Traversing the country, he encounters a pompous Western businessman swindling his way to millions, a local vendor with a flair for painting nudes, and long ago legends of a western circus. Sensitively written and expertly researched, Greetings from Myanmar: Exploring the Price of Progress in One of the Last Countries on Earth to Open for Business is the story of a flourishing nation still very much in limbo and an answer to the hard questions that arise when tourism not only charts, but shapes a place as well.

    The answer lies within your metabolism, the body's crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine.The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes--all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat:Super Proteins, Super Carbs, and Super Fats Upping Your Energy Expenditure Power Snacks Essential Calories, Vitamins, and Minerals Relaxing and RechargingAs Zinczenko reports: If you're heavier than you want to be or moving sluggishly through your days, you don't need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs--yes, carbs!--that provide essential fiber.The result will be a stronger, leaner, happier you. And you'll be stunned at how good you look and feel in no time at all."You'll see results almost immediately, never be hungry, and watch the weight keep coming off!"--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health Includes a bonus PDF with recipes and exercises.

    All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with therapy began to dissolve. Here, in On Tuesdays I'm a Buddhist, Harding examines the search for meaning in life which keeps him fastened to the idea of god. After many therapy sessions focused on an effort to uncover personal truth, and long solitary months on the road with a one man show, Harding is finally led to an artists' retreat in the shadow of Skellig Michael.Mixing stories from the road with dispatches from his Irish Times columns, On Tuesdays I'm a Buddhist is a spell-binding and powerful book about the human condition, the narratives we weave around the self, and the ultimate bliss of living in the present moment. 'What happens between one story and the next? That's the really interesting part. That's the space where we find bliss; where we float sometimes, suspended, and only for a brief moment. Perhaps only for a few scarce moments in an entire life.'

    has received more than 50 million views on YouTube alone for his witty Internet videos ("Hastily Made Tourism Video," "Cleveland Browns: Factory of Sadness," and others). Now he delivers the same wicked sense of humor in a book.This hilarious rustbelt satire lampoons Cleveland's quirks, including our boundless obsession with crappy sports teams, the nonstop quest to reinvent our civic image, and a grab-bag collection of odd local celebrities.Polk tackles such timely topics as: Great Places to Take a Dump Downtown . . . Riding the RTA: A Fascinating Cultural Experience . . . A Cleveland Enemies Hall of Fame . . . A Comparison of Three Area Gentlemen's Clubs . . . A Fabulous Remake of Cleveland's Own Flag . . . and much more.Full color photos throughout.

    The photo looks completely out of place on the FBI Ten Most Wanted Fugitives list where it’s been since December, 8, 2007. For eight of those years, Jason appeared directly beside Osama Bin Laden. Bin Laden is long gone, but Jason is still wanted for armed robbery and murder.For years, his sister, Jami D. Brown Martin has watched the true crime programs and read the amateur investigative blogs devoted to Jason, his crime, and the efforts to apprehend him knowing the story wasn’t as simple, nor was it just Jason’s. To be the sister, brother, or relative of one of the world’s most wanted men is to live every day with the horrible truth and many consequences of his brutal act.CENTER OF ATTENTION is the story of a former Mormon missionary turned murderer. It is also a riveting look behind the facade of the genetically blessed, seemingly prominent and pious Brown family of Laguna Beach, California. It is a tale of the family patriarch, John Brown, who disappeared without a trace ten years before his son. More important, it is the gripping and ultimately hopeful story of the sister of one of the world’s most wanted fugitives and her journey to accept that despite being a product of the same crazy environment as her brother, her life and path are her own.

    But it’s never too late to write your next story, and to go on your next adventure. In partnership with Cayman Jack, Thought Catalog presents a collection of 25 travel stories to inspire you to leave behind the predictable and take to the open road in search of the unforgettable. Your next great memory is waiting for you, whether you realize it or not. And these exceptional stories will help you find it.

    With advice that is direct, prescriptive, and detailed, it takes the guesswork out of travel by unambiguously rating and ranking everything from hotels, restaurants, and attractions to rental car companies. With an Unofficial Guide in hand, and authors Bob Sehlinger and Len Testa as guides, find out what’s available in every category, from best to worst, and use step-by-step detailed plans to help make the most of your time at Walt Disney World.

    Also featured are fold-out park maps, handy ToddlerTips, KidTips, TweenTips, and TeenTips, and 14 organizer "PassPockets" to make planning the perfect vacation a breeze.

