He is driving his family home after his daughter’s lacrosse game when a pickup truck begins tailgating them, on a dark stretch of road. Suddenly two men jump from the pickup and pull guns on Jason, demanding the car. A horrific flash of violence changes his life forever. Later that awful night, Jason and his family receive a visit from the FBI. The agents tell them that the carjackers were members of a dangerous drug-trafficking organization - and now Jason and his family are in their crosshairs. The agents advise the Bennetts to enter the witness protection program right away, and they have no choice but to agree. But WITSEC was designed to protect criminal informants, not law-abiding families. Taken from all they know, trapped in an unfamiliar life, the Bennetts begin to fall apart at the seams. Then Jason learns a shocking truth and realizes that he has to take matters into his own hands.

    A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn.Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.

    . . . I want to have words for what my bones know."By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD--a condition that occurs when trauma happens continuously, over the course of years.Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD.In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma--but you can learn to move with it.Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body--and examines one woman's ability to reclaim agency from her trauma.

    She attended glamorous parties, dated handsome men, rode in fast cars. But somewhere along the way, the stage lights Sonya lived for dimmed to black. In their absence, came darkness—blackouts, empty cupboards, hazy nights she could not remember.Haunted by her failed career and lingering trauma from her childhood, Sonya fell deep into an alcoholic abyss. What kept her from losing herself completely was Tommy, her son. But her love for Tommy rivaled her love for the bottle. Addiction amplified her fear of losing her child; every maternal misstep compelled her to drink. Tommy’s precious life was in her shaky hands. Eventually Sonya was forced to make a choice. Give up drinking or lose Tommy—forever.

    They’re wrong. They think she’s merely cataloging art in a Louvre museum and unaware they’re stealing national treasures for their private collections. They have no idea she’s carefully decoding their notes and smuggling information to the Resistance. But Éliane is playing a dangerous game. Does she dare trust the man she once loved with her secrets, or will he only betray her once again? She has no way to know for certain . . . until a trip to a stunning home on the French Riviera brings a whole new level of peril. Present Day: Wanting to forget the tragedy that has left her life in shambles, Remy Lang heads to a home she’s mysteriously inherited on the Riviera. While working on her vintage fashion business, she discovers a catalog of the artworks stolen during World War II and is shocked to see a painting that hung on her childhood bedroom wall. Who is her family, really? And does the Riviera house hold more secrets than Remy is ready to face?Natasha Lester brilliantly explores the impossible choices ordinary people faced every day during extraordinary circumstances, weaving fact with fiction and celebrating women who push the boundaries of their time.

    Fourteen-year-old Alma is soon to be married despite her parents' fear that she is far too young. But times are perilous in India, where the country's long-awaited independence from the British empire heralds a new era of hope--and danger. In its wake, political unrest ripples across the subcontinent, marked by violent confrontations between Hindus and Muslims. The conflict threatens to unravel the rich tapestry of Delhi--a city where different cultures, religions, and traditions have co-existed for centuries. The solution is partition, which will create a new, wholly Muslim, sovereign nation--Pakistan--carved from India's northwestern shoulder. Given the uncertain times, Alma's parents, intellectuals who teach at the local university, pray that marriage will provide Alma with stability and safety.Precocious and headstrong, Alma's excitement over the wedding rivals only her joy in spinning wild stories about evil spirits for her younger sister Roop. But when Alma's grandmother--a woman determined to protect the family's honor no matter the cost--interferes with the engagement, her meddling sets off a chain of events that will wrench the family apart, forcing its members to find new and increasingly desperate ways to survive in the wake of partition.Set during the most tumultuous years in modern Indian history, Melody Razak recreates the painful turmoil of a rupturing nation and its reverberations across the fates of a single family. Powerfully evocative and atmospheric, Moth is a testament to survival and a celebration of the beauty and resiliency of the human spirit.

    They know everything about each other. Or so they believe.Nothing could come between these three best friends . . .Except for a betrayal.Nothing could turn them against each other . . .Except for a terrible past mistake.Nothing could tear them apart . . .Except for murder.

