In a world that tells women we're either not enough or too much, it's time we stop directing our anger and insecurities onto ourselves, and start fighting back to re-shape the toxic structures of our patriarchal society.Florence's book will help you to tackle and challenge the limiting narrative you have been bombarded with your whole life, and determine feminism on your own terms. After all, you are the love of your own life.

    The aim of the present complete edition, which contains a numbered sequence of the 224 poems written after 1956 together with a further 50 poems chosen from her pre-1956 work, is to bring Sylvia Plath's poetry together in one volume, including the various uncollected and unpublished pieces, and to set everything in as true a chronological order as is possible, so that the whole progress and achievement of this unusual poet will become accessible to readers.

    And in the process of building myself back up, I learned that you are allowed to leave some pieces behind-you are allowed to become the person you design yourself to be.'A collection of notes and poetic reflections, journaling how April learned to let go of everything that was holding her back in order to grow into the person she deserved to become.Bloom for Yourself II is a book you can plant in your soul and return to each time you feel ready to let go and grow.April Green's second book in the 'Bloom for Yourself' series gives readers even more help and guidance in overcoming pain and heartache. Her words are shared by thousands of people all over the world, including Jenna Dewan and Shantel Vansanten.The 'Bloom for Yourself' books are written for anyone feeling lost, alone, depressed or unworthy. They are books to be read many times over as you come to experience April's extraordinary gift for helping you understand that you are never truly alone.

    She writes about giving up too much of yourself to someone else, not fitting in, endlessly Googling “how to be happy,” and ultimately figuring out who you are.This hardcover collection features completely new material plus some fan favorites from Caroline's account. Filled with haunting, spare pieces of original art, Light Filters In will thrill existing fans and newcomers alike.it’s okay if some thingsare always out of reach.if you could carry all the starsin the palm of your hand,they wouldn’t behalf as breathtaking

    The first half of DROPKICKromance focuses on a toxic, long-distance relationship the author was involved in for several years, while the second half focuses on Parker's current relationship with poet Amanda Lovelace, who penned a beautiful foreword for the book. This collection takes you by hand and brings you on a journey through first love, heartbreak, and learning to love again.

    A regular columnist for MTV.com, Willis-Abdurraqib brings his interest in pop culture to these poems, analyzing race, gender, family, and the love that finally holds us together even as it threatens to break us. Terrance Hayes writes that Willis-Abdurraqib "bridges the bravado and bling of praise with the blood and tears of elegy." The poems in this collection are challenging and accessible at once, as they seek to render real human voices in moments of tragedy and celebration.

    He argues that, while formal religious affiliation may be waning, spiritual practices remain relevant because they can cultivate bonds to the self, others, the natural world, and the transcendent. Ter Kuile explains the significance of a variety of religious practices, including pilgrimage, prayer, and meditation, and proposes ways to capture their significance through everyday activities ("anything can become a spiritual practice--gardening, painting, singing, snuggling, sitting") by focusing on intention, attention, and repetition. This approach leads to inventive explorations of social trends; for instance, the famously cultish appeal of the Crossfit fitness program is explained in terms of vulnerability and community. In ter Kuile's understanding, religious traditions are "inherently creative" and therefore good starting points for considering personalized, meaningful spiritual practices.

    Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains:The Four Faces of Freaking Out--and their FlipsidesHow to accept what you can't controlProductive Helpful Effective Worrying (PHEW)The Three Principles of Dealing With ItAnd much more!Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --The Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle

    From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

    With one of the quickest rises to social media stardom in author history, in six short months, Faraway has become one of the most recognizable figures on the platform they write on - Instagram (@farawaypoetry). With a following of 200,000 and growing, Faraway has gained attention and shares from superstars like Jessie J, Brenna D'Amico, and many more. Their writing style is minimalistic, hopeful, and full of life and character. In this debut, Faraway takes the reader on a journey of discovery, with a message of hope as the main artery running through the pages. 'Sad Birds Still Sing' fearlessly dives into the depths of the human condition, tackling topics such as new and old love, loss, depression, self-harm/love/awareness, parenting, dreaming, and much, much more. They are here to prove to the world that every emotion is valid and necessary, and that "it is still beautiful when sad birds sing."

    Included here is some of the most celebrated verse in modern literature-”The Love Song of J. Alfred Prufrock,” “Gerontion,” “The Waste Land,” “The Hollow Men,” and “Ash Wednesday”-as well as many other fine selections from Eliot’s early work.

    Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work.Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

    Holmes’s poems are like little stories, hooking readers while navigating issues like body image, family relationships, loneliness, failed relationships, and finding belonging. Don’t Tell Me Not to Ask Why is a call to introspection, a demand for honesty, and an affirmation of second chances.

    Frost scholar Lathem, who was also a close friend of the four-time Pulitzer Prize-winner, scrupulously annotated the 350-plus poems in this collection, which has been the standard edition of Frost's work since it first appeared in 1969.

    In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.