But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity.Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed—one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.

    This unique collection of rare photographs celebrates the joy of reading in classic film style. The Hollywood Book Club captures screen luminaries on set, in films, in playful promotional photos, or in their own homes and libraries with books from literary classics to thrillers, from biographies to children's books, reading with their kids, and more. Featuring nearly 60 enchanting images, lively captions about the stars and what they're reading by Hollywood photo archivist Steven Rea, and a glamorous stamped case design, here's a real page-turner for booklovers and cinephiles.

    They shared their memories with him and the result is a book packed with nostalgia, statistics, action, revelations—an extraordinary oral history of baseball in the halcyon days beween the two world wars. Babe Ruth, Lefty Grove, Ted Williams, Bob Feller, Dizzy Dean, Jackie Robinson, Lou Gehrig, and many others are brought to life through the recollections of Wes Ferrell, Charlie Gehringer, Elbie Fletcher, Bucky Waters, Billy Herman, Cool Papa Bell, Spud Chandler, Pete Reiser, and a host of others. Those were the days when the grass was real, salaries were modest, Bob Feller was America's most famous seventeen-year-old, and idealism was in full swing. "Baseball builds your pride," said pitcher Wes Ferrell, who played it in order "to be a better guy."

    They're the kids who don't just do their homework, but pick up books and magazines to read for pleasure. Yet even parents who love to read sometimes find that their kids don't enjoy books. Now, Mary Leonhardt shows how to awaken, or reawaken, a child to the joy of reading. She even identifies the seven stages that children go through as they develop their reading skills and outlines what parents can do to help them along. Her advice is clear, down-to-earth, and proven effective.

    96 people were crushed to death and another 766 injured in a tragedy that was later admitted to have been exacerbated by police failures.Hillsborough Voices does justice to the memory of all those who died and for all those left behind. From the tragic events of the day to what unfolded in the hours, days and eventually years that followed, the book will interweave the voices of those who were there with the families and friends of those who died, and all those who have played key roles in the long search for the truth.The author, Kevin Sampson, has a long history with Hillsborough. Not only was he there as a fan to witness the horror first-hand, he also helped organise the Hillsborough benefit concert at Anfield and has close connections with the justice campaign. He has conducted exhaustive and exclusive interviews both with people who have become familiar public figures and those who will be telling their heart-rending personal stories for the first time – to bring us the full story.The book will be fully endorsed and promoted by the Hillsborough Justice Campaign and will carry the official HJC logo.

    It is not only a nation, a country, a mere piece of land. It is something more: it is a metaphor, poetry, something invisible but very tangible. It is vibrating with certain energy fields that no other country can claim.For almost ten thousand years, thousands of people have reached to the ultimate explosion of consciousness. Their vibration is still alive, their impact is in the very air; you just need a certain perceptivity, a certain capacity to receive the invisible that surrounds this strange land.It is strange because it has renounced everything for a single search, the search for the truth.In these pages, we are treated to a spellbinding vision of what Osho calls "the real India," the India that has given birth to enlightened mystics and master musicians, to the inspired poetry of the Upanishads and the breathtaking architecture of the Taj Mahal. We travel through the landscape of India's golden past with Alexander the Great and meet the strange people he met along the way. We are given a front-row seat in the proceedings of the legendary court of the Moghul Emperor Akbar, and an insider's view of the assemblies of Gautama the Buddha and his disciples.In the process, we discover just what it is about India that has made it a magnet for seekers for centuries, and the importance of India's unique contribution to our human search for truth.Beautifully illustrated with photos of some of India's most sacred places, India My Love is a mystery tour with Osho as guide and storyteller. In its pages we are taken on a journey through India's "golden past," and into its haunting presence. Along the way we are introduced to beggars and kings, wise men and fools, lovers and warriors, artists and scholars, and learn how each of them has contributed to the rich tapestry of mysticism and mystery that makes up India's unique contribution to our human search for truth.

    For nearly three months, American and Iraqi troops fought for control over the most dangerous urban district of Baghdad, against the ruthless insurgent militia of the Jaish al-Mahdi - a struggle that would change the face of the entire war.Sgt Ludwig's gripping narrative offers and unfiltered view of the Final Battle of Sadr City, as seen through his eyes from behind the wrath of a machine gun. Still a young idealistic boy, he enlists with a high-impact urban assault Stryker unit known as "Bull Company" and comes face-to-face with his own oblivion. Up against the full might of the Jaish al-Mahdi, they embark on a one-way mission deep behind enemy lines, to capture a well-guarded militia stronghold and defend their ground "for as long as it takes."This is the story of what really happened in the late years of Operation Iraqi Freedom.The story our media neglected to tell.

