Book picks similar to
Side Effects of Living: An Anthology of Voices on Mental Health by Jhilmil Breckenridge
anthologies
favourites
india
mental-illness
How to Draw: Easy Techniques and Step-by-Step Drawings for Kids
Aaria Baid - 2019
Every artist starts with the basics and here is a step-by-step guide to them all. With this how to draw for kids book, every kid can be creative and capture whatever catches their eye.In How to Draw, kids ages 9-12 will try their hand at everything from magical creatures and cartoons to realistic landscapes, portraits, and so much more. Covering basic techniques as they go, this book will prepare and inspire young artists to create their very own masterpieces. It’s easier than you think.How to draw for kids includes:
Age-appropriate basics—Kids will learn how to shade dark and light, use perspective, create 3D shapes effects, and more.
Easy-to-follow steps—Get start-to-finish instruction for every exercise.
Cool pictures—Unicorns, faces of friends and neighbors, buildings, plants and trees—the possibilities are as endless as your child’s creativity.
Every kid has the potential to be creative—this how to draw for kids workbook nurtures their confidence step-by-step.
Exercises for the Brain and Memory : 70 Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today (With Crossword Puzzles)
Jason Scotts - 2013
A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.
How to Fix Your Sh*t: A Straightforward Guide to a Better Life
Shaa Wasmund - 2019
a very, very good book" - Steve Wright (BBC Radio 2) on Do Less, Get More"Inspiring ... sage and sane advice" - Booklist on Do Less, Get MoreHave you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to start? The time has come.In January 2015, entrepreneur and bestselling author Sháá Wasmund made a decision: to finally get what she wanted. Years after packing in her business (and her salary) to take the plunge, life is everything she hoped it would be. As she discovered, the key to getting what you want is within reach.Building on her many years of professional experience and inspired by her own personal challenges and sh*t-fixing moments, How to Fix Your Sh*t is your pocket life coach. In this simple and systematic guide, Wasmund will empower you to conquer fear, ditch the excuses and start living your best life today.
For Freddie: A Mother's Final Gift to Her Son
Rachael Bland - 2019
Courageous and life-affirming, this is a mother's final gift to her son.
My beautiful son, I so wish that I didn't have to leave you now. But believe me, I tried EVERYTHING I could to stay around for you, and for every moment I could eke out of this life.
From the start, it was not a fair fight. My cancer was too big, and too aggressive, and we didn't start on a level playing field. You were fourteen months old and at the beginning I was so full of fierce intention that we could get past this. I would lay you in your cot each night and silently intone from my mind to yours, 'I will do this Freddie, I will gladly take whatever they throw at me if it means we can stay together'.
In 2016, beloved broadcaster and journalist Rachael Bland was diagnosed with cancer. Shortly afterwards she made the brave decision to share her story, and she spoke with beautiful poignancy through her blog and podcast, You Me & the Big C. Having been told that she only had a matter of months left to live and writing this in what was sadly her final days, Rachael brings her warmth, courage and humour to the page in this heart-warming and heart-breaking story. Part memoir, part advice, For Freddie beautifully encapsulates the grace and fearlessness in which Rachael lived her life. This is her legacy and an incredible final gift to her son.
In My Room
Jim Lucey - 2014
Most of us will never find ourselves on a psychiatrist's couch and yet our lives would be perilous if we did not make space for our mental health. In this space, we can hold up a mirror and acknowledge our search for meaning. By going to the room, life becomes more resourceful and rewarding. In showing up there, we show up for life itself.'Jim Lucey has been working for more than 25 years with patients suffering from mental health problems. When people at their most vulnerable present to his room at St Patrick's University Hospital, Dublin, they reveal their fears, traumas, and very real human predicaments. Most of the assessments described in this book took place in this room. While the patients' stories are diverse, one common theme emerges - that of recovery. The psychiatrist and patients show us that recovery is possible, if we can find a way to engage.Many of us find it difficult to speak of the mind, and care of the mind requires an ability to listen and to reflect. This inspiring book will give you many moments of reflection as you journey with Jim's patients towards recovery, and will restore your faith in the human experience.'Using the art of clinical storytelling, Professor Lucey allows us to enter his room - an extraordinary space where theory informs practice and practice informs theory ... In My Room provides valuable insights that will benefit every human being interested in better understanding mental health. This is a beautiful book that should be read out loud at times, shared with others, and openly discussed' Charlotte R. Shore, RN, BSN, Newton Wellesley Hospital, USA and David A. Shore, PhD, Harvard University
Hello I Want to Die Please Fix Me: Depression in the First Person
Anna Mehler Paperny - 2019
Illuminating, completely engaging—it's essential reading for all since we all know someone whose life, family or friends are touched by the disease that directly afflicts a fifth of Canadians.
