We’re judged by social media’s faceless masses, pressured into maintaining a Pinterest-perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO, and the disparity between the ideal and reality, is leading us to spend more and feel worse. No wonder we’re getting twitchy. Save for an Independence Day–style alien invasion, how do we begin to escape from the stressors that make up our days?Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.

    It was a solid race, and he fought the good fight. Getting on the ballot as an independent -- a feat that had not been achieved in over a century -- was a victory in itself. And with ideas like "slots for tots" (legalized gambling to pay for education), the five Mexican generals plan (bribes to enforce border protection), and a firm stand against the "wussification" of the state, he would have done a helluva job.If that 2006 election was any indication -- and it was -- the political landscape in both Texas and the country at large needs a significant overhaul. The hucksters, the wealthy, and the twofaced rule; there is no room for Truth, and the little guys are quickly forgotten in all the muck. But Kinky, (briefly) down yet certainly not out, is still looking out for his fellow Americans, and he has much wisdom to impart.In this hilarious, thought-provoking manifesto, Kinky lays forth his ten commandments for improving the state of Texas and politics everywhere, and for restoring order, logic, decency, and above all a sense of humor back to this country. It's classic Kinky in a brand new way. And he might just have a point.

    While she had a lively and beautiful six month journey, she noticed that there were not a lot of women on the trail. She wants to change that by inspiring other women to hit the A.T. and feel confident in their own backpacking abilities. In this book, Megan uses her own trials and errors to guide readers through their gear selections, mental preparation, dealing with weary friends and family, avoiding potentially dangerous situations, and everything else you need to know to be a successful solo girl in the wilderness. Some of the highlights of the book include: -Budgeting for your hike and cutting costs on the trail. -Selecting the best gear for your price range. -Choosing practical clothing that you will actually want to wear. -Getting a support system in place to improve your chances of success. -Dealing with things like your period and peeing in the woods. -Dealing with creepy or annoying men on the trail. -Learning skills like hitch-hiking, building fires, getting the most out of your phone battery, and Yogi-ing. -Megan's favorite spots to camp or visit in each state. -An outline of the best section hikes in each state. -Megan's personal account of her own thru-hike. -Awesome photos from Megan's thru-hike.

     Do you constantly get anxious about your health and seek reassurance? Have you found yourself analysing every single sensation in your body? Are you spending time on the internet always looking for answers? Do you have heart palpatations that make you think you're having a heart attack? Does that impending heart attack give you a panic attack? Are you still not dead? You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.

    Diarising his ramble in the form of a 'journey journal', Alan details the people and places he encounters, ruminates on matters large and small and, on a final leg fraught with danger, becomes - not a man (because he was one to start off with) - but a better, more inspiring example of a man. This deeply personal book is divided into chapters and has a colour photograph on the front cover. It is deeply personal. Through witty vignettes, heavy essays and nod-inducing pieces of wisdom, Alan shines a light on the nooks of the nation and the crannies of himself, making this a biography that biographs the biographer while also biographing bits of Britain.

    After falling in love with a small stone house set beneath a medieval castle in Perigord, they bought the tranquil getaway located in one of the most beautiful river valleys in Europe. In this delightful memoir Betsy and Michael offer an intimate glimpse of a region little known to Americans - the Dordogne valley, its castles and prehistoric art, its walking trails and earthy cuisine, its people and traditions - and describe the charms and mishaps of setting up housekeeping thousands of miles from home. Insightful and poignant, this memoir chronicles the transformation of Perigord as development poses a challenge to its graceful way of life, and evokes the personal exuberance of starting over, even in mid-life.

    When he emerged he had under his arm a manuscript, a genre-smashing book about comedy, tragedy, love, loss, war, and redemption. When asked if this was the celebrity memoir, Norm replied, "Call it anything you damn like."

    

    Heading towards a half-remembered cave on the Pacific coast where her younger, more adventurous self once stayed, she recalls adventures in Sumatra, the Yukon and many places in between—and wonders what compels her to keep moving through life while everyone else has found a place to belong.

