Book picks similar to
The Strawberry Letter: Real Talk, Real Advice, Because Bitterness Isn't Sexy by Shirley Strawberry
non-fiction
first-reads
nonfiction
relationships
Cherish: The One Word That Changes Everything for Your Marriage
Gary L. Thomas - 2017
But marriages can and will not only survive but thrive when husbands and wives learn to cherish one another.”Those are the powerful words of bestselling author Gary Thomas in his newest book—Cherish. And in a world desperate for marriage redemption, it is needed now more than ever.Thomas shows that although there are a countless number of marriages consisting of two people just going through the motions, there are real ways this pattern can be reversed: when husbands and wives learn to cherish one another in proven, loving, and everyday actions and words.Through personal stories and real world examples, Thomas proves what husbands and wives can begin doing today to turn their marriage around—even a marriage marred by neglect and disrespect.So how do you cherish your spouse? Thomas will show you how going out of your way to notice them, appreciate them, honor them, encourage them, and hold them close to your heart will bring hope, light, and life into your marriage.
When Our Grown Kids Disappoint Us: Letting Go of Their Problems, Loving Them Anyway, and Getting on with Our Lives
Jane Adams - 2003
She listens to a generation that “did everything right” and expected its children to grow into happy, healthy, successful adults. But they haven’t, at least, not yet—and meanwhile, we’re letting their problems threaten our health, marriages, security, freedom, careers or retirement, and other family relationships. With warmth, empathy, and perspective, Dr. Adams offers a positive, life-affirming message to parents who are still trying to “fix” their adult children—Stop! She shows us how to separate from their problems without separating from them, and how to be a positive force in their lives while getting on with our own. As we navigate this critical passage in our second adulthood and their first, the bestselling author of I’m Still Your Mother reminds us that the pleasures and possibilities of postparenthood should not depend on how our kids turn out, but on how we do!
You Don't Look Like Anyone I Know: A True Story of Family, Face Blindness, and Forgiveness
Heather Sellers - 2010
Heather Sellers is face-blind-that is, she has prosopagnosia, a rare neurological condition that prevents her from reliably recognizing people's faces. Growing up, unaware of the reason for her perpetual confusion and anxiety, she took what cues she could from speech, hairstyle, and gait. But she sometimes kissed a stranger, thinking he was her boyfriend, or failed to recognize even her own father and mother. She feared she must be crazy. Yet it was her mother who nailed windows shut and covered them with blankets, made her daughter walk on her knees to spare the carpeting, had her practice secret words to use in the likely event of abduction. Her father went on weeklong "fishing trips" (aka benders), took in drifters, wore panty hose and bras under his regular clothes. Heather clung to a barely coherent story of a "normal" childhood in order to survive the one she had. That fairy tale unraveled two decades later when Heather took the man she would marry home to meet her parents and began to discover the truth about her family and about herself. As she came at last to trust her own perceptions, she learned the gift of perspective: that embracing the past as it is allows us to let it go. And she illuminated a deeper truth-that even in the most flawed circumstances, love may be seen and felt. Watch a Video
Home-Alone America: The Hidden Toll of Day Care, Behavioral Drugs, and Other Parent Substitutes
Mary Eberstadt - 2004
A few decades ago, most children came home from school to a mother who monitored their diets, prevented sexual activity or delinquency by her mere presence, and provided a basic emotional safety net. Most children also lived with their biological father. But today, most mothers work outside the home, and many fathers are divorced and living far away because society promotes adult fulfillment at the expense of our children. Too many kids now feel like just another chore to be juggled—dropped off at day care; handed over to a nanny; left in front of a television or a computer; and often simply home alone, with easy access to all kinds of trouble. Eberstadt offers hard data proving that absent parents are the common denominator of many recent epidemics, including obesity, STDs, mental health problems of all kinds, and the increased use of psychiatric medication by even very young children. Drawing on a wide range of medical and social science literature as well as popular culture, she reopens the forbidden question of just how much children need their parents—especially their mothers. Home-Alone America issues a radical challenge to the way America’s kids are being raised. Like The Bell Curve or The Nurture Assumption, it’s a controversial book that many will disagree with, but no one can ignore.
