Book picks similar to
Ouch!: All about Cuts and Other Hurts by Rita Golden Gelman
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Chicken Does Not Want to be a Chicken
Elsa Takaoka - 2017
Funny and engaging stories that are perfect for beginning readers. J-Tech Creations’ Learn to Read books are designed to improve a beginning reader’s confidence with short sentences, word repetition, and familiar words. Chicken does not want to be a chicken. She wants to be a dog. Chicken has come up with a four step plan. Nothing will get in her way, except maybe the cat!
Paleo Diet: Everything You Need to Know About The Paleo Diet (Lifestyle University Book 1)
Walter James Brown - 2015
He was obese and struggled with some serious binges. He was devastated and didn't know what to do. He went to the gym 5-6 days a week, ate very healthy but still wasn't the results he wanted to see. He decided to start with the Paleo Diet and everything changed for him. He managed to lose all his weight, his moods improved throughout the years and he became very confident. Now he understands people dealing with those same problems and Walter is ready to share his information. Here Is A Preview Of What You'll Learn... What the Paleo Diet exactly is How to lose weight fast What foods you can eat What foods you need to avoid! Benefits of the Paleo Diet Why the most myths about the Paleo Diet are not true How to implement the Paleo Diet in our busy lifestyles How to stay motivated How to deal with people who don't believe in the Paleo Diet or in you How the Paleo Diet can lead to a happy life 16 Delicious and Killer Paleo recipes How to proceed in your Paleo journey after you have read the book And last but not least, how to receive my BONUSES All your questions will be answered! Download your copy now! Take action now and download this book and start learning everything you need to know about the Paleo Diet and start living a happy life!
Yoga Basics for Men: An Intro to Man Flow Yoga: All of the physical benefits, and none of the frills. Improve your physical fitness, reduce your risk of injury, and feel better overall.
Dean Pohlman - 2014
This is THE yoga guide for men who want an effective, full-body workout that improves overall endurance, core strength, body control, and flexibility, who aren’t interested in changing their lifestyle, listening to an instructor telling them to open their mind, or connecting with the universe while they work out. This eBook will help you accomplish your physical fitness goals, whether that’s playing at the competitive level of sports, working out on a recreational level, or simply going throughout your day without physical pain. Improve your physical fitness, reduce your risk of injury, and feel better. Here are some specific benefits that you can expect to experience by incorporating Yoga Basics for Men, by Man Flow™ Yoga, into your workout routine: 1) Endurance - make it through your whole workout with fewer breaks, play harder in the last few minutes of the fourth quarter, and have more overall energy. 2) Body control - become aware of every muscle in your body, facilitate a better connection between the muscular and skeletal systems and the brain that controls them, and make your body as efficient as possible. 3) Balance - develop balance by learning to actively engage your muscles and improve your ability to respond to perturbations or unbalanced situations. 4) Core strength - learn to properly engage your core and strengthen the main source of power and stability in your body, while improving your posture and taking pressure off of your lower back to improve spinal health. 5) Flexibility - reduced risk of injury, reduced recovery time, and more range of motion to increase your overall strength and power.
Some other benefits: - Increase blood flow - Alleviate anxiety and depression - Boost metabolism Many people are also turning to yoga as a form of physical therapy or physical fitness to prevent or reduce injuries. Here is a list of common physical ailments whose side effects can be reduced or altogether eliminated by Yoga Basics for Men, by Man Flow™ Yoga: - Lower back pain - Shoulder/neck pain/tightness
- Rotator cuff/shoulder issues
- Muscle cramps
- Weak ankles (reduce the risk of ankle sprains)
- Unstable knees (help MCL, ACL, or subluxation of the knee) - Tendonitis - Carpal tunnel syndrome
- Sciatica
- Disc herniation
- SI instability
- And many more... This eBook includes: 1) Physical Benefits - explains the physical benefits that you can expect to experience through incorporating Yoga Basics for Men, by Man Flow™ Yoga, into your workout routine. 2) Key Concepts - Learn the key concepts necessary to safely and effectively do yoga. 3) Exercise Guide - Learn the proper technique for 32 hand-selected exercises (poses) which will help you reap the physical benefits of yoga. This section also includes the target area, practical benefits, and tips for each exercise.4 4) Sequencing - learn how to put exercises together to make an effective and safe yoga workout. The eBook also provides several sample sequences to help you learn the basics of sequencing before making your own.
Bones: Hilarious Early Reader
Jolie Canoli - 2018
Simple language, repetition, and colorful illustrations help beginning readers fall in love with reading. Buddy Bones goes on a journey to find what is most precious to him, teaching kids the value of perseverance. Written in a similar style to Mo Willems and Tedd Arnold, this popular easy reader reminds kids that they will succeed if they keep on keeping on! Bones contains conversation starters in the back of the book, encouraging parents and caregivers to go beyond the story into practical life applications, reading comprehension, and critical thinking. We believe learning happens best when it is filled with love. Our stories seek to create opportunities for a relationship to grow. Bones conversation starters discuss the virtue of hard work, understanding personal value, managing loss, and even include prompts for sharing your own stories with one another. * Written for ages 2,3,4,5,6,7, and 8 years old * Free downloadable audio book and song included. If you enjoy this picture book by Jolie Canoli and Friends, you’ll love our other fun to read stories too!
