Book picks similar to
I Am Stronger Than Anxiety: Children’s Book about Overcoming Worries, Stress and Fear by Elizabeth Cole
free
age-when-read-30s
little-tree-ebooks
non-fiction
Morrie: In His Own Words
Morris S. Schwartz - 1999
Ever the teacher, in his last year, as his battle with the fatal illness amyotrophic lateral sclerosis (ALS), or Lou Gehrig's Disease, gradually weakened him, he appeared on three memorable "Nightline" programs with Ted Koppel, simply titled "Morrie," and captivated millions of viewers across the country with his spirit and compassion.Before he died, Morrie finished the manuscript for this book, which was originally titled Letting Go. He saw it as his greatest teaching opportunity. Whether you or a loved one is healthy or ill, young or old, there is invaluable wisdom here that can enrich your life. From "handling frustration" and "reaching acceptance" to "relating to others" and "being kind to yourself," Morrie's life-affirming insights help you take stock of where you are now and where you may want to be. Morrie: In His Own Words will have a lasting impact on whoever reads it. It is Morrie's invaluable legacy to us all.
Fast Tract Digestion Heartburn
Norman Robillard - 2012
Fast Tract Digestion Heartburn is the first book to define and address the real cause of acid reflux. Acid reflux occurs as a result of digestive malabsorption of five difficult-to-digest carbohydrates. It leads to the overgrowth of gas-producing bacteria in the small intestine and the gas pressure drives acid reflux. Dropping a Mentos into a bottle of Coke is the perfect illustration of this phenomenon. Unfortunately, PPI drugs do not address the real cause, but also cause serious side effects including vitamin and mineral malabsorption, bone fractures, pneumonia, low blood magnesium levels, bacterial overgrowth, C diff infection and pneumonia as explained in the book.Fast Tract Digestion Heartburn offers science-based food choices and recipes (Fast Tract Diet) to limit the five difficult-to-digest carbohydrates, so that you can feel relief within a few days Also, it enables you to self-manage all of the symptoms of acid reflux going forward. The Fast Tract Diet is based on a scientific formula called Fermentation Potential (FP). FP is the key measure regardless of the carbohydrate count. Limiting foods with high FP will help control the overgrowth of bacteria in the small intestine and, as a result, acid reflux. The Fast Tract Diet was clinically tested on reflux sufferers in the Boston area. The results were overwhelming and proved the effectiveness of the diet as an alternative to proton pump inhibitor drugs.
Crazy Stupid Money (Kindle Single)
Rachel Shukert - 2015
On social media and beyond, we dish on all aspects of our personal lives: our relationships, our children, our sex lives, our health. But there's one thing that no one ever mentions-- our money. How much do we actually have? Who makes it? And how does that make us feel about ourselves? These are the uncomfortable questions that Rachel Shukert managed to avoid for years, buffered from the gnawing anxiety of her patched-together freelance living by the comfortable salary of her loving and successful husband. But when a sudden change in circumstances forced her to step up and start supporting her family for the first time, she had to face the depth of her phobias about money for the first time, and truth about the damage they had caused to her relationship. It wasn't pretty. Plates were thrown. Police were called. Accountants were vomited on -- or at least, near. And a marriage was pushed to the breaking point by the curious power that money -- or the lack of it -- has in our lives. Hilarious, painful, and searingly honest, CRAZY STUPID MONEY tells the hard truth about all the things that married people (not to mention not-quite-successful creative freelancers) never talk about but desperately wish someone would. The story of how one couple broke themselves down and struggled to come back together again, it's an unflinching look at what we talk about when we DON'T talk about money -- and how alone it makes us feel.RACHEL SHUKERT is a television writer living in Los Angeles. She is the author of five books, including the memoir EVERYTHING IS GOING TO BE GREAT and the Kindle Single LET ME BE YOUR STAR. You can follow her on Twitter At @RachelShukertCover Design by Adil Dara
Dr. Seuss
Dana Meachen Rau - 2003
Presents a brief overview of the life of the man who wrote "Green Eggs and Ham" and many other beloved children's books.
Milo & Ze: A Bull Terrier Puppy Adventure
Mark Watson - 2014
Milo & Ze is the eagerly-awaited second illustrated children's book by Mark Watson and Pablo Michau, authors of the bestselling, "The Shark in the Park". "Milo is a cute bull terrier puppy who has been forgotten, locked in a kennel, until one night a blinding light comes out of the night sky and smashes his kennel creating a crater that the bull terrier braves his way to peer into and hears a mole who asks his name and the little bull terrier discovers a fallen star: `'Never again need you wish for a friend, he waits for you at your journey's end.' And off Milo goes on a journey, sees a truck, meets Big the Pig who invites him to his yacht which turns out to be a leaky barge but Milo jumps ship and ultimately comes ashore to see Big the Pig safe and free. Milo meets a pelican who gives him a ride. The next ride is on a camel but a sandstorm hits, covers the little bull terrier, but he is discovered by an elephant who helps him on his journey. But more adventures arise - a tiger, a mountain goat, a cavern and finally, the little bull terrier puppy arrives at the door where lives an Indian lad by the name of Ze: Milo finally has a friend of his own. Enchanting rhyming verse, exquisite illustrations and a heartwarming adventure that simply is restorative and makes the reader feel good. Searching for friends - a great goal and a wonderful destination. Highly recommended for children and art loving adults." Grady Harp, January 15
Sleep: Secrets to Getting Your Baby to Sleep Through the Night
Tracy Hogg - 2011
With reassuring, down-to-earth advice, Tracy Hogg's practical sleep programme will help you overcome your baby's sleep problems and works with infants from as young as a day old.
