If you want to stop struggling with endless mechanical swing rules, and instead harness the power of your innate skill-learning systems, this book shows you how. Here’s what you’ll learn: Why trying to obey mechanical swing rules blocks your improvement Why forcing your body through endless angles, positions and movements is unnatural and ineffective That the swing is a skill performed by a human, not a set of mechanics performed by a machine How a skill-based approach is more effective than a mechanics-based approach How focusing on your skill allows improved mechanics to fall into place How to swap dozens of swing positions for just a handful of more effective images How to transfer the skill you develop during practice to the course How you will improve whatever your level: beginner, intermediate or expert Stop fighting against millions of years of evolution!

    The Complete Guide to Running is divided into 10 key chapters:Getting StartedTrainingNutritionHealth & InjuryThe Mind & the Psychology of RunningCross TrainingWeight LossWomen's RunningThe Great OutdoorsRacingEach chapter brings you a selection of informative and inspiring articles with advice, tips and tricks to improve your running. There's everything from choosing the right shoe for you, how to feed your body to fuel your run to tricking your mind to break through mental barriers and even running for weight-loss.You'll find easy-to-follow training plans, nutrition information and inspirational stories from other runners. All this brought to you by a team of passionate runners with a wealth of knowledge and experience - the Runner's World team.

    James Allen's best-selling classic, As a Man Thinketh, combined with four other James Allen titles: The Path to Prosperity, The Mastery of Destiny, The Way of Peace, and Entering the Kingdom.

    Two teams from the same city squared off against each other in an intracity World Series, pitting the heavily favored Cubs of the National League against the hardscrabble American League champion White Sox. Now, for its centennial anniversary, noted historian Bernard A. Weisberger tells the tale of a unique time in baseball, a unique time in America, and a time when Chicago was at the center of it all.At the turn of the century, American baseball and America itself were, to a modern observer, both completely alien and yet timelessly similar to what we know today. In 1906 the sport of baseball was still mired in the "dead ball" era, when defense won championships, and players didn't need bodybuilder physiques in order to be competitive. The league was racially segregated. A six-day workweek was threatened by early game times, as the first night game wouldn't be played for another three decades. There was no radio to broadcast the contest. Only one ball was used throughout the game. And yet it was still ninety feet between bases. The home team still batted in the bottom of the ninth inning. And the final score could still capture the attention of a nation.It was a time when the accomplishments on the field mirrored those beyond the diamond. America was the land of the self-made man, the land where hard work and determination could make a person's fortune. A. G. Spalding proved instrumental in making baseball what it is today -- a thriving business and a national pastime. Charles Comiskey worked his way from scoring runs as a player to becoming one of the most influential owners in baseball history. Mordecai "Three-Finger" Brown overcame a horribly disfiguring injury to become a Hall of Fame pitcher for the Cubs. And Tinkers-to-Evers-to-Chance proved that you could use teamwork to stand out as stars.A city that had rebuilt itself from the ashes of the Great Fire thirty-five years earlier was now the focal point of an entire baseball-loving country. The contest that could be called the Great Streetcar Series would electrify the city of Chicago, and prove to be one of the most unique and exciting World Series ever to be played.

    Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles faced by millions of runners like you.Running Within addresses the mental and physical factors of importance to runners and offers positive, practical recommendations for infusing the body, mind, and spirit with new energy and passion for running. It also provides solid information on training and racing. It will help you perform better, have more fun, and experience a deeper connection with running.Written by top sport psychologist, best-selling author, and runner Jerry Lynch, along with physician and elite triathlete Warren Scott, this book presents prescriptions, tools, and strategies for runners to fulfill their potential. Included are:- goal-setting guidelines, - relaxation and visualization exercises, - affirmation-building tips along with 63 examples, - strategies for learning from setbacks, - ways to take better risks, - fatigue- and injury-coping strategies, - motivation boosters, and- prerace and race strategies.Running Within will push your performance and enthusiasm to new heights. See how much better running can be with the body, mind, and spirit in synch and primed for every run you take.

    With his recent retirement, Bowden is ready to give fans and readers the behind-the-scenes story of his 55-year career and the path that helped him become one of college football's most successful coaches and patriarch of the sport's most famous coaching family. In this book, Bowden will reveal never-before-published details of the moments and events that have defined his life, including: * The tragic death of his grandson and son-in-law in a 2004 automobile accident.* The details of his retirement as FSU's coach at the end of the 2009 season.

    When Benzion Netanyahu shows up for an interview, family unexpectedly in tow, Blum plays the reluctant host, to guests who proceed to lay waste to his American complacencies. Mixing fiction with non-fiction, the campus novel with the lecture, THE NETANYAHUS is a wildly inventive, genre-bending comedy of blending, identity, and politics - 'An Account of A Minor and Ultimately Even Negligible Incident in the History of a Very Famous Family' that finds Joshua Cohen at the height of his powers.