The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier Live Longer
David R. Hamilton - 2017
The truth is we’re inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how:Kindness makes us happierKindness is good for the heartKindness slows ageingKindness improves relationshipsKindness is contagious
From Mom to Me Again: How I Survived My First Empty-Nest Year and Reinvented the Rest of My Life
Melissa Shultz - 2016
Her house was empty, her purpose unclear. If her life was no longer dominated by the day-to-day demands of mom life, then who exactly was she? And how would she ever move forward?From Mom to Me Again is the story of one woman's reinvention. Shultz's struggle with the empty nest and the transformation of her marriage, friendships, career, and ultimately herself, is part memoir and part self-help guide. Funny, comforting, and practical, this book tells Shultz's personal story and provides valuable advice for readers preparing to send their children off into the world. She shows women that while they'll always be mothers, it's time for them to take center stage in their own lives once again and embrace this new stage, in both their personal lives and in their professional careers.Also makes a great gift for empty nesters!
Sweat Equity: Inside the New Economy of Mind and Body (Bloomberg)
Jason Kelly - 2015
Bloomberg's Jason Kelly, author of The New Tycoons, profiles the participants, entrepreneurs, and investors at the center of this movement, exploring this phenomenon in which a surge of people—led by the most affluent—are becoming increasingly obsessed with looking and feeling better. Through in-depth looks inside companies and events from New York Road Runners to Tough Mudder and Ironman, Kelly profiles the companies and people aiming to meet the demands of these consumers, and the traits and strategies that made them so successful. In a modern world filled with anxiety, pressure, and competition, people are spending more time and money than ever before to soothe their minds and tone their bodies, sometimes pushing themselves to the most extreme limits. Even as obesity rates hit an all-time high, the most financially successful among us are collectively spending billions each year on apparel, gear, and entry fees. Sweat Equity charts the rise of the movement, through the eyes of competitors and the companies that serve them. Through conversations with businesspeople, many driven by their own fitness obsessions, and first-hand accounts of the sports themselves, Kelly delves into how the movement is taking shape. Understand the social science, physics, and economics of our desire to pursue activities like endurance sports and yoga Get to know the endurance business's target demographics Learn how distance running—once a fringe hobby—became a multibillion dollar enterprise fueled by private equity Understand how different generations pursue fitness and how fast-growing companies sell to them The opportunity to run, swim, and crawl in the mud is resonating with more and more of us, as sports once considered extreme become mainstream. As Baby Boomers seek to stay fit and Millennials search for meaning in a hyperconnected world, the demand for the race bib is outstripping supply, even as the cost to participate escalates. Sweat Equity, through the stories of men and women inside the most influential races and companies, goes to the heart of the movement where mind, body, and big money collide.
Praying the Promises: Anchor Your Life to Unshakable Hope
Max Lucado - 2018
Join bestselling author and beloved pastor Max Lucado as he leads you through 30 life-changing promises from God in Praying the Promises. You’ll experience a more intimate and effective prayer life and a deeper faith in the God who keeps every promise.
God makes His character clear throughout the Bible: He is a God who saves us, who is faithful, who sends His Comforter, and who has a good and holy purpose for our lives.In short, He keeps His promises.But what does that look like in a broken world? Surrounded by confusion, darkness, violence, and pain, where do we see the promises of God at work in our everyday lives?Max Lucado invites you into a deeper understanding of the peace and security God offers His people in Praying the Promises, a beautiful book that tells stories of God’s faithfulness and offers tangible ways to implement faith into your own prayer life. Through 30 key Scripture verses, a look into the lives of biblical people of faith, reflections, and prayers, you will see a clearer picture of the promises of God and how He is the rock you can build your life upon.Whether you are a lifelong believer or if faith is a brand-new adventure, Praying the Promises offers you access to the God who has kept His promises since the beginning of time and will continue to do so for eternity.A great gift for all ages.
101 Top Picks for Homeschool Curriculum
Cathy Duffy - 2012
Since 100 Top Picks was published in 2005, many great new products have been introduced. While many of Cathy's Top Picks from 2005 remain, many others have been replaced with even better options.Cathy's book makes the job of selecting the right curriculum easy! It includes extensive reviews of each of her Top Picks.101 Top Picks is a must-have for new home educators.
