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The Heart of the Shaman: Stories and Practices of the Luminous Warrior
Alberto Villoldo - 2018
Villoldo shares some of their time-honored teachings that emphasize the sacred dream: an ephemeral, yet powerful vision that has the potential to guide us to our purpose and show us our place in the universe.The practices in this book will help you forge a sacred dream for yourself. They will help you craft a destiny infused with courage, and driven by vision. You’ll be invited to follow the footsteps of the luminous warrior and learn how to break out of the three nightmares surrounding love, death, and safety that have held you captive, and transform them into the experience of timeless freedom, known as the Primordial Light. This creative power exercised by shamans will lead you to create beauty and healing, and dream a new world into being.When you transform these dreams and accept that life is ever changing, that your mortality is a given and that no one except you can free you from fear —the chaos in your life turns to order, and beauty prevails.“Wake up from the slumber you are living in, and dream with your eyes open so that all the possibilities of the future are available to you.”
The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
Colleen Patrick-Goudreau - 2019
Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That’s the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they’re often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: The majority of vegans (and vegetarians) revert to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as “The Joyful Vegan,” has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It’s not because there’s nothing to eat. It’s not because there isn’t enough protein in plants. And it’s not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend their food choices; living with the awareness of animal suffering; feeling the pressure (often self-inflicted) to be perfect; and experiencing guilt, remorse, and anger. In these pages, Patrick-Goudreau shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for “coming out vegan” to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.
Living from the Soul: The 7 Spiritual Principles of Ralph Waldo Emerson
Sam Torode - 2020
Trust Yourself All that you need for growth and guidance
in life is already present inside you.2. As You Sow, You Will Reap Your thoughts and actions shape your character,
and your character determines your destiny.3. Nothing Outside You Can Harm YouCircumstances and events don't matter
as much as how you deal with them.4. The Universe Is Inside You
The world around you is a reflection of the world within you.5. Identify with the InfiniteCenter your identity on the soul
and your life's purpose will unfold.6. Live in the Present The present moment is your point of power. Eternity is now.7. Seek God WithinThe highest revelation is the divinity of the soul.
Head Trip
Jeff Warren - 2007
Jacobs's The Know-It-All in this entertaining field guide to the varying levels of mental awareness. Beginning with the mild hallucinogenic state that comes just before true sleep, he tries to hone his skills at lucid dreaming, subjects himself to hypnosis and joins a Buddhist meditation retreat, among other adventures. Along the way, he begins to realize that dreaming and waking are equivalent states, and that we can learn how to induce the subtle gradations of consciousness within ourselves. This could come off as New Age psychobabble, but Warren is well versed in the scientific literature, and he provides detailed accounts of his own research. (During one three-week period, for example, he goes to bed at sundown to recreate a period of wakefulness before returning to sleep that used to be common before electric light reconfigured our sleep schedules.) His self-mocking attitude toward his inability to achieve instant nirvana, along with a steady stream of cartoon illustrations, ensures that his ideas remain accessible. More important than the theories, though, may be the basic tools—and the visionary spirit—that Warren hands off to those interested in hacking their own minds.
Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet Book 1)
Siim Land - 2019
One of the few known ways of increasing lifespan in almost all species is caloric restriction and energy deprivation. This triggers many metabolic pathways and processes that make the organism more adaptable to environmental stressors and thus live longer. The metabolism has two sub-categories or sub-processes called anabolism and catabolism. * Anabolism, meaning ‘upward’ in Greek, describes the synthesis of biological molecules to build up new physical matter in the body. * Catabolism, meaning ‘downward’ in Greek, describes the breaking down of biological molecules to release energy. This can apply to the breakdown of bodily tissue as well as the digestion of food that then gets assimilated into the body through anabolic processes. In addition to ’Metabolic’, you can also find another word in the title - ’Autophagy’, which translates from Ancient Greek into ’self-devouring’ or ’eating of self’. This is central to the main practice of this book. By maintaining a balance between anabolism and catabolism, you can effectively extend your lifespan. The process of autophagy entails your healthy cells devouring the old, worn-out, weak ones and converting them back into energy. It’s literally your body eating itself and using that to maintain homeostasis. There are many longevity-boosting benefits to this as illustrated in virtually all other species. This book is a collection of guidelines about the principles of the anabolic-catabolic cycles in regards to nutrition and exercise. It’s definitely not a panacea – a solution or remedy for all conditions and circumstances. Instead, it’s a very specific protocol that’s not supposed to apply for all situations. Metabolic Autophagy will teach you: * What increases lifespan in humans and other species * Why there's so much disease and obesity in society * How to promote health and longevity with intermittent fasting * What is Autophagy and how it works * How to age slower and be vigorous throughout your life * Which foods make you live longer and build muscle * How the nutrient regulators of mTOR, AMPK, sirtuins, FOXO proteins, hormesis and others affect longevity * What are circadian rhythms and how they affect your health * Metabolic Autophagy Foods list and their anabolic-catabolic score * Supplements that support muscle growth and longevity * Many extras and bonuses in regards to food and exercise Siim Land is a best-selling author, anthropologist, entrepreneur, high-performance coach and a biohacker who writes about optimizing health and human performance. This book incorporates daily lifestyle and dietary practices that help to cross the chasm between longevity and high performance.
Little Essays Toward Truth
Aleister Crowley - 1938
Little Essays Toward Truth by Aleister Crowley.
Ghost of the Gods
Kevin Bohacz - 2014
Ghost of the Gods was the #1 hottest new bestselling techno-thriller on Amazon March 2014.Publisher's Weekly STARRED review: In this sequel to Bohacz's Immortality, two years after the devastation of mass human extinctions in kill zones, mankind is still grasping for survival. An oppressive union of government and big business controls an exhausted America, which is divided between walled-in Protectorates and the unpoliced Outlands. Against this chaotic backdrop, paleobiologist and genetic researcher Mark Freedman and policewoman Sarah Mayfair continue their evolution into transhumance - nanotech hybrids with a connection to the god machine, the artificial intelligence that caused the recent massacres, in an effort to derail the destruction of the Earth's biosphere. Bohacz provides mind-bending portrayals of factions vying for power and reflections on the essence and fragility of humanity. But philosophical concerns never obtrude on the fast-paced plot, as authorities investigate communes of hybrids, and Freedman and Mayfair must choose between absorption into a collective mind or fidelity to their remaining humanity. The question of who can be trusted impels the reader to keep turning the pages of this highly satisfying and dynamic techno-thriller.
The Secret Book of Dzyan: Unveiling the Hidden Truth about the Oldest Manuscript in the World and Its Divine Authors
Zinovya Dushkova - 2018
Thus, in 2015, Zinovia Dushkova, Ph.D., published a new excerpt from the Book of Dzyan in The Book of Secret Wisdom that revealed the future and destiny of humanity. At that time, however, she was not allowed to disclose anything more about the Book of Dzyan than Helena Blavatsky had already done in her time.But now, for the first time ever, Dr. Dushkova has been permitted to cast more light on the Book of Dzyan and answer the following questions:• Who are the authors of the Book of Dzyan?• Where was it stored in the past, and where is it now?• What are its structure and contents?• When was the Book of Dzyan written?• Why is it now of such great significance, even in your own life?In addition, you will also learn about the attempt that the Masters of Wisdom made to enlighten the world in the 20th century and what challenges face humanity in the 21st century.Get this book now to unveil the hidden truth about the oldest manuscript in the world and its divine authors!
