Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living

    Fusing hip-hop, pop, R&B, and the best traditions of theater, this once-in-a-generation show broadens the sound of Broadway, reveals the storytelling power of rap, and claims our country's origins for a diverse new generation.Hamilton: The Revolution gives readers an unprecedented view of both revolutions, from the only two writers able to provide it. Miranda and Jeremy McCarter, a cultural critic and theater artist who was involved in the project from its earliest stages--"since before this was even a show," according to Miranda--trace its development from an improbable perfor­mance at the White House to its landmark opening night on Broadway six years later. In addition, Miranda has written more than 200 funny, revealing footnotes for his award-winning libretto, the full text of which is published here.Their account features photos by the renowned Frank Ockenfels and veteran Broadway photographer Joan Marcus; exclusive looks at notebooks and emails; interviews with Questlove, Stephen Sond­heim, leading political commentators, and more than 40 people involved with the production; and multiple appearances by Presi­dent Obama himself. The book does more than tell the surprising story of how a Broadway musical became a national phenomenon: It demonstrates that America has always been renewed by the brash upstarts and brilliant outsiders, the men and women who don't throw away their shot.

    He provides him with fatherly career advice (always carry a knife, for example) and is determined they should share the joys of pit bulls (fed with lots of Tabasco sauce), Internet porn, and all manner of more serious criminality. Des, on the other hand, desires nothing more than books to read and a girl to love (and to protect a family secret that could be the death of him). But just as he begins to lead a gentler, healthier life, his uncle—once again in a London prison—wins £140 million in the lottery and upon his release hires a public relations firm and begins dating a cannily ambitious topless model and “poet.”  Strangely, however, Lionel's true nature remains uncompromised while his problems, and therefore also Desmond's, seem only to multiply.

    Funny, scathing and witty' Ian Dunt You should buy this book if: a) you dislike the Sun, but have never actually read it to know why and/or b) you're still not sure how we got into this mess.Using his famed on-the-nose commentary, Twitter legend James Felton has dissected 99 of the most outlandish stories the Sun (for a long time the biggest-selling British newspaper) has run since it became a tabloid in 1969, hoping to answer once and for all whether the press has reflected - or manipulated - the British people over the last 50 years. Included: joke-riddled and illustrated analyses of the Sun's most infamous stories about celebrities, war, royals, crime, the LGBTQ+ community, migrants, the EU, politics, bacon sandwiches and page 3.Not included: A blindfold. We suggest reading through your fingers instead. 'James Felton makes me laugh like a bellend' Robert Webb'James Felton makes me laugh every day' Marina Hyde'James never fails to make me laugh and then think, then laugh some more' Dermot O'Leary

    The brilliant and uproarious #15 bestseller (i.e., a runaway phenomenon in its own right-no, seriously) - a lavish compendium of handy reference tables, fascinating trivia, and sage wisdom - all of it completely unresearched, completely undocumented and (presumably) completely untrue, fabricated by the illuminating, prodigious imagination of John Hodgman, certifiable genius.

    But what had been largely an Ivy League phenomenon has, in the past fifteen years, exploded. And it's not what you think. There are now more than 1,200 a cappella groups at colleges across the country. The very best of these collegiate groups square off in the annual International Championship of Collegiate A Cappella showdown marked by wrenching close calls and exhilarating triumphs. And, really, where else can you hear Michael Jackson's Bad in four-part harmony? In Pitch Perfect, GQ editor Mickey Rapkin follows a season in a cappella through all its twists and turns, covering the breathtaking displays of vocal talent, the groupies (yes, a cappella singers have groupies), the rockstar partying (and run-ins with the law), and all the bitter rivalries. Along the way are encounters with boldfaced names such as President George W. Bush, Prince, David Letterman, Barack Obama, Barbra Streisand, Hillary Clinton, Marisa Tomei, Amanda Bynes, Nick Lachey, Merv Griffin, Jim Carrey, Microsoft's Paul Allen, John Legend, and Jessica Biel. At the heart of the narrative are three a cappella groups whose interactions are anything but harmonious: the historic Tufts Beelzebubs, founded more than forty years ago with 40,000 albums sold since, and struggling to record a new album that lives up to the hype; Divisi of the University of Oregon, a relatively new, all-female group attempting to overcome a loss in the 2005 championship; and the University of Virginia Hullabahoos, the so-called bad boys of collegiate a cappella, who will attempt to compete on a higher level this year while retaining their casual soul. Bringing a lively new twist to America's fascination with talent showdowns and peerless performers, Pitch Perfect is sure to strike a chord with readers.

    We learn to read at an early age, and as we grow older we shed our beloved books for new ones. But some of us surround ourselves with books. We collect them, decorate with them, are inspired by them, and treat our books as sacred objects. In this lighthearted collection of one- and two-page comics, writer-artist Grant Snider explores bookishness in all its forms, and the love of writing and reading, building on the beloved literary comics featured on his website, Incidental Comics. With a striking package including a die-cut cover, I Will Judge You By Your Bookshelf is the perfect gift for bookworms of all ages.