In her early twenties, while outwardly thriving in her dream job and enjoying warm familial support and a strong social network, award-winning journalist Anna Mehler Paperny found herself trapped by feelings of failure and despair. Her first suicide attempt—ingesting a deadly mix of sleeping pills and antifreeze—landed her in the ICU, followed by weeks of enforced detention that ran the gamut of horrifying, boring, hilarious, and absurd. This was Anna's entry into the labyrinthine psychiatric care system responsible for providing care to millions of Canadians.As she struggled to survive the psych ward and as an outpatient—enduring the "survivor's" shame of facing concerned family, friends, and co-workers; finding (or not) the right therapist, the right meds; staying healthy, insured, and employed—Anna could not help but turn her demanding journalist's eye on her condition and on the system in which she found herself. She set off on a quest to "know her enemy," interviewing leading practitioners in the field across Canada and the US—from psychiatrists to neurological experts, brain-mapping pioneers to heroic family practitioners, and others dabbling in novel hypotheses. She reveals in courageously frank detail her own experiences with the pharmacological pitfalls and side effects of long-term treatment, and offers moving case studies of conversations with others, opening wide a window into how we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.
Be a Flamingo & Stand Out From the Crowd
Sarah Ford - 2017
She is always the first on the dancefloor and the very last to stop boogying. She has never tried to dress like a Parisian, never followed advice on what not to wear, and certainly has never tried to tone down her natural pinkness; she knows he is perfect just the way she is. And even when life throws Flamingo a curveball, she is always ready to embrace the unknown and jump straight in.A gorgeous little gift book of motivational sayings and hilarious axioms, Be a Flamingo is a perfect pink pick-me-up gift for a friend who needs a confidence boost, or great as an impulse self-purchase when you feel you need to start tooting your own horn a little louder. Because we could all do worse than taking a leaf out of Flamingo's book.
Life Inside My Mind: 31 Authors Share Their Personal Struggles
Jessica BurkhartCindy L. Rodriguez - 2018
Millions of people are going through similar things. And many of them are people you know—you know them because they write the books that you’re reading.Life Inside My Mind is an anthology of true-life events from writers of this generation, for this generation. It takes aim at ending the shame of mental illness. With the intention of providing hope to those who are suffering, awareness to those who are witnessing a friend or family member battle mental illness, and opening the floodgates to conversations about mental illness, Side Effects tackles the stigmas around mental illness in a new and refreshing way.
The Noonday Demon: An Atlas of Depression
Andrew Solomon - 2000
His contribution to our understanding not only of mental illness but also of the human condition is truly stunning.The Noonday Demon examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policymakers and politicians, drug designers and philosophers, Solomon reveals the subtle complexities and sheer agony of the disease. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy of alternative treatments, and the impact the malady has had on various demographic populations around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by emerging biological explanations for mental illness.The depth of human experience Solomon chronicles, the range of his intelligence, and his boundless curiosity and compassion will change the reader's view of the world.