    A terrorist attack on Australian soil. For seventeen hours Islamic State-inspired gunman Man Haron Monis held his captives in a terrifying drama that paralysed Sydney and kept a nation glued to its television screens. Two hostages were killed and three seriously wounded. The others would have their lives changed for ever.Despite the police leadership declaring it was well prepared for a terrorist attack, many shortcomings on the night revealed a response that fell seriously short of that promise. Deborah Snow lays bare what happened behind the scenes in the cafe as the hostages tried to keep themselves alive while waiting for a police response that didn't come. She also takes us into the police command posts as communications, equipment and decision-making structures broke down. Hurtling towards its inevitable and tragic conclusion, Siege draws us into a vortex of police missteps, extraordinary bravery and profound grief to reveal what happened during that awful day. Shocking, compelling and revealing Siege will take its place as the classic account of these events.

    These and other hitherto unfamiliar stories of directors belonging to the 100 crore club like Rohit Shetty and Rakeysh Omprakash Mehra; the adventurous Kabir Khan; and the maverick, Mahesh Bhatt take us through the unusual lives of 15 filmmakers of extraordinary films. Sonia Golani achieves the incredible by sitting each director down to candidly discuss the hype around the Oscars; the exclusivity of the 100 crore club ; effect of corporatization and much more. Decoding Bollywood is more about demystifying the world of Bollywood than a mere decoding of 15 directors who have created benchmarks in their respective genres for generations to follow.

    Over 250 photos, production drawings, historical documents, and interviews with the filmmakers detail the behind-the-scenes story of the making of the film, including excerpts from the script and songs, a portrait of Bohemian Paris in the 1890s, and spectacular portfolios of behind-the-scenes photography.

    Offering many insights into the wacky world of Brooks and his many collaborators, as well as an intimate look into his successful marriage to the brilliant and beautiful actress Anne Bancroft, It's Good to Be the King might just be the most delightful, engaging, and entertaining biography you'll ever read.

    She claimed the police had inserted a stick inside her… Swaranpreet realised that she had been cruelly violated; He spoke a single sentence but repeated it twice in chaste Punjabi: ‘Please give me a turban? I want nothing else…’ These are voices begging for deliverance in the aftermath of Indira Gandhi’s assassination in October-November 1984 in which 2,733 Sikhs were killed, burnt and exterminated by lumpens in the country. Nilanjan Mukhopadhyay walks us through one of the most shameful episodes of sectarian violence in post Independent India and highlights the apathy of subsequent governments towards Sikhs who paid a price for what was clearly a state-sponsored riot. Poignant, raw and most importantly, macabre, the personal histories in the book reveal how even after three decades, a community continues to battle for its identity in its own country.

    The Job is an explosive and intriguing account of what it takes to be a criminal investigator at the highest level.

    The tale of Katniss Everdeen’s journey of survival in the post-apocalyptic country of Panem, where bread and circuses distract the privileged and allow a totalitarian regime to oppress the masses, parallels situations in our world today. At the same time, the series’ themes of resistance to oppression and hope for a better world, portrayed honestly as messy and difficult endeavors, echo the transformative way of life Jesus offered his followers."The Hunger Games and the Gospel" explores these themes that have resonated so deeply with Hunger Games readers by examining their similarity to the good news found in Jesus’ message about living in the ways of God’s Kingdom. Taking the rich statements of the Beatitudes, which serve as mini-pictures of God’s dreams realized on earth as in heaven, each chapter reflects on how those pictures are exhibited both in the narrative of The Hunger Games, and in Jesus’ time, and then explores their significance for our own world. Readers are invited to allow the inspiration of The Hunger Games help them live in the ways of the Kingdom of God by discovering how they too can work towards to possibility of a better world.

    But what has never been written before is the equally remarkable history of Arsenal's rebels, both on and off the pitch. Spanning almost 120 years, and set against a backdrop of turbulent social and political change, Rebels for the Cause assesses the legacy and impact of Arsenal's most controversial players, officials and matches. From hard men like '30s player Wilf Copping to the reformed wild ones of recent years such as Tony Adams, Jon Spurling highlights the infamous figures whose refusal to conform has made them terrace legends. Mavericks such as '80s star Charlie Nicholas and the 'King of Highbury' Charlie George are here, as are '70s lads Alan Hudson and Malcolm Macdonald. The book also focuses on the club's revolutionary founding fathers, David Danskin and Jack Humble, the terrifying '20s 'soccer Tsar' Sir Henry Norris and David Dein's controversial introduction of free-market economics to Highbury in the regressive '80s. Also investigated are the stories behind Arsenal's most infamous tabloid exposés. Featuring extensive interviews with 15 former players, Rebels for the Cause is an indispensable guide to the alternative history of Arsenal Football Club, shedding new light on the origins of the rivalry with Tottenham, on many of Highbury's cult heroes and on the struggle of several players to adapt to life outside the game.