Life's Little Fable
Patricia Cornwell - 1999
In a compelling fable, she explores the temptations and pitfalls that accompany freedom and choice in all our lives.Jarrod lives far away in a land where children climb trees and soar without fear of falling, and sunlight keeps out dark shadows.As happy as Jarrod is living with his mother and his sister, he is also curious and daring. He wonders about the mysterious pond, the one place his mother wants him to stay away from. How deep is it? Why can't he go into the water? Why is his mother so afraid for him?
Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit
Laura E. Sinclair - 2013
"Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only problem with this diagnosis was that we never discussed this issue. I knew that I was overweight, but it wasn't until I switched doctors and picked up my medical records that I saw this in writing. I saw myself in front of the mirror every day, so I knew things were bad, but it wasn't until I read those words, MORBIDLY OBESE, that the gravity of the situation sunk in." -LAURA SINCLAIR At 55, Laura Sinclair was grossly overweight; the future looked dim and dangerous. Carrying extra weight was setting her up for the possibility of developing a chronic illness--heart disease, stroke, or worse. She decided to take ownership of her life and pave a new road to optimum health and happiness. -Learn how Laura lost over 40% of her body weight and kept it off. -How she reached a level of fitness and athleticism that she thought not possible in her 50s and beyond.
The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea and Acne
Shann Nix Jones - 2017
Roughly one-fifth of all children today suffer with eczema, some experiencing symptoms so severe that they look like burn victims. Until now, there has been no real solution to this problem. Steroid creams prescribed by doctors may keep symptoms at bay temporarily, but do not resolve the problem permanently; steroids may also cause topical steroid addiction with horrific consequences, if used over the long-term. And eczema seldom rides alone – it's part of a larger "allergic march." If your child has eczema, chances are that they will also develop food allergies, hay fever, and eventually, asthma. The good news is that the allergic march can be interrupted – and eczema, along with many other complicated skin conditions, can be resolved. Natural health author Shann Nix Jones healed her own son from eczema and her husband from an MRSA infection even when doctors couldn't help. The staggering revelation that Shann made is that eczema is not actually a skin condition – it's an autoimmune disorder. In order to heal the skin, you have to first heal the gut. In this book, Shann shares her natural healing wisdom on healing skin conditions such as eczema, psoriasis, rosacea, and acne, by healing the gut, in particular with the help of the probiotic drink kefir. You will learn astonishing things about new ways to care for your own body, your immune system, and your microbiome – the 2 kg of bacteria that sit inside your gut, and control the appearance and glowing health of your own skin. If you, or anyone you know, have been suffering from an ongoing skin condition, this book is the lifeline you’ve been waiting for.
Castle Adventure
Roderick Hunt - 1986
The stories within it are about much-loved Biff, Chip and Kipper, their friends and family, and the exciting adventures they have together. They are carefully graded across 9 stages and contain built-in progression and vocabulary repetition throughout. Each book includes notes for parents/carers and teaching assistants on the inside covers. This book is also available as part of a mixed pack of 6 different books or a class pack of 36 books of the same ORT stage. Each book pack comes with a free copy of up-to-date and invaluable teaching notes.
Amelia Bedelia Goes Back to School
Herman Parish - 2004
But don't give Amelia Bedelia any problems. Or ask her to take her seat. Or tell her to paint anything. Amelia Bedelia is ready to learn, but it's the class that getsa lesson -- in reading, writing, and ridiculousness! Pull back the flaps to peek at Amelia Bedelia's school day.
Plants vs. Zombies: Brains and the Beanstalk
Annie Auerbach - 2013
Zombies: Brains and the Beanstalk is a mash-up of the insanely addictive video game and a classic fairy tale.In Plants vs. Zombies, winner of more than 30 Best Game of the Year Awards, plants—including Sunflowers, Peashooters, Wall-nuts, and Cherry Bombs—defend humans against an array of brain-chomping zombies, such as the Pole-Vaulting Zombie and the Cone Zombie.Now in a thrilling picture book for kids, Jack—of Jack and the Beanstalk fame—enters the fantastical world of the game. He will battle the zombies with his magical beanstalk fighting by his side. The fun never dies in this action-filled adventure for kids with full-color illustrations.
