Simple meal plans. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today. Receiving a type 2 diabetes diagnoses can be frightening—and learning to manage your diabetes through nutrition and lifestyle changes can feel overwhelming. Talking with your doctor or a nutritionist is helpful, but you also need real-world guidance and a practical diabetic cookbook in order to live and eat well with type 2 diabetes.As a registered dietician and certified diabetes instructor with over 20 years of experience, Martha McKittrick saw the need for a diabetic cookbook that included individualized nutrition plans for patients with diabetes and other complex medical needs. In The Type 2 Diabetic Cookbook & Action Plan, Martha’s teamed up with cookbook author Michelle Anderson to create this comprehensive, yet easy-to-follow diabetic cookbook for those with type 2 diabetes.Now you can learn about your management options, while implementing a holistic, actionable, 3-month nutrition kick-starter right away. The Type 2 Diabetic Cookbook & Action Plan will help you: FIND THE PLAN THAT’S RIGHT FOR YOU with a fully customizable two-week meal plan with options for three different calorie-level needs RETHINK YOUR FOOD and discover how you can make the smartest food choices for your body’s new nutritional needs GET THE SUPPORT YOU NEED to face day-to-day challenges so that you feel prepared and empowered no matter what comes your way With The Type 2 Diabetic Cookbook & Action Plan you’ll enjoy delicious recipes such as: Lemon Blueberry Muffins, Pumpkin Apple Waffles, One-Pot Roast Chicken Dinner, Homestyle Herb Meatballs, Mediterranean Steak Sandwiches, Whole-Wheat Linguine with Kale Pesto, and more

    Their words reach past the outer divisions to the universal currents of love and revelation that move and inspire us all. These poems urge us to wake up and love. They also call on us to relinquish our grip on ideas and opinions that confine us and, instead, to risk moving forward into the life that is truly ours.In his selection, Roger Housden has placed strong emphasis on contemporary voices such as the American poet laureate Billy Collins and the Nobel Prize–winners Czeslaw Milosz and Seamus Heaney, but the collection also includes some timeless echoes of the past in the form of work by masters such as Goethe, Wordsworth, and Emily Dickinson.The tens of thousands of readers of Roger Housden’s “Ten Poems” series will welcome this beautiful harvest of poems that both open the mind and heal the heart.

    Spiral-bound to lie flat plus a sing-along lyric book.

    This book reverses that approach. It takes a fresh and often funny look at the magnificent and sometimes idiotic career path of the Beatles through the prism of one vital album -- a record considered by many (including John Lennon) to be the one on which they reached their peak as songwriters. It focuses not just on the intimate recording details and creative process, but on the politics, music, and culture of the era, as well as the band's individual development amid increasing dissolution. In crisp and witty prose, the inside stories behind the making and release of the album are revealed: how the White Album got its look and name; why it included the most experimental track the Beatles ever recorded; how it inspired the bloody massacres of Charles Manson and his 'family'; why Ringo Starr walked out on the sessions and who replaced him; the actual identities of 'Dear Prudence', 'Sexy Sadie', 'Martha My Dear', 'Julia' and 'Bungalow Bill'; on which song Yoko sang lead; which song is about Eric Clapton's teeth;

    It's a book about a mother's death, and admitting that Michael Jordan pushed off, about forgiveness, and how none of the author's black friends wanted to listen to "Don't Stop Believin'." It's about wrestling with histories, personal and shared. Abdurraqib uses touchstones from the world outside—from Marvin Gaye to Nikola Tesla to his neighbor's dogs—to create a mirror, inside of which every angle presents a new possibility.

    They have the power--the power of the word--to create a world of thoughts and emotions other can share. We only have to learn to listen." In a series of fascinating conversations with thirty-four American poets, "The Language Of Life" celebrates language in its "most exalted, wrenching, delighted, and concentrated form," and its unique power to re-create the human experience: falling in love, facing death, leaving home, playing basketball, losing faith, finding God. Listening to Linda McCarriston's award-winning poems about a child trapped in a violent home, or to Jimmy Santiago Baca explaining how words changed his life in prison, or to David Mura describing his Japanese American grandfather's experience in relocation camps, or to Sekou Sundiata stitching the magic of his childhood church in Harlem to the African tradition of storytelling, or to Gary Snyder invoking the natural wonder of mountains and rivers, or to Adrienne Rich calling for honesty in human relations, all testify to the necessity and clarity of the poet's voice, and all give hope that from such a wide variety of racial, ethnic, and religious threads we might yet weave a new American fabric."'Listen, ' said the storytellers of old, 'listen and you shall "hear," '" explains Bill Moyers. "The Language Of Life" is a joyous, life-affirming invitation to listen, learn, and experience the exhilarating power of the spoken word."From the Trade Paperback edition.

    He's having a hard time getting started because his career is floundering, his girlfriend Roz has recently left him, and he is thinking about the great poets throughout history who have suffered far worse and deserve to feel sorry for themselves. He has also promised to reveal many wonderful secrets and tips and tricks about poetry, and it looks like the introduction will be a little longer than he'd thought. What unfolds is a wholly entertaining and beguiling love story about poetry: from Tennyson, Swinburne, and Yeats to the moderns (Roethke, Bogan, Merwin) to the staff of The New Yorker, what Paul reveals is astonishing and makes one realize how incredibly important poetry is to our lives. At the same time, Paul barely manages to realize all of this himself, and the result is a tenderly romantic, hilarious, and inspired novel.

