It's Not A Diet: the no cravings, no willpower way to get lean and happy for good


Davinia Taylor - 2021
    

An Old Score


Edie Baylis - 2022
    ONE PRIZE...Teagan Fraser had no idea what she was getting herself into when she took on an assignment as a live-in carer for Dulcie Adams – a retired dancer from a Soho club. Dulcie has waited forty years for her lover, Michael Pointer, to return, but she’s been living in hope for a time that never came and left looking after something important, which Jonah Powell and his firm want back.In addition to the notorious Powell firm, there are others wanting to claim what they believe is rightfully theirs and they’ll do anything to get it back. If only Dulcie wasn’t around it would be a lot easier, but she’s difficult to shift…A lot can happen in the space of two weeks and Teagan might wish she’d never become involved.Fans of Martina Cole, Kimberley Chambers and Jessie Keane will love An Old Score.

Happiness: The Art Of Living With Peace, Confidence And Joy


Douglas A. Smith - 2014
    Through research and study he begins to understand what the most joyful among us have in common is that they remember the past with peace, anticipate the future with confidence and live in the present with joy and exuberance. He further discovers that what gives them this perspective is a set of skills that they consistently, even if subconsciously, practice. He also realizes that he is not particularly good at several of these skills. In Happiness: The Art of Living with Peace, Confidence and Joy the author recounts, with insight and humor his journey to better understand and practice the skills of happiness with the goal of helping others on their own paths to joyful, meaningful living.

Thief Catcher


John Drake - 2016
     When an incriminating etched print is made and circulated in a book by the Lycanthropic Society, renowned thief-catcher Samuel Slym from Aldgate is put on the case to find those responsible and retrieve all existing prints before Prinny is subjected to public humiliation. Meanwhile across the Channel and revered by the French military, General Napoleon Bonaparte is waiting for a chance to invade England, and his fleet is ready to strike and land. Using the latest technology, the telegraph signal, there is a new opportunity to hatch a plan to conquer England at last and he employs sinister spies, among them the charming, but cold-blooded Sukolowsky. Bonaparte is not the only one with an eye for conquest. Lord Glenfeshie, survivor of the Battle of Culloden, leads the aged Highlanders and Jacobites, waiting for a chance to seize back power for the pretender, James Charles Stuart, son of Bonnie Prince Charlie. They plot in secret, waiting to take advantage of the weak king and political instability in London under Pitt’s government. Followers of the old Highlanders will stop at nothing to reinstate a Catholic as king. As Samuel Slym follows up his leads to track down Prinny’s print he uncovers far more than he expected at the start of his commission, and his quest unwittingly leads him higher in society than he believed possible, as well as rekindling an old fiery liaison with the mysterious Lady Sarah Coignwood. Can Slym get to the bottom of the plot to bring scandal to the Prince before it is too late? And will Napoleon succeed in his plan to conquer the ‘Rosbif Navy’? Charging headlong from the murky backstreets of London to the country palaces of English aristocracy and finally the outposts of Kent, Drake’s novel spins a gripping yarn of deception and scandal, patriotism and pride, bringing to life legendary characters of the 18th century, as well as some less well known to the annals of English history… For those who loved Sam Slym you can catch a further glimpse of him in John Drake's bestselling Fletcher's Glorious 1st June where he begins his doomed relationship with Lady Sarah Coignwood. Praise for John Drake’s Fletcher series "Swashbuckling adventure on the high seas doesn't get much better than this. […] John Drake writes beautifully, and you'll be torn between savoring the words and quickly flipping the pages. Any favorable comparison to Stevenson or Patrick O'Brian is totally justified." – Nelson DeMille, #1 New York Times bestselling author John Drake trained as a biochemist to post-doctorate research level before realizing he was no good at science. His working career was in the television department of ICI until 1999 when he became a full-time writer. John's hobby is muzzle-loading shooting, and his interests are British history and British politics (as a spectator), plus newspapers, TV news, and current affairs. He is married with a son and two grandchildren. Endeavour Press is the UK's leading independent digital publisher. For more information on our titles please sign up to our newsletter at www.endeavourpress.com. Each week you will receive updates on free and discounted ebooks.