    The Battle Plan for Prayer Bible Study equips believers to create their own prayer strategy and be specific and strategic in prayer. This study features teaching by Alex and Stephen Kendrick on the topics of: what prayer is and is not, why God wants us to pray, specific areas of prayer, specific strategies for prayer, and more.Topics Include:Session One: Devoted to PrayerSession Two: Intentional PrayersSession Three: Our FatherSession Four: Our ConditionSession Five: The Lord’s PrayerSession Six: Spiritual WarfareSession Seven: Strategies of PrayerSession Eight: Be Anxious for NothingFeatures:Leader material (guides to questions and discussion with small group)8 group sessions, 5 days of homework to complete between group sessionsBenefits:Develop the spiritual discipline of prayer and prayer strategyLearn to journal and write specific prayersDiscover the power of prayer within the context of a small groupExpand participants’ understanding of spiritual warfareDevelop strategies to battle the real Enemy through prayerDig deeper into the spiritual discipline aspects of prayerCreate opportunity for study among both inexperienced Bible study students and those well-versed in Scripture

    . . . This account of his experience is a frank and fascinating one."-Chicago Sunday Tribune "The story of a man who became mentally 'sick, ' and how, through competent medical care, the help of a sympathetic and most understanding wife, the patience and encouragement of manager, teammates and fans, and above all his own splendid courage, he made a complete recovery and resumed his baseball career. . . .. How we overcame his fears is a dramatic, heart-warming story."-Library Journal Jim Piersall played baseball in the 1950s and 1960s for the Boston Red Sox, the Cleveland Indians, the Washington Senators, the New York Mets, and the California Angels. After brief forays into professional football and wrestling businesses, he has worked for many years in broadcasting and minor league player development for the Chicago Cubs. He lives in Arizona during the off-season and in Chicago during the season.

    One of the most gifted players in the NFL, Dunn talks about his remarkable career and accomplishments while sharing the pain of his lifelong battle with depression, a result of losing his  mother—a police officer killed while off-duty—when Dunn was 18 Thought-provoking and uplifting, Running for My Life is the story of an exceptional athlete’s secret torment and inspiring courage.

    Max Lucado, Charles Swindoll, and Charles Colson share the true meaning of Christmas, including salvation, power for living, righteousness, relationship, encouragement, and more.This bestselling Christmas book has been reissued for the next generation.

    However, in spite of a myriad of tools and techniques, success and contentment continue to be as elusive as ever, until now. Garret Kramer’s Stillpower offers a revolutionary explanation for this predicament and provides a basic, yet dynamic, approach for the future. In an accessible style, Kramer reveals the innate principles behind consistent achievement and highlights the misalignment between the experiences of all performers and the strategies of the coaches, psychologists, and experts who are hoping to help them.Stillpower uses real-life examples to explore such questions as: What is “the zone” and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn’t willpower work? And why do the best mentors focus on a person’s state of mind and not behavior? Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to unlock the keys to happiness, freedom, and excellence with ease. Stillpower encourages us to look within to finally find the answers.

    Maybe you’d like to see your faith become more active and life-changing in the world around you. Pastor Kerry and Chris Shook felt that way. Even though their calling involved preaching and teaching, they became weary of sermons and words. They felt a gap between what they were saying and the needs of people around them.  They decided to do something about it.  Be the Message is their story of waking up to the gospel—not just a gospel of words and sermons, but the gospel of intention and action and people. They discovered a profound secret:  You Are the Gospel As they explored the deeper truths of scripture, the verse “the word of God lives in you” came alive. Digging deeper, they discovered that the gospel message is really about life message—your life lived out. God’s call to you is simple: Be the Message Be the Message opens up a new world of understanding about what God calls you to. As the Shooks learned, the gospel is not about what you say. It’s about who you are and what you do—and how you can be God’s hands and feet in the world.  What would happen if we talked about God less and walked with God more? Be the Message reminds us that Christianity was meant to be a faith of action, not a faith of words. Yet often we sacrifice doing something for the sake of talking about it. When we actually act out on our faith, we find our faith grows even more.  You can do more than nothing.  People’s lives are changed when you allow your life to be the gospel to the world. Living out the gospel in the world today is both simple and costly.  The Shooks explore that paradox through biblical stories and their own experience of making a decision to live out the gospel in practical ways.  Choosing to be the gospel changed their family, church and personal relationships with God. How can it change your life?

    For decades, sports-entertainment had no centralized system for recruiting and training talent. Recognizing this need, Paul Levesque — better known as 14-time World Champion Triple H — convinced Vince McMahon that WWE must reinvent itself. This book delivers the revealing story of Levesque’s vision and the revolutionary impact it has already had on the WWE landscape, cultivating such world-renowned stars as Seth Rollins, Kevin Owens, Charlotte, Finn Bálor, Sami Zayn, Sasha Banks, and so many more.Learn about WWE’s groundbreaking approach to talent development and take a look inside the state-of-the-art WWE Performance Center as exciting performers hone their wrestling skills, characters, personalities, and so much more under Triple H’s watchful eye. With new, insightful interviews from Triple H, NXT trainers, Superstars, and other personalities, discover how WWE’s future is now!

    Ideal for pastors, teachers, and students, The Christ-Centered Expositor will equip you for greater faithfulness to God, his Word, and his mission.