Joe's 30 Minute Meals: 100 Quick and Healthy Recipes
Joe Wicks - 2018
Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.
Aquatan
Mac Park - 2010
Only a boy and his dogbot defend the wall and protect Earth.Kai Masters. Border Guard and beast battler.When dead fish covered in glowing moss wash up on the beach, Kai knows it's time for battle.Was Kai right to choose the Torpedo Bowshot to battle the water beast? Will it work against toxic jellyfish? Will it be enough to take on a wave attack?Fast-paced and loaded with high energy, Boy vs Beast takes reading to young boys on their terms.
North To Alaska: The True Story of An epic, 16,000-mile cycle journey the length of the Americas
Trevor Lund - 2019
Returning home to a job I didn’t enjoy, that dream burned at my mind until, as a mature student in 1999, I was given the opportunity to take a year out and decided now was my time. This was at a time of huge advances in communication technology but I chose to journey without a mobile phone or any other means of communicating with the outside world – something we might struggle to comprehend these days. If I got into trouble, if I got injured, if I became lost, it was up to me to sort myself out. No close friends were willing to leave the comforts of home, so the fledgling internet did at least prove useful in finding a travel companion. But within nine days of the start of my journey I found myself alone, close to the bottom of the world and with many thousands of miles of the unknown still ahead. This book tells how the desire to fulfil a burning ten-year dream helped me overcome illness, injury, exhaustion, loneliness and so much more; how I, a normal guy from a working-class family in Leeds – among many other adventures – found myself singing to bears to keep them at bay, ran out of water crossing the driest desert in the world, had a volcano rain ash down on me and found myself hiding out from bandits most nights while pedalling through Mexico.
The Song of Hiawatha
Henry Wadsworth Longfellow - 1855
Once there, they've stayed to hear about the young brave with the magic moccasins, who talks with animals and uses his supernatural gifts to bring peace and enlightenment to his people. This 1855 masterpiece combines romance and idealism in an idyllic natural setting.
Art of Coloring Disney Princess: 100 Images to Inspire Creativity and Relaxation
Catherine Saunier-Talec - 2015
Part of the Art of Coloring series, which has sold over 2 million copies across the U.S.
Whether a skilled artist or an everyday dabbler of drawings and doodles, fans of all ages will enjoy these stunning pen-and-ink illustrations of beautiful landscapes, elaborate patterns, and memorable characters from Disney's hit animated feature films featuring the Disney Princesses. Includes: a board cover with double metallic foil stamping100 images to inspire creativity and relaxationCollect the entire Art of Coloring series!Art of Coloring: Mickey & MinnieArt of Coloring: Descendants 2 A Wickedly Cool Coloring BookArt of Coloring: Tim Burton's The Nightmare Before ChristmasArt of Coloring: Golden GirlsArt of Coloring: MuppetsArt of Coloring: Beauty and the BeastArt of Coloring: Disney VillainsArt of Coloring: Disney AnimalsArt of Coloring: Disney PrincessArt of Coloring: Disney FrozenArt of Coloring: Star WarsArt of Coloring: Maps of the Disney Parks - 36 Postcards to Inspire CreativityArt of Coloring: Poster Art of the Disney Parks - 36 Postcards to Inspire Creativity
Dragonology: Bringing Up Baby Dragons
Ernest Drake - 2005
Providing answers to a number of questions posed by young dragonologists, this book features facts and information on the fire-breathing mythical beasts.
The Guinea Pig Handbook
Sharon L. Vanderlip - 2003
This brand new handbook for guinea pig owners provides a wealth of information on the animal's anatomy and life cycle, plus advice on caging, feeding, breeding, and health care.
Jukebox Joyride
Jacob Stein - 2019
Their Uncle Bob, a renowned ethnomusicologist (he studies music!), has discovered the secret to time travel and is having a ball joyriding through history checking out the best concerts ever...but something’s gone wrong! A sinister force has been unleashed, someone is chasing after Uncle Bob, and the fate of all music hangs in the balance! Now, it’s up to Jules and George to find their uncle before their new rival does! It’s a musical adventure that brings the twins from the birth of jazz in New Orleans to a performance by an 11- year-old Mozart in Vienna, all while trying to make it back to the present day to pass their history test! About the Creators Three-time Grammy nominees The Pop Ups have been raising the bar for children’s music for almost a decade. Their mission: to bring “humor, awesomeness, educational utility and wild creativity to children’s media”. Since launching in 2010, The Pop Ups have produced content for Sesame Workshop, Amazon Music, ABC Mouse, Sirius XM, and Nick Jr. and are currently developing a TV show with Amazon Studios. They wrote and recorded the theme song for NPR’s beloved kids’ podcast Wow in the World. Their latest endeavor, Jukebox Joyride, is a swashbuckling adventure that will get kids excited about history and making their own music. Featuring original songs and historical settings, this Audible Original is sure to captivate the entire household. ©2018 Audible Originals, LLC (P)2019 Audible Originals, LLC.