Daughter of the Shipwreck


Lora Davies - 2021
    The distance between them seemed to stretch out and out. There was nothing he could do. He cried out to her, his voice hoarse with tears, ‘I will find you! I promise!’London, 1820: Nineteen-year-old Mercy, the orphaned daughter of an African prince, has come to live with the well-to-do Dr Stephens and his wife, Catherine, a passionate campaigner for the abolition of slavery.Mercy throws herself into Catherine’s work, eager to help until – at an exhibition that has all of London talking – one particular painting makes a disturbing impression on her: conjuring vivid images of creaking wood and the screams of drowning people. Its effect on Dr Stephens is even stronger – a connection that seems almost personal.Meanwhile, Mat, a young black sailor, scours the city in search of the men who kidnapped his sister many years before. When his path crosses with Mercy’s and he realises the girl he has been mourning is alive, it sets events in motion that will destroy everything Mercy thought was true about her old life – and her new one.But as the names on Mat’s list are found dead, one after the other, the newly reunited siblings face a new danger. Someone is silencing all witnesses to the horrors of their past – and they could be next. But Mercy has had enough of secrets. She will have justice – no matter what the cost.An utterly gripping and powerful novel about family, secrets, identity, and risking everything to be true to yourself. If you liked The Foundling, The Miniaturist or Amy Snow, you will love Daughter of the Shipwreck.

The Single Mums' Picnic Club


Jennifer Joyce - 2018
    

Youth In Asia: 1968. Vietnam. The Central Highlands. Young Men Will Change. Some Will Die.


Allen Tiffany - 2015
     Youth In Asia relives the friendships, loyalties and betrayals of young men in combat. Written by an infantryman who served as both an enlisted man and an officer after the war, Youth In Asia presents a realistic account of five men of the 173rd Airborne Brigade separated from their unit in the darkness of a jungle night. After the furious fight for Hill 875 and the battles around Dak To, this story is set near the border with Cambodia as North Vietnamese Army units and Viet Cong irregulars are massing for the brutal Tet Offensive of 1968 that broke the back of America's war effort.It is a story of determination, triumph and loss. It is a story of furious, close combat in lethal firefights, and it is a story of confusion both on the battlefield and in the minds of young men a million miles from their homes. Those that survive will have changed. Forever.

The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out...and Achieve Your Health and Weight-Loss Goals


Mark Liponis - 2012
    Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually “Eat less, exercise more,” which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are physicians unsure about which weight-loss plan is best, but their patients are, too!     It has become an “every one for him- or herself” situation, where we’re forced to experiment, hoping to hit on the magic weight-loss formula by chance . . . and the increasing number of fad diets makes our odds of picking the right weight-loss plan even less likely. Why can’t the medical industry make sense of the overload of information and give us sound advice that actually enables people to lose weight and improve their health?     Fortunately, recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a hunter, while others have the metabolism of a farmer.     In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time.    Once you know your type, you’ll be on the road to successful weight loss and greater health and well-being!

Short Stories


Thomas Ryan - 2013
    Ryan believes all good short stories should have unexpected twists and turns. Applying his thriller techniques he manages to achieve this end. Readers will find Ryan’s short story writing gripping and easy to read.In this first collection one of the short story’s ‘Ruth’ was included in an anthology recently published in the USA.Quoting a recent reviewer, ‘these are very intriguing, original stories, all well written and enjoyable. Ryan really gets inside his characters and makes their world our world, whatever its moral code or unwritten rules. These stories are powerful and stay with you once you've finished them.’Short Stories by Thomas Ryan are a must read.

More for Mom: Living Your Whole and Holy Life


Kristin Funston - 2019
    The pieces of each mom's life-the work life, mom life, social life, etc.-are mended together through Christ to complete her one whole life, set apart because of Him.This book is a stepping stone to help working mothers reset their spiritual and emotional health, habits, and relationship with God. There are performance pressures at work, home, and mind-sets that affect a mom's ability to feel complete and live more closely aligned with God. This book includes the beginning steps for moms to walk in wholeness and holiness by asking God for more.

