Stretching has since sold over two million copies in the USA and has been published in 24 foreign editions worldwide. Now after twenty-one years and with many other books on the market, it has become the most widely-used and recommended book on stretching and its popularity continues to grow each year. The reasons for this may be the book's simple, user-friendly organization, the easy to follow individual stretches and principles, the ample line drawings by Jean Anderson, and the need for every body to stretch.

    This new revised edition updates the information and adds several new sections on how to: preserve with less sugar and salt, make better-than-store-bought foods at home, freeze for the microwave, preserve and can for the small family, can and freeze convenience foods, choose the right equipment, and make Christmas presents.

    Simple and easy step-by-step instructions with clear understandable line drawings.

    Instructs in the folding of paper into such three-dimensional forms as square, triangular, and hexagonal boxes and their lids.

    . .It's a whole fangtastic creep of monster tips, straight from a Master of horrifying monster movies!

    If you want to know whether it is kosher to plant onions between cabbage plants, this is the place to look.-- Oklahoma TodayFirst published in 1975, this classic companion planting guide has taught a generation of gardeners how to use plants' natural partnerships to produce bigger and better harvests.Over 500,000 in Print!

    Book by Taylor, Richard

    Provides a detailed analysis of the arts of fortification and siegecraft as they were carried on between 1660 and 1860, a period when fortress warfare exercised an often decisive influence upon strategy, politics and urban life.

    We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

    Professor Smith's first paperback hit (with over 100,000 copies sold) has become the mechanic's and engineer's bible.

    The third edition of this perennial bestseller is completely revised and updated to comply with the latest USDA health and safety guidelines. Includes dozens of delicious recipes for homemade Beef Jerky, Pemmican, Venison Mincemeat, Corned Beef, Gepockelete (German-style cured pork), Bacon, Canadian Bacon, Smoked Sausage, Liverwurst, Bologna, Pepperoni, Fish Chowder, Cured Turkey, and a variety of hams. Learn tasty pickling methods for tripe, fish, beef, pork, and oysters. An excellent resource for anyone who loves meat but hates the steroids and chemicals in commercially available products.

    

    

    Over 400 plants are listed along with their traditional uses; an explanation of the spiritual relationship of the Cherokee people with their environment; material drawn from conversations with North Carolina Cherokee elders.

    Includes over 100 illustrations and step-by-step instructions.