How does a man, and a trail, change after thirty-four years away? The true story of a man's quest to hike the Appalachian Trail for a second time, from Georgia to Maine.

    Nearly seventy years ago, Rio started to do her bit for vulnerable children, one child at a time. While she was still in school, she thought nothing of bringing home a schoolmate who needed refuge. It was the start of opening her home and her heart to children in need. She has never stopped. A Heart So Big is the astonishing and moving story of Rio's life and how she has tried to make a difference. She has fostered over 140 children and in 2010, in an award created especially for her, she was named Mother of the Year at the annual People of the Year Awards. It includes stories of trauma - Rio has rescued children from the direst of circumstances and seen the price they pay for the failures of adults. And Rio has had her share of heartache along the way. But it is also a story full of humour, searing honesty and good old-fashioned fighting spirit. Rio Hogarty's A Heart So Big is an uplifting account of an amazing and inspiring life. 'She is instinctively protective of children in need, and doesn't take "no" for an answer. She's also fearless.' The Herald

    Some residents were brutally murdered, others taken prisoner.Among those captured was eleven year old Cynthia Parker, who would remain with the Comanche for 24 years and give birth to famed Chief Quanah.Another captive was 17-year-old Rachel Plummer, mother of one, pregnant with her second child. She would soon have her first-born ripped from her arms, never to be seen again, and later watched as her second-born was killed before her eyes.After twenty-one months of captivity that destroyed her health, she was purchased and returned to her family. In this extraordinary account, her father tells of that horrible day when the fort was attacked, and his desperate efforts to find and retrieve the captives. Rachel details her terrible enslavement and how she eventually fought back.For the first time, this long out-of-print volume is available as an affordable, well-formatted book for e-readers, tablets, and smartphones. Be sure to LOOK INSIDE by clicking the cover above or download a sample.

    "This is the book everyone needs to read when life takes an unexpected turn." - Mia Freedman, MamaMia Not all storms come to disrupt your life. Some come to clear your path. Viral video producer Briony Benjamin was a few months into a new job when she started feeling crappy... All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all through her body. Turning the camera on herself, Briony started documenting her journey in the short video You Only Get One Life. Its raw portrayal of her experience went viral, touching millions. Here Briony shares some of the important lessons learnt through her illness and recovery - everything from how to assemble your A Team in times of crisis and learning to make friends with the pain, to happy hacks for cutting yourself some slack and some great tips on being a kick-arse support human when a friend is going through the rough stuff. If you want to live the richest version of your life, bring some more joy into your day-to-day existence and have some tools up your sleeve for when things get tricksy, this book is for you. Because - spoiler alert - we all have to deal with our fair share of tough times sooner or later. It's how we handle them and bounce back afterwards that really matters.

    Their experience included reading a few books, watching a couple of instructional videos, and sailing once a week for a year. They were land-lubberly, middle-class twentysomethings, audacious and in love. All they wanted was to be together and do something extraordinary. They quit their jobs, bought a boat that was categorically considered "too small" for ocean sailing, and left Portland, Oregon for the Sea of Cortez.The Box Wine Sailors tells the true story of a couple's ramshackle trip down the coast, with all the exulting highs and terrifying lows of sailing a small boat on the Pacific. From nearly being rammed by a pair of whales on Thanksgiving morning and the terrifying experience of rounding Punta Gorda—hanging on to the mast for dear life and looking about at what seemed like the apocalypse—to having their tiller snap off while accidentally surfing coastal breakers and finding ultimate joy in a $5 Little Caesar's pizza. It also tells the story of two very normal people doing what most people only dream of, settling the argument that if you want something bad enough you can make it happen.

    

    Reggie wrote his EAST END STORIES in the early 1990s, but they haven't seen the light of day until now. In the book, he recalls the close-knit East End community in which he and his brother grew up, the characters in his family and neighbourhood, and of course, the many villains he worked with. Filled with anecdotes about the area’s most outlandish personalities and notorious criminals, and offering a fascinating journey around the Krays’ ‘manor’ including their favourite haunts and business enterprises, the book paints a vivid portrait of a London that has long since disappeared.

    I had been looking for sweets. I put my hand in the bag and felt a sticky liquid on my fingers, then I looked at it. A red smear. Then I looked in the bag: bloody knives and clothes. It didn't feel good. What did it mean? I don't know. There are no answers; I daren't ask the questions'Growing up in poverty in London's East End, Kathy was eight years old when her father forced her mother into prostitution. When their mother fled, leaving Kathy and her sisters behind, the girls stuck fiercely together while being passed from children's homes to boarding schools. Then, on a rare trip home, Kathy looked out the window to see a man firing four shots into a Rolls-Royce. It took several seconds for her to realise the victim was her mother's lover, and the gunman was her father.Kathy began her haunting memoir when, as an adult, she travelled back to London, to find out who her gangster father really was. A compelling memoir of an extraordinary childhood, Dance for your Daddy is a true story of the effects on one family of poverty and affluence, violence and love.