    Vincent Millay to Edward Lear's whimsical "The Owl and the Pussycat" and James Whitcomb Riley’s homespun "When the Frost Is on the Punkin." Famous poets such as Wordsworth, Tennyson, Whitman, and Frost are well-represented, as are less well-known poets such as John McCrae ("In Flanders Fields") and Ernest Thayer ("Casey at the Bat"). Includes 10 selections from the Common Core State Standards Initiative: "The Owl and the Pussycat," "Casey at the Bat," "Jabberwocky," "O Captain! My Captain!," "Paul Revere's Ride," "Ozymandias," "The Raven," "Because I Could Not Stop for Death," "Mending Wall," and "Ode on a Grecian Urn."

    In this anthology of essays, poetry, and fiction by some of America's most gifted writers, renowned sixties authority Ann Charters sketches the unfolding of this most turbulent decade. Organized by thematically linked chapters chronicling important social, political, and cultural movements, The Portable Sixties Reader features such luminaries as Martin Luther King, Jr., James Baldwin, Alice Walker, Robert Lowell, Eudora Welty, Bob Dylan, Malcolm X, Susan Sontag, Denise Levertov, Norman Mailer, Allen Ginsberg, Hunter Thompson, William S. Burroughs, Timothy Leary, Ken Kesey, Lenny Bruce, Ishmael Reed, Sylvia Plath, Anne Sexton, Rachel Carson, and Gary Snyder. The concluding chapter, "Elegies for the Sixties," offers tributes to ten figures whose lives--and deaths--captured the spirit of the decade.Cover photograph by Herbert Orth/TimePix.Contributors that wouldn't fit in the author field:Norman Mailer, Dave Mandel, Peter Matthiessen, Michael McClure, Country Joe McDonald, Thomas Merton, Kate Millett, Janice Mirikitani, N. Scott Momaday, Anne Moody, Larry Neal, Tim O'Brien, Charles Olson, Dan Paik, Rosa Parks, Sylvia Plath, Allen Polite, Dudley Randall, Ishmael Reed, Carolyn M. Rodgers, Muriel Rukeyser, Edward Sanders, Richard Schmorleitz, Anne Sexton, Gary Snyder, Valerie Solanas, Susan Sontag, Gloria Steinem, Hunter S. Thompson, Sally Tomlinson, Calvin Trillin, Eric Von Schmidt, Diane Wakoski, Alice Walker, Lew Welch, Eudora Welty, Malcolm X, & Al Young

    The authors are pop culture experts and lifelong Beatles aficionados whose enlightening commentary sheds new light on the subject. The book is profusely illustrated with great photos of the band at work and play, and all of the memorable album cover art that has come to represent a generation. Appendices include a complete song list, discography, videography, and bibliography, making it a one-stop source of Beatles facts and figures.

    He who serves his fellows is the greatest of all. If a man is as wise as a serpent, he can be as gentle as a dove. The life of a man is a circle from childhood to childhood, and so it is in everything where power moves. A sin against a neighbor is an offense against the Great Spirit.

    Along the way, Deadheads have built an original and authentic American subculture, with vivid jargon and rich love, and its own legends, myths, and spirituality.Skeleton Key: A Dictionary for Deadheads is the first map of what Jerry Garcia calls "the Grateful Dead outback," as seen through the eyes of the faithful, friends, and family, including Bill Walton, Elvis Costello, Tipper Gore, Al Franken, Bob Bralove, Dick Latvala, Blair Jackson, David Gans, Bruce Hornsby, Rob Wasserman, and Robert Hunter. Skeleton Key puts you on the Merry Pranksters' bus behind the real Cowboy Neal, uncovers the origins of Cherry Garcia, follows the dancing bear on its trip from psychedelic artifact to trademarked icon, and unlocks the Dead's own tape vault.Informative reading for the new fan or the most grizzled "tourhead," Skeleton Key shines throughout with Deadheads' own stories, wit, insiders' knowledge, sincere appreciation of the music of the "band beyond description," and the diverse and soulful culture it inspires.

    Illustrated and presented by one of the leading artists in modern fantasy, this title gives us some of the great songs and folktales of the English, Irish, and Scottish traditions, re-imagined in sequential-art form, in collaboration with some of the strongest fantasy writers.

    The Rockstar Series Bundle - Books 1 - 14 LIMITED EDITIONAvailable only September 2018 Contains:1 - Falling Down2 - Blush3 - A Very Xander Christmas4 - Amplify5 - Interlude6 - Ballad7 - Lullabye8 - A Very Xander Christmas 29 - Kadence 10 - A Very Xander Christmas 3 11 - Duet12 - Xander: Book 1, The Beginning13 - A Very Rockstar Holiday Season14 - Xander: Book 2, The Present BONUS CONTENT:* All Rockstar Interviews To Date* All Interviews With Anne To Date* All Q & A Sessions with Anne To Date* A Very Xander Halloween 2017* Links to a downloadable character chart, list, and glossary

    This authoritative biography is based on a wealth of previously unpublished material (including 2 poems) gathered by the author in more than 200 interviews & extensive research in the UK & USA. With 25 b/w illustrations.