Best of
Fitness
1990
Callanetics Countdown 30 Days To A Beautiful Body The Firm, Shapely Body You Want In Only Minutes A Day
Callan Pinckney - 1990
This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
Angela Lansbury's Positive Moves: My Personal Plan for Fitness and Well-Being
Angela Lansbury - 1990
Angela Lansbury's Positive Moves, by Lansbury, Angela with Mimi Avins
A Practical Approach to Strength Training
Matt Brzycki - 1990
This book features Nautilus, Universal Gym, and, free weight and manual resistance exercises.
Atlas Of Skeletal Muscles
Robert J. Stone - 1990
It is designed for use by students of anatomy and physiology, physical therapy, chiropractic, medicine, nursing, physical education, and other health-related fields. This concise, compact reference shows the origin, insertion, action, and innervation of all human skeletal muscles.
The Seven-Minute Rotator Cuff Solution
Jerry Robinson - 1990
It details how the shoulder works, what can go wrong and why, and describes exactly what to do (and not do) to insure against the risk of shoulder problems developing in the first place. Drawing from the latest scientific research, The 7-Minute Rotator Cuff Solution offers a new approach to prevention unlike any every published.Created by Dr. Joseph Horrigan, director of the Soft Tissue Center in Los Angeles, and Jerry Robinson, president and research director of Health For Life.