The Poetry of Allama Iqbal
Muhammad Iqbal - 2001
He wrote his poetry in Urdu and Farsi (1873-1938), and that bridged and encompassed the past many centuries of man's endeavours in the realms of thought and intuition. He emblazoned the high standards set by Mirza Asadullah Khan 'Ghalib', and glorified the literature in his own way. He was a scholarly personality, and wrote on various subjects, from philosophy to politics, from romance to emotions and so on. He wrote world famous poem 'sare jahan se acha Hindustan hamara' and many other such 'nazams' which are even today considered as great poetical creations. He was honoured with the title 'sir' by the British Government for his contributions to the literature.The present collection is a representative of Iqbal's Urdu poetry, which has been transliterated into English verses, with translation into Devanagari (Hindi) and Roman script. The English translation has been done by Khwaja Tariq Mahmood, who earlier translated the poems of Mirza Ghalib and Sahir Ludhianvi, and is now working on many other collections.
How to Live Dangerously: The Hazards of Helmets, the Benefits of Bacteria, and the Risks of Living Too Safe
Warwick Cairns - 2008
Yet you'd have to fly every day for the next 26,000 years to assure yourself of dying in a crash. A leisurely canoe ride is more than 100 times deadlier.
Think city streets are unsafe?
You're more likely to come to harm in your own home, where every year you stand a 1 in 650 chance of being injured by your bed, mattress, or pillows—and each year 800 Americans die in accidents involving soft furnishings.We live in a world governed by fear, where packets of peanuts "may contain nuts" and children must be ever on the alert to "stranger danger." And yet, life expectancy has never been higher. Crime rates have plunged. Even unintentional injuries are down. So if we're so safe, why are we so afraid?How to Live Dangerously is a hilarious, straight-talking look at the things that terrify us. It considers life's real risks, not to mention the often ridiculous methods we've contrived to keep ourselves "safe." It encourages you to ignore fearmongers and embrace a new kind of freedom, in which we all worry a little less—and live a whole lot more.
Sex Code
Mario Luna - 2007
A utile guide that gets to the point with a didactic and thorough outline and detailed information (step by step) for every phase of the seduction of a woman. What makes a man attractive for a woman? The clues for seduction are in this book. The game of seduction, the personality of the conqueror, a behaviour that generates attraction, the social strategy and the mind of a divine artist, proved methods and techniques "ready to use". For example, how to make somebody fall in love with you and how to drop her.
The Third Man Factor: The Secret To Survival In Extreme Environments
John Geiger - 2006
If it were just a handful of people, it might be dismissed, but in fact, this phenomenon has occurred again and again. In a riveting scientific and historical analysis, The Third Man Factor explores the human capacity to transcend extreme conditions.
Ship It Holla Ballas!: How a Bunch of 19-Year-Old College Dropouts Used the Internet to Become Poker's Loudest, Craziest, and Richest Crew
Jonathan Grotenstein - 2013
Then they did what any red-blooded teenagers with mountains of cash and no responsibilities would do: They partied like rock stars, transforming themselves from Internet nerds with zero life skills into legends, at least in their own minds.In Ship It Holla Ballas!, Jonathan Grotenstein and Storms Reback trace the rise and fall of Internet poker through the eyes of its most unlikely stars: A group of teenage college dropouts, united by social media, who bluffed their way to the top of the game.
Ask Me Again Tomorrow: A Life in Progress
Olympia Dukakis - 2003
Now, for the first time, she speaks out–in her signature straight–talk style–about her own history and career. Olympia Dukakis, internationally known movie and theater star, and cousin of presidential candidate Michael Dukakis, was born into a Greek family in Lowell, Massachusetts. As a first generation Greek–American, Olympia "lived in the hyphen" and struggled to reconcile her American desires with her family's old–world traditions. ASK ME AGAIN TOMORROW tells the story of Olympia's struggle to find her place as an American, as a woman and as a star. It specifically explores the relationship between Olympia, whose main ambition was to live her life exactly as she wanted, and her mother, who spent a lifetime constrained by a tradition that delegated her to second class. Like Sidney Poitier's THIS LIFE and THE MEASURE OF A MAN, this is a book that is more than a celebrity memoir. ASK ME AGAIN TOMORROW will speak to many audiences: readers who also experienced America as an adopted country; readers interested in the art of acting; readers interested in autobiography, and particularly to female readers who have struggled with fitting their own aspirations in with the needs of family. It is a book that will endure.