Grumpy Owl
Eric Esau - 2019
Grumpy Owl wakes up on the wrong side of the bed and, just when he thinks things can't get worse, he discovers his animal friends are making all the wrong sounds! Brown Bear says "Woof!", Tan Toad says "Gobble!", and Red Rooster says "Moo!" Grumpy Owl cannot believe his ears and frantically tries to correct his friends without much success! Come along on this silly adventure as Grumpy Owl learns a valuable lesson about treating others with kindness whether they "Woof, oink, gobble! Moo, quack or squeak!"
She Fell
Wendy Weiss - 2020
But then while taking a selfie on the edge of a cliff, Jessica suddenly vanished. Emily was later handcuffed and jailed without bail. Encouraged by her parents, lawyers and her psychiatrist to plead insanity, she complies and is found guilty. Unable to convince anyone that she's innocent and having nothing better to do, Emily journals her story. While in solitary confinement her mind begins to unravel and forgotten details form a new, unexplainable reality. Emily begins to doubt everything she thought she knew. Was everyone right? Did she push her beloved twin sister to her death, or was it a selfie gone horribly wrong?
Become Your Own Financial Advisor: The real secrets to becoming financially independent
Warren Ingram - 2013
This highly accessible book is aimed at anyone who wants to improve their financial situation, from the financial novice who needs clear basic guidelines on how to deal with money to those who are more financially savvy but want to supplement their knowledge. Covering a range of topics, from saving, investing, debt management, buying a house to blunders to avoid, Become Your Own Financial Advisor provides people of all ages and levels of wealth with practical information on how to improve their finances. And, in the process, proves that financial freedom is possible for everyone.
The Calm Birth School: The Practical Guide For Modern Mamas to Create a Calm, Positive Hypnobirth
Suzy Ashworth - 2016
The Calm Birth School teaches and supports modern women (and their families) how to create calm and positive birth experiences that make them want to shout from the rooftops for all the right reasons. This comprehensive how-to guide will teach you all you need to know about hypnobirthing without morphing you into a new-age hipster. You’ll learn: The science and psychology behind why you don’t have to give birth in agony. How to work with your body and breath, defying the birthing horror stories you’ve heard and allowing your body to do what it was designed to do. A total mindset overhaul that will not only create a calm, positive birth but which will also empower you in every area of your life.Breathing techniques to enable you to deal with any stressful situation calmly and effectively: before and during birth, and beyond.Exactly what you need to do to enjoy every step of your pregnancy and birth, whether things go according to plan or not.So if you are a control freak; if you’re scared out of your mind about giving birth; if you believe in your body but do not want to waft a joss stick around your lady parts… This book is for you. With lots of juicy bonuses like birth preferences planners, a confidence building Mp3, practice schedule and lots more included you'll have everything you need to create the positive birth experience you deserve. Suzy Ashworth is a pregnancy coach, hypnotherapist and psychotherapist with two children and a growing bump. She has a passion for showing women exactly why they can and should believe in themselves, empowering them to create mind-blowing birth experiences.
How To Become Money Workbook
Gary M. Douglas - 2015
Simple steps to getting clarity around money and how to start having MORE! What if money was just a vehicle to change the world? What if you were willing to receive unlimited amounts of money?
A Family of Value
John Rosemond - 1995
John Rosemond's A Family of Value presents a critical view of the child care literature of the past quarter century and argues for an end to overindulgent parenting and a return to the goal of instilling moral values, such as responsibility, respectfulness, and resourcefulness.
The Giraffe Who Found Its Spots
Adisan Books - 2020
The giraffe visits a variety of different animals, trying to fit in with each group, but eventually learns that being different is normal and accepting yourself for who you are is what makes the world a wonderful place. Great bed time storybook for kids to illustrate the important lesson of being happy with yourself for who you are and accepting others for their differences. Lots of fun animal illustrations sure to make any child excited while reading and learning! Plenty of animals for whatever your child's favorite is including elephants, rhinos, hyenas, flamingos, ostriches, monkeys, gorillas, cheetahs, and of course, a giraffe!
This Hoe Eats Chitlins
Quan Millz - 2018
Everybody hates them. But there are a lot of people who love them. Rasheeda is one masterful soul food chef with a secret down south recipe for Chicago's best chitlins. Owner and operator of Miss Evey's, an upscale soul food eatery on Chicago's South Side, she meets the seemingly gregarious yet cunning player Krey'Shawn who has plans to slime his way into her life. But little does Krey'Shawn know that Rasheeda already prepared a secret recipe for him. READ MORE in THIS HOE EATS CHITLINS by bestselling author Quan Millz & Stormy Reddick.