    Don't wait to travel, start that new business, write a novel, or spend time with the people you love. Do it now, by following the easy to understand resources in this book. BANCYL walks you through WHY people – just like you -- choose a nomadic life, HOW to decide if it’s the right life for you, and WHERE you can travel and thrive, step by step. In this inclusive, one-stop resource guide, you’ll find all the tools you need to launch into a successful, safe nomadic life, with: • Hundreds of helpful links • Budget, Destination and Planning Worksheets • Travel Options – from frugal to ritzy • Safety Tips – from accident safety to bear attacks and everything in between • Resources to navigate State of Residence, REAL ID, and receiving mail • Dozens of mobile job resources • Financial Resources – from Health Insurance Options to banking and saving for retirement • Easy to understand information on mobile power, water and hygiene • Discount clubs and free camping resources • How to travel with pets • Finding a great mobile social life and support system • And much, much more. The author is a full-time nomad and the creator of the Creativity RV Lifestyle Blog and YouTube channel. Her experience, interviews with dozens of current nomads and the questions she’s received from thousands of followers has led her to create the best RV and Van-life guide ever written, jam-packed with the resources and links any nomad needs to hit the road full time. Becoming a nomad can change your life. Over one-million people in the U.S. have chosen this rewarding life of travel and freedom -- will you be one of them? BE A NOMAD CHANGE YOUR LIFE is the one resource guide you need before, during and after you launch into your full-time mobile adventure.

    The most bizarre and frightening stories of the paranormal from the five boroughs are compiled in this volume, including the phantom searching for lost gold in the Parrish House in the Bronx, the demonic flying Coney Island Monster in Brooklyn, the haunted St. Paul's Chapel in Manhattan, the raving ghost of Mount Olivet Cemetery in Queens, the restless spirits that peer from the windows of the Kreischer Mansion in Staten Island, and many others.

    Built on a former Civil War camp ravaged by disease, one can only imagine the unease creeping through the cells and down the dark corridors, made famous as the backdrop for the The Shawshank Redemption. The prison grew to hold more than a thousand prisoners, suffering what were described as "brutalizing and inhumane conditions." Ghost tour guide Sherri Brake escorts the reader on a tour of the dark and violent history of one of America's most notorious prisons, the spirits of these men still haunting these halls, forever searching for justice... or revenge.

    He lands an enviable gig writing about shopping and fashion for the city’s major newspaper, but an ill-fated promotional junket gets Albo into hot water. He becomes a gossip item and finds himself caught in an acrimonious war between Old and New Media. Here's a gimlet-eyed account of the back-biting media scene, a glimpse into the inner workings of the fashion crowd, and a candid portrait of what it takes to survive as a writer in today’s chattering and watchful New York City."I was perilously close to exposing a secret underground economy of promotion: favors and junkets and banquets and gifts that keeps the city in motion, and keeps underpaid writers at work. Basically, I became the Silkwood of Swag."

    John was a still sleepy island, this updated version provides a respite from busy Cruz Bay. The guide offers an insiders view into the quintessential St. John with its hiking trails, scrambles and gut walks. Singer, a long time island resident, provides a framework for reference with lots of fast facts and an easy to read description of places of interest, flora and fauna, amidst a well laid backdrop of St. John s rich history and island legend. --Virgin Voice, December 2006 January 2007

    Part of the highly successful Then & Now series, each spread shows an image of Las Vegas as it was, and how it is currently.

    The Wright Brothers is an historical narrative that draws on extensive archival materials, personal journals, and public records to tell the story of the Wright brothers as men of incredible character and determination along the road towards their significant contributions to aviation history. The summary parallels the structure of the book which is divided into three parts. The first part explores the period of the boys’ childhood through their work on flight testing various models of gliders. The second part picks up with the addition of the engine to the Wright planes and traces the brother’s work through the early stages of powered flight, roughly 1903 to 1908. Part three follows the brothers, now globally famous, through the years when they captured the most attention for their accomplishments. A central aspect of this historical account is the development of Orville and Wilbur Wright as individuals who showed fierce determination in the face of relentless setbacks. It also sheds light on their private nature and their deep bond as brothers. McCullough is a two time winner of the Pulitzer Prize for other historical works, Truman and John Adams. He also won the National Book Award twice and is a recipient of the Presidential Medal of Freedom. His educational background includes a degree in English Literature from Yale University. He is also a well-known narrator, as well as previous host of American Experience. Read more....