I have learned over the past few years how to better handle the worry and fear that lives in my mind. I am not perfect. I still worry and I am still anxious, but I know that I am more than my nightmares. I hope if you have ever had anxious tendencies, these poems help you feel a little more at peace. This book is meant to be flipped through when your anxious mind needs some time to unwind and realize, you are not alone.

    At 70,000 words and 450 pages, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let's do this together!

    * * *Download for FREE on Kindle Unlimited + Free BONUS Inside!* * *From the ~Personality Disorders and Mental Illnesses~ collection and the award winning writer, Paul Sorensen, comes a masterful explanation into the mind of a sociopath! "An excellent depiction of the modern day sociopath!" - Alex Lemmings, Book CritiqueThink of sociopaths, and what’s the first thing that enters your mind? The soulless murderer, lurking in the shadows? Or perhaps you think of the ruthless business man turned hardened criminal, a modern day depiction in recent movies and media.You’d probably be surprised to know that you’ve met a sociopath already, at least one. Are they your classmate, colleague, friend, or even lover? The thing about sociopaths that so few realize is that they are chameleons, masters at blending in. Unless you know them intimately, you will have no idea what’s going on behind the charming façade.In the real world, sociopaths are far more likely to lie to family members, steal from workplaces, cheat on their partners, abuse drugs, and commit fraud, than they ever are to murder someone.Although not all actions by a sociopath are criminal, many are what society considers immoral, and you remain unaware of the sociopaths in your own life at your peril. In this book you will learn what a true sociopath is like, how to recognize them, and how to deal with them – especially if they cannot be avoided. I also discuss how to help yourself heal after you come out the other side.Is there a cure, or even any hope for sociopaths? The short answer is ‘we don’t know’, but there’s a lot more to it than that, and forewarned is forearmed. Don’t let yourself become the next to be manipulated, lied to, or even assaulted or have your life destroyed by the sociopath you know.Topics of Discussion ✓ What is Sociopathy? ✓ Sociopathic Personalities ✓ How to Recognize a Sociopath ✓ Surviving a Sociopath ✓ Clinical Sociopathy ✓ The Cause of Sociopathy ✓ Is there a Cure? ✓ BONUS! Find Inside… Download Your Copy Today! The contents of this book are easily worth over $20 but if you download it right now you'll get it for only $3.99 or FREE on Kindle Unlimited!---------Tags: Sociopath, ASPD

    These words are for us all. Hold this book in your hands and hold onto hope. Trust that you will find peace and freedom from your past and clarity for your future. Stop doubting whether you’re worthy of living or if continuing to fight for your life is worth it. Pain comes and goes, but with every second, we grow stronger. You will get through whatever it is you are going through. There is hope. Let these words be your guide.

    It is divided into sections to read when you feel you need them most. Make a cup of tea and let yourself feel.

    Her husband has left her, a schizophrenic alcoholic, to raise their youngest four children without his help. Her children watch through the living room window as the police come and arrest her for disturbing the peace, leaving them alone in the house. Thus begins the astonishing story of a family always living on the brink of disaster. The story unfolds, told through the eyes of Marie's children. Not only are they impoverished, but they are dealing with Marie's erratic and often bizarre behavior. Through it all shines Marie's sense of humor and her unconventional ways of dealing with her difficult situation. How they manage to not only survive, but to grow into well-adjusted adults is a true story that shows how the miracle of love can overcome all obstacles.

    As always, she is a poet of dark hilarity and telling social comment. Shifting between poetic and vulgar registers, the surreal imagery of her early work is re-deployed to venture into the badlands of the human psyche. Her poems hold their subjects in an unflinching grip, addressing faces behind the veneer, asking what it is that keeps us alive. These days of prohibition are days of intoxication and inebriation, rehab in a desert and adultery for atheists, until finally Bird edges us out of danger, ‘revving on a wish’.

    

    He sees a woman worth loving.Jennifer Williams faces the hardest battle of her life. She is incarcerated in maximum security prison behind the death of her husband, sentenced to life. She resigns herself to the hand fate has dealt her. Jennifer killed her husband. That fact is indisputable. Yet, some things happen that are completely unexpected. A higher court decides to hear her legal case on a clemency petition. Attorney Tareef Ali fights to protect Jennifer in the courtroom. Prison guard, Quinton Miller enters her life. He’s seen her before, even though she’s never seen him. He’s drawn to her even though she’s behind bars. Quinton fights to love her even though Jennifer feels she doesn’t deserve it. A romance begins to brew that neither can deny. But breaking Jennifer’s barriers isn’t easy when she feels love isn’t within her reach.This is a standalone novella with a HEA.Trigger warning: Gratuitous profanity, some violence, detailed sexual encounters

    

    Separated into three sections: Holding On, Ouroboros, and Letting Go, this collection is a cyclical expedition of self discovery.

     Knots is a collection of poetry and prose about love and heartbreak, tragedy and grief, survival and loss. It's a journey through the numerous knots that we tie in life, and the ones we tangle and untangle with. It explores the realities of mental illness & suicide, social taboos & violence against women, pain & darkness, self love & healing in all its naked glory. The rhythm of Knots resonates directly with the poet's heart, conveying to the readers that there is a way to untangle every knot in life, but sometimes, some of these knots are what we are made of. Foreword by Dr. Santosh Bakaya

    Divided into seven chapters, from love to the family. It's all about falling in love madly, getting hurt deeply, bearing all the pain in darkness. Still finding hope and waiting for a miracle to heal the broken heart, waiting for the love, makes me feel like home. It is all about love and trusting the universe

    It assures you that tomorrow will be a better day and encourages you to realise your potential and achieve your aspirations. Petit à Petit is centred on themes like self-love, self-confidence and taking life into your own hands.No matter how far-away and impossible your dreams seem, don't be afraid to reach for them.

    The most intimate verses of nostalgia, of things remembered and things forgotten, of hope and despair, and of life, love, passion, and death, all come together in this touching collection of songs.