vital world of the shaman and you, too, can live your life more fully and joyously.This refreshing and inspiring book will set you on the right track, and show how you can bring the rich wisdom of the shaman into your daily life, whatever your creed or religion. Caitlin Matthews teaches you to explore your inner space, journey between the everyday world and the spiritual realm of the shaman, and find your spirit voice and true destiny. Fresh new approach, ideal for everyone, regardless of creed or religion. Packed with clear, practical exercises and comprehensive instruction. Shows how to harness your creative imagination and innate healing powers, and discover your real place in life.

Romancing the Shadow: A Guide to Soul Work for a Vital, Authentic Life


Connie Zweig - 1997
    As therapists Connie Zweig and Steve Wolf show in this landmark book, the shadow can actually be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. "Romancing the shadow"--meeting your dark side, beginning to understand its unconscious messages, and learning to use its powerful energies in productive ways--is the challenging and exciting soul work that Zweig and Wolf offer in this practical, rewarding guide.Drawing on the timeless teachings of Carl Jung and compelling stories from their clinical practices, Zweig and Wolf reveal how the shadow guides your choices in love, sex, marriage, friendship, work, and family life. With their innovative method, you can uncover the unique patterns and purpose of your shadow and learn to defuse negative emotions; reclaim forbidden or lost feelings; achieve greater self-acceptance; heal betrayal; reimagine and re-create relationships; cultivate compassion for others; renew creative expressions; and find purpose in your suffering.The shadow knows why good people sometimes do bad things. Romancing the shadow and learning to read the messages it encodes in daily life can deepen your consciousness, imagination, and soul.

Shamanism as a Spiritual Practice for Daily Life


Thomas Dale Cowan - 1996
    Drawing on shamanic practices from the world over, SHAMANISM AS A SPIRITUAL PRACTICE FOR DAILY LIFE addresses the needs of contemporary people who yearn to deepen their own innate mystical sensibilities. This inspirational book shows how to develop a personal spiritual practice by blending elements of shamanism with inherited traditions and current religious commitments. Contents include: The central role of power animals and spirit teachers.Visionary techniques for exploring the extraordinary in everyday life.Elements of childhood spirituality including songs, secret hiding places, power spots, and imaginary power figures.A journey to an ancestral shaman to recover lost knowledge.

Facing the Dragon: Confronting Personal and Spiritual Grandiosity


Robert L. Moore - 2003
    Moore dares to insist that we stop ignoring these issues and provides clear-sighted guidance for where to start and what to expect. Along the way, he pulls together many important threads from recent findings in theology, spirituality, and psychology and brings us to a point where we can conceive of embarking on a corrective course.

The Red Shoes: On Torment and the Recovery of Soul Life


Clarissa Pinkola Estés - 1992
    Clarissa Pinkola Estes. Using an ancient tale deeply rooted in our collective psyches, Dr. Estes illuminates how people fall prey to destructive impulses while seeking to balance their inner lives. In our culture, she begins, we may travel life's path in one of two ways: in handmade shoes, crafted with love and care according to the unique needs of the individual soul; or in Red Shoes, which promise instant fulfillment, but ultimately lead to a painful, hollow, and split existence. Drawing from real-world examples such as the tragic death of Janis Joplin, Dr. Estes analyzes the deeply seated needs that lead to addiction. By listening to your instinctive forces, she says, you can free yourself of the exterior traps that torment and destroy the soul. This is the way to construct a life that is uniquely your own; a life made by hand. The Red Shoes is a treasury of ideas and counsel, threaded with magical storytelling, about the complete life each one of us deserves to lead.Additional contents: The Internal Predator; how instincts are injured; learning to say no; the exile; vulnerability and seduction; feral women; and more."

Fire in the Soul: A New Psychology of Spiritual optimism


Joan Borysenko - 1993
    The author of the New York Times bestseller Minding the Body, Mending the Mind reveals the power of spiritual optimism: a philosophy that sees life crises as opportunities for personal growth and spiritual transformation.