The Girl and the Sunbird


Rebecca Stonehill - 2016
     Accompanied by her chaperone, Miss Logan, Iris soon discovers a kindred spirit who shares her thirst for knowledge. As they journey from Cambridgeshire to East Africa, Iris’s eyes are opened to a world she never knew existed beyond the comforts of her family home. But when Iris meets Jeremy, she realizes in a heartbeat that they will never be compatible. He is cold and cruel, spending long periods of time on hunting expeditions and leaving Iris alone. Determined to make the best of her new life, Iris begins to adjust to her surroundings; the windswept plains of Nairobi, and the delightful sunbirds that visit her window every day. And when she meets Kamau, a school teacher, Iris finds her calling, assisting him to teach the local children English. Kamau is everything Jeremy is not. He is passionate, kind and he occupies Iris’s every thought. She must make a choice, but if she follows her heart, the price she must pay will be devastating.

Ivory Gleam


Priya Dolma Tamang - 2018
    A potpourri of musings assembled with a hint of practical spirituality, to be savoured passably as an oracle of hearts to the many answers, whose questions our minds are yet to comprehend. Ivory Gleam is split into three chapters of learning, longing and loving. Each chapter is a journey traversing a different road to the ultimate destination of self-reflection.

My Bloody Efforts: Life as a Rating in the Modern Royal Navy


Stephen Bridgman - 2012
    Daysearlier, while traversing the Straits of Sicily the crew had discovered a crack in one ofthe nuclear reactor pipes, requiring the immediate shutting down of the reactor toprevent a potential reactor accident, an operation never before conducted on a Britishsubmarine at sea.Th e previous six days had been a difficult time for the crew of the submarine. Initialindications of a nuclear reactor defect had quickly escalated into a full scale potential nuclearreactor accident at sea, requiring decisive action by the crew to make the reactor safe, toidentify the defect and attempt to repair the reactor, and then to surface the submarine andto sail her safely back to the nearest safe harbor using emergency propulsion machinerydesigned for very limited use. The resulting lack of electrical power resulted in the crewhaving to sacrifice lighting, air-conditioning, bathing facilities and even hot food until theirreturn to harbor, and to suffer in the excessively hot interior of the boat. Throughout,there remained the fear of exposure to deadly radiation and the uncertainty that the reactormight still be one step away from a major accident.For one man onboard, this episode formed the culmination of a 25 year navalengineering career almost fated for this moment. Charge Chief Stephen Bridgman,the senior nuclear propulsion technician, had needed all of his engineering knowledgeand experience in the identification and eventual repair of the submarine reactor,subsequently being awarded an MBE together with a colleague for his services to navalengineering for his actions.This book provides an insight into a remarkable naval career starting as a 16 year oldStoker on the final proper British aircraft carrier HMS Ark Royal in 1977, throughthe Falklands War, being selected for naval technician training and submarine service,submarine training, submarine patrols in the supposed post cold-war period, theKosovo conflict, progression through the ranks, submarine refi t and refueling throughto the nuclear reactor accident onboard HMS Tireless.While there are countless accounts of naval life during wartime, this book tells theunique story of life as a British naval rating in the modern era, starting from the lowestlevel at a time of decline for the Royal Navy in the late 1970s, and paralleling the majorpolitical and military events of the 1980s and 1990s.

The Totally Awesome Book of Crazy Stories: Crazy But True Stories That Actually Happened!


Bill O'Neill - 2020
    

Veronica's Bird: Thirty-five years inside as a female prison officer


Veronica Bird - 2018
    Life was a despairing time in the 1950s, as Veronica sought desperately to keep away from his cruelty. Astonishingly, to her and her mother, she won a scholarship to Ackworth Boarding School where she began to shine above her class-mates. A champion in all sports, Veronica at last found some happiness until her brother-in-law came into her life. It was as if she had stepped from the frying pan into the re: he took over control of her life removing her from the school she adored, two terms before she was due to take her GCEs, so he could put her to work as a cheap option on his market stall. Abused for many years by these two men, Veronica eventually ran away and applied to the Prison Service, knowing it was the only safe place she could trust. This is the astonishing, and true story of Veronica Bird who rose to become a Governor of Armley prison. Given a ‘basket case’ in another prison, contrary to all expectations, she turned it around within a year, to become an example for others to match. During her life inside, her ‘bird’, she met many Home Secretaries, was honoured by the Queen and was asked to help improve conditions in Russian Prisons. A deeply poignant story of eventual triumph against a staggeringly high series of setbacks, her story is filled with humour and compassion for those inside.