Superbly illustrated by Borin Van Loon, the book illuminates this process through a rich legacy of stories and explains the practices of meditation, Taoism and Zen. It goes on to describe the role of Buddhism in modern Asia and its growing influence on Western thought.

    Because externally, we are always trying to control what is “not me,” and internally, we always get perplexed trying to figure out whether our actions came from our “higher” or “lower” self. As Albert Einstein said: “We can not solve our problems with the same level of thinking that created them.”This book will help you to understand:Why we have internal conflictsHow does our ego trap us in undesirable circumstancesHow do our beliefs limit usWhy thought-based teachings (Law of Attraction), or self-improvement advice don’t workHow do we really get what we wantWhy is happiness so rare for usWho we are reallyWhat is the nature of existenceWhat is the meaning of lifeHow do we know if there is a GodWhat is the process of spiritual enlightenmentMany of us are starting to become tired of this game of life. We have been comparing and striving all our life. But no matter how much success we have achieved—we are still hollow and still have found nothing fulfilling. We don’t even know if happiness exists because it is no longer a living thing in our experience—it has become dead, as we only know it as a concept or memory.We have sought self-help advice, philosophies, and religious teachings to transform ourselves but have not gotten anywhere. We have made some superficial improvements—like adopting a new mindset—but our core remains the same. We are still competitive, still fearful, and we get disturbed all the time.The problem with all attempts at self-improvement is that we do not address the fundamental problem, which is: who is the “you” who needs to be improved? We do not see that the one who is making the improvement is the same one who needs to be improved. The more we try to improve, the more conflict we introduce, within and without. The more knowledge we stuff in our heads, the more we become trapped in a conceptual prison of reality. Inevitably, the more confused we get in life.The book guides the reader out of their distorted beliefs to experience reality beyond the mind. When the deeper intelligence is allowed to flourish without our mind's interference, then the game of life becomes effortless.

    His characteristically patrician tones, overlaid with those of the bon viveur, have delighted listeners to the BBC's Test Match Special where the personality of the broadcaster comes second only to a deep knowledge of the game and its players. With his engaging conversational tone it is easy to see why listeners feel as if they are actually at the Test match watching in Henry's friendly company. Now that 'Blowers' has decided to declare his TMS innings closed, his book reveals the secrets of life in the commentary box and of the rich cast of characters with whom he shared it, from the early days of John Arlott and Brian Johnson to Aggers and new boys Boycott, Swann, Vaughan and Tuffers. Henry is equally revealing of his own performances and self-deprecatingly recalls his several verbal misfortunes while live broadcasting. Like the greatest commentators and writers on the game Blofeld has always understood that there is a world beyond the cricket field. Not forgetting pigeons passing, red buses and much loved cricket grounds, Henry Blofeld writes of his favourite countries, and experiences while travelling, and meeting and interviewing many cricket-loving celebrities. His passionate and entertaining book will become one of the classics of cricket's literature.

    As Key and his Government begin campaigning for a third term in Parliament, this in-depth portrait will give a clearer idea of Key, the man and politician. Journalist John Roughan has secured unprecedented access to John Key and his closest advisors. This book will provide insights into what motivates a multi-millionaire to become Prime Minister and examines his thoughts and aspirations. It will provide the clearest picture yet of what drives this country's Prime Minister. The book will follow Key's early life, starting with the break-up of his parents, his upbringing in a state house with an interesting Jewish refugee mother and his years at high school and university. It will follow his early career as a finance trader, his move into politics and his performance in power so far. Roughan will explore how Key's political views were formed by his life experiences, and how his political decisions fit within the context of his life story. John Key and his wife Bronagh have agreed to be interviewed for the book.

    Stephen Batchelor grew up outside London and came of age in the 1960s. Like other seekers of his time, instead of going to college he set off to explore the world. Settling in India, he eventually became a Buddhist monk in Dharamsala, the Tibetan capital-in-exile, and entered the inner circle of monks around the Dalai Lama. He later moved to a monastery in South Korea to pursue intensive training in Zen Buddhism. Yet the more Batchelor read about the Buddha, the more he came to believe that the way Buddhism was being taught and practiced was at odds with the actual teachings of the Buddha himself.  Charting his journey from hippie to monk to lay practitioner, teacher, and interpreter of Buddhist thought, Batchelor reconstructs the historical Buddha’s life, locating him within the social and political context of his world. In examining the ancient texts of the Pali Canon, the earliest record of the Buddha’s life and teachings, Batchelor argues that the Buddha was a man who looked at human life in a radically new way for his time, more interested in the question of how human beings should live in this world than in notions of karma and the afterlife.  According to Batchelor, the outlook of the Buddha was far removed from the piety and religiosity that has come to define much of Buddhism as we know it today.  Both controversial and deeply personal, Confession of a Buddhist Atheist is a fascinating exploration of a religion that continues to engage the West. Batchelor’s insightful, deeply knowledgeable, and persuasive account will be an essential book for anyone interested in Buddhism.

    I hope it helps you too!

