Book picks similar to
Herbal Healing for Women by Rosemary Gladstar
herbalism
health
herbs
non-fiction
The Witching Herbs: 13 Essential Plants and Herbs for Your Magical Garden
Harold Roth - 2017
His new book, The Witching Herbs, is an in-depth exploration of 13 essential plants and herbs most closely associated with witchcraft--13 because it's the witching number and reflects the 13 months of the lunar calendar. The plants are poppy, clary sage, yarrow, rue, hyssop, vervain, mugwort, wormwood, datura, wild tobacco, henbane, belladonna, and mandrake.Roth writes simply and clearly on a vast amount of esoteric information that is not easily found elsewhere and will be greeted enthusiastically by those who already have extensive experience and libraries. It is unique in that it combines mysticism with practical instructions for growing each plant, based on Roth's 30 years of gardening expertise. Each chapter focuses on one plant and includes information on its unique plant spirit familiar, clear how-to instructions for magical projects, and pragmatic information on growing and cultivating.Roth writes, "This book is a great choice for intermediate-to-advanced witches who would like to work more closely with the traditional witching herbs, especially the baneful plants with their rather difficult spirits. Working directly with spirits is one of the fundamentals of the Craft."The Witching Herbs is the essential plant-worker's guide. Roth is not only a successful gardener, but also a magician and scholar of the occult. No other book blends clear, practical gardening techniques with equally lucid and sophisticated plant magic so successfully.
Herbs Gone Wild! Ancient Remedies Turned Loose
Diane Kidman - 2011
Perfect for Home Herbalists, Homesteaders, and Preppers! Herbal remedies don’t have to be intimidating or overwhelming. There are many easy remedies you and your family can use when the cold or flu strike, or when you’re hoping to avoid dangerous prescription medications for things such as high blood pressure, arthritis, sinusitis, or asthma. Herbs Gone Wild! helps take the mystery out of herbalism and puts your family’s health back into your control. Entertaining From Beginning to End A spoonful of humor makes herbal medicine go down that much easier – Diane Kidman teaches with wit and laughter, sharing anecdotes to keep your learning at a good clip. Her recipes are clear cut and easy to follow, and the Herbal Medicine Guide at the end of the book helps you to quickly reference over 70 herbs for home use. Over 100,000 People Have Downloaded It! What Do They Think? "This book is one of the best herb books I have read. Very simple and straight forward. I fell as though I can actually make the tincture and salve, where as other books describe it in a complex way.""I refer to this book at least once a week.""I learned a lot from this ebook. Diane Kidman has a way of writing that is enjoyable to read while you learn. I purchased this ebook in December and have read it a couple of times. Something new sinks in each time I read it. Thanks, Diane Kidman! I needed this ebook!" About the Author: Diane Kidman came about herbs quite by accident. As many new mothers do, she completely freaked out. What was she going to give this tiny being? Red dye #5? Glowing pink goop? Cough syrups strong enough to be sold on street corners? Blogging her trials and errors on http://dkMommySpot.com, she discovered there were many people out there who saw things like she did. There must be a more natural way to care for ourselves and our families. She eventually studied herbalism with the Southwest School of Botanical Medicine and continues to study through real-life practice. She is often found in the woods, leaves and twigs stuck in her hair.
The Web That Has No Weaver: Understanding Chinese Medicine
Ted Kaptchuk - 1983
Kaptchuk’s book is an invaluable resource in the field and an authoritative guide that helps readers understand both Western and Eastern healing practices. Here in the revised edition is further research into ancient Chinese practices as well as active involvement in cutting-edge scientific research.
Herbology At Home: Making Herbal Remedies: Natural health for the whole family - Simple formulas for making remedies at home
Anke Bialas - 2010
The information is clear, concise and to the point and easy : ) I've been searching high and low for a relatively simple way to make cream and ointment and in 1 minute found exactly what I needed." Sonya Lowe - PHSeven Organic Herbs .."very helpful reference when you are making your own remedies at home What I consider very useful is the fact I finally have a book in my home library that is so easy, and fast to use. .... A ready reference with sound advice right at my fingertips I am in love Thank you so much for all you do and share Anke." Leslie Postin - Comfrey Cottages So you know that rosemary and sage are good for dark hair and that fair hair benefits from chamomile, mullein and marigold and you want to make an infusion to add to your shampoo base or to use as a hair rinse. How much herb do you use? How much water? How long do you let it infuse for? Your favourite women's magazine told you that a comfrey ointment is great for back pain and sprains, but they didn't give the recipe of how to make an ointment? When you already know what herbs you want to use and what herbal product you want to make you need a resource that covers the base formulas. Something that provides you with the ratios and the method of how to make your desired remedy. That's where Herbology At Home: Making Herbal remedies comes in. All your base formulas in one place, easy to read and small enough to keep on hand in the kitchen. Learn the age old methods of making herbal tea, tinctures, ointments, oils and much more. Assemble a herbal first aid kit and prepare natural, chemical free products for health and home. Herbology at Home: Making Herbal Remedies is a convenient, easy-to-follow guide to preparing natural, chemical free herbal remedies. With a common sense approach to safety and working herbal health into a busy, modern lifestyle this small, value packed Herbology manual is a BIG investment in your family's natural health.