Here Lies My Heart: Essays on Why We Marry, Why We Don't, and What We Find There (A Beacon Anthology)
Amy Bloom - 1999
For believers and skeptics, love's fools and love's thieves. It is for people with long memories and long histories and for people who reinvent themselves in every new town, new decade, new relationship. This book is for everyone whose heart lies where it should, where it shouldn't, and, in the end, where it must. -Amy Bloom, from the ForewordIn these intensely personal essays, contemporary writers probe their experiences in and thoughts about one of our most enduring social and cultural institutions. Husbands and wives celebrate marriages that work, mourn those that don't, and write frankly about adultery. Includes essays by Mark Doty, Gerald Early, Barbara Ehrenreich, Cynthia Heimel, Vivian Gornick, Phillip Lopate, Nancy Mairs, and David Mamet.
All About ADHD: A Family Resource for Helping Your Child Succeed with ADHD
Thomas W. Phelan - 2017
Thomas W. Phelan, an internationally renowned expert and lecturer on child discipline and ADHD. Completely updated with the latest research and treatment information, All About ADHD is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults, including information such as:· The basic symptoms of ADHD and their effects on school, work, home, and personal relationships· The differences in ADHD between boys and girls· Counseling, school interventions, behavior management, and social skills trainingWritten in easy-to-understand language and with a positive, treatment-focused approach, All About ADHD is a must-have resource for parents, teachers, physicians, and mental health professionals.
The 6 Husbands Every Wife Should Have: How Couples Who Change Together Stay Together
Steven Craig - 2012
Steven Craig offers a revolutionary book that helps couples identify the six different people they need to become over the course of their relationship in order to grow together rather than apart.Throughout his career as a marriage counselor, Dr. Craig has identified a common thread in strained relationships: the belief that change should be avoided at all costs. Determined to destroy this harmful myth, Dr. Craig presents a concept as straightforward as it is original: Marriages don’t fail when people change; they fail when people don’t change.In 6 Husbands, Dr. Craig divides the typical marriage into six stages, outlining both the common misconceptions and opportunities for growth at each level. From the earliest stage of becoming the right person for your spouse in the new marriage; to thinking and acting like a team; to adjusting to the dynamics of parenthood; to caring for older children and elderly parents; to adapting to the empty nest; and then to growing into the golden years and becoming a dependable companion, Dr. Craig offers new communication tools, rules for intimacy, checklists, and assessments designed to inspire change.The 6 Husbands Every Wife Should Have will revitalize readers’ notions of marriage and turn it into an ongoing activity that husband and wife can conquer actively—together.
Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
Beto Pérez - 2009
Zumba! Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find: Hot moves that make you feel like you're on the dance floor-not on the elliptical machine! Recipes for mouthwatering meals that boost your metabolism Dozens of workout combinations so you never get bored An exclusive jump-start program to get you ready for that big event next weekend An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today!
In Movement There Is Peace
Elaine Orabona Foster - 2013
Once free, she discovers that leaving is really only fleeing if there's no new direction. Could this be the reason for her husband’s sudden inspiration?"I want us to walk the Camino de Santiago, it’s an 800 kilometer pilgrimage across Spain.”After deliberating the wisdom of walking 500 miles with no planning or physical conditioning and little religious faith, the two set off to walk the “Way of Saint James.”Their "no-plan” plan sets off a series of extraordinary events that can only be explained as divine intervention. It starts with an enigmatic suggestion from a former pilgrim who sends them off with a caution: "There are no coincidences on the Camino."The tale itself is a funny, fascinating pilgrim's progress seeded by unique characters and full of amazing surprises. Follow along the pilgrim's path as it shares its secrets on how to:Create a life that's unafraid of deathMake a leap of faith and land closer to paradiseExperience emotional lightness by carrying a smaller physical loadJourney without plans, and have more fun doing it
Put Your Big Girl Panties on and Deal with It: The No-Nonsense Guide to Getting What You Want
Roz Van Meter - 2007
Rife with deeply personal, perhaps slightly embarrassing and often hysterical personal stories from the author herself, Put Your Big Girl Panties On and Deal With It is the guidebook for real women ready to take charge of their own lives.Inside, discover:--How to shuck those procrastination panties: Action Antidotes to the Top 10 Procrastination Perpetuator--How to untwist your knickers: Stressbusting for the rest of us--Aunties in your panties: What we can learn from the Big Girl Panty-Wearers who have gone before us--Big girl Valentine panties: Plenty of romance revivers and passion primers--Bodacious Beauty Britches: How to celebrate your unique gorgeousness