    It soon became clear, however, that true change could only be achieved if he became active voice in the political sphere.From fiercely efficient Naval captain, to rebel reformer and political activist, to fraudulent convict, this autobiography presents us with the opportunity to truly understand one of the greatest characters from the late eighteenth- early nineteenth-centuries that has inspired many a fictional character in both novels and poetry.Admiral Thomas Cochrane, 10th Earl of Dundonald, styled Lord Cochrane between 1778 and 1831, was as naval flag officer with the British Royal Navy. In 1814 he was dismissed from the Royal Navy for a fraud conviction on the Stock Exchange, and from then on led a vibrant life with various rebel Navy forces across the globe fighting for independence, before being pardoned by the Crown in 1832. His life and exploits inspired the naval fiction of 19th- and 20th-century novelists, particularly the figures of C. S. Forester's Horatio Hornblower and Patrick O'Brian's protagonist Jack Aubrey.Albion Press is an imprint of Endeavour Press, the UK's leading independent digital publisher. For more information on our titles please sign up to our newsletter at www.endeavourpress.com. Each week you will receive updates on free and discounted ebooks. Follow us on Twitter: @EndeavourPress and on Facebook via http://on.fb.me/1HweQV7. We are always interested in hearing from our readers. Endeavour Press believes that the future is now.

    She shares secret stories about working as a high class escort and talks about her encounters with celebrities, athletes and politicians. She manages to create a captivating story that is both tragic and empowering. Not shying away from the truth and it's consequences, Channon leads the reader through a series of shattering, first-hand revelations about her suicide attempts, shady celebs, past relationships, her abortions, crime and murders - creating a scene that's hard to look away from. Go behind the scenes of the Howard Stern show and find out what it's like working for Playboy TV; and among it all learn how a person can find love, even in hopeless places. From a marriage ending in divorce, through a series of trials finally leading towards finding a true purpose in life, this is a not a journey for the faint of heart. But from the first page of this true story, you'll feel like you're walking in Channon's shoes, and you won't be able to put it down until you've learned to run in stiletto heels.

    This is a totally engrossing, real life thriller that reads more like fiction than fact. A compulsive page turner that will have you burning the midnight oil. Brian O'Raleigh never knew why his family fled Ireland but he learned early to escape his father's demonic rages by slipping away from the Alexandra Private Hotel to the beach and the Kathleen R, the fishing boat that was to become his refuge and sanctuary. At the age of 18, in trouble with the law himself, Brian leaves England for Australia seeking to overcome a growing dependency on alcohol and the damage it was wreaking on the lives of those he loves. In a style that is both raw and compelling, The Boy in the Boat tells the riveting story of Brian's childhood, his triumph over alcoholism, his inspirational journey towards recovery, and eventually to the profound revelation that he was moulded and shaped during his childhood years for the meaning and purpose of his life. This is a truly engrossing memoir. Read what the leadings critics said about this book.The Australian Irish Echo: “O'Raleigh is a convincing writer and this book deserves ranking with 'Angela's Ashes'. He mixes dialog, narrative and reflection in a story that is always engrossing, often scary and sometimes funny.”Australian Woman's Day. "From raw and compelling prose a moving portrait emerges of Brian. From cowed child to fierce rebel and finally to an adult battling his own inner demons. This is a finely crafted memoir".Australian New Idea: "Brian is no angel. He's an infuriating drunk and an irresponsible brute; which is why this story of ultimate redemption is so powerful."Review. Ballarat Courier. In this searingly honest memoir O'Raleigh chronicles the abuse that would leave him scarred for life. The fact that he can now write about his tumultuous origins, given over to crime, drugs and alcohol, must mean that he has at last conquered his own inner demons. This is an engrossing read." Amazon 5 Star Review.By Tina Beana January 28, 2015"It takes a special kind of courage to tell the world about all the mistakes you've made, about years of emotional and physical abuse by a parent, decades of alcoholism, pulling no punches, but that's exactly what Brian O'Raleigh has done in this memoir. Yes, it was a difficult book to read on many levels, it's not easy for a reader to watch a character sink further and further into an addiction, to see them lose everything at one point. But this man succeeded in turning his life around! He tells a dramatic and compelling true life story that reads more like fiction than fact.

    When in doubt, put your hand on the deck and say, ‘Thank you, divine guidance. I need a Miracle Now. Show me what you’ve got!’ Trust in the guidance you receive and let it inform your next right action.” —Gabrielle Bernstein

    Don’s plane went down over occupied France in 1943. He was captured and sent to Stalag Luft III made famous by the 1963 movie The Great Escape. On January 28, 1945, Stalag Luft III was evacuated so the camp would not be captured by the Russians. After several days of walking and being transported by boxcars, the prisoners eventually ended up in Stalag VIIA at Moosburg. Don was liberated on April 29, 1945. His story is told by letters written home to his parents.