The Art of Emptying The Brain: Nepalese method spontaneous mental healing
Leonid Altshuler - 2018
Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered an innate connection between stress, diet and physical and mental illnesses. In this book Dr. Altshuler describes a unique method called the Art of Emptying the Brain that he was taught in Nepal where he lived in a monastery studying different meditation techniques taught by a Master.He was dealing with a lot of stress at that time in his personal and professional life and was eagger to find a treatment to relieve stress. But he was told from the beginning by the Master that he could not study any techniques because he was not ready.He said that if Dr. Altshuler started meditating right away without preparation then eventually, he would cause a lot of emotional problems for himself.He said that Westerners have a restless mind and cannot just jump to practice meditation right away , they need to learn specific technique first to be able to empty their mind and only then begin meditation.He said that the preparation stage would be discharging unwanted emotions, memories and images spontaneously and the task would be not to interfere in the process. Dr, Altshuler has been teaching this unique Nepalese technique to all his patients who are interested in studying meditation. He achieves excellent results utilizing this method in the treatment of depression, anxiety and chronic insomnia.This book does not replace the advice of your medical practitioner, it is intended to support the work of your medical practitioner and to help you or a loved one to achieve good health.
Everything You Need To Know About Fat Loss
Chris Aceto - 2001
You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise
The Legend of Lightning Larry
Aaron Shepard - 1993
But what really terrified those bad men was that peculiar gun of his. It didn't shoot bullets. It shot light. And Larry always aimed for the heart. Can Larry save the town of Brimstone from Evil-Eye McNeevil's outlaw gang? Find out in this rip-roaring original tale of a gunfighter with a huge smile and a hankering for lemonade. TEACHERS AND LIBRARIANS -- A READER'S THEATER SCRIPT OF THIS BOOK IS AVAILABLE IN AARON'S BOOK -STORIES ON STAGE, - OR FREE ON AARON'S WEB SITE. ///////////////////////////////////////////////// Aaron Shepard is the award-winning author of -The Baker's Dozen, - -The Sea King's Daughter, - -The Monkey King, - and many more children's books. His stories have appeared often in Cricket magazine, while his Web site is known internationally as a prime resource for folktales, storytelling, and reader's theater. Once a professional storyteller, Aaron specializes in lively retellings of folktales and other traditional literature, which have won him honors from the American Library Association, the New York Public Library, the Bank Street College of Education, the National Council for the Social Studies, and the American Folklore Society. Toni Goffe is the British illustrator of numerous well-loved children's books and is a winner of the 1993 Gold Medallion Book Award. He is also illustrator of Aaron's -The Legend of Slappy Hooper.- ///////////////////////////////////////////////// -One of the books every boy should have on his bookshelf; girls will probably like the story too . . . The language is perfect, [with] the right dose of silliness to make both parents and children chuckle . . . The illustrations are ideal.- -- Cindi Rose, San Francisco Examiner, Aug. 20, 2012 -A tall-tale superhero for our time. . . . A readaloud that could lighten up classes well up in the elementary grades.- -- Kirkus Reviews, Mar. 1, 1993 -Pass out the bandanas and dig out the spittoon. Read this story in an old-timer's voice, and everyone will have a good time.- -- Chris Sherman, American Library Association Booklist, Mar. 1, 1993 -Move over Wyatt Earp. Make room for a cowboy of a different caliber. A wide age range of listeners will request this one again and again.- -- School Library Journal, Nov. 1993 -A rib-tickler. . . . Kids will enjoy acting this out as readers theatre.- -- Jan Lieberman, TNT, Spring 1993 -Lovely. . . . Should reach the tickly bone of youngsters.- -- Storyline, June 1993 -Perfect for telling or reading out loud.- -- Katy Rydell, Stories, Spring 1993 -My class loved this story. Great to use when introducing tall tales.- -- D. Peccianti, Reviews of All Resources (Monterey Peninsula United School District) -Introduces one amazing cowpoke. . . . Will have young listeners laughing out loud and asking you to 'read it again.'- -- Smithsonian, Nov. 1993 -Told in the spirited language of a true yarn-spinner, this is a rollicking picture book to warm the heart of just about everyone.- -- Kids' Line, Summer 1993
I'm a Pretty Princess
Crystal Swain-Bates - 2017
Although she has cute dresses, a sparkling tiara, and a shiny wand, she knows that being a princess isn't just about her fancy things, she has to put in work to be the very best princess she can be! By the end of this rhyming picture book, Makayla realizes that "It’s not my castle, my wand, or the dress that I’m in. What makes me a princess is what lies within!"
The Dolce Diet: Living Lean
Michael Dolce - 2011
Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...- Quinton "Rampage" Jackson, UFC / Pride FC world champion - Vitor "The Phenom" Belfort, UFC two-time world champion - Thiago "Pitbull" Alves, UFC world title contender - Chael Sonnen, WEC / UFC world title contender - Gray "Bully" Maynard, UFC world title contender - Nate "Rock" Quarry, UFC world title contender - Mike "Quicksand" Pyle, WEC world champion- Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...- Michael "The Count" Bisping, The Ultimate Fighter 3 winner - Jake "Juggernaut" Ellenberger, UFC veteran- Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up- Chris "The Crippler" Leben, UFC veteran- Duane "BANG" Ludwig, UFC & K-1 veteran and many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn: - Recipes used in MMA's top fight camps with gluten-free & vegan options- Easy to follow sample meal plans with gluten-free & vegan options- Strength & Conditioning exercises with instructions & photos- Workout plans used by today's top athletes