Book picks similar to
Stress and Health by Phillip L. Rice


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Universal Laws: Unlocking the Secrets of the Universe: 7 Natural Laws of the Universe


Creed McGregor - 2016
    Looking up at the stars or witnessing a beautiful sunrise leaves us feeling like there has to be more to our existence. Is there more out there than this? Who am I? What is my purpose? The answers to these questions are hidden in the Natural Laws of the Universe. These Cosmic Laws govern ALL things and shape our inner and outer worlds. They do not leave uncertainty or doubt. They are the key to ALL things in existence and they can help you to achieve anything you desire out of life. Unlock the secrets of the universe to help open your mind to a more fulfilling life. What you will gain from this book: Learn that there is more to life than what there seems How to gain knowledge and anything you want in life Why we are not told about the laws and why they are hidden from us How the laws are the key to ALL existence How to stop struggling and start living a meaningful life The Law of Attraction is one of the best known universal laws. It can help manifest anything you desire, but combined with other valuable laws it will reshape your thinking and bring more meaning to your existence. Not only can you have anything you desire, you can increase your quality of life and make more sense of the world around you. This book could be the most life changing book you've ever read. You can be in complete control of your life and the world around you by understanding the laws that govern all things. Take advantage of the hidden secrets of the universe and start living the life you deserve. Scroll up and grab a copy now!

Daddy Sir!: A true story about surviving childhood incest and physical abuse


Christine McAteer - 2019
    It is the story of a young girl who was raised in a 1960’s rural Texas town where she was physically and sexually abused by her oldest brother, uncle, father and grandfather. As a result of the trauma, she developed DID. Creating several alter personalities to survive the abuse, she was forced to watch the battering and neglect of her siblings. A child already trying to nurture those siblings, she cared for an invalid and ineffectual mother. From child to adolescent to adult, she courageously lived, surviving the most traumatic abuse. Daddy Sir! is a story of healing, recovery and hope. Christine Anderson’s story is not fiction. . .

The Dark Side Of The Moon (Volume 1)


Shubham Arora - 2019
    Volume 1 includes three fast paced stories which are bound to keep you hooked - THE LAST SKYPE: What do you do when you are thousands of miles away from the person you love? You Skype.But what if what you see isn't what it actually is?IN MY HEAD: All killers have a motive. People don’t kill out of necessity; people kill because they want to kill. Would a mother murdering her own child have a motive too? He has seven days to find out.THE RITUAL:It's been 33 years. The comet is returning. His god is returning. The time is right for The Ritual. Will his god come home?

Nightmareland: Travels at the Borders of Sleep, Dreams, and Wakefulness


Lex "Lonehood" Nover - 2019
    It was only some sixty years ago that researchers discovered REM, the rapid-eye-movement cycle that's associated with dreams. In Nightmareland, Lex Lonehood Nover travels into the eerie borderlands where the unconscious, dreams, and strange entities intermingle under the cover of night, revealing wider and hidden aspects of ourselves, from the savage and frightening to the astounding and sublime.Encompassing accepted medical phenomena such as sleep paralysis, parasomnias, and Ambien zombies, and the true-crime casebook of those who kill while sleepwalking, to supernatural elements such as the incubus, alien abduction, and psychic attacks, Nover brings readers on an extraordinary journey through history, folklore, and science, to help us understand what happens when we sleep.

Stress and Your Body


Robert M. Sapolsky - 2010
    Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical health. This makes coping with stress a critical part of how well we live. Once you understand the inner workings of your stress response system, you'll possess powerful knowledge that will help you understand and better deal with this common aspect of your busy life. Now, from one of the world's foremost researchers on stress and neurobiology, comes a fascinating series of 24 lectures that guide you through the psychological and psychosocial stress that is a central part of everyday life in Western society. You'll learn how the stress-response system is actually a natural survival system-giving, for example, a zebra the best chance to escape from a pursuing lion - that can change from a safety mechanism into a real problem for our physical and mental well-being. You'll see it coming into play against situations it wasn't designed to combat, such as traffic, troublesome thoughts and memories, and concerns over the economy, environment, and international events. And you'll gain valuable insights into how and why stress can affect every part of your body-including your cardiovascular, digestive, and immune systems - and learn about its relationship to important disorders and behaviors, like depression, anxiety, and even addiction.

Stressed-Less Living: Finding God's Peace in Your Chaotic World


Tracie Miles - 2012
    STRESSED-LESS LIVING offers life-changing, heart-renewing, long-lasting remedies that will bring peace, even when things feel out of control.

