Life Support: Diary of an ICU Doctor on the Frontline of the Covid Crisis


Jim Down - 2021
    

Reefer Madness: A History of Marijuana


Larry Sloman - 1998
    Beginning with the hemp farming if George Washington, author Larry "Ratso" Sloman traces the fascinating story of our nation's love-hate relationship with the resilient weed we know as marijuana.Herein we find antiheroes such as Allen Ginsberg, Robert Mitchum (the first Hollywood actor busted for pot), Louis Armstrong (who smoked pot every day), the Beatles, and more rapscallions standing up for, supporting, smoking, and politicizing the bounties of marijuana.With a new afterword by Michael Simmons, who has written for Rolling Stone, LA Weekly, and High Times, on the progress of the hemp movement and the importance of medical marijuana, Reefer Madness is a classic that goes on.

The Cherokee Herbal: Native Plant Medicine from the Four Directions


J.T. Garrett - 2003
    • Details the uses of over 450 plants for the treatment of over 120 ailments. • Written by the coauthor of Medicine of the Cherokee (40,000 copies sold). • Explains the healing elements of the Four Directions and the plants associated with them. • Includes traditional teaching tales as told to the author by Cherokee Elders. In this rare collection of the acquired herbal knowledge of Cherokee Elders, author J. T. Garrett presents the healing properties and medicinal applications of over 450 North American plants. Readers will learn how Native American healers utilize the gifts of nature for ceremonial purposes and to treat over 120 ailments, from the common cold to a bruised heart. The book presents the medicine of the Four Directions and the plants with which each direction is associated. From the East comes the knowledge of "heart medicine"--blood-building tonics and plants for vitality and detoxification. The medicine of the South focuses on the innocence of life and the energy of youthfulness. West medicine treats the internal aspects of the physical body to encourage strength and endurance, while North medicine offers a sense of freedom and connection to the stars and the greater Universal Circle. This resource also includes traditional teaching tales to offer insights from Cherokee cosmology into the origin of illness, how the animals found their medicine, and the naming of the plants.

Be Not Content: A Subterranean Journal


William J. Craddock - 1970
    This 50th Anniversary edition contains a new foreword by his publisher and friend, Jay Shore, and an introduction by his sister, Diane Craddock, as well as a selection of photos, drawings and other writings by Craddock."Superb in the tradition of Kerouac’s On The Road, with overtones of Ken Kesey and Hunter Thompson’s Hell’s Angels, but Craddock’s style is all his own." — Robert Kirsch, Los Angeles Times"The definitive book of the acid-freak movement. A psychedelic pilgrim’s progress of beauty, intelligence, sensitivity." — Joseph Haas, Chicago Daily News"An astounding book, so good it defies praise. The writing is superb. Craddock is a born writer with an iceberg of talent." — Shane Stevens, Chicago Sun Times"Willam J. Craddock’s masterpiece, legendary to those in the know, is as exhilarating now as ever." — Elizabeth McKenzie, author of The Portable Veblen, long listed for the 2016 National Book AwardMostly autobiographical, Be Not Content begins with the 16-year-old Craddock riding his beloved Harley Davidson with the Hells Angels, the outlaw motorcycle club, and getting into brawls and being chased by the cops. It’s an unexpected anomaly for this bright, middle-class kid from Los Gatos, California. Craddock then takes us through his college days publishing an underground newspaper, attending poetry readings with Alan Ginsberg, tripping at one of the first acid tests, and taking for days on end the strongest, most pure doses LSD. All of it done for the purpose of Craddock discovering the meaning of life.Barely 21 when he finished writing it, Doubleday bought the book in 1968 but held up publication until 1970. The first edition sold out with collectors prizing the few copies available, and copies going for as much as $950 on the Internet. Be Not Content is a powerful literary coming of age narrative that millions of Americans can personally identify with – an unforgettable time in the cultural and sociological history of America.

