This engaging book--part scientific overview, part memoir, part futurist speculation--describes Koch's search for an empirical explanation for consciousness. Koch recounts not only the birth of the modern science of consciousness but also the subterranean motivation for his quest--his instinctual (if "romantic") belief that life is meaningful.Koch describes his own groundbreaking work with Francis Crick in the 1990s and 2000s and the gradual emergence of consciousness (once considered a "fringy" subject) as a legitimate topic for scientific investigation. Present at this paradigm shift were Koch and a handful of colleagues, including Ned Block, David Chalmers, Stanislas Dehaene, Giulio Tononi, Wolf Singer, and others. Aiding and abetting it were new techniques to listen in on the activity of individual nerve cells, clinical studies, and brain-imaging technologies that allowed safe and noninvasive study of the human brain in action.Koch gives us stories from the front lines of modern research into the neurobiology of consciousness as well as his own reflections on a variety of topics, including the distinction between attention and awareness, the unconscious, how neurons respond to Homer Simpson, the physics and biology of free will, dogs, Der Ring des Nibelungen, sentient machines, the loss of his belief in a personal God, and sadness. All of them are signposts in the pursuit of his life's work--to uncover the roots of consciousness.

    Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically; it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us.Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but our ability to surmount the suffering life brings us is not. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including:—A new definition of victory and its relevance to happiness—The concept of the changing of poison into medicine—A way to view prayer as a vow we make to ourselves. —A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting—An approach to taking personal responsibility and moral action that enhances resilience—A process for managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining our goals—A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.

    Beyond the shallow waters of new-age, "law of attraction" and conventional motivational psychology there is a deep well from which you derive unbending determination and strength. That source is within you and can be awakened to achieve anything. The Reality Creation Technique is the most speedily effective method to help you make your dreams come true.

    Susan Blackmore combines the latest scientific theories about mind, self, and consciousness with a lifetime’s practice of Zen.Framed by ten critical questions that are derived from Zen’s teachings, Zen and the Art of Consciousness explores how intellectual enquiry and meditation can expand your understanding and experience of consciousness and tackle some of today’s greatest scientific mysteries.

    Lions, tigers, and scorpions grow tame. Humans shower one another with kindness. Such marvels herald a wondrous event: Siddhartha Gautama, known as The Buddha. What knowledge would such a sage have to impart? The Way of the Bodhisattva becomes clear as The Buddha speaks here about suffering and the hardships of life (reminding us that help is always near), impermanence, reincarnation, karma, desire, morality, mindfulness, compassion, love, and the body.  Joan Duncan Oliver—editorial director of the One Spirit book club and contributor to Tricycle: The Buddhist Review—conducts the “interview,” while singer/composer Annie Lennox, a practicing Buddhist, provides the enlightening preface.

    This is a book about how many of the 'big' philosophical and religious questions that have puzzled mankind for centuries can be answered by recent breakthroughs in science.

    A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we’re stuck with this voice – that there’s nothing we can do to rein it in – but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness.10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

    He taught that Zen is not about achieving a goal, but about acting spontaneously from "don't-know mind." It is from this "before-thinking" nature, he taught, that true compassion and the desire to serve others naturally arises. This collection of teaching stories, talks, and spontaneous dialogues with students offers readers a fresh and immediate encounter with one of the great Zen masters of the twentieth century.

    Although the laws of physics create a powerful impression that time is flowing, in fact there are only timeless `nows'. In The End of Time, the British theoretical physicist Julian Barbour describes the coming revolution in our understanding of the world: a quantum theory of the universe that brings together Einstein's general theory of relativity - which denies the existence of a unique time - and quantum mechanics - which demands one. Barbour believes that only the most radical of ideas can resolve the conflict between these two theories: that there is, quite literally, no time at all. The End of Time is the first full-length account of the crisis in our understanding that has enveloped quantum cosmology. Unifying thinking that has never been brought together before in a book for the general reader, Barbour reveals the true architecture of the universe and demonstrates how physics is coming up sharp against the extraordinary possibility that the sense of time passing emerges from a universe that is timeless. The heart of the book is the author's lucid description of how a world of stillness can appear to be teeming with motion: in this timeless world where all possible instants coexist, complex mathematical rules of quantum mechanics bind together a special selection of these instants in a coherent order that consciousness perceives as the flow of time. Finally, in a lucid and eloquent epilogue, the author speculates on the philosophical implications of his theory: Does free will exist? Is time travel possible? How did the universe begin? Where is heaven? Does the denial of time make life meaningless? Written with exceptional clarity and elegance, this profound and original work presents a dazzlingly powerful argument that all will be able to follow, but no-one with an interest in the workings of the universe will be able to ignore.