SUMMARY 12 Rules For Life: An Antidote To Chaos


James Harvard - 2018
    Peterson ATTENTION: You can now buy the paper back version of this book at the current reduced price of $6.99 and get the kindle version at a discounted price of $0.99 instead of $2.99 using our Kindle Matchbook program cheers! Jordan B. Peterson's "12 Rules for Life" is quite the thought-provoking read. The Canadian clinical psychologist puts forth his ideas about personality, being, existence; the interconnectedness of order and chaos, two forces evident in all of life; the gender roles assignment discourse; the source of the world's greatest evils, and many other controversial topics. It is refreshing, and sometimes confusing, how he weaves biblical accounts and characters into the telling of his stories. But what might raise the hairs of most are his views on political correctness regarding postmodernism, white-privilege, cultural appropriation and everything in between. One thing is clear about Peterson. He is a man unapologetic of his views, which are largely unpopular, closely conservative, and politically incorrect.This book contains a comprehensive, well detailed summary and key takeaways of the original book by Jordan B. Peterson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Peterson. This book is not meant to replace the original book but to serve as a companion to itContained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summariesTo get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away!Disclaimer: This is a summary, review of the book 12 Rules For Life and not the original book.

Jacques Lacan, Past and Present: A Dialogue


Alain Badiou - 2012
    He explains in depth the tools Lacan gave him to navigate the extremes of his other two philosophical "masters," Jean-Paul Sartre and Louis Althusser. Élisabeth Roudinesco supplements Badiou's experience with her own perspective on the troubled landscape of the French analytic world since Lacan's death—critiquing, for example, the link (or lack thereof) between politics and psychoanalysis in Lacan's work. Their exchange reinvigorates how the the work of a pivotal twentieth-century thinker is perceived.

The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living


Jevan Pradas - 2017
    The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation.A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be. You will learn: How to meditate -- from instructions for the absolute beginner to techniques for deep states of ecstasy and awakening How to eat the optimally healthy diet for both physical and mental health How to train the attention span so you can be focused and efficient all day long How to exercise so that is fun, enjoyable, and something you look forward to How to get rid of the habit of negative thinking in just one week How to live like a caveman in the modern world in order to get the most out of your genetics How to properly go to the bathroom (Yes, you have been doing it wrong) And much, much, more.. Finalist for Next Generation's Health and Wellness Book of the Year in 2018

Dance With Me


P.G. Van - 2019
    Suhana got out of a loveless marriage and is trying to prove to her ex-husband that she can live her life without him or the money she got as part of the divorce. She had been a housewife all along, but now she is trying to rebuild her life. However, life throws her a wrench in the form of a viral video—a video that creates a sensation on the internet. Samyan is her elderly neighbor’s son who is staying at his mother’s place while she is away, and Suhana keeps bumping into him wherever she goes. His very looks instigate new thoughts and sensations within her that she tries to ignore because of the man she thinks he is. But, when he helps her in the direst of situations, she finds out more about him and starts to feel a connection to him. Dance with Me is a sweet, light-hearted and passionate love story with a happy ending. Note: This is a standalone romance with content recommended for mature readers.

Summary of the Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson


CompanionReads - 2017
    It is not the original book nor is it intended to replace the original book. You may purchase the original book here: http: //bit.ly/mansonsartIn this fast guide you'll be taken by the hand through a summary and analysis ofThe main points made by the authorAn organized chapter by chapter synopsisReferences to noteworthy people mentionedThe author's most valuable tips, websites, books, and toolsMost CompanionReads may be read in 30 minutes.This book is meant for anyone who is interested in enhancing their reading experience. It will give you deeper insight, fresher perspectives, and help you squeeze more enjoyment out of your book. Perfect for a quick refresh on the main ideas or when you want to use it as a topic of conversation at your next meeting.Enjoy this edition instantly on your Kindle deviceEnjoy this edition instantly on your Kindle device!Now available in paperback, digital, and audio editions.Sign up for our newsletter to get notified about our new books atwww.companionreads.com/gift

Branded By a Warrior


Sunny Andrews - 2015
     They call her The Warrior Queen of Scotland… She is the most notorious woman of all Scotland: fierce, deadly and an unbeatable archer. At only three and twenty, she had become a legend amongst her people and country. Refusing a husband over her sword, Elisabeth is haunted by a vicious enemy who will stop at nothing to make her his bride. Elisabeth Drummond stands alone as she escapes the midnight massacre of everyone she holds dear in her life. Her beloved brother’s dying wish was to see her flee north towards Castle MacMillan, the elusive lair of Laird Broderick MacMillan- the King of England’s most favored warrior, and ally to Clan Drummond. A man who once held her in his arms and nearly ravished her many years ago, a man who had believed he was seducing someone entirely different. In the middle of a laird who wants to see her suffer, and a laird who refuses to trust her, Elisabeth must battle her injuries and her heart to seek vengeance for her fallen clan. Will the Warrior Queen of Scotland be able to soften the heart of Laird MacMillan? Will destiny bring her and Broderick together once again, or will cruel fate rip them from each other once more? In a time where your enemy could be your closest ally, Elisabeth rises out of the ashes…but will Broderick be the man she needs?

Our Haunted Home in the Country: A True Story


Dale Scott - 2018
    This book is a true account of events the author and his family experienced in their rural Northern California home in the mid-1970's when he was young.

Love, Guns and Lies: The Donavan and Dara Series


Ja'Lynell Broyles - 2014
    Will Dara find out the truth about more lies and deception going on in her love triangle? Will she encounter more lies? Find out where her life will lead in this twist of Love, Guns, and Lies.

Raising A Thief


Paul Podolsky - 2020