Stronger Than the Dark: Exploring the Intimate Relationship Between Running and Depression


Cory Reese - 2021
    

The Flower Farmer: An Organic Grower's Guide to Raising and Selling Cut Flowers


Lynn Bycznski - 1997
    Provides a complete introduction to raising a cornucopia of cut flowers for home use and for sale to retail customers, florists, and other markets.

Sisters And Strangers


Helen Van Slyke - 1978
    Alice. Barbara. Three sisters who were raised together yet took such different paths. One into the glittering world of international society and sophisticated passion. One into a nightmare marriage that was destroying her body and soul. One into an independent career and an affair with a man whom she could not hope to marry. AND STRANGERS Now they had come together again—to discover how far they had drifted apart, yet how closely intertwined were their intimate feelings and perilous fates.

A to Z Gardening for Beginners


Lisa Bond - 2017
    Buy a plant, dig a hole in the ground, drop the plant in it, and cover it up waiting for blooms to suddenly appear. If only it were that simple. The overall idea of gardening is basic, but gardening is very intricate. It

Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses


Eric Adams - 2020
    After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life.A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him.But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country.Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives.Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenn� Claiborne, Bryant Jennings, Charity Morgan, Moby, and more!The journey to good health begins in the kitchen-not the hospital bed!

The Organic Farmer's Business Handbook: A Complete Guide to Managing Finances, Crops and Staff and Making a Profit


Richard Wiswall - 2009
    What's required is farming smarter, not harder. In The Organic Farmer's Business Handbook , Richard Wiswall shares advice on how to make your vegetable production more efficient, better manage your employees and finances, and turn a profit. From his twenty-seven years of experience at Cate Farm in Vermont, Wiswall knows firsthand the joys of starting and operating an organic farm-as well as the challenges of making a living from one. Farming offers fundamental satisfaction from producing food, working outdoors, being one's own boss, and working intimately with nature. But, unfortunately, many farmers avoid learning about the business end of farming; because of this, they often work harder than they need to, or quit farming altogether because of frustrating-and often avoidable-losses. In this comprehensive business kit, Wiswall covers: Step-by-step procedures to make your crop production more efficient Advice on managing employees, farm operations, and office systems Novel marketing strategies What to do with your profits: business spending, investing, and planning for retirement A companion CD offers valuable business tools, including easy-to-use spreadsheets for projecting cash flow, a payroll calculator, comprehensive crop budgets for twenty-four different crops, and tax planners. About The Author: Richard Wiswall started Cate Farm in East Montpelier, Vermont, where he has farmed since 1981. Known for his work on farm profitability and appropriate business tools, Wiswall consults with other farmers, and writes and speaks frequently on organic-farm business issues. To learn more about Wiswall and Cate Farm, visit catefarm.com.

Container Gardening Season by Season (The Weekend Gardener Series)


Gloria Daniels - 2013
    Whether you are growing plants in hanging baskets, tubs, window boxes or other containers this hobby is immensely gratifying.  If you are new to container gardening and buy your containers pre-planted, you get a sense of instant gratification and fulfillment.  It won't be long however, before you are hit with the gardening virus and you'll find yourself expanding to one more pot and then again, one more container.  Before you know it, the urge to plant and nurture will take over. At this point, you need a garden plan for your container garden. Use this monthly container gardening checklist to keep your containers at peak performance. When do I plant spring bulbs in containers? When do I perk up my annual plantings with some new varieties? What do I do with container plants I want to save over winter? These and many other questions are answered in this container gardening book. At the beginning of the month, check out the tasks and tips on the schedule.  You may find items you never thought of and may also learn techniques used by professional gardeners and landscapers that will make your container gardens the envy of the neighborhood. Scroll up and pick up this book today and give your patio, pool, and porch just the pizzazz it needs to perk up your landscaping plans.