The Higher Powers of Mind and Spirit


Ralph Waldo Trine - 1917
    We realise that we are living below our possibilities. We long for the realisation of the life that we feel should be.Instinctively we perceive that there are within us powers and forces that we are making but inadequate use of, and others that we are scarcely using at all. Practical metaphysics, a more simplified and concrete psychology, well-known laws of mental and spiritual science, confirm us in this conclusion.Our own William James, he who so splendidly related psychology, philosophy, and even religion, to life in a supreme degree, honoured his calling and did a tremendous service for all mankind, when he so clearly developed the fact that we have within us powers and forces that we are making all too little use of - that we have within us great reservoirs of power that we have as yet scarcely tapped.The men and the women who are awake to these inner helps - these directing, moulding, and sustaining powers and forces that belong to the realm of mind and spirit - are never to be found among those who ask: Is life worth the living? For them life has been multiplied two, ten, a hundred fold.

The Stormy Search for the Self


Christina Grof - 1990
    Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence. For some, these changes are gradual and relatively smooth, but for others they can be so rapid and dramatic that they interfere with effective everyday functioning, creating tremendous inner turmoil. Unfortunately, many traditional health-care professionals do not recognize the positive potential of these crises; they often see them as manifestations of mental disease and repsond with stigmatizing labels, suppressive drugs, and even institutionalization.In The Stormy Search for the Self, Christina and Stanislav Grof, the world's foremost authorities on the subject of spiritual emergence, draw on years of dramatic personal and professional experience with transformative states to explore these "spiritual emergencies," altered states so powerful they threaten to overwhelm the individual's oridinary reality. This book will provide insights, assurances, and practical suggestions for those who are experiencing or have experienced such a crisis, for their families and friends, and for mental-health professionals. It is also a valuable guide for anyone involved in personal transformation whose experiences, though generally untraumatic, may still at times be bewildering or disorienting.

The World of Shamanism: New Views of an Ancient Tradition


Roger Walsh - 2007
    I cannot imagine a book that would be more helpful to me in thinking through this important subject.--Huston Smith, author of The World's Religions...Unquestionably the most rounded compact introduction to shamanism, particularly the inner world of shamans, available today. A door-opening book for students of consciousness and spirituality.--Georg Feuerstein, PhD, M.Litt, author of The Yoga Tradition A splendidly clear and timely survey of shamanism.--Jean Achterberg, PhD, author of Imagery in HealingQuite simply, this book is a major step forward in understanding the vital phenomenon of shamanism. I recommend it highly.--Charles Tart, PhD, Professor Emeritus of Psychology, University of California at Davis, author of States of Consciousness...Eminently useful and inspiring. A brilliant integrative work that pushes the frontiers of consciousness in insightful, practical, and powerful ways.--Angeles Arrien, PhD, Cultural Anthropologist, author of The Four-Fold Way and The Second Half of Life...Unique in bringing together the full range of anthropological, psychological, and psychiatric literature on this vital subject. It does so with admirable scholarship yet still manages to be sensitive and clear.--Christie W. Kiefer, PhD, Professor Emeritus of Anthropology, University of California at San Francisco

A (Not So) Enlightened Youth - My Uneasy Road to Awareness: A Guide to Finding Yourself from Within


Koi Fresco - 2016
    Half guide to awakening. "A (Not So) Enlightened Youth" describes the life of Koi Fresco and his methodology towards changing one's life for the better.From addictions to convictions and finally to a conscious awakening, follow the journey first hand as it transitions in real time. A journey that transforms into what Koi calls, "The Guide to Finding Yourself."As a creator of educational content online, Koi has amassed millions of views on his videos regarding science, spirituality, philosophy and more.This is Koi Fresco's first book.

Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up


James Hollis - 2005
    But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the choices we've made, realize our limitations, and feel stuck-- commonly known as the "midlife crisis." Jungian psycho-analyst James Hollis believes it is only in the second half of life that we can truly come to know who we are and thus create a life that has meaning. In Finding Meaning in the Second Half of Life, Hollis explores the ways we can grow and evolve to fully become ourselves when the traditional roles of adulthood aren't quite working for us, revealing a new way of uncovering and embracing our authentic selves. Offering wisdom to anyone facing a career that no longer seems fulfilling, a long-term relationship that has shifted, or family transitions that raise issues of aging and mortality, Finding Meaning in the Second Half of Life provides a reassuring message and a crucial bridge across this critical passage of adult development.