The Yeast Connection: A Medical Breakthrough
William G. Crook - 1983
An in-depth guide to those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans.
The Complete Homeopathy Handbook: Safe and Effective Ways to Treat Fevers, Coughs, Colds and Sore Throats, Childhood Ailments, Food Poisoning, Flu, and a Wide Range of Everyday Complaints
Miranda Castro - 1991
Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well as to improve their health.The Complete Homeopathy Handbook is the definitive guide for using homeopathic remedies at home. It includes A-to-Z listings for external and internal remedies, with explanations for correctly diagnosing the symptoms of any particular injury or illness. The book also includes ten case studies and specific dos and don'ts to follow when treating more than seventy conditions.
The Herbal Drugstore: The Best Natural Alternatives to Over-The-Counter and Prescription Medicines!
Linda B. White - 2000
More and more people are turning to herbal medicine for solutions to their health concerns because they believe that herbs are gentler, safer, and more affordable than pharmaceuticals. Yet how can they be sure of what really works and what is right for them? Despite the glut of information on herbs, these remedies have rarely been compared objectively with drugs. That's just what consumers need, so they can rest assured that the decisions they make will help them get well-- not harm them. "The Herbal Drugstore" sifts through all the studies, facts, and opinions to provide objective, concise profiles of more than 280 drugs and drug categories, along with their herbal alternatives. For each health problem, you can weigh the functions and side effects of the most common pharmaceutical treatments against the benefits and cautions of the best-known herbal remedies. You also get: * Accurate dosage instructions for using herbs safely and effectively* Essential information about potential herb-drug and herb-herb interactions* A comprehensive chart that lists drugs and their herbal alternatives side by side for easy reference* In-depth profiles of nearly 60 herbs, with explanations of herb sources, uses, and safety issues* A shopper's guide for choosing among various herb forms and brands* Detailed instructions-- for making your own herbal remedies* A resource directory-- of herbal products, practitioners, and publications Whether you're a newcomer to herbal medicine or you've been using herbs for years, "The Herbal Drugstore" arms you with clear, concise, impartial information that puts you in control of your health. Now you can feel confident that when choosing between herbal and pharmaceutical therapies, you have the power of "The Herbal Drugstore" behind you.
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
David Perlmutter - 2015
But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions.In BRAIN MAKER, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.
Bartram's Encyclopedia of Herbal Medicine
Thomas Bartram - 1998
Containing over 900 entries of general disease conditions and corresponding herbal treatments, this book covers therapeutic action, 550 monographs of medicinal plants, and the properties of herbs and preparations such as tinctures, liquid extracts, poultices and essential oils.
The Master Book of Herbalism
Paul V. Beyerl - 1984
In his sincere and gentle manner, Paul brings over 15 years experience as he writes about: the medicinal use of herbs, including illustrations of plants easily found in the wild; history and religious lore with specific background information on individual herbs; herb gathering and storage the magickal way; the herbalist as a magickal practitioner; incenses, oils, amulets, elixirs, balms and fluid condensers including detailed information on how to create them; herbs and their relationship with gemstones, etc.; herbal links with astrology and the tarot; rituals; the use of herbs in seasonal festivals, initiations, handfastings, purifications, etc. Over 50,000 sold!
Full Moon Feast: Food and the Hunger for Connection
Jessica Prentice - 2006
The book follows the thirteen lunar cycles of an agrarian year, from the midwinter Hunger Moon and the springtime sweetness of the Sap Moon to the bounty of the Moon When Salmon Return to Earth in autumn. Each chapter includes recipes that display the richly satisfying flavors of foods tied to the ancient rhythm of the seasons.Prentice decries our modern food culture: megafarms and factories, the chemically processed ghosts of real foods in our diets, and the suffering--physical, emotional, cultural, communal, and spiritual--born of a disconnect from our food sources. She laments the system that is poisoning our bodies and our communities.But Full Moon Feast is a celebration, not a dirge. Prentice has emerged from her own early struggles with food to offer health, nourishment, and fulfillment to her readers. She recounts her relationships with local farmers alongside ancient harvest legends and methods of food preparation from indigenous cultures around the world.Combining the radical nutrition of Sally Fallon's Nourishing Traditions, keen agri-political acumen, and a spiritual sensibility that draws from indigenous as well as Western traditions, Full Moon Feast is a call to reconnect to our food, our land, and each other.