Mouse Guard Roleplaying Game
David Petersen - 2015
This updated edition of the Origins Award-winning game contains new art, additional Action, Weapon, and Condition cards, and a revised and updated rule book.
Gospel According to Harry Potter: Spirituality in the Stories of the World's Most Famous Seeker
Connie Neal - 2001
K. Rowling alongside the stories and grand themes of the Bible. Contrary to those who reject the series as a threat to the Christian faith, Neal demonstrates how the lessons in Harry Potter not only echo many of the stories in the Bible but reinforce the central messages of Christianity.
Everest: It's Not About the Summit
Ellis Stewart - 2016
Throughout it all Ellis Stewart shows a sense of humility and compassion sharing a heartfelt and emotional twenty year journey. From the streets of northern England through to the valleys and high mountains of Nepal, Stewart shared his story with thousands of followers on social media, winning over the hearts and minds of many. A ground swell of support sent Stewart to achieve his dream, not once but twice. Nobody could have anticipated the events that would follow. Events that would define Stewart in ways he couldn't possibly have imagined. Stewart is not your stereotypical mountaineer. Through the steps he took and his entrepreneurial spirit he was able to fund almost entirely the costs for two Everest expeditions without corporate assistance. In the summer of 2015 Stewart began to write his story of being caught up in these two tragic seasons on Everest. In this very book, he writes very candidly about not only his experiences on the mountain but also what drove and propelled him towards Everest in the first place. Not able to entice a publisher to take the project on, Stewart wouldn’t take no for an answer and decided to self-publish the book. After launching a massively successful crowdfunding campaign Stewart was able to pay the editing and printing costs to release this book as a paperback, which he did to rave reviews in late 2016. Due to popular demand Stewart launched another campaign to bring the book out in the hardcover format. Again this was a success. Everest: It’s not about the Summit, invites you into an intoxicating world, one where the margin between success and failure is brutally slim. This is a moving book with tragedy and commitment to a cause as a very central theme. It is a real story about real people. Whether it’s your usual genre of book or not doesn't matter as it's basically a cracking story. You don’t need to be a climber to enjoy this book at all. It has universal appeal and is a true inspirational cliff hanger for all. This book should be on the bookshelf of all active and armchair mountaineers alike. Amazon Review Epic. One of the best. This book is epic. It is up there and stands side to side with other mountaineering adventures like Into Thin Air, The Climb and Touching the Void. What this book does best though is convey the dreams and raw emotions of a man whose aspiration has always been to climb Everest. But it is also about adaptation to what life throws at you. If you are feeling down or dejected in anyway and want to be lifted. Read this book. Amazon Review I have just finished reading this book and I was blown away by Ellis’s story. I have read numerous other books about Everest expeditions and, like many other people, Jon Krakauer's account of the tragic1996 season started me on a trajectory to learn more about the trials and tribulations this mountain presents, from both a professional mountaineering perspective and as a commercial enterprise - albeit from the comfort of my sofa! The question one really has to ask when reviewing a book on a well documented subject is: “Why read this one?”. My answer is this: Many accounts of Everest expeditions tend towards ‘the macho’, ‘the personal achievement’ and ‘the surmounting of odds’ in terms of central narrative and descriptive style, whereas this is a deeply
Liberation
Corinna Turner - 2015
Preferably by rescuing as many other ReAssignees as possible. And if doing so shakes the EuroBloc to its foundations, so much the better.Meanwhile – a madman awaits his fate.The world waits for Margo to take up her pen again.And in their secret base, Margo and Bane prepare to marry at last.But the safety of their new home is deceptive.When they are discovered, the EuroGov’s vengeance will be swift.And merciless.
Hunger for Dystopian: Sampler
Anna Carey - 2011
Read sneak peeks of the hottest dystopian books around, including Divergent by Veronica Roth, Gone by Michael Grant, Delirium by Lauren Oliver, Shatter Me by Tahereh Mafi, Variant by Robison Wells, Under the Never Sky by Veronica Rossi, Eve by Anna Carey, and Partials by Dan Wells.
Decree
Patricia King - 2003
And now this Third Edition it had been updated and expanded! With more decrees and a bigger format, the DECREE book is better than ever. Filled with powerful decrees from Scripture, it puts the Word of God to work in your life. When you begin declaring these decrees in the key areas of your life, get ready for the Kingdom to come and your breakthrough to manifest, because God’s Word never returns void and it accomplishes all it is sent to do! All of Decrees include Bible based decrees with scriptural references. New Decrees are Rejuvenation, Great Grace, 12 Decrees for Your Nation and I Am Supernatural in Christ. Other decrees are: Praise and Worship, Everlasting Love, Who I Am in Christ, Blessing, Favor, Victory, Wisdom, Glory, Provision and Resource, Christian Character, Spiritual Strength,Empowered to Go, Health and Healing, Business, Ministry, and Workplace, Family and Children, The Power of Prayer
Beginning Fingerstyle Blues Guitar (Guitar Books)
Arnie Berle - 1993
Takes you from the fundamentals of fingerpicking to five authentic blues tunes. Includes graded exercises, illustrated tips, plus standard notation and tablature.