    Soon after, she persuades Henry to abandon Southwood, his dahlias and the Major next door to travel her way, Brighton, Paris, Istanbul, Paraguay. Through Aunt Augusta, a veteran of Europe's hotel bedrooms, Henry joins a shiftless, twilight society: mixing with hippies, war criminals, CIA men; smoking pot, breaking all the currency regulations and eventually coming alive after a dull suburban life. In Travels with my Aunt Graham Greene not only gives us intoxicating entertainment but also confronts us with some of the most perplexing of human dilemmas.

    It began life scribbled on airline sick bags during Cave’s 22-city tour of North America in 2014. It soon grew into a restless full-length contemporary epic. Spurred by encounters with modern day North America, and racked by romantic longing and exhaustion, Cave teases out the significant moments, the people, the books and the music that have influenced and inspired him, and drops them into his Sick Bag.The Sick Bag Song blends poetry, lyrics, memories, musings, flights of fancy and journal entries. Both mythic and contemporary, it lies somewhere between The Wasteland and Fear and Loathing in Las Vegas and explores and develops the imaginative universe of Nick Cave.The sumptuous physical edition reproduces in full colour twenty-two sick bags, each hand-customised by Nick, that are integrated throughout the text.

    In Samuel Pepys, Claire Tomalin offers us a fully realized and richly nuanced portrait of this man, whose inadvertent masterpiece would establish him as the greatest diarist in the English language.Against the backdrop of plague, civil war, and regicide, with John Milton composing diplomatic correspondence for Oliver Cromwell, Christopher Wren drawing up plans to rebuild London, and Isaac Newton advancing the empirical study of the world around us, Tomalin weaves a breathtaking account of a figure who has passed on to us much of what we know about seventeenth-century London. We witness Pepys’s early life and education, see him advising King Charles II before running to watch the great fire consume London, learn about the great events of the day as well as the most intimate personal details that Pepys encrypted in the Diary, follow him through his later years as a powerful naval administrator, and come to appreciate how Pepys’s singular literary enterprise would in many ways prefigure our modern selves. With exquisite insight and compassion, Samuel Pepys captures the uniquely fascinating figure whose legacy lives on more than three hundred years after his death.

    Asked to write a follow-up to his runaway bestseller Why I Hate Canadians, Ferguson, who’s Canadian himself, recruited his brother Ian — comedy writer and executive producer of the Canadian series Sin City and a Canadian too — to create this ultimate guide to the country's cultural quirks. The result is a hilarious inside look at that unique species, the Canadian, and their thoughts on such diverse subjects as beer, sex, dating rituals, sports, politics, religion, social rules — and, of course, their trademark death-defying search for the middle of any road.

    George and Ben have three weeks to cycle 1000 miles from the bottom of England to the top of Scotland. There is just one small problem… they have no bikes, no clothes, no food and no money. Setting off in just a pair of Union Jack boxer shorts, they attempt to rely on the generosity of the British public for everything from food to accommodation, clothes to shoes, and bikes to beer.During the most hilarious adventure, George and Ben encounter some of Great Britain's most eccentric and extraordinary characters and find themselves in the most ridiculous situations. Free Country is guaranteed to make you laugh (you may even shed a tear). It will restore your faith in humanity and leave you with a big smile on your face and a warm feeling inside.

    The memoirs of 25 years of political activism, albeit minor and mostly unsuccessful! Deciding to dedicated his life to eradicating injustice Mark Steel has: tried to persuade his mates to change their sexist attitudes - only to be called a poof; innocently wandered into the heat of battle during the Brixton riots in 1981 - to be wrongfully arrested for stealing shoes; hidden striking steel workers to defeat Thatcher's union laws; and in the GLA elections of May 2000 he received 1823 votes for the London Socialist Alliance.

     Subpar Parks, both on the popular Instagram page and in this humorous, informative, and collectible book, combines two things that seem like they might not work together yet somehow harmonize perfectly: beautiful illustrations and informative, amusing text celebrating each national park paired with the one-star reviews disappointed tourists have left online. Millions of visitors each year enjoy Glacier National Park, but for one visitor, it was simply Too cold for me! Another saw the mind-boggling vistas of Bryce Canyon as Too spiky! Never mind the person who visited the thermal pools at Yellowstone National Park and left thinking, "Save yourself some money, boil some water at home."Featuring more than 50 percent new material, the book will include more depth and insight into the most popular parks, such as Yosemite, Yellowstone, the Grand Canyon, and Acadia National Parks; anecdotes and tips from rangers; and much more about author Amber Share's personal love and connection to the outdoors. Equal parts humor and love for the national parks and the great outdoors, it's the perfect gift for anyone who loves to spend time outside as well as have a good read (and laugh) once they come indoors.

    But how did it evolve? How did a language spoken originally by a few thousand Anglo-Saxons become one used by more than 1,500 million? What developments can be seen as we move from Beowulf to Chaucer to Shakespeare to Dickens and the present day? A host of fascinating questions are answered in The Stories of English, a groundbreaking history of the language by David Crystal.