Companion Planting: The Beginner's Guide to Companion Gardening (The Organic Gardening Series Book 1)


M. Grande - 2014
    It allows you to maximize the use of space while taking advantage of the natural abilities of each plant. This guide to companion gardening covers the following topics: What companion planting is and how it can benefit you. How good companion plants are discovered. Organic gardening and companion planting. Companion planting strategies. Allelopathy: The chemical abilities of plants. Beneficial insects in the garden and how to draw them in. How to repel pest insects. Planning your garden using companion planting. Companion planting information on more than 70 fruits, vegetables and herbs, including good and bad neighbors. This book provides a strong basis for those looking to learn companion planting and is guaranteed to be a reference guide you turn to time and time again when looking for companion plants to grow in your garden. Buy this book now and get started growing a bigger and better garden through companion gardening.

The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants


Guido Mase - 2013
    Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we co-evolved with them. Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures. Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity co-evolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Mase explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Mase provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing wild plant deficiency syndrome --that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.

Encyclopedia of Aquarium & Pond Fish


David Alderton - 2005
    The Encyclopedia of Aquarium & Pond Fish contains a directory of more than 800 of the most popular pet fish species--freshwater, saltwater, coldwater, and tropical--showing not only what each fish looks like, but what food they eat, which species they can cohabitate with, how big they grow, and much more.The book also includes a thorough guide to the general principles of fish care, from choosing the right type of fish for your lifestyle, to constructing a tank or pond, to setting up a complete ecosystem with multiple fish and plant species. With beautiful, full-color photographs to accompany the incredible wealth of information, it's both a joy to look through and an indispensable resource for any fishkeeping enthusiast.

Gardening for Butterflies: How You Can Attract and Protect Beautiful, Beneficial Insects


The Xerces Society - 2016
    This optimistic call to arms is packed with everything you need to create a beautiful, pollinator-friendly garden. You will learn why butterflies matter, why they are in danger, and what simple steps we can take to make a difference. You'll also learn how to choose the right plants and how to create a garden that flutters and flourishes with life.

Sober Is My New Drunk


Paul Bradley Carr - 2012
    The letter was both a confession and an invitation for public scrutiny. “No matter where I was,” he recalls, “there was always a chance that someone had read my post and was waiting to catch me with a drink in my hand.” To help keep himself on the straight and narrow, Carr still has a counter at the top of his site, ticking off the number of days he’s gone without a drink.In this bracing (but zero-proof) tale of recovery, Carr delivers his own twelve steps to building a life without booze. His hard-earned advice, punctuated with anecdotes that are both cautionary and comic (a bender once took him to Iceland, where he drunkenly believed he’d get better Wi-Fi) is given with humility and goodwill. Along the way, Carr celebrates the simple yet overlooked pleasures of sobriety—weight loss, a renewed love life, the ability to buy a phone or laptop without promptly losing it in a bar. As he slowly discovers, a sober life actually CAN be fun. What’s more, he’ll remember it.

Blue Girl: Nursing Beyond the Ward


Emma Gracie - 2020
    This unexpected journey lit a fire in me that would carry me through the next 23 years of nursing.I’ve witnessed births, deaths and all that lies in between. I’ve been exhausted, heartbroken and sexually assaulted. I’ve anguished over children who aren’t my own and I have battled an illness that forced me to change places from nurse to patient.But I have also had a blast. I’ve met and learned from extraordinary characters who I can never forget. I’d love you to meet them too and share the crazy, sad, shocking, moving and hilarious experiences that made me Blue Girl.