    In this groundbreaking work, renowned physicist Gordon Kane first gives us the basics of the Standard Model, which describes the fundamental constituents and forces of nature. He then explains the next great leap in understanding: the theory of supersymmetry, which implies that each of the fundamental particles has a "superpartner" that can be detected at energies and intensities only now being achieved in the giant accelerators. If Kane and his colleagues are correct, these superpartners will also help solve many of the puzzles of modern physics-such as the existence of the Higgs boson-as well as one of the biggest mysteries is cosmology: the notorious "dark matter" of the universe.

    This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author.Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.

    But information is not the same as meaning, nor is knowledge identical with wisdom. Many people feel engulfed by a tsunami of facts in which they can find no meaning. In thirteen short, accessible chapters McGrath, author of the bestselling The Dawkins Delusion, leads the reader through a nontechnical discussion of science and faith. How do we make sense of the world around us? Are belief in science and the Christian faith compatible? Does the structure of the universe point toward the existence of God?McGrath's goal is to help readers see that science is neither anathema to faith, nor does it supersede faith. Both science and faith help with the overriding human desire to make sense of things. Faith is a complex idea. It is not a blind leap into the dark but a joyful discovery of a bigger picture of wondrous things of which we are all a part.

    When Sigmund Freud awakened modern interest in the dream a century ago, his theory of interpretation undermined the potential insights dreams had to offer. For Freud, dreams were little more than fragmented puzzle parts made up of events from our waking lives. Most of us today still live under Freud's far-reaching influence. When we wake up after experiencing a powerful series of images, we too readily explain them away or simply ignore them all together. Whatever emotion or insight the dream evokes slowly fades. But what if Freud was wrong? Unless we challenge his deeply-ingrained assumptions, we will forever lose the gift of our dreams.International bestselling author Rodger Kamenetz believes it is not too late to reclaim the lost power of our nightly visions. Kamenetz's exploration of the world of dreams reopens all the questions scientists and psychologists claimed to have settled long ago. The culmination of decades of research, The History of Last Night's Dream is a riveting intellectual and cultural investigation of dreams and what they have to teach us. We discover how the age-old struggle between what we dream and how we interpret our dreams has shaped Western culture from biblical times to today. Kamenetz introduces us to an eighty-seven-year-old female kabbalist in Jerusalem, a suave Tibetan Buddhist dream teacher in Copenhagen, and a crusty intuitive postman-turned-dream master in northern Vermont. He fearlessly delves into this mysterious inner realm and shows us that dreams are not only intensely meaningful but that they hold essential truths about who we are. In the end, each of us has the choice to embark on this illuminating path to the soul. But one thing is certain: our dreams will never be the same again.

    In this fourth volume in the Seminars in Psychological Astrology series, Liz Greene and Howard Sasportas discuss the value of the inner planets as they symbolize important aspects of personality. We are not trained to give value to our private needs, feelings, and qualities. Indeed, because of their intensely personal nature, they are often suppressed or overlooked as irrelevant to society. Likewise, the inner planets have tended to be given less attention by psychological astrologersfor they are the personal planets. The authors show us that in order to give the most that we can to our interactions with the rest of the world, we must first understand our own needs and have a healthy ego a personal authenticity. Their book teaches us the process of understanding how these three planets actually represent our individuality, and how they directly color the energy of the rest of our horoscope. Greene and Sasportas blend the processes of astrology and psychology in a unique and important way in this indepth insight into the archetypes represented by the inner planets.

    In the meantime, science has sat on the sidelines and quietly watched this game of words march up and down the field. Despite the fact that science has revolutionized every aspect of human life and greatly clarified our understanding of the world, somehow the notion has arisen that it has nothing to say about the possibility of a supreme being, which much of humanity worships as the source of all reality. Physicist Victor J. Stenger contends that, if God exists, some evidence for this existence should be detectable by scientific means, especially considering the central role that God is alleged to play in the operation of the universe and the lives of humans. Treating the traditional God concept, as conventionally presented in the Judeo-Christian and Islamic traditions, like any other scientific hypothesis, Stenger examines all of the claims made for God's existence. He considers the latest Intelligent Design arguments as evidence of God's influence in biology. He looks at human behavior for evidence of immaterial souls and the possible effects of prayer. He discusses the findings of physics and astronomy in weighing the suggestions that the universe is the work of a creator and that humans are God's special creation. After evaluating all the scientific evidence, Stenger concludes that beyond a reasonable doubt the universe and life appear exactly as we might expect if there were no God.