In this real-life "lost world," hundreds of animal and plant species, most famously the lemurs, have evolved here and only here, while other creatures extinct elsewhere for tens of millions of years now vie with modern man for survival. It's a land of striking geography, from soaring mountains to vast canyon lands, from tropical rain forests to spiny desert. And its people are a conundrum unto themselves, their origins obscure, their language complex and distinct, and their beliefs fascinating. In The Eighth Continent, Peter Tyson will guide you into this, the planet's most exotic frontier, so you can see for yourself why it's been called "the naturalist's promised land."Part scientific exploration, part adventure saga, part cultural and historical narrative, The Eighth Continent follows Tyson's journeys with four scientific experts as they explore the fourth-largest island in the world:A herpetologist with a pied piper call to reptiles who has discovered and collected more Malagasy species than any other biologist-and continues to discover more every yearA paleoecologist searching an enormous cavern complex for clues as to why the island's megafauna-Galipagos-sized tortoises, lemurs as big as apes, ten-foot-tall birds, and pygmy hippos, among others-all died out less than two millennia agoAn archeologist trying to answer the most basic and puzzling question about the Malagasy people: Where did they come from?A primatologist who studies elusive jungle lemurs even as she strives to prevent the island's total ecological destructionFor if Madagascar is one of the most fascinating environments on the planet, it is also one of the most endangered. As the Malagasy hack a subsistence from the island's dwindling forests, they also threaten its diverse habitats and its rich biological diversity. It is not an easy situation to resolve, nor is it easy to answer the burning question at its heart: Can Madagascar be saved? In The Eighth Continent, Peter Tyson navigates this tortuous path as he delves into the island's storied interior as well as its misty past.

    But what if your canoeing partner brings along a satellite phone to use in case of an emergency? And, struck by the novelty of anywhere-on-earth communication, he proceeds to use the phone to check in with his law office, his wife, kids, sisters, father, and friends? Noted wilderness traveler and author Ted Kerasote deals with just such a situation as he journeys along the Horton River through the largest ice-free, roadless area left on Earth, a stunning wilderness of grizzly bears, caribou, and migrating birds. Between navigating rapids, slipping around musk ox and grizzlies, and being pinned down by Arctic storms, the two friends prod each other into a finer understanding of love, marriage, parenting, and the meaning of solitude in an increasingly wired world. Contrasting his own experiences with those of the regions earliest explorers--Sir John Franklin and Vilhjalmur Stefansson--Kerasote provides a compelling and humorous take on how travelers from any age adjust to being away from their civilizations and how getting "out there" has inevitably changed but has also remained the same--especially if you shut off the phone.

    From wild swimming in Sussex to wayfinding in Oman, via the icy mysteries of the Arctic, Tristan Gooley draws on his own pioneering journeys to reveal the secrets of ponds, puddles, rivers, oceans and more to show us all the skills we need to read the water around us.

    Intermittent fasting has scientifically proven anti-inflammatory, anti-aging, cellular repair, immune, cognitive, and metabolic benefits. By banking more hours fasted and choosing meals wisely to optimize fat burning instead of carbohydrate dependency, you can shed excess body fat once and for all. But there are many strategies to practice intermittent fasting, and there is also a lot of confusion about how to do it well. It's not as simple as skipping breakfast to magically transform your health and waistline. Thankfully, health and fitness expert Mark Sisson is ready to answer common questions and dispel misconceptions and pitfalls that many people have about this latest health phenomenon. In this customizable program, he breaks down the science and strategies to get the best results possible.

    Few would guess that Kazakhstan—a blank in Westerners' collective geography—turns out to be diverse, tolerant, and surprisingly modern, the country that gave the world apples, trousers, and even, perhaps, King Arthur.Christopher Robbins enjoyed unprecedented access to the Kazakh president while crafting this travelogue, and he relates a story by turns hilarious and grim. He finds Eminem-worship by a shrinking Aral Sea, hears the Kazakh John Lennon play in a dusty desert town, joins nomads hunting eagles, eats boiled sheep's head (a delicacy), and explores some of the most beautiful, unspoiled places on earth. Observant and culturally attuned, Robbins is a master stylist in the tradition of travel writing as literature, a companion to V. S. Naipaul and Paul Theroux.

    She will spend the summer in Alaska learning to fly, find her own food, and escape from scary predators. Her long, long journey begins in October when she flies to New Zealand. This 7,000-mile flight is the longest nonstop bird migration ever recorded. Follow along on her amazing voyage!

    This is an adventure story about a voyage from one life chapter to another that involves a too-big sailboat, a narrow and unknown sea, and an appetite to witness a mythical blonde bear that inhabits a remote rainforest.Kim Brown Seely and her husband had been damn good parents for more than 20 years. That was coming to an end as their youngest son was about to move across the country. The economy was in freefall and their jobs stagnant, so they impulsively decided to buy a big broken sailboat, learn how to sail it, and head up through the Salish Sea and the Inside Passage to an expanse of untamed wilderness in search of the elusive blonde Kermode bear that only lives in a secluded Northwest forest. Theirs was a voyage of discovery into who they were as individuals and as a couple at an axial moment in their lives. Wise and lyrical, this heartfelt memoir unfolds amid the stunningly wild archipelago on the far edge of the continent.

