Book picks similar to
The Power of Internal Martial Arts: Combat Secrets of Ba Gua, Tai Chi, and Hsing-I by Bruce Frantzis
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Cold Mountain: The Journey from Book to Film
Anthony Minghella - 2003
Ripley. Coming from Miramax Films in December 2003, Cold Mountain stars Jude Law, Nicole Kidman, Renée Zellweger, Natalie Portman, Giovanni Ribisi and Philip Seymour Hoffman. Directed by Academy Award®-winner Anthony Minghella who also wrote the screenplay, Cold Mountain is based on Charles Frazier's best-selling Civil War novel of the same name and tells the story of Inman (Law), a wounded confederate soldier who is on a perilous journey home to his mountain community, hoping to reunite with his pre-war sweetheart, Ada (Kidman). In his absence, Ada struggles to survive, and revive her father's farm with the help of intrepid young drifter Ruby (Zellweger).The Newmarket Pictorial Moviebook is annotated with illustrations, movie stills, production design sketches keyed to the screenplay, costume designs, sidebars, and commentary from the cast and crew.
5/3/1: The Simplest and Most Effective Training System for Raw Strength
Jim Wendler - 2011
Dreams of Iron and Steel: Seven Wonders of the Nineteenth Century, from the Building of the London Sewers to the Panama Canal
Deborah Cadbury - 2004
In Dreams of Iron and Steel, acclaimed historian Deborah Cadbury tells the heroic tale of the visionaries and ordi-nary workers who brought to life seven wonders of engi-neering that still have the power to awe and inspire us today.From the London sewers that banished cholera to the Panama Canal that shaved thousands of miles off a dangerous sea passage, from the Hoover Dam that diverted the world's most unpredictable river to give power to over half of the country to the transcontinental railroad that fulfilled the dream of manifest destiny, Dreams of Iron and Steel reveals the epic struggles and personal stories of the most brilliant pioneers of the industrial age, and the financiers and politicians who hung on for the ride as fortunes and reputations were lost and won.Fueled by Deborah Cadbury's characteristic scholarship and insight, this extraordinary chronicle re-createsthe human odyssey of how our modern world was forged -- with rivets, grease, and steam, but also with blood, sweat, and extreme imagination.
Modern Buddhism: The Path of Compassion and Wisdom, Volume 1: Sutra
Kelsang Gyatso - 2010
The author says: “Through reading and practicing the instructions given in this book, people can solve their daily problems and maintain a happy mind all the time.” So that these benefits can pervade the whole world, Geshe Kelsang wishes to give this eBook freely to everyone.We would like to request you to please respect this precious Dharma book, which functions to free living beings from suffering permanently. If you continually read and practice the advice in this book, eventually your problems caused by anger, attachment and ignorance will cease.Volume 1 Sutra explains how to practise basic Buddhist compassion and wisdom in daily life. Covering topics such as What is Buddhism?, Buddhist Faith, The Preciousness of our Human Life, What does our Death Mean?, What is Karma?, The Four Noble Truths & Training in Love and Compassion, this volume shows how we can transform our lives, improve our relationships with others and look behind appearances to see the way things really are.Please enjoy this special gift from Geshe Kelsang Gyatso, who dedicates: “May everyone who reads this book experience deep peace of mind, and accomplish the real meaning of human life.”About the AuthorGeshe Kelsang Gyatso was ordained as a Buddhist monk in Tibet at the age of eight. He is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Living in the West since 1977, he is the author of 21 highly acclaimed books that reveal the entire Buddhist path to enlightenment, including Buddha’s Sutra and Tantra teachings. He has also founded over 1,100 Kadampa Meditation Centers and groups around the world.Library Journal ReviewGeshe Kelsang Gyatso “is a prolific and respected author,” according to Library Journal, and in Modern Buddhism, “he again presents the thought of the Buddha in an especially accessible manner.” Library Journal calls Gyatso’s 21st book “elegantly stated” and “a delight.”
Mixed Martial Arts: The Book of Knowledge
B.J. Penn - 2007
This work outlines his revolutionary system of fighting, detailing techniques, fight against the cage and formulate strategies based upon your personal attributes and strengths.
KI in Daily Life
Koichi Tohei - 1978
Through even more impressive development of machines, the process continues. Computers put men out of work; pushing a single button is enough to start a nuclear war. Gradually, though, the world has begun to remember that it is man for whom the machines must work, and not the other way around. We recognize now that science, for all its achievements, has done little to help us understand ourselves or realize our potential. There is no sense in waiting for science to do it for us. Each of us must now take it upon himself to understand his true nature and strength. The Chinese classic "Saikontan" says that we stand like beggars at the gate, forgetting the infinite power given us by the universe. Instead of shrinking from this potential, we should be thankful for it. we should strive to manifest it and help others to do the same. The author regards his Four Basic Principles to Unify Mind and Body as having been given to him by the universe to spread the way of the universe. There have been many who have grasped unification of mind and body. Very few, however, could teach it. Fewer still could teach how to teach it. Those who learn the four basic principles as explained in this book have come to understand not only how to unify their own minds and bodies, but also how to teach it to others. The author, founder of the Ki Society International, presents the philosophical groundwork and specific disciplines by which the individual may attune himself or herself with the hi-life energy of the universe and thrive in health and harmony, without fatigue or depression.