The Practical Herbal Medicine Handbook: Your Quick Reference Guide to Healing Herbs & Remedies
Althea Press - 2014
Put your health in your own hands with time-tested treatments. From the creators of the New York Times bestseller Essential Oils for Beginners, The Practical Herbal Medicine Handbook offers basic techniques and effective herbal treatments for everyday ailments, wellness, and beauty. • Treat common ailments such as headaches, bruises, and leg cramps with more than 100 everyday herbal remedies • Learn step-by-step techniques for buying, making, and growing herbal medicine • Discover the 44 most common and effective healing herbs with the A-Z apothecary • Reduce stress, soothe insomnia, and enhance your memory naturally with herbal remedies for your mental health and well-being The Practical Herbal Medicine Handbook provides a natural path to feeling better and improving your overall sense of wellness.
The Coconut Oil Miracle
Bruce Fife - 2003
Can saturated fat be good for you? Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food." When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to: - Promote weight loss - Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin
The Herbfarm Cookbook
Jerry Traunfeld - 2000
Today, bunches of fresh oregano and rosemary can be found in nearly every supermarket, basil and mint grow abundantly in backyards from coast to coast, and garden centers offer pots of edible geraniums and lemon thyme. But once these herbs reach the kitchen, the inevitable question arises: Now what do I do with them? Here, at last, is the first truly comprehensive cookbook to cover all aspects of growing, handling, and cooking with fresh herbs.Jerry Traunfeld grew up cooking and gardening in Maryland, but it wasn't until the 1980s, after he had graduated from the California Culinary Academy and was working at Jeremiah Tower's Stars restaurant in San Francisco, that he began testing the amazing potential of herb cuisine. For the past decade, Jerry Traunfeld has been chef at The Herbfarm, an enchanted restaurant surrounded by kitchen gardens and tucked into the rainy foothills of the Cascade Mountains, east of Seattle. His brilliant nine-course herb-inspired menus have made reservations at the Herbfarm among the most coveted in the country. Eager to reveal his magic to home cooks, Jerry Traunfeld shares 200 of his best recipes in The Herbfarm Cookbook. Written with passion, humor, and a caring for detail that makes this book quite special, The Herbfarm Cookbook explains everything from how to recognize the herbs in your supermarket to how to infuse a jar of honey with the flavor of fresh lavender. Recipes include a full range of dishes from soups, salads, eggs, pasta and risotto, vegetables, poultry, fish, meats, breads, and desserts to sauces, ice creams, sorbets, chutneys, vinegars, and candied flowers. On the familiar side are recipes for Bay Laurel Roasted Chicken and Roasted Asparagus Salad with Fried Sage explained with the type of detail that insures the chicken will be moist and suffused with the flavor of bay and the asparagus complemented with the delicate crunch of sage. On the novel side you will find such unusual dishes as Oysters on the Half Shell with Lemon Varbana Ice and Rhubarb and Angelica Pie. A treasure trove of information, The Herbfarm Cookbook contains a glossary of 27 of the most common culinary herbs and edible flowers; a definitive guide to growing herbs in a garden, a city lot, or on a windowsill; a listing of the USDA has hardiness zones; how to harvest, clean, and store fresh herbs; a Growing Requirements Chart, including each herb's life cycle, height, pruning and growing needs, and number of plants to grow for an average kitchen; and a Cooking with Fresh Herbs Chart, with parts of the herb used, flavor characteristics, amount of chopped herb for six servings, and best herbal partners. The Herbfarm Cookbook is the most complete, inspired, and useful book about cooking with herbs ever written. -8 pages of finished dishes in full color -16 full-page botanical watercolors in full color
The Magnesium Miracle (Revised and Updated)
Carolyn Dean - 2003
By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, featuring an all-new Introduction, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • newly available magnesium supplements that the body absorbs more efficiently • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency • recent breakthroughs in magnesium’s medical and public perception The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.Praise for The Magnesium Miracle “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology “Clearly written and packed with information . . . a comprehensive and well-referenced guide to the myriad benefits of magnesium.”—Carolyn DeMarco, M.D., author of Take Charge of Your Body: Women’s Health Advisor “Throughout this volume and with utmost clarity, Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods: Asian Traditions and Modern Nutrition “Physicians and therapists have paid scant attention to this very important element, which is also involved in maintaining our good health. The massive evidence is here in this important book on magnesium. I am pleased to have been taking magnesium for so many years.”—Abram Hoffer, M.D., author of Putting It All Together: The New Orthomolecular Nutrition