    Driving. Always driving.' Gwenda had always loved the open road, but her home town of Newcastle didn't really offer the sort of adventure she longed for. So, in 1957, with friend and fellow nurse Pat in tow, she left the dismal British winter behind, and embarked on an amazing American adventure.After a year nursing in Cleveland, Gwenda, Pat and three new friends set off on a road trip around North America, driving in a rickety 1949 Ford. What follows is the charming true story of five remarkable young women. Over the course of eighteen months, the girls go to a 4th July rodeo, visit San Francisco and Las Vegas, learn to surf in Hawaii, spot movie stars in Hollywood and celebrate Mardi Gras in New Orleans.Wherever they go, the travelling nurses cause a sensation. This is a delightfully nostalgic memoir of friendship and the romance of the open road.

    Mine was 1989. In that year, I travelled the length and breadth of a chunk of South-East Asia, started a new business in India, wrote two travel guidebooks, got married in a Balinese village, nearly killed the King of Thailand, got attacked by giant spiders in Australia, had bombs raining down on me on the Cambodian border, and received the death penalty in Malaysia.That's what you get when you go off the beaten track...

    . . This is Francis Rossi as you have never seen him before. Status Quo have sold over 100 million records worldwide, including 65 hit singles and 32 hit albums. The legendary band's career has mirrored the evolution of rock music. From the struggles of the flower-power '60s, the highs of the denim-clad '70s, the coke- and tequila-induced blur of the '80s, to fighting for musical integrity in the '90s and '00s and a fresh lease of life from new band members in recent years, Rossi has been there for the entirety of Quo's turbulent history.In I Talk Too Much, Rossi will reveal the truth behind one of the biggest rock bands of all time, as well as the personal highs and lows of a career spanning over 50 years. He lifts the lid on the man behind the music - from humble beginnings in Forest Hill and being labelled a has-been by the press in his twenties to opening Live Aid in 1985 - and why he's still going strong at seventy. Along the way he has fathered eight children with three mothers and beaten both alcoholism and cocaine addiction. Rossi comes clean about the time he almost left the band, what he really thinks about the music industry today and the complexities of his fifty-year friendship with Rick Parfitt.Painfully honest, riotously funny and frequently outrageous, I Talk Too Much covers the glory years, the dark days and the real stories behind the creation of some of the greatest rock music of all time.

    

    The successful rugby career that had dominated his adult life had just been finished by a shoulder injury. Devastated, he could see no future for himself.A line from his grandmother's funeral, which he'd had tattooed on the inside of his arm, inspired him to emerge. After 21 days of solitude, he stepped out of the white room and threw himself into a new life in the dazzling, wide-open spaces of mountains and wildernesses. Within two years, he had become the first person in history to climb the highest peak on each of the seven continents and ski to the North and South Poles in the same calendar year, completing the feat in less than seven months. Now he is one of the world's leading extreme-environment athletes.Beyond the Horizon is a tale of redemption and astonishing endurance, set against the backdrop of the most extraordinary locations on EarthFrom the Back CoverThe horizon is only the limit of our sight...At the age of 31, Richard Parks lay in an empty white room at the back of the house his parents were renting. The successful rugby career that had dominated his adult life had just been finished by a shoulder injury. Devastated, he could see no future for himself.A line from his grandmother's funeral, which he'd had tattooed on the inside of his arm, inspired him to emerge. After 21 days of solitude, he stepped out of the white room and threw himself into a new life in the dazzling, wide-open spaces of mountains and wildernesses. Within two years, he had become the first person in history to climb the highest peak on each of the seven continents and ski to the North and South Poles in the same calendar year, completing the feat in less than seven months. Now he is one of the world's leading extreme-environment athletes.Beyond the Horizon is a tale of redemption and astonishing endurance, set against the backdrop of the most extraordinary locations on EarthAbout the AuthorBorn in 1977, Richard Parks is a former Welsh international rugby player turned extreme athlete and adventurer. When he's not travelling, he divides his time between Cardiff, Sheffield, and London.

    Join award-winning podcaster Oliver Gee on this laugh-out-loud journey through the streets of Paris.He tells of how five years in France have taught him how to order cheese, make a Parisian person smile, and convince anyone you can fake French (even if, like Oliver, you speak the language like an Australian cow).A fresh voice on the Paris scene, he shares the soaring highs and crushing lows that come with following your dreams to the French capital.He also befriends the city's too-cool-for-school basketballers, chases runaway crocodiles, and goes on a mammoth honeymoon trip around France on his little red scooter.

    Once there she didn't want to leave and ended up staying for nearly a year. She returned the following summer, but this time chose a big industrial city where she taught English and befriended a student and his family. The youngest son, 'Vlad', was only twelve, shy and very intelligent. Once more Tessa was emotionally hooked. Back home in the Scottish Highlands, she organised for Vlad to be sponsored by her old boarding school. He aced his classes, but, conflicted in the wake of his extraordinary experience, turned down a full-time place. They lost touch; however, the pull of Romania eventually proved too much and, five years on, Tessa returned. Life would never be the same again.