Bad Blood: The Secret Life of the Tour de France


Jeremy Whittle - 2007
    The twisting Mediterranean roads, the jerseys, the peloton in full flight - these have become as familiar to him as the lines around his eyes. And then there are the riders: men of almost superhuman capabilities, men who have become his friends, men whose stories he has written day in day out for the past decade. But even the biggest fan can one day wake up to find that he has lost his faith.We all want to believe in our heroes. That's why Jeremy got into cycling. But what happens when you can't? When you've seen too many positive dope tests, when you've been lied to too many times, when your sport is destroying itself from within?Bad Blood is the story of Jeremy Whittle's journey from unquestioning fan to Tour de France insider and confirmed sceptic. It's about broken friendships and a sport divided; about having to choose sides in the war against doping; about how galloping greed and corporate opportunism have led the Tour de France to the brink of destruction. Part personal memoir, part devastating exposé of a sport torn apart by drugs and scandal, Bad Blood is a love letter to one man's past, and a warning to cycling's future.

The Doper Next Door: My Strange and Scandalous Year on Performance-Enhancing Drugs


Andrew Tilin - 2011
    Soon wielding syringes, this forty-something husband and father of two children becomes the doper next door.During his yearlong odyssey, Tilin is transformed. He becomes stronger, hornier, and aggressive. He wades into a subculture of doping physicians, real estate agents, and aging women who believe that Tilin’s type of legal “hormone replacement therapy” is the key to staying young—and he often agrees. He also lives with the price paid for renewed vitality, worrying about his health, marriage, and cheating ways as an amateur bike racer. And all along the way, he tells us what doping is really like—empowering and scary.

Zen Garden: Conversations with Pathmakers


Subroto Bagchi - 2012
    Many, though not all, of the visitors to ‘Zen Garden’ were, like Subroto himself, high-performance entrepreneurs. But the one thing that was common to every guest was that they were pathmakers – rather than choosing to follow the well-trodden path, they had charted new paths that other could tread on.This book features the very best conversations from ‘Zen Garden’, including those with the Dalai Lama, Sadhguru Jaggi Zasudev, Nandan Nilekani, Aamir Khan, Dr. Devi Shetty, Kiran Mazumdar Shaw, Ekta Kapoor, social entrepreneur Harish Hande, Sanjeev Bikchandani of naukri.com, Deep Kalra of makemytrip.com, Café Coffee Day’s V.G. Siddhartha, Vikram Bakshi (the man who brought McDonald’s to India) and India’s top windmaker, Rajeev Samant.In their own words, these game changers reveal what it was that made them think differently, what gave them the courage to step off the beaten track, and how they sustained their vision in the face of seemingly insurmountable odds.

Ruthless: A Memoir


Jerry Heller - 2006
    In the battle of his life over the ragingly successful music label he had helped found, Ruthless Records, Heller had seen death threats, strong-arming, and beatings. Now the violence had come home when his enemies burglarized his house, jacked his Corvette, and left behind this sneering piece of graffito.Heller didn't get mad; he got even. "Ruthless" tells the explosive story of Jerry Heller's alliance with Eric Wright, aka Eazy-E, one of the legends of rap music and a founding member of N.W.A., "the world's most dangerous band." As a longtime music industry superagent, Heller had the skill and insight necessary to guide N.W.A.'s cometlike rise to the top of the charts. Along the way there were raucous nationwide tours, out-of-control MTV pool parties, and X-rated business meetings. Heller held on through the brutal shocks and reversals of the Ruthless Records era, which saw the label being targeted by the FBI, and its principal artists locked in bitter conflict, until a final turnaround placed Ruthless at the top of the heap once more. Always in the middle of the whirlwind were Jerry and Eazy, an odd-couple pairing that represents one of the deepest and most appealing stories in American music.You don't have to be an N.W.A. fan to love "Ruthless," Heller turns the music industry inside out, exposing its strange logic and larger-than-life personalities. "Ruthless" provides keen insight into the popular music scene, with an unforgettable portrait of its rollicking excesses, life-churning drama, and multimillion-dollar highs.

People with Dirty Hands: The Passion for Gardening


Robin Chotzinoff - 1996
    From a New York City Green Guerrilla to the Texas Rose Rustlers and a Colorado tomato fanatic, Chotzinoff serves up colorful profiles of americanca’s quirkiest, most fervent gardeners.