    Palmer, the author of The New Husband.Grace never dreamt she’d visit her teenaged daughter Penny in the locked ward of a decaying state psychiatric hospital, charged with the murder of a stranger. There was not much question of her daughter’s guilt. Police had her fingerprints on the murder weapon and the victim’s blood on her body and clothes. But they didn’t have a motive.Grace blames herself, because that’s what mothers do—they look at their choices and wonder, what if? But hindsight offers little more than the chance for regret.None of this was conceivable the day Penny came into her life. Then, it seemed like a miracle. Penny was found abandoned, with a mysterious past, and it felt like fate brought Penny to her, and her husband Arthur. But as she grew, Penny's actions grew more disturbing, and different "personalities" emerged.Arthur and Grace took Penny to different psychiatrists, many of whom believed she was putting on a show to help manage her trauma. But Grace didn’t buy it. The personas were too real, too consistent. It had to be a severe multiple personality disorder. One determined psychiatrist, Dr. Mitch McHugh, helped discover someone new inside Penny—a young girl named Abigail. Is this the nameless girl who was abandoned in the park years ago? Mitch thinks Abigail is the key to Penny’s past and to the murder. But as Grace and Mitch dig deeper, they uncover dark and shocking secrets that put all their lives in grave danger.

    

    . .Life is certainly beginning to happen to Hubert Bird. But with the origin of his earlier isolation always lurking in the shadows will he ever get to live the life he's pretended to have for so long?From bestselling author Mike Gayle, All the Lonely People is by turns a funny and moving meditation on love, race, old age and friendship that will not only charm and uplift, but also remind you of the power of ordinary people to make an extraordinary difference.

    Despite the good news, her successful siblings (and their perfect spouses) have a way of making her feel like the odd one out. So, when her unreliable boyfriend is a no-show for a Florida family vacation, Sara recruits Luis Navarro—a firefighter paramedic and dive captain willing to play the part of her smitten fiancé . . . Luis’s big Cuban familia has been in Key West for generations, and his quiet strength feeds off the island’s laidback style. Though guarded after a deep betrayal, he’ll always help someone in need—especially a spunky beauty with a surprising knowledge of Spanish curse words. Soon, he and Sara have memorized their “how we met” story and are immersed in family dinners, bike tours, private snorkeling trips . . . sharing secrets, and slow, melting kisses. But when it’s time for Sara to return home, will their fake relationship fade like the stunning sunset . . . or blossom into something beautiful?

    Goodbye, Vitamin is the wry, beautifully observed story of a woman at a crossroads, as Ruth and her friends attempt to shore up her father's career; she and her mother obsess over the ambiguous health benefits - in the absence of a cure - of dried jellyfish supplements and vitamin pills; and they all try to forge a new relationship with the brilliant, childlike, irascible man her father has become.

    Expanding the literary universe spun in his earlier novels, Vodolazkin explores music and fame, belonging and purpose, time and eternity. At the stunning finale of Brisbane, all the carefully knit stitches unravel into a riddle: Whose story is it – the subject’s or the writer’s? Are art and love really no match for death? Is Brisbane, the city of our dreams, our only hope for the future?

    It’s in the love of dogs, and my love for them, that I can best now take the measure of the child I once was, and the bottomless, unfathomable desires that once haunted me.There are times when it is hard for me to fully remember that love, which was once so fragile, and so fierce. Sometimes it seems to fade before me, like breath on a mirror.But I remember the dogs. In her New York Times opinion column, Jennifer Finney Boylan wrote about her relationship with her beloved dog Indigo, and her wise, funny, heartbreaking column went viral. In Good Boy, Boylan explores what should be the simplest topic in the world, but never is: finding and giving love.Good Boy is a universal account of a remarkable story: showing how a young boy became a middle-aged woman—accompanied at seven crucial moments of growth and transformation by seven memorable dogs. “Everything I know about love,” she writes, “I learned from dogs.” Their love enables us pull off what seem like impossible feats: to find our way home when we are lost, to live our lives with humor and courage, and above all, to best become our true selves.

    Her husband works hard, too... but why does it seem like she is always working so much harder?When the Spanglers go house hunting in Dynasty Ranch, an exclusive suburban neighborhood, Nora meets a group of high-powered women--a tech CEO, a neurosurgeon, an award-winning therapist, a bestselling author--with enviably supportive husbands. When she agrees to help with a resident's wrongful death case, she is pulled into the lives of the women there. She finds the air is different in Dynasty Ranch. The women aren't hanging on by a thread.But as the case unravels, Nora uncovers a plot that may explain the secret to having-it-all. One that's worth killing for. Calling to mind a Stepford Wives gender-swap, The Husbands imagines a world where the burden of the "second shift" is equally shared--and what it may take to get there.