    A century ago, it stood near the foothills of the remote Mealy Mountains in central Labrador. Today it is an abandoned ghost town, almost all trace of it swallowed up by dark spruce woods that cloak millions of acres.In the early 1900s, this isolated little settlement was the scene of an extraordinary haunting by large creatures none could identify. Strange tracks were found in the woods. Unearthly cries were heard in the night. Sled dogs went missing. Children reported being stalked by a terrifying grinning animal. Families slept with cabin doors barred and axes and guns at their bedsides.Tales of things that go bump in the night are part of the folklore of the wilderness, told and retold around countless campfires down through the ages. Most are easily dismissed by skeptics. But what happened at Traverspine a hundred years ago was different. The eye-witness accounts were detailed, and those who reported them included no less than three medical doctors and a wildlife biologist.Something really did emerge from the wilderness to haunt the little settlement of Traverspine. Adam Shoalts, decorated modern-day explorer and an expert on wilderness folklore, picks up the trail from a century ago and sets off into the Labrador wild to investigate the tale. It is a spine-tingling adventure, straight from a land steeped in legends and lore, where Vikings wandered a thousand years ago and wolves and bears still roam free.In delving into the dark corners of Canada's wild, The Whisper on the Night Wind combines folklore, history, and adventure into a fascinating saga of exploration.

    But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of these issues is insulin resistance which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body.It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD and Dana Carpender create the ultimate dream team in your journey to wellness.The Insulin Resistance Solution offers a step-by-step plan and 75 recipes for reversing even the most stubborn insulin resistance.The Program:- Reduce Your Body's Demand for Insulin: This is the stumbling block of many other plans/doctor recommendations. Even "healthy" and "moderate" carb intake can continue to fuel insulin resistance.- Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt- Exercise--the RIGHT way:- Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels- Safe, Effective Medication

    It was the lifestyle change that many dream of and most are too sensible to attempt.Wife, mother and now reluctant alpaca owner, Fiona jumped in at the deep end. Gradually Tasmania got under her skin as she learned to stack wood, round up the kids with a retired lady sheepdog, and stand on a scorpion without getting stung.This charming tale captures the tussles and euphoria of living on the land in a place of untrammelled beauty, raising your family where you want to and seeing your husband in a whole new light. Not just a memoir but an everywoman’s story, and a paean to a new, slower age

    He’s been bitten by twenty-six venomous snakes, been stung by three stingrays, and survived a near-fatal scorpion sting while deep in the Amazon jungle. He’s received more than four hundred stitches and broken twenty-three bones, including breaking his back in three places, and had to learn how to walk again. But when you research only the venom you yourself have collected, the adventures—and danger—never stop.Imagine a three-week-long first date in Siberia catching venomous water shrews with the daughter of a Russian war hero; a wedding attended by Eastern European prime ministers and their machine-gun-wielding bodyguards and snakes; or leading a team to Antarctica that results in the discovery of four new species of venomous octopi. Bryan’s discoveries have radically reshaped views on venom evolution and contributed to the creation of venom-based life-saving medications. In pursuit of venom, he has traveled the world collecting samples from Indonesia to Mexico, Germany, and Brazil. He’s encountered venomous creatures of all kinds, including the Malaysian king cobra, the Komodo dragon, and the brush-footed trapdoor spider. Bryan recounts his lifelong passion for studying the world’s most venomous creatures in this outlandish, captivating memoir, where he and danger are never far apart.

    Features the local customs in Uganda, mores and bureaucracy governing those from love to superstition.

    Diligently researching how to restore his quality of life, she discovered Vet-Stem, a service that provides cutting-edge regeneration therapy for pets, using stem cells harvested from animals' own tissue. Just hours after receiving IV and intra-joint injections, Sam began aging backward--which left Julia wondering why this simple, effective treatment was not available for humans.            Julia suffered from chronic inflammatory bowel disease, and after witnessing Sam's astonishing recovery, she set out on a curious quest: to be treated like a dog by a doctor as competent as her vet! After a four-year wait, Julia became the first American to be successfully cured of a perirectal fistula with stem cells derived from her own fat. With this amazing true story of how a pack of shelter dogs she rescued from death row came to save her life, Julia hopes to inspire and inform readers about exciting healthcare options available to them and their cherished animal companions.

    this is one of those rare books that will change your beliefs - and in doing so will change your life. tHE ANt AND tHE FERRARI offers readers a clear, navigable path through the big questions that confront us all today. What is the meaning of life? Can we be ethical beings in today's world? Can we know if there is life after death? Is there such a thing as Absolute truth? What caused the Big Bang and why should you care?

    It reads like a novel, but it is one of the most important scientific works ever published. The community is Gombe, on the shores of Lake Tangganyika, where the principal residents are chimpanzees and one extraordinary woman who is their student, protector, and historian. In her classic In the Shadow of Man, Jane Goodall wrote of her first ten years at Gombe. In Through a Window she brings the story up to the present, painting a much more complete and vivid portrait of our closest relative. We see the community split in two and a brutal war break out. We watch young Figan's relentless rise to power and old Mike's crushing defeat. We learn how one mother rears her children to succeed and another dooms them to failure. We witness horrifying murders, touching moments of affection, joyous births, and wrenching deaths. In short, we see every emotion known to humans stripped to its essence. In the mirror of chimpanzee life, we see ourselves reflected. Perhaps the best book ever written about animal behavior, Through a Window is also essential reading for anyone seeking a better grasp of human behavior.