The Syndicate Series Books 1-3
Kathy Coopmans - 2016
The Wrath of Cain Watch the Wrath unfold! Clubs. Mafia. Drugs. Murder. And the man they all know as Scarface will leave you guessing in book one of this brand new series... Eloped at the age of eighteen. Separated at the age of eighteen. Disappeared at the age of eighteen. This is what happened to Calla Greer. Her perfect life was shattered on her wedding day when she caught her husband Cain with another woman just hours after they said I do. With her heart broken, she moves across the border to Windsor, Canada to get away from the nightmare she stumbled upon. Hell bent on going to college and fulfilling her dream of becoming a lawyer. After six long years of still being married, Calla returns to Detroit to have Cain sign divorce papers. Only Cain has changed. He’s bitter, angry and for a good reason. At least that’s what he’s been telling himself for the past six years. Cain Bexley had fifteen minutes to destroy his marriage to protect the woman he loved. He did the only thing he could think of to make her leave. He jumped in bed with a woman. Life at home was a lie. Lives were at risk. People are not who they seem. Not even Cain’s dad or Calla’s parents are who they say they are. When Calla shows up begging for a divorce. He shows her exactly who he is and no way in hell will he sign those papers. What happens when six years later she returns? The only woman he has loved. A woman who has changed herself! When all the lies surface will she be able to forgive everyone she has trusted in her life or will Calla turn to the man who destroyed her? The Redemption of Roan From the USA Today Best Selling Author comes the second book in The Syndicate Series. Roan Diamond's loyalty to the family may be obligated by blood, but nobody ever said he had to love them all, right? As the next in line to head the Diamond dynasty, he has loose ends to take care of, and one of those is his brother Royal. Yet his plans for revenge fall apart the minute he lays eyes on Alina--Royal's ex-girlfriend, who also happens to be the daughter of the rival Solokov family. As a mafia princess, Alina Solokov knew it wouldn't be easy when she made the decision ten years ago to leave the family for a new life at a college in England--but betrayal is often a dish served cold by those who you love the most. Now, back in the United States after a job offer that she couldn't refuse, her new found strength is pushed to the limits when Royal returns to claim her for his own. When the man who captures her heart amongst the chaos is front and center in a lifestyle she swore never to return to, can she hold her ground and fight being sucked back into the black hole that is the mafia underworld? Or will Roan's love be worth the ultimate sacrifice? The Absolution of Aidan Aidan Hughes I was cruel to Deidre La Russo. Said things I should never say to a woman. Seen things happen to her. Things darker than the bottle of liquor I consume. I felt helpless. Defeated. The memories are more tortuous than the act of her torture. Then she walks back into my life, only she's not alone. Deidre La Russo I have my reasons for leaving. I lived through hell. I was beaten, tortured. Drugged. I have secrets. I have to tell them. Danger brought us all together. The danger may rip us apart. *Warning. These books contain graphic sex, explicit language, and strong violence. They are not appropriate for anyone under the age of 18.
A Paramedic's Diary: Life and Death in London
Stuart Gray - 2007
One day he'll save a young mother's life as she gives birth, the next he watches a young schoolgirl die in front of him after a hit and run. In between he ferries drunken teenagers, drug addicts and timewasters and muses on modern life.
Welcome To Advertising! Now, Get Lost
Omkar Sane - 2009
Richly illustrated in pop art, and littered with absurd situations - which the author assures us are completely true - Welcome to Advertising! Now, Get Lost has prompted at least one ad guru to regret that he hadn't written it himself.
Holiday Wishes: Shepherd Moon / Wishing on a Starr / A Christmas Serenade
Rochelle Alers - 2013
Three beloved authors bring you heartwarming classic tales that are the perfect way to celebrate this special time of year.
Shepherd Moon BY ROCHELLE ALERSTragedy forced Rhianna Campbell to run away from the small town of Shepherd. Years later, she returns to find her former fiancé's brother resents her for leaving after his brother died in a Christmas Eve accident. Can Emery Sutherland find a way to forgive Rhianna? And will they both find peace and maybe something more this holiday season…together?Wishing on a Starr BY ADRIANNE BYRDYears ago, Gia Hunter's husband was killed in combat, so she was forced to give up their infant daughter, Starr. In a twist of fate, Starr's adoptive father, Daniel Davis, and Gia have a chance encounter while Christmas shopping. Their attraction is immediate, but complications arise because Starr has been searching for her biological mother. Will there be a future together waiting under the tree for this would-be family?A Christmas Serenade BY JANICE SIMSCallie Hart is having a hard time being grateful this Thanksgiving. She just lost her job in Atlanta, and while traveling home to her family in Charleston, she gets a flat tire. Out of nowhere, a tall, handsome stranger appears to help her. After thanking him, Callie doesn't expect to see him ever again. But Callie's mother has a plan to keep her daughter close to home�and that plan includes the gorgeous stranger that Callie cannot forget….
You Are Not a Stranger Here
Adam Haslett - 2002
The impact is at once harrowing and thrilling.An elderly inventor, burning with manic creativity, tries to reconcile with his estranged gay son. A bereaved boy draws a thuggish classmate into a relationship of escalating guilt and violence. A genteel middle-aged woman, a long-time resident of a psychiatric hospital, becomes the confidante of a lovelorn teenaged volunteer. Told with Chekhovian restraint and compassion, and conveying both the sorrow of life and the courage with which people rise to meet it, You Are Not a Stranger Here is a triumph of storytelling.
The Collected Poems
Sylvia Plath - 1981
The aim of the present complete edition, which contains a numbered sequence of the 224 poems written after 1956 together with a further 50 poems chosen from her pre-1956 work, is to bring Sylvia Plath's poetry together in one volume, including the various uncollected and unpublished pieces, and to set everything in as true a chronological order as is possible, so that the whole progress and achievement of this unusual poet will become accessible to readers.