    It provides a useful introduction to Zen for people that have never had any previous experience of the subject matter, and it will provide a little something here and there for experienced Zen practitioners too, even if they are already very happy and very tranquil. The author's aim is to help people glide through life with maximum joy, and minimum fuss. Three of the central aspects of the Zen way of life that the author has found most useful for increasing happiness and tranquility are explored in detail. These are mindfulness, lifestyle and meditating. Between each of the three main chapters in this book are 'Zen tips', much shorter chapters of just a few paragraphs, giving information on a particular topic that the author has found especially useful in helping to maintain Zen tranquility and happiness. From the author: "This book isn't intended as a complete guide to all aspects of Zen culture, history or philosophy, but as an honest and insightful Zen based contribution to people's well being. I hope you enjoy it, and, more importantly, I hope you find it useful!"

    He did not crave my company, cling to and cuddle me endlessly. He showed no need to bond with me, his father, and we did not. He exhausted me, he frustrated me and he scared me. I came to dread coming home from work sometimes, or those moments when it was my turn to wrestle him into bed and begin the long struggle to settle him. I said things that will forever haunt me, like “What is wrong with that child?” and “Is he always going to be this annoying?” What I didn't know then was that he was autistic.When that realisation came, so did the beginning of my mission to understand my son, and to understand autism. This book chronicles that search for understanding and answers. It documents one parent’s attempts to come to terms with, and accept, his child. It is raw and real, sometimes confused and frightened but also, I’d like to think, written with warmth and love and an ability to smile through difficult times.This book is for anyone starting out on a pathway with their child that they did not expect. It’s also for people who, like me, are a little further down that road but still learning, still asking questions and still getting it wrong sometimes. You are not alone.

    Twenty-seven years ago, his son, Matthieu Ricard, gave up a promising career as a scientist to study Tibetan Buddhism -- not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters.Meeting in an inn overlooking Katmandu, these two profoundly thoughtful men explored the questions that have occupied humankind throughout its history. Does life have meaning? What is consciousness? Is man free? What is the value of scientific and material progress? Why is there suffering, war, and hatred? Their conversation is not merely abstract: they ask each other questions about ethics, rights, and responsibilities, about knowledge and belief, and they discuss frankly the differences in the way each has tried to make sense of his life.Utterly absorbing, inspiring, and accessible, this remarkable dialogue engages East with West, ideas with life, and science with the humanities, providing wisdom on how to enrich the way we live our lives.

    Sweet Christmas Kisses 4 takes you from the Pocono Mountains to sunny Florida, and as far away as Portugal. Curl up with your favorite hot beverage and enjoy this sweet romance boxed set that’s sure to put you in the mood for Christmas. Mona Risk, In Time for Christmas Dr. Sylvia Reynolds promised to be at her parents’, in time for Christmas dinner, but her priorities change after she meets a motherless baby and her gorgeous uncle. Beate Boeker, Unique Christmas Chiara hopes to spend a solitary Christmas all by herself. But when a man jumps through her office window to save her from an accident, things spin away—beyond her wildest dreams. Christine Bush, Christmas with the Cat Lady Carly is happy living alone in her mountain house with her cats. Can the handsome author who rents a room over the Christmas holidays change her mind? Lyn Cote, Loving Winter At her cousin’s wedding, Winter Woodard, owner of her family’s garden center, isn’t expecting to meet her match in local football coach, Clay Dixon, (she isn’t IN to sports!) but he stands by her through a holiday season fraught with unexpected setbacks. Denise Devine, Once Upon a Christmas Small town girl returns home to find love and success, but can she outlast the mistakes of her past? Raine English, Christmas in Walnut Creek Will a Christmas blizzard reunite a couple and give them a second chance at love? Jean C. Gordon, A Team Macachek Christmas Sparks fly from a Christmastime reunion of motocross racer Jesse Brewster and his ex-girlfriend Lauren Cooper. But is it the wrong time for their love? Shanna Hatfield, Saving Mistletoe A stubborn cop, a hotshot attorney, and a little girl determined to see her father need a miracle to make this holiday season jolly and bright. Milou Koenings, The Gift of Yesterday When Bailey returns to Green Pines to open a pastry shop, Joe Hudson sees all his Christmas wishes coming true—if only he can convince her to risk her heart again. Josie Riviera, A Portuguese Christmas The holidays—like love—can sneak up on you. And sweep you away like a riptide. Roxanne Rustand, A Christmas in Montana Kristen Weatherby goes to Montana to get her late grandmother's house ready to sell, but finds much more than she bargained for: a house she can't let go, a charming mountain town, and a handsome veterinarian who just might steal her heart. Magdalena Scott, A Cowboy for Christmas Hannah Kincaid is in love with Jacob Hollingsworth, and will overcome her fear of horses and his bossy brother Michael to get a Christmas happily-ever-after with the cowboy of her dreams. Kristin Wallace, Loving You at Christmas Annaliese Matheson is convinced she’ll never love again. This Christmas will become the opening act for her holiday happily ever after. Merrillee Whren, Puppy Love and Mistletoe Can a little girl and a fluffy black dog bring a reluctant couple together in a Christmas miracle?