How to Make a Plant Love You: Cultivate Green Space in Your Home and Heart


Summer Rayne Oakes - 2019
    Summer has managed to grow 1,000 houseplants in her Brooklyn apartment (and they're thriving!) Her secret? She approaches her relationships with plants as intentionally as if they were people.Everyone deserves to feel the inner peace that comes from taking care of greenery. Beyond the obvious benefits--beauty and cleaner air--there's a strong psychological benefit to nurturing plants as a path to mindfulness. They can reduce our stress level, lower our blood pressure, and improve our overall outlook. And they offer a rare opportunity to find joy by caring for another living being.When Summer Rayne Oakes moved to Brooklyn from the Pennsylvania countryside, she knew that bringing nature indoors was her only chance to stay sane. She found them by the side of the road, in long-forgotten window boxes, at farmers' markets, and in local garden shops. She found ways to shelve, hang, tuck, anchor, secure, and suspend them. She even installed a 150-foot expandable hose that connects to pipes under her kitchen sink, so she only has to spend about a half-hour a day tending to her plants--an activity that she describes as a "moving meditation."This is Summer's guidebook for cultivating an entirely new relationship with your plant children. Inside, you'll learn to:- Pause for the flowers and greenery all around you, even the ones sprouting bravely between cracked pavement - Trust that your apartment jungle offers you far more than pretty d�cor - See the world from a plant's perspective, trading modern consumerism for sustainability - Serve your chlorophyllic friends by learning to identify the right species for your home and to recreate their natural habitat (Bonus: your indoor garden won't die!)When we become plant parents, we also become better caretakers of ourselves, the people around us, and our planet. So, let's step inside the world of plants and discover how we can begin cultivating our own personal green space--in our homes, in our minds, and in our hearts.

Battlemaster's Gambit


Nathan Pierce - 2021
    Much further along, and waiting to finally become the main character of his own story.Fate had a funny joke for him, though.He died.Unexpectedly he was given the strangest of plot developments. He resurrected in what seemed to be a GACHA gameBeing given another chance on another world. One where he could redefine himself, starting with an unknown class of all things.Andric can only roll with it since there really isn’t any other choice.It’s time to start again and this time he’ll have to get risky, take chances, and let luck play a part.Regardless if it’s good or bad.First up for that new life motto is his class and he’s definitely taking a risk.Unknowingly, he’s given up on a typical RGP character development in favor of an unconventional class where his powers hinge on the luck of the draw.Disclaimer: This book contains copious amounts of sex, violence, cursing, and stats. There are strange cultures in a fantasy land that have very murky morals and do not adhere to any kind of human ideal of decency. This book also contains unconventional relationships and questionable moral choices.

Tom Brown's Field Guide to City and Suburban Survival


Tom Brown Jr. - 1986
    Few of us realize how close we are to the elemental struggle for survival, until disaster strikes. Yet it is possible to be prepared. In this uniquely practical handbook, Tom Brown, Jr. gives you the specific skills and detailed knowledge you need to protect yourself and those you love in almost any emergency.* Alternative heat and light sources* Preventing and coping with electrical failure* Automobile survival techniques* Protecting your home from intruders* Unconventional food sources for the city dweller* Surviving earthquakes, floods, blizzards, hurricanes, and more* Guarding against urban crime

Palm Beach


Pat Booth - 1985
    PAUL PIONEER PRESS & DISPATCHBeautiful, but poor, Lisa Sarr, has always dreamed of making a splash in Palm Beach. With the aid of the gang queen of Palm Beach society, she may finally make it. And Lisa will show the rich, handsome, and powerful that they are no match for her guts street smarts, and determination to win--no matter what.

Gone with the Wind and Scarlett-2 Vol. Boxed Set


Margaret Mitchell - 1993
    

Growing Food God's Way: Paul Gautschi Grows Superior Food With Much Less Work By...


David Devine - 2015
    Known world-wide for his connection with God’s world of nature, this authorized work explores the man and his wildly successful garden and orchard…while applying revealed principles to guide our daily lives as well. Home gardeners in 208 countries agree that you can grow better produce with much less cost and less work if you do it God’s way. CAUTION: this book may rock your worldview!

Matty Doolin


Catherine Cookson - 1965
    All Matty really wants, however, is to work with animals, tend them, help them and care for them. But he has no qualifications and his parents have no real understanding of his ambition – they won’t even let him keep Nelson, the old stray dog he befriends and takes home. Yet, finally, it is because of Nelson that Matty gets permission to go on a camping holiday with his friends, Joe and Willie. And this holiday, on a farm high on the fells, will take Matty through unexpected dangers but to a new and satisfying way of life. An exciting and heartwarming tale that will strike a chord of recognition with all children with a desire to choose their own path in life.

The Prince George Diaries


Clare Bennett - 2015
    On the back of his successful domination of Australia, George and his PR team are busy plotting which country will go gaga next. But since Royal Baby 2.0 came along, George is struggling to retain his composure and remind himself that he is the heir, this new pretender is the spare.This diary takes us through a year in the life of the world's most influential toddler, and is rumoured to include: the lowdown on the country's biggest specialist taskforce - Team Catherine's Hair; how George took the news that he was about to be usurped by the arrival of the new baby; and his frantic attempts to find Uncle Harry a wife.