Book picks similar to
After Namaste: Off-the-Mat Musings of a Modern Yogini by K. Kris Loomis
yoga
spirituality
nonfiction
non-fiction
Happily (N)ever After: Essays That Will Heal Your Broken Heart
Thought Catalog - 2016
When your heart breaks, there's nothing more comforting than realizing that you aren't alone—that others can relate to the gut-wrenching pain of saying good-bye to a relationship that once felt so right. Each of us is bound to enter into a relationship or two that doesn't work out, but that doesn't make those months or years spent caring for an ex a total failure. Every heartbreak is a chance to learn, grow, and heal.
A Healing Touch: True Stories of Life, Death, and Hospice
Richard Russo - 2008
These writers recount intensely personal and profoundly moving end-of-life accounts that cover a wide spectrum of human experience. All six authors are donating their royalties to a Maine hospice; Down East will also donate 10 percent of proceeds to the same cause.
The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
Oprah Winfrey - 2017
“I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.”Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book.Organized into ten chapters―each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself―the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality.Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.
Chicken Soup for the Country Soul
Jack Canfield - 1998
This treasury identifies the common threads that weave the tapestry of the human spirit-the traditions of family and faith at the heart of America. Chicken Soup for the Soul readers will also discover a special treat within its covers; a Country Soul CD. This CD includes a heartfelt rendition of some of country's best-loved performers as well as some of the biggest stars of country music reading their stories from the book. This CD is a first for the Chicken Soup for the Soul series, and is sure to be a hit with readers and country music fans alike.
Yin, Yang, Yogini: A Woman's Quest for Balance, Strength, and Inner Peace
Kathryn E. Livingston - 2013
Kathryn's story is heartfelt, humorous and timely and about finding courage, strength, and happiness within.
Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization
April Pfender - 2019
Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit.Discover how to unblock your energy through a series of guided meditations—each tailored to treat a specific chakra. Whether you’re new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today.Essential Chakra Meditation includes:
Awaken your healing power—Learn how guided meditations can keep your energy flowing—reducing stress, easing fatigue, and bringing balance back to your busy life.
Understanding your chakras—Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages.
Essential mantra and mudras—Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra.
Master the art of chakra healing and help free yourself from worry and exhaustion.
Warrior Pose: How Yoga (Literally) Saved My Life
Brad Willis - 2013
But when mortal danger came, it was from an unexpected direction.At the pinnacle of his career, a broken back and failed surgery left Willis permanently disabled and condemned to life in a body brace. Then came a diagnosis of terminal, stage IV throat cancer from exposure to depleted uranium on the battlefield.At his 50th birthday party, friends gathered around Willis, who was crippled, mute, muddled on narcotic medications, depressed, and dying. It was only halfway through the celebration that Willis realized the party's true purpose—his friends were there to say a final goodbye.Everyone knew Willis was on his way out … everyone except his 2-year-old son, who one day tearfully urged, "Get up, Daddy!” Willis desperately wanted to "get up,” but with so much stacked against him, he felt helpless and lost.His son’s words ringing in his ears and tugging at his heart, Willis ultimately chose to abandon the Western medicine that had failed him and embrace the most ancient and esoteric practices of Yoga, becoming a warrior for self-healing and personal transformation. As a symbol of his journey, he took the spiritual name, Bhava Ram, which stands for �Living from the Heart.” His cancer gone and his body fully restored, Bhava Ram demonstrates not only the power of non-Western medicine to heal the body, mind and the soul, but the capacity within us all to take charge of our lives and overcome even the greatest of obstacles.Warrior Pose is an unforgettable story about the power of love between father and son, a memoir from the front lines of the most momentous events of our times, a transformational journey of self-healing, and an inspiration to all who seek inner peace and wholeness.
Employee of The Month And Other Big Deals
Mary Jo Pehl - 2011
With biting wit, bracing satire, and boundless good cheer, Mary Jo-distinguished member of the First Family of Circle Pines, Minnesota; she'll explain-takes you on a poignant, hilarious journey through the world of keepin' on. Dispatched from her Midwestern home state, then New York, Texas, and exotic points beyond, these very personal stories and essays, with illustrations by Len Peralta, reveal a warm, smart, funny writer who can spot the absurdities in what she deals with every day, and make her readers LOL at them. There's nobody else like Mary Jo Pehl. But then, there's nobody else like you, either. Hey, you two should get together! Read this book, and you will, my friend: you will.
Getting Right with Tao: A Contemporary Spin on the Tao Te Ching
Ron Hogan - 2010
The original pragmatic treatise on personal development gets a contemporary, Tarantinoesque gloss in eighty-one spare, stripped-down chapters. What does it mean to be alive? What do you want from life? With a unique voice and incisive style, Hogan gets right to what matters.
Godwink Christmas Stories
Squire Rushnell - 2018
Think back to when you were a kid and someone you loved gave you a little wink across the dining room table, like Mom or Dad or Grandma. You didn't say, “What do you mean by that?” You knew. It meant: “Hey kid, I'm thinking about you right now.” That's what a Godwink is: a message of reassurance from above, directly to you, out of seven billion people on the planet, saying “Hey kid...I’m thinking of you! Keep the faith! You’re never alone.” Some people call them coincidences. They could look like an answered prayer, a reunion with a loved one, a miraculous provision, or an unexpected blessing. But no matter what, Godwinks let us know God is thinking about us, that He loves us, and that He’s looking out for us. Now, just in time for the holiday season, comes Godwinks Christmas Stories, a collection of stories centered around Christmas that demonstrate how these little coincidences aren’t coincidences after all. These true stories will uplift and encourage you—and remind you that there is still goodness, hope, and faith all around us.
The Man Who Grew Two Breasts: And Other True Tales of Medical Detection
Berton Roueché - 1995
At his death last spring, Roueche left behind seven new narratives that have never been published in book form. This book collects these works along with one earlier classic--all relating true tales of strange illnesses, rare diseases, and the brilliant minds who race to understand and conquer them.
Chakra Yoga: A Beginner's Guide to Chakra Healing
Alanna Kaivalya - 2016
Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul. While the chakras are energy centers, they are all easy to feel and access through yoga. With the right tools, you connect with your chakras on an energetic and emotional level, using the specific yoga practices outlined in this book to bring a new level of healing and resolution to each one. When all chakras are balanced, you experience wellness and integration on a level you have always wanted for yourself! Alanna Kaivalya, Ph.D., is an expert on yoga and psychology, and offers her extensive wisdom on the topic in a practical, accessible and easy-to-understand way. Become a master of the seven chakras, and find a new level of health and wellbeing through the ancient practice of yoga!
The Way of Mastery ~ Part One: The Way of the Heart (The Way of Mastery)
Shanti Christo Foundation - 2012
The Way of the Heart Kindle edition is perfectly portable ~ take it with you for inspiration wherever you go. The profoundly rich 12 lessons of The Way of the Heart are the first of 35 formal lessons given by Jeshua ben Joseph during the years 1995-1997. May the deep spiritual insight, knowledge, and lovingkindness contained in this volume guide and inspire you toward living a life of Unconditional Love.
1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat
Liz Lark - 2008
Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
You Are Here: An Owner's Manual for Dangerous Minds
Jenny Lawson - 2017
Elaborate doodles, beautiful illustrations, often with captions that she posts online. At her signings, fans show up with printouts of these drawings for Jenny to autograph. And inevitably they ask her when will she publish a whole book of them. That moment has arrived.You Are Here is something only Jenny could create. A combination of inspiration, therapy, coloring, humor, and advice, this book is filled with Jenny’s amazingly intricate illustrations, all on perforated pages that can be easily torn out, hung up, and shared. Drawing on the tenets of art therapy—which you can do while hiding in the pillow fort under your bed—You Are Here is ready to be made entirely your own.Some of the material is dark, some is light; some is silly and profane and irreverent. Gathered together, this is life, happening right now, all around, in its messy glory, as only Jenny Lawson could show us.