She outlines a number of techniques that enable humans to find and use their innate wisdom to live better lives.

    Includes full-color interiors, a ribbon marker, and a padded case cover.

    It traces my journey from a brutal Depression in 2012 to some amazing healing over the course of 2013 through a dedicated daily meditation practice. It also includes Twelve Lessons for those of you who wish to get a meditation practice started without tracking down a guru, without converting to a particular religion, and without investing in $500 yoga pants. All you need is your ass, your lungs, and a desire to try.

    This book presents readers of various backgrounds with benefits, including access to their innate wisdom, compassion and equanimity; openness of mind and ability to shift perspectives; and greater presence and empowerment. Full description

    Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras.Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements--along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.

    His first out-of-body experience was when he was a baby and he met his first spirit person when he was seven. He has been working as a medium for 18 years and, in his hugely successful TV series Street Psychic, he used his astonishing gift to deliver accurate, deeply personal messages from loved ones in the world of spirit to randomly picked passers-by. Tony's autobiography answers ageless questions like:`What happens to us after we die?', `What happens to animals and pets?', `Are there such things as evil spirits?', `How can we overcome our fear of death?' and `Can we all communicate with our loved ones in the life hereafter?' With this fascinating insight into life here and beyond, Tony Stockwell shows us all that there truly is more in heaven and earth...

    Often we say, “It’s just the season of life I’m in.”  But did you know that just as God has purposes for the seasons of nature, he also uses seasons in your life to grow you, work with you, and talk to you?  Richard Blackaby explains in The Seasons of God how understanding the principles of the seasons can offer us hope, direction, insight, and intimacy with God himself.  It’s a thoughtful exploration of God’s patterns at work in our lives—how His will is being carried out in the best way…at the best time.Your plans, your relationships, your career, your ministry—all have their unique God-intended moment. God’s Word expresses it this way: “For everything there is a season, and a time for every matter under heaven.” So what’s your season of life? And what is God telling you through the season you’re in?

    He reveals what is real and what is illusory, in the process exposing moves that can harm or even kill. Five years in the making, The Science of Yoga draws on a hidden wealth of discovery, drama, and surprising fact to cut through the fog that surrounds contemporary yoga and to show—for the first time—what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards.Broad describes yoga as a burgeoning global industry that attracts not only curious scientists but millions of true believers and charismatic hustlers. He takes the reader on a whirlwind tour of unknown yoga that goes from old archives in Calcutta to world capitals of medical research, from storied ashrams to spotless laboratories, from sweaty yoga studios with master teachers to the cozy offices of yoga healers. In the process, he shatters myths, lays out unexpected benefits, and offers a compelling vision of how the discipline can be improved.

    Are you searching for serenity but can’t seem to find it amongst the sticky tubes of lip gloss floating around in your purse, the piles of paperwork stacked on your desk, or the endless numbers programmed into your cell? Have the words "calm" and "stress-free" disappeared from your vocabulary? If so: Take some advice from the Bold and the Buddha-ful Try a mini-meditation Learn how to create your own Space to Chill Improve your love life by using The Eightfold Path to Finding a Good Guy Spice up your sex life by trying some Tantric TricksBuilding on the most basic principles of Buddhism, Girl Seeks Bliss is the perfect book for any young woman looking to unclutter her mind, her heart…and her closet, and be better prepared to face the obstacles life throws her way every day.

     Each day of the week, a different way to experience and live the Extraordinary Jubilee of Mercy: - Poetry that helps you contemplate the miracle of mercy (Sundays) - Meditations from saints and spiritual masters who share their profound insights into this divine gift (Mondays) - Profiles of saints whose lives exemplify extraordinary witness to mercy (Tuesdays) - Teachings of the Catholic Church that explain and highlight this virtue (Wednesdays) - Stories and testimonies of people who have chosen the path of mercy, including non-canonized faithful, literary figures, and victims of tragedy (Thursdays) - Reflections on essential Scripture passages that reveal God’s merciful nature (Fridays) - Devotions and prayers that draw us closer to God’s merciful heart (Saturdays) A practical way for individuals, families, and parishes to walk with the Church in this year-long celebration. An excellent resource to encourage ongoing conversion and fruitful discussions at home, in parish groups, in schools, and in RCIA.

    While Pisces may value community, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, water, and then find the perfect set of self-care ideas and activities for you. From savoring a home-cooked meal to creating a personal altar, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Pisces!

    Stanley defines anger as "a strong feeling of intense displeasure, hostility, or indignation as a result of a real or an imagined threat or insult, frustration, or injustice toward yourself or towards someone who’s very important to you." Building on this defintion, Stanley...1. Helps readers identify the signs of anger, so they can identify anger in themselves. 2. Reveals the far-reaching consequences of anger, which encompass the spiritual, emotional, and physical. 3. Teaches readers how to handle anger through thirteen concrete steps.4. Walks readers through the steps to true forgiveness and the healing power it brings.With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God. By helping readers look honestly at the source of their anger, he gently leads them to the ability to truly forgive and find the peace they seek.

    VOICES IN MY EAR was originally published by Futura in 1980 and immediately became a bestseller. MORE VOICES IN MY EAR in 1981. We still get many telephone calls and letters asking where the books can be obtained. Doris Stokes was a celebrated medium who confounded sceptics by the uncanny accuracy of her readings. In Australia she filled the Sydney Opera House and was mobbed in the streets. In America 'Charlie's Angels' was moved from its primetime slot to make way for her. In Britain she filled the Albert Hall, and radio phone-ins caused blocked lines and an avalanche of mail. Doris Stokes possessed an amazing gift - exceptional psychic powers that over the years of her extraordinary life brought joy and comfort to thousands of people.

    Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today ShowA book of reflections for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy.I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.

     This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again.  This book is for those who want the TRUTH.  Everything You’ve Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You’ve tried it all haven’t you? Weight-Loss fads, challenges, and every other diet out there—but nothing seems to stick. Finally, someone has the courage to tell you why.  Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life.  No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident.  Kaelin’s award-winning achievements in fitness and health , backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world—housewives, executives, athletes, students, and busy moms—have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it.  Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?