    Realizing that years of work and travel in other people's countries made her a stranger in her own, and with an invitation to meet her biological father for the first time, Karen Larsen set out on a fifteen-thousand-mile trip with nothing but her motorcycle and the barest of essentials.Larsen's journey tests the limits of her own endurance, challenges her long-held beliefs and values, and asks what it means to belong to a family. Through the the fields of Iowa and the deserts of the Southwest, over the Rockies and across Alaska's Kenai Peninsula, Larsen confronts questions of femininity, family, independence, and personal identity.Her journey speaks to the immense space and over-whelming beauty of North America, as well as to the diversity and vitality of the people she meets along the way. Breaking the Limit invites you to join her as she braces against the wind, trades security for freedom, sacrifices stability for motion, and opens herself up to the vast canopy of a continent.

    At least that’s how it works when you’re dealing with the legendary mind of Carl Reiner. In his 2013 memoir, “I Remember Me,” Carl treated us to ninety years of professional and personal anecdotes, ranging from witty, weird and heartwarming to insightful, informative, and always funny – usually a combination of at least two, sometimes three or four, of the aforementioned. Carl had taken us on a nostalgic trip through every corner, every nook and cranny, of his life. Or so we thought. But over the next two years, new “old memories” kept coming… and coming… and coming… until, before too long, another book was born. In addition to the above adjectives, “I Just Remembered” adds a whole new batch: the mysterious saga of the gold money clip and the rubber bands; the beautiful and bizarre Joyce Kuntz; the shocking story of Jack Parr and Fidel Castro; never before heard revelations about William Shakespeare; whimsical journeys down the information superhighway via Twitter, Google and YouTube; and for good measure, truly useful health tips for a long and happy life. “I Just Remembered” is the perfect companion to “I Remember Me,” and it will have you asking, over and over, “How could he have forgotten that?!” He didn’t. He just remembered.

    Constantly. He falls helplessly in love with pretty much every girl he meets—and rarely is the feeling reciprocated. Time after time, he hops in a car and tears across half of America with his heart on his sleeve. He’s continually coming up with outrageous schemes, which he always manages to pull off. Well, almost always. But even when things don’t work out, Rothbart finds meaning and humor in every moment. Whether it’s humiliating a scammer who takes money from aspiring writers or playing harmless (but side-splitting) goofs on his deaf mother, nothing and no one is off-limits.But as much as Rothbart is a tragically lovable, irresistibly brokenhearted hero, it’s his prose that’s the star of the book. In the tradition of David Sedaris and Sloane Crosley but going places very much his own, his essays show how things that are seemingly so wrong can be so, so right.

    For thirty years, Diane Covington-Carter dreamed of living in France and immersing herself in the country and language that spoke to her heart and soul. At age fifty, she set off to fulfill that yearning. Journey along with her as she discovers missing pieces of her own personal puzzle that could only emerge in French. Most of all, Covington-Carter learned that a long cherished dream can become even more powerful from the waiting.

    Glamour, too. And love. But there were other things lurking--danger, death, personal loss--that I did not foresee. Most of all, there was war.- Growing up in 1960s Detroit, Lynda Schuster felt convinced that life was happening somewhere else and she was determined to find it. And find it she did. DIRTY WARS AND POLISHED SILVER is the story of her life abroad as a foreign correspondent in war-torn countries, and as the wife of a U. S. Ambassador. It chronicles her experiences reporting on uprisings in the jungles of Mexico, dodging rocket fire in Lebanon, being held hostage in the wastelands of Angola, and grieving the loss of her first husband, Los Angeles Times reporter Dial Torgrson, who was killed on assignment at the Honduran-Nicaraguan border. But even after her second marriage, when she traded in the bombs and bravado of journalism for the supposedly safer life as the wife of U. S. diplomat, all the black-tie parties and personal staff and genteel grooming at -Ambassatrix School- in the world could not protect her from the violence of war. Told with great good humor, DIRTY WARS AND POLISHED SILVER is the gripping yet charming story of one woman's journey to self-discovery, and about how she ultimately found herself where she least expected to be: in essentially the same place, only wiser, saner, more resolved--and all in one piece.

    When they returned the next year, they were met with sticks and stones, stripped naked and sent home with red cheeks.Mark Horrell and his two friends Mark and Ian shared a dream to climb an 8,000m peak, but it seemed the gods were against them too. They had made no fewer than eight attempts without success (though they had managed to return with their clothes on).With towering ice walls, monsoon rainstorms, arm-twisting crevasses and – most dangerous of all – welcoming teahouses ready to entrap them, would it be different this time?