She has been teaching women about "active birth" ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.

    If you want the real deal on pregnancy, you've come to the right book! Drs. Yvonne Bohn, Allison Hill, and Alane Park are three top obstetricians who have personally welcomed more than 10,000 babies into the world. But they've been on the other side of the ultrasound too--as mothers themselves, they have each experienced the joys and anxieties of pregnancy firsthand. Morning sickness . . . unexpected contractions . . . midnight feedings . . . even serious complications . . . they've been there! Now they share everything you need to know about this exciting, life-changing journey. Written in a clear and friendly style, The Mommy Docs' Ultimate Guide to Pregnancy and Birth offers the most up-to-date medical guidance. It's packed with real-life stories from new moms and practical tips straight from the Docs' office. From pre-conception to postpartum, you'll find answers to your most pressing questions, including: Can birth control pills cause fertility problems? When will I start showing? Which prenatal tests do I really need? Is my baby getting the right nutrition? Is it true that I can't touch a cat, eat sushi, or color my hair for nine months? If I get a cold, is it safe to take medication? How do I create a birth plan? What if I go into labor alone? If I've had a cesarean delivery before, will I need to have one with my next pregnancy? How can I make breastfeeding easier? This extraordinarily comprehensive guide also includes chapters on diet and exercise, high-risk pregnancies, and the most often-repeated myths. Complete with illustrations of your baby's development, The Mommy Docs' Ultimate Guide to Pregnancy and Birth is your reassuring resource for a healthy and stress-free pregnancy.

    Whether you are a patient struggling with miscarriages or a medical provider caring for patients with recurrent pregnancy loss, you will learn something from this resource. Dr. Shahine explains not only a typical Western medicine approach to evaluation and treatment for miscarriage but also includes Eastern approaches to care, lifestyle factors that will decrease your risk of miscarriage, and the emotional impact of recurrent pregnancy loss. You will finish this book feeling more empowered to be an advocate for your care and more hopeful than ever to continue towards your family goals. “I have one word to describe this fabulous book: FINALLY. Women with recurrent pregnancy loss have been needing this book for years.” – Dr. Alice Domar, associate professor of obstetrics, gynecology, and reproductive biology at Harvard Medical School and author of Conquering Infertility and Finding Calm for the Expectant Mom

    Instead, they are asking questions. The problem is the search for answers only leads parents to conflicting, one-sided information: doctors claim that parents are endangering their child's life if they refuse shots, while radical vaccine opponents claim parents are endangering their child's life if they accept shots. With The Vaccine Book, parents finally have one, fair, impartial, fact-based resource they can turn to for answers. Each chapter is devoted to a disease/vaccine pair and offer a comprehensive discussion of what the disease is, how common or rare it is, how serious or harmless it is, the ingredients of the vaccine, and any possible side effects from the vaccine. Ultimately, parents will have to make their own informed decisions as Dr. Bob Sears is neither pro-vaccine nor anti-vaccine. But The Vaccine Book will provide exactly the information parents want and need as they make their way through the vaccination maze.

    With input from veteran flyers and flight attendants, you’ll learn exactly how to get from A to B as easily as possible. Topics include: - Buying tickets - Where to sit - How to score a free seat - Dealing with you car seat & stroller - Getting through security - Breastfeeding & pumping - Keeping your baby happy - Feeding & more “I was so nervous about our first flight with baby Darren, but your book put me at ease and prepared me for everything I needed to know. Thanks!!” — Janice McCullough “This book is funny and informative, in classic Lucie’s List style. We had NO problems on our first flight. Thank you!!” — Kara Quinn

    This book is for you. Based on his viral blog post and addressing concerns from “my baby won’t poop” to “my boy likes girl toys” to “everything costs too much,” David Vienna‘s wise and funny parenting advice will amuse and inform—and remind you that (almost) nothing is worth freaking out about.-Includes advice from actual experts!-Great new dad gift that’ll keep him calm, cool, and collected-Paperback; 5.5 x 7.75 inches; 112 pagesEditorial Reviews“Step 1: Buy this book. Step 2: There is no second step.”—Farah Miller, editor Huffington Post Parents“If Vienna’s CTFD had been available four years ago, the money I could have saved on antacid and Grecian Formula would easily fund my daughter’s first year of college.”—Dave Engledow, author of World’s Best Father

    It is the biological norm, but it is not the cultural norm. By learning the seven basic principles in this book, mothers can dramatically increase their likelihood of success and make breastfeeding the enjoyable experience it should be. The seven laws taught in Breast Feeding Made Simple are easy for mothers to understand and are sure to help them avoid some of the pitfalls that they might otherwise face.The seven principles include: Babies Have the Urge to Self-AttachUse the Power of Skin-to-Skin: A Baby's Natural HabitatBreastfeed Ad LibReach for the Comfort ZoneExpect Cluster NursingMore Milk Out = More Milk MadeBabies Outgrow BreastfeedingThe book also addresses how to solve common problems and deal with special situations such as breast reductions and babies with special needs. The authors describe some of the social, psychological, and cultural reasons why breastfeeding is not currently the norm, and what this implies for mothers. In all, this is an easy-to-use breastfeeding resource for new mothers, which includes all the latest research and techniques used by those in the lactation field.

    Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them.The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.

    In this classic parody, Thomas Hill presents the testosterone-inspired answer to the best-seller What to Expect When You're Expecting.* This completely revised and updated edition of the best-selling parody humorously guides fathers-to-be through nine months of 21st-century baby preparations.Complete with weird baby names, tips on how to avoid a sympathetic pregnancy, and a discourse on the evolution of ESPN and the role it plays postdelivery, Hill's tome has been thoroughly revised to account for not only the usual father-to-be questions but also the often baffling and amusing technological and medical advances awaiting today's four million expectant dads.* This hilarious month-by-month guide offers new and veteran dads solace, laughter, and a bit of useful information, including a question-and-answer chapter covering basics like "How much does having a baby cost?"; visual charts assessing such things as the breakdown behind the mom-to-be's weight gain; sidebars covering common wife complaints and anticipated purchases; and much more.

    She believes that a vast conspiracy exists to hide the horrific truth about parenting from doe-eyed expectant mothers who might otherwise abandon their babies in hospitals and run for it. In The Sh!t No One Tells You, Dais tells it like it is, revealing what it’s really like to be a new parent and providing helpful insights, humor, and hope for those who feel overwhelmed by the exhausting trials they’re suddenly facing. Eschewing the adorableness that oozes out of other parenting books, Dais offers real advice from real moms—along with hilarious anecdotes, clever tips, and the genuine encouragement every mom needs in order to survive the first year of parenthood.

    Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

    She is tired and heavy and worried, and she wants her wine and caffeine back. But then, at a routine checkup, her doctor frowns at her chart and says, “I’m worried about a couple of things”—and unpleasant suddenly seems like paradise. What follows is a harrowing, poignant, and occasionally hysterical journey through premature motherhood, from the starting point of “leaking a little protein” to the early delivery of her tiny daughter because of severe preeclampsia and the beginning of a new chapter of frightful, lifelong love.Half a million babies are born prematurely in the United States every year—almost one every minute—each with a unique story, and Hopper eloquently gives a voice to what their parents share: the shock, the scares, the lonely nights in the neonatal intensive care unit, the fierce attention to detail that makes for sanity and craziness, the light of faith, the warmth of family, and the terrifying attachment. Through it all runs the power of words to connect us to one another, as Hopper draws on her gifts as a writer first to help her navigate this uncertain territory and then to tell her story. With candor, grace, and a healthy dose of humor, she takes us into the final weeks of her pregnancy, the this-was-not-part-of-the-plan first weeks of little Stella’s life, and the isolated world she and her husband inhabited when they took their daughter home at the onset of a cold Minnesota winter. Finally, frankly, Hopper ventures into the complicated question of whether to have another child. Down-to-earth and honest about the hard realities of having a baby, as well as the true joys, Ready for Air is a testament to the strength of motherhood—and stories—to transform lives.

    As research discloses the risks of intensively managed hospital birth, increasing numbers of women are considering alternatives. This new updated edition of Sheila Kitzinger's pioneering work gives them the facts. Highly informative yet sensitively written, and supported by firsthand accounts of women's personal experiences of birth, this is the essential guide for every woman considering her options. a longtime champion of freedom of choice in childbirth, Sheila Kitzinger is uniquely placed to advise and support women who want to make the right decision confidently for themselves.

    Wall Street Journal A landmark event, which will change the course of obstetric care by giving parents the informtion they need to make the decisions that are best for their own families. Comprehensive, highly readable, sensitive . . . should be read by everyone who cares about someone. Marian Tompson Director, Alternative Birth Crisis Coalition American Academy of Medicine Required reading for all childbirth professionals and prospective parents. Journal of Gynecological Nursing

    The highly sought after baby and toddler care experts strike again with this easy-to-read guide to everything moms and dads need to know for babies 6-15 months.For babies between 6-15 months, this resource takes the guesswork out of: • Common Illnesses (What is it, what do I do about it, when do I call the doctor?)• Feeding (including a grocery list and easy-to-read, specific guidelines on progressing from baby food to table food and mastering that sippy cup!)• Sleeping (including instructions on how to establish all night sleep 10-12 hours in a row, naptime tips, how to transfer to that toddler bed and much much more!) The Moms On Call Next Steps Baby Care: 6-15 months also includes the incredibly popular, hour-by-hour schedules mapped out at a glance!Advice from two pediatric nurse moms with eight children between them has moms all over the globe hailing this as, "The absolute, best baby book ever."