In our age of political polarization and environmental destruction, Stoicism's empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.

    This Contracts primer is vastly uncluttered - one that picks up the main themes in the first-year Contracts course, together with related cases.

    This title is a comprehensive and refreshingly straightforward fabric design guide that teaches you everything you need to know to get started - from design and colour basics to creating repeat patterns, screen-printing tips, even selling your designs!

    Beneath the layers of society's expectations, the roles you fill, and the messages you've been told, you'll find your whole, perfect, and worthy self. This empowering book is filled with exercises and actions you can take today to begin experiencing more of your life in the best way ever--as you!

    As a celebrated cook and a champion of the countryside, Clarissa's year includes meeting with local farmers and supermarket managers, attending an oyster festival and county fairs, and encountering an adorable fishing terrier named Kipper. Introducing both long-forgotten traditions and colorful local festivals alike, Clarissa meets up with a range of extraordinary characters and good friends old and new.

    Do you hate to cook, but prefer not to die of starvation this week?Never fear, this cookbook is for you!If you are able to open cans without injury, dump things out of a box with confidence, and operate a stove without supervision, you can eat tonight.

    Beautifully illustrated with 110 color illustrations, The Quilts of Gee’s Bend includes a historical overview of the two hundred years of extraordinary quilt-making in this African-American community, its people, and their art-making tradition. This book is being·released in conjunction with a national exhibition tour including The Museum of Fine Art, Houston, and the Whitney Museum of American Art.

    With baby-led weaning (BLW, for short), you can skip purées and make the transition to solid food by following your babyâ��s cues.At about six months, most babies are ready to join the family at the kitchen table and discover food for themselves. Baby-Led Weaning is the definitive guide to this crucial period in your childâ��s development, and shows you how to help your baby: Participate in family meals right from the start Experiment with food at his or her own pace Develop new abilities, including hand-eye coordination and chewing Learn to love a variety of foods and to enjoy mealtimes Baby-led weaning became a parenting phenomenon in the UK practically overnight, inspiring a fast-growing and now international online community of parents who practice baby-led weaningâ��with blogs and pictures to prove it! In Baby-Led Weaning, world-leading BLW authority Gill Rapley and early BLW practitioner and coauthor Tracey Murkett deliver everything you need to know about raising healthy, confident eaters.

    Follow Cody as he goes from singing cover songs in his bedroom to opening sold-out concerts for Justin Bieber. With never-before-seen photos, behind-the-scenes interviews, and exclusive information, this book is perfect for pop music fans and for Cody's Angels.

    That's the only way I can describe Yare. It's a murderous viper's nest of assassins, cut throats and killers.' When James Miles and his best friend Paul Loseby were caught smuggling ten kilos of cocaine out of Caracas, Venezuela, they couldn't deny their guilt. Young and naive, the lads had thought the one-off drug mule job would be a passport to a better life. But in reality it was a ticket to hell ...They were sentenced to thirty years and flung into the world's deadliest prison system, ending up in the notorious Yare. A place where drugs and weaponry are currency and the rules are: there are no rules.This is the gripping true-life story of how two men endured untold savagery in the most appalling conditions. It's about what it's like to witness murder and rape every day, fearing you'll be next. How it feels to join a dangerous Latino gang and eat dead rats in order to survive. And, what you do when you're at the centre of a riot between thousands of men with machine guns.As seen on Channel 5's Banged Up Abroad , this is the most shocking prison story ever told and an inspiring account of human endurance.

    Sure, we read about them, watch TV shows about them and tell stories about them, but we'll probably never run into one--right? Don't be so sure. Even if you've never personally encountered a ghost, chances are you know someone who has. The Ghost Next Door takes a revealing look into the lives of average, everyday people from across the country who have had experiences in the realm of the unexplained. Whether you're a true believer in ghosts or a hard-nosed skeptic, you're sure to get a chill or two when you read about the woman who was visited by her grandfather...on the night of his funeral! Or the man who was forced to move by a troublesome spirit...only to find it had followed him!As you make your way through these and other genuinely spooky stories, you'll probably find that ghostly encounters are a lot more common than you had imagined. Could there be a "haunted house" in your town? Perhaps on your very street? Maybe even right next door?

    No theories! Only actual techniques! The ultimate HOW TO screenwriting book! Creating the ultimate villain, harvesting the audience's secrets desires or hidden fears to create a hit film, how to write a plot twist, the four kinds of suspense, using reversals to keep your descriptions exciting, four ways to explode cliches, the two types of heroes, ten ways to create exciting action scenes, using secrets and lies, weapons for weirdos, instant character identifiers, your script's DNA, 16 steps to better description, pacing secrets, rugpulls, visual characterization, "Popeye" points, and more! "Secrets Of Action Screenwriting" was written by a working professional screenwriter with seventeen produced films. He knows what works!

    OK, maybe the shoes were new, but it struck me that he hardly ever sets foot in the street. It's all hotel, limousines, sterilized airports—the life I was about to lead. I shivered, feeling poised at the top of a rollercoaster about to sweep across the world. In 1978, Sean Mayes toured the world with David Bowie. Traveling first class and performing each night with one of the world's greatest rock stars at the height of his fame was an amazing experience—fortunately, Sean had the foresight to document it. Here, for the first time in complete book form, Sean's tour diary is presented; a blow-by-blow record of how it felt to be part of a real rock circus, from rehearsals in Dallas through shows across the US, UK, Europe, Australasia, and Japan to recording in London and Switzerland. Providing page after page of fascinating insight into life on the road with Bowie, Sean's account is a unique travelogue, a must for any Bowie fan or, indeed, anyone interested in life on a sell-out world tour. Also included is a full tour chronology and previously unpublished photos from Sean's personal archive.

    Suddenly within a new culture, with a new husband, and no friends, she was living in the obscure world of cruising with zero knowledge of boats. Crashing within the first twenty-four hours, Jackie realised life would never be the same again; a floating home with no fridge or hot water, and with a dinghy instead of a car. Suffering self doubts, she became fearful of her new world. The first off-shore voyage took Jackie into a ferocious storm, which battered her physically and mentally. Amid the raging seas, Jackie shed the fear she’d been harbouring. Soon she was blissfully voyaging around the world, but she still carried the mixed emotions of losing one man, while falling head over heels in love with another. Not only did Jackie deal successfully with the challenges of her new existence, she also battled with the testosterone fuelled nautical world to become both a professional captain and a qualified maritime teacher. Most importantly, Jackie found herself.

    It extends beyond what you can conceive or imagine. Just as you cannot measure the universe, you cannot fathom the limits of His love for you. Grace is how God’s love appears. God’s grace is extreme, super-abundant, and over-the-top. His hyper-grace exceeds your wildest dreams. In this book, Paul Ellis draws a line between the muddled messages of manmade religion and the hyper-grace gospel of Jesus Christ. Drawing on insights gleaned from more than 40 grace preachers, he addresses common misperceptions and accusations some have made against the modern grace message. The Hyper-Grace Gospel will leave you marveling at the relentless love of your Father. It will show you how to walk in His amazing grace and help you rediscover the joy that is found in Jesus.