High-Intensity Training the Mike Mentzer Way
Mike Mentzer - 2002
Universe competitionThis one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily.In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
The Big Book of Spy Stuff
Bart King - 2011
Aspiring spies can get a head start into the world of becoming a private-eye or investigator. From chaos to counter-intelligence, secret messages to gadgets and every other spy thing in between, the Big Book of Spy Stuff opens the "top secret" file on the world of sabotage and espionage with humor and amazement.
Blackbird Bakery Gluten-Free: 75 Recipes for Irresistible Desserts and Pastries
Karen Morgan - 2010
Now these same sweets can be yours too, thanks to this beautiful cookbook that collects 75 delicious recipes for classic desserts and gorgeous French pastries, all made without gluten. Celiac disease is on the rise (more than 3 million Americans and an equal number of Europeans have been diagnosed), and millions more seek gluten-free products to supplement a healthy lifestyle. With this cookbook, gluten-conscious gluttons can dish up all sorts of delectable dessertsGÇöanytime the craving strikes!
A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior
Tom Bisio - 2004
While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: -Examine and diagnose injuries -Prepare and apply herbal formulas -Assemble a portable kit for emergencies -Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.
Experiments in Truth
Ram Dass - 1998
From the beginning of his career in the 1960s, this legendary teacher's retreat talks and lectures have been meticulously recorded and archived. Experiments in Truth is a historic collection of Ram Dass' most important recordings, hand-picked and presented here together for the first time. Listeners join this pioneer of engaged spirituality in America for eight inspiring lectures, each one an indelible masterpiece of humor, insight, and intelligence about the spiritual journey today. "This spiritual path uses as its vehicle for transformation our actions themselves", Ram Dass has written. "That is, we gain internal freedom through external action". With Experiments in Truth, listeners can begin on this path of transformation with direct guidance from this bestselling author and beloved spiritual figure.
Physics for Scientists and Engineers
Paul Allen Tipler - 1981
Now in its fourth edition, the work has been extensively revised, with entirely new artwork, updated examples and new pedagogical features. An interactive CD-ROM with worked examples is included. Alternatively, the material on from the CD-ROM can be down-loaded from a website (see supplements section). Twentieth-century developments such as quantum mechanics are introduced early on, so that students can appreciate their importance and see how they fit into the bigger picture.
The Fight
Norman Mailer - 1975
One was Muhammad Ali, the aging but irrepressible “professor of boxing.” The other was George Foreman, who was as taciturn as Ali was voluble. Observing them was Norman Mailer, a commentator of unparalleled energy, acumen, and audacity. Whether he is analyzing the fighters’ moves, interpreting their characters, or weighing their competing claims on the African and American souls, Mailer’s grasp of the titanic battle’s feints and stratagems—and his sensitivity to their deeper symbolism—makes this book a masterpiece of the literature of sport. Praise for The Fight “Exquisitely refined and attenuated . . . [a] sensitive portrait of an extraordinary athlete and man, and a pugilistic drama fully as exciting as the reality on which it is based.”—The New York Times “One of the defining texts of sports journalism. Not only does Mailer recall the violent combat with a scholar’s eye . . . he also makes the whole act of reporting seem as exciting as what’s occurring in the ring.”—GQ “Stylistically, Mailer was the greatest boxing writer of all time.”—Chuck Klosterman, Esquire “One of Mailer’s finest books.”—Louis Menand, The New Yorker Praise for Norman Mailer “[Norman Mailer] loomed over American letters longer and larger than any other writer of his generation.”—The New York Times “A writer of the greatest and most reckless talent.”—The New Yorker “Mailer is indispensable, an American treasure.”—The Washington Post “A devastatingly alive and original creative mind.”—Life “Mailer is fierce, courageous, and reckless and nearly everything he writes has sections of headlong brilliance.”—The New York Review of Books “The largest mind and imagination [in modern] American literature . . . Unlike just about every American writer since Henry James, Mailer has managed to grow and become richer in wisdom with each new book.”—Chicago Tribune “Mailer is a master of his craft. His language carries you through the story like a leaf on a stream.”—The Cincinnati Post
How Yoga Works
Michael Roach - 2004
The Sanskrit text is written in 210 brief, cryptic verses whose meaning has long ago sunk into darkness; the many, confusing modern attempts to explain them bear little resemblance to each other, which is just a sign of how difficult this priceless little book can be. Geshe Michael Roach is an honors graduate of Princeton University and the first westerner in the 600-year history of Sera Mey Tibetan Monastery to be awarded the degree of Geshe, or Master of Buddhism. He is known for his business bestseller, The Diamond Cutter: The Buddha on Managing Your Business & Your Life. Using a database of almost half a million pages of ancient Asian literature, Geshe Michael has produced a fresh, clear, and immediately usable translation of the Yoga Sutra in the form of a wonderful novel about a young Tibetan woman who uses the wisdom to transform the corrupt world around her into a paradise on earth. How Yoga Works has been acclaimed as a must-read for anyone who does yoga and who wants to know what the Yoga Sutra really says. It is an especially popular reading for yoga teacher training courses throughout the world, and as a personal daily guide for spiritual inspiration.
Gilles Villeneuve: The Life of the Legendary Racing Driver
Gerald Donaldson - 1989
Gilles Villeneuve became a legend in his own time, a driver whose skill and daring personified the ideals of Grand Prix racing, the pinnacle of motor sport.With his flamboyantly aggressive, press-on-regardless style in his scarlet Ferrari, he captured the imagination of